Claim OwnershipFR, Letʼs Talk: Real Talk + Biblical Truth for Christian Teen Girls
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© 2026 FR, Letʼs Talk: Real Talk + Biblical Truth for Christian Teen Girls
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FR, Let’s Talk is the ultimate spot for lowkey curious girls who are ready to spill the tea and ask ALL the questions; no matter how big, small, or even a little extra! 😏
We are an anonymous Q&A-style pod, so you can ask ANY burning question your heart’s been side-eyeing!
Just hit the website, spill the tea, and stay mysterious. 👀 Plus, beyond the Q&A episodes, each season has a theme, making your questions part of a bigger, more bingeworthy story! ✨
Our motto? Biblically Salty, Eternally Lit (Matthew 5:13-16) — because we’re called to be the SALT and LIGHT. 🌟
Quick PSA — reviews are digital gold. Following + reviewing = your superpower move! They launch the message farther, help more girls find hope, and keep the pod alive! If this podcast means something to you… go hit those two buttons. 💛
Welcome to the podcast built for Christian teen girls who want deep truth with main-character energy. We talk God, guys, goals, growing up, and all the emotions in between — with grace, humor, and zero judgment. 🙌
🔥 Season 3 loading… new lens unlocked. 🔓👓
Welcome to Season 3: The Gospel According To… — where we expose the filters you’ve been living in and swap them for truth that actually clears things up. Because the gospel doesn’t just save you…it shapes your POV. And yes, everyone has a worldview — even the girls who say they “don’t do labels.”
We’re kicking it off Monday, January 5th, 2026 with 🪞 “What’s Your Worldview?” — aka the episode that asks: Who taught you how to see life? Culture? TikTok? Your feelings? Or Jesus? We’re talking Scripture > trends, truth > “my truth,” and learning to see everything through God’s story (Creation → Fall → Redemption → Restoration).
Because before we get into The Gospel According To anxiety, friendships, self-care, feelings, dating, and all the messy in-between…we’re checking the lens first! Clarity hits different. 👓And once you see clearly? There’s no going back. 👀✨
Hey — if this podcast has ever helped you laugh, breathe, or feel less alone, join the mission as a monthly partner at frletstalk.com/donate. Every $1 helps keep hope and truth in the earbuds of girls everywhere!
PLUS: Literally Magazine drops 2026 — and it’s giving ICONIC!
Your every other month dose of God, glow-ups, and girl-powered goodness. FR!
Preorder your copy here:
https://buy.stripe.com/00w3cw9SV16q1HPfF06AM01
Join the Squad:
💌 Newsletter at frletstalk.com
📲 Instagram @fr_lets_talk
📺 YouTube | TikTok @FRLetsTalk
📧 Email: kaase@frletstalk.com
Thanks for stopping by and hey, until next time...Stay Salty, Sis! 🧂
85 Episodes
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Welcome BACK to Literally, IRL—the Literally Magazine series where teen girls get to meet the real humans behind the words, wisdom, and heart poured into every SINGLE issue. 💖 Today’s guest is Adriane Cook—contributing author, Christian mama of two girls, cycle health and fitness coach, and host of the podcast Empowered Puberty for Girl Moms. Adriane is on a mission to flip the script on puberty, periods, and growing up—turning confusion and awkwardness into confidence, clarity, and celebrati...
🚨HOLD UP. PAUSE THE SCROLL.🚨 This episode might expose your feelings… and honestly? They’ve had it coming. If your emotions have ever: 😵💫 Taken one text way too personally 💔 Let a crush decide your mood for the entire day 📱 Sent you into a full spiral after one Instagram story 🙏 Made you feel close to God one minute and totally ghosted the next Yeah… bestie, this one’s for you. Today we’re talking about the Gospel According to Feelings—and why it’s low-key chaotic. Because the Bible literall...
“I believe that overnight is overrated. And not only is it overrated—it would actually be your undoing.” - Mary Marantz "...Be thankful for the tables you're not being invited to...the people who are showing you how NOT to treat people, because you are being shaped into something ..." - Mary Marantz Girls. Lean. In. 💗 This episode is that conversation — the kind that feels like a deep exhale and a holy mirror at the same time. Today on the pod, I’m sitting down with best-selling author, speak...
