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Welcome to MILF Era – a sanctuary for moms and women reclaiming their power, redefining motherhood, and rewriting their realities. Hosted by Kaisha Slaughter, this podcast dives deep into the energetics of healing postpartum, elevating your self-image, and breaking free from limiting beliefs that hold you back.
With her signature mix of wisdom, relatability, and a touch of sass, Kaisha guides you through the transformative journey of motherhood and self-discovery. Whether you're a seasoned mama or stepping into this era for the first time, MILF Era is your space to grow, glow, and step unapologetically into your highest self.
This isn’t just about being a mom; it’s about embodying the Magnetic, Intuitive, Loving, and Fearless woman you’re meant to be. Are you ready for your MILF Era?
45 Episodes
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Coming into 2026 had me reflecting hard on how different my life would look if I hadn’t listened to my intuition when I did. Two years ago, I left my corporate job on January 1st with no other income lined up, no backup plan, and no desire to explain myself to people who were going to tell me it was a terrible idea. I already knew what everyone would say... and I also knew I wasn’t going to listen. At the time, I thought I was just taking a risk. What I didn’t realize was that staying would’v...
This episode is a raw, opinionated breakdown of why self-image is the real source of power — and why low self-image makes people easy to manipulate. I’m talking about how this starts in childhood, how kids mirror your self-image whether you realize it or not, and why healing yourself isn’t optional if you actually want to protect your children, your relationship, and your future. We get into: Why your kids absorb your self-image through mirror neurons (not your parenting lectures)How low self...
This episode is not about Santa ... it’s about the energetics behind why the magic matters. I’m breaking down the real Source truth behind Christmas: how believing in Santa actually expands your child’s imagination, opens their connection to something bigger than themselves, and heals parts of your own inner child you didn’t even know were still running the show. We get into the holiday reflections, the generational patterns that show up when you’re building traditions, and how the way you ap...
This episode is what happens when two pregnant women sit down with zero outline, zero chill, and all the honesty in the world. In today’s MILF Era episode, Allie and I unpack everything we’ve actually been navigating behind the scenes: getting pregnant the same weekend she got married in a literal castle, realizing we’re due exactly two weeks apart, and the way pregnancy forces a full self-image rebirth whether you’re ready or not. We talk cravings, nausea, breakouts, bloating, and all the sy...
In this episode, Kaisha sits down with community queen and astrologer Taylor Mulholland (@taylormvlholland) for a full astrology reading that reveals why Kaisha’s business, voice, and energy are literally written in the stars. Taylor breaks down Kaisha’s chart in a way that finally makes astrology feel digestible ... explaining why Kaisha’s Gemini sun and Sagittarius rising perfectly align with her work, her creative drive, and her “MILF Era” mission. They dive into everything from Kaisha’s e...
I always say intuition collapses time...but this time, it literally saved me eight years. In this episode, I tell the story of how a single intuitive decision changed everything: the friends I thought were forever, the career I thought was “safe,” and the business that could’ve taken almost a decade longer to take off if I hadn’t listened. I’ll walk you through the exact timeline read that showed me what staying small would’ve cost me—and how choosing myself (even when it didn’t make logical ...
Nobody asked for this...but Chris is back LOL. In this episode, we answer all your questions: what it was like finding out we were pregnant three months into dating, how our relationship actually survived postpartum, what it’s really like growing a business while raising a family, and how intuition and reflections have shaped everything from our healing to our second pregnancy. It’s honest, funny, chaotic, and exactly what you’d expect from us. And if you love these conversations...the real, ...
You finally figure out what you’re here to do — your soul path — and instead of everything falling into place, life starts handing you one lesson after another. In this episode, I’m breaking down why that happens (and why it’s actually a goodthing). I’m sharing the real truth about what it looked like when I first started my business, why getting on your purpose path doesn’t make things instantly easy, and how to rewire your brain when reflections hit hard. I also open up about my current pre...
So… here we are. Pregnant again. 🙃 And if you’ve been with me since the beginning, you know my first pregnancy nearly wrecked me...mentally, emotionally, energetically. This time? Different story. I’m breaking down the exact limiting beliefs that came crashing in the moment. How I caught myself spiraling at 2 a.m., and the way I actually use my intuition + neuroscience tools to shift it in the moment so I don’t repeat the same patterns. You’ll hear the unfiltered truth about what’s really goi...