“Girl, just do you.” “Follow your heart.” “Protect your peace.” Cute advice… until it becomes the gospel according to self—where your feelings quietly run your life! If you’ve ever: Felt exhausted from trying to be confidentLet likes, comments, or attention decide your moodWondered why “self-love” still leaves you anxiousThought, Why do I feel empty when I’m doing everything I’m supposed to?Yeah. This episode is for you. We’re breaking down the biggest lie culture keeps serving teen girls on ...
Be honest… have you ever laid in bed thinking, “Wait—am I going to hell for this??” Same, sis. SAME. In this bonus episode, we’re spilling real, Scripture-backed tea on the questions teen girls are actually asking but are usually too scared to say out loud—like: 💗 “Will I go to hell if I like girls?” 😶 “Why does life feel kinda empty sometimes… is this all there is?” 💥 “How do I handle friend drama when someone won’t respect my boundaries?” 🥺 “Why do I always feel like the 5th wheel?” No ...
💖 GIRLS, SEASON 3 IS HERE! EPISODE 1 JUST DROPPED! 💖 Coffee in hand? Lip gloss on? Owala filled? Let’s go. Season 3 is officially LIVE, and trust me—it’s about to hit different. 😎 We’re diving straight into something EVERY teen girl has (even if no one talks about it): your worldview. Think of it like a secret pair of glasses that decides how you see yourself, your friends, your future… basically life itself. 😳 Today’s big question: “What lens are you looking through right now?” 👀 Are you scr...
✨ Season 2 finale, baby! ✨ Joseph’s story wraps up in epic, tear-while-you-laugh style, and we’re unpacking Genesis 50 like you’ve never heard before. Think betrayal, dreams gone sideways, palace-level glow-ups, and one jaw-dropping moment of forgiveness: “You meant evil against me, but God meant it for good.” We’re serving up grace, perspective, and practical teen-girl life lessons that show you how to handle drama, detours, and the messy, chaotic, snack-crumb-filled moments of life—Jo...
Feeling invisible? Left out? Like everyone else is living their best life while you’re stuck in the corner? Girl, you are not alone. In this final episode, we wrap up the Holy but Heated mini-series with a deep dive into the real, raw, and sometimes messy world of teen girl loneliness. 💖 We’re talking about the moments when: ✨ You have people, but still feel completely alone ✨ You’re included, but don’t really fit in ✨ God feels far away ✨ Friends leave, and it stings ...
BONUS: Snag your subscription of Literally Magazine HERE! 🔥 Feeling your faith flicker and wondering how to stay spiritually ready every day? In this bonus episode we’re talking about how to keep your lamp lit and your heart glowing even when life feels messy. This one is for the teen girl who loves Jesus but sometimes drifts midweek, worships big on Sunday but forgets by Wednesday, and wonders if God even sees her when everything is chaotic. We’re breaking down the story of the ten bridesmai...
BONUS: Snag your subscription of Literally Magazine HERE! Girl, your words are wild powerful. They can hype someone up, shut drama down, spark a fight, or totally shift a room. And in Genesis 49, Jacob proves it. We’re talking prophetic-level blessings, honest truth bombs, and future-shaping words that echo for generations. And can we have a moment? We’re down to our final two Joseph episodes in Season 2. Like… how did we get here already? If you’ve been with us since the pit, the prison, and...
🌺 Feeling like your glow-up is getting side-eyed or your shine is being snipped? In this bonus episode, we’re diving into Tall Poppy Syndrome and how to bloom brightly even when the world wants to keep you small. You’ll learn how to stand tall, shine unapologetically, and navigate jealous vibes at school, online, and even in friend groups. This one’s for the teen girl ready to grow, glow, and stay rooted in confidence and faith. We’re spilling the tea and giving you actionable tips to: Celebr...
BONUS: Snag your subscription of Literally Magazine HERE! Ever been to a party you didn’t even want an invite to? But you’re there anyway, standing by the punch while everyone else seems perfect—perfect laughs, perfect selfies, perfect outfits. Welcome to the Comparison Party… and girl, we’ve all been there. In this episode of FR, Let’s Talk, we’re diving into Joseph’s story (Genesis 48) and the wild “hands-crossed blessing” moment with Jacob. Spoiler: God doesn’t play by the world’s rules, a...
BONUS: Snag your subscription of Literally Magazine HERE! Mirror check: Do you ever go from “kinda cute” to “completely crushed” in 0.2 seconds? Been there. This episode is for the girl who’s done with the self-hate spiral but still feels stuck—comparing, scrolling, and sighing at every “perfect” post. We’re unpacking why it’s so easy to hate your body: the loud comparison culture of TikTok, Instagram, and YouTube that screams, “You’re not enough”; the rollercoaster of hormones that makes eve...
BONUS: Snag your subscription of Literally Magazine HERE! Hey girl hey!! 💛 You asked. I answered. And today, we are going ALL IN with the ultimate Q+A dump! Clare, Audrey, Eden, and our question queen Amelia sent in some of the BEST, most relatable teen girl questions ever — and we’re unpacking every single one with heart, honesty, and a little help from God. What’s inside this mega bonus episode? Clare’s pride puzzle — How to celebrate your smarts and gifts without letting ego steal the spot...
BONUS: Snag your subscription of Literally Magazine HERE! Stop scrolling, sis! 🚨 Today’s episode is your ultimate life-hack for surviving chaos, heartbreak, and teen drama—Joseph style. We’re diving deep into Genesis 47 to uncover how God provides in the famine, protects in the chaos, and positions you for your breakthrough—sometimes behind the scenes where you can’t even see Him working. If you’ve ever felt like life is a total disaster, your friendships are confusing, school is overwhelming...
BONUS: Snag your subscription of Literally Magazine HERE! Ever told yourself, “It’s just a little bit… it won’t hurt”? 👀 Girl, that’s one of the sneakiest lies Satan whispers—and it never stays little. In this episode of FR, Let’s Talk, we’re unpacking how small compromises—tiny shortcuts, “harmless” choices, or slightly sketchy content—can quietly shape your heart, your focus, and your faith. From a hilarious (and disgusting) story about dog poop brownies 🍫💩 to the truth about spiritual prot...
BONUS: Snag your subscription of Literally Magazine HERE! Jacob was a total hot mess—favoritism, past mistakes, messy patterns… the guy basically could’ve won “Crappiest Dad of the Year.” And yet? He still went straight to God for a clear YES or NO. Spoiler alert: God showed up—loud, clear, and generous. In this episode of FR, Let’s Talk, we’re diving into Genesis 46ː5 to see how you can: Ask God boldly for guidance (even when your past feels like a dumpster fire)Create your own sacred spot f...
BONUS: Snag your subscription of Literally Magazine HERE! Girl… grab your popcorn 🍿 because this week’s episode is spicier than your group chat at 11PM. Everyone’s talking about cancel culture — but what if we told you it’s not just on TikTok… it’s in your friend group, your school, and your youth group? 😳 In this third installment of our Holy but Heated series, Kaase is diving into the mess, the drama, and the deeper truth behind cancel culture — what it is, how it shows up in Christian spac...
BONUS: Snag your subscription of Literally Magazine HERE! Okay, real talk, girl—November is creeping in, and everyone’s suddenly talking about gratitude like it’s just cozy sweaters, pumpkin spice lattes, and scrolling cute TikToks. But let’s be honest… gratitude can be way more epic than that. What if being thankful wasn’t just about the cute stuff, but about seeing everyone around you—even the messy, dramatic, totally extra humans—as God sees them? Yep, that includes your annoying sibling, ...
BONUS: Snag your subscription of Literally Magazine HERE! ⚠️ Listener Disclaimer: Hey sweet girls—before you hit play, a quick heads-up. In this episode, Ellie and I talk honestly about some hard but important topics, including sexual assault, manipulation, eating disorders, and being taken advantage of. These are real-life things that too many girls quietly face. If any part of this feels heavy or hits close to home, pause and pull a friend, mom, mentor, or trusted adult into the conversati...
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