I went to Miami thinking it’d be bikinis, ocean swims, and playing mermaids with Tatum...then I ended up screaming at my dad and spiraling over a $400 massage. That fight cracked open a money wound I didn’t even realize was still running the show. In this episode, I spill the messy details of what really went down: the argument with my dad, the way my daughter’s bruised shins mirrored back how I was treating myself, and how this trip proved I’m no longer the mom who thinks vacations with kids...
Everyone’s so worried about cancel culture—so I decided to save you the trouble. In this episode, I lay out exactly why you should cancel me. From how I parent Tatum, to my views on public school, vaccines, gender, free speech, guns, government, the word “fuck,” and the victim mentality running rampant in our culture...I don’t hold back. This is raw, unfiltered, and probably going to piss some people off. But that’s the point: I’m done toning myself down to make my opinions “digestible.” I’m ...
I’m not here to give you financial advice...I’m here to tell you how I trusted my intuition, threw $5,000 a month on a credit card I didn’t have, and built the business everyone told me was “crazy.” In this episode, I get brutally honest about: Why I’ve never made a logical financial decision (and how that’s the secret to my success)The exact questions I ask my intuition before dropping thousandsWhat actually happens when you raise your self-image and put your money where your mouth isThe dif...
If I’d been taught intuition and neuroscience at six years old, I’d be unstoppable....So that’s exactly what I’m teaching my daughter now. Tate already knows how to tell when she’s in her logical brain versus her intuition. She knows how to flip “I hate school” into something she’s grateful for. She knows how to neutralize her emotions before they spiral. She’s six. Most adults can’t even do that. And I keep it real....motherhood isn’t perfect. I share the morning I snapped at Tate, how it fo...
This week on MILF Era, I pulled Chris back on the mic—because honestly, you guys secretly love when he comes on and brings his logical brain into my world of intuition. We’re talking all about baby #2—yep, I confronted him at dinner like, “what’s your f*cking plan?” (he was shook). We get raw about: How he’s reflecting on not being the best partner when Tatum was born—and what he’s doing differently now.The “dad plan” he actually wrote out (sleep training, bottles, diapers, dinners, a new bab...
Okay bestie, this week I’m taking you inside my best friend’s royal wedding (yes, it was basically a castle fairytale), but plot twist—it turned into one of the biggest breakthroughs in my own healing journey. From date night in NYC to finally having the kind of calm, grown-ass conversation with Chris that the version of me 6 months ago could never… I’m sharing how I realized I’ve actually healed. We’re talking relationship triggers, second-baby convos, self-image shifts, and why communicatio...
You don’t just “wake up with anxiety.” You don’t just “have mom rage.” And your postpartum symptoms aren’t random. Your body is literally screaming at you and no one’s ever taught you how to listen. In this episode, I’m breaking down 40 of the most common symptoms moms experience (headaches, rage, exhaustion, bloating, postpartum anxiety, you name it) and giving you their actual emotional root causes. This is the same process I’ve used to heal hypothyroidism, endometriosis, postpartum depress...
This week on MILF Era, I’m joined by my bestie Alexandra Ninfo — intuitive, self-image expert, and the woman behind the Glow Formula — for a raw, hilarious, and healing conversation on reprogramming what we’ve been taught about motherhood. We’re talking: Why we’re both planning to conceive in a CASTLE (yes, really).The sneaky self-image beliefs that make pregnancy and postpartum feel harder than they have to.Reprogramming body fears, “bounce back” culture, and the career-killer myth.How to ra...
Postpartum didn’t just make me tired. It made me feel worthless. I had the rage, the anxiety, the “is this my life now?” spiral. I hated my body. I hated how I felt in my relationship. I couldn’t recognize myself in the mirror — and I thought I’d be stuck like that forever. Until I did one thing that changed everything. In this episode, I’m telling you: The exact shift that pulled me out of postpartum hellHow reprogramming my self-image made me feel like me againWhy every wound you’ve been av...
I used to think being a mom made it harder to succeed. That my daughter staying home meant my whole schedule would fall apart. That needing support made me weak. That filming with my kid around was “unprofessional.” That rest had to be earned. That I had to pick between my child and my business. But none of that was true. It was just what I believed. In this episode, we dive into the exact subconscious beliefs I’ve been reprogramming lately — especially around motherhood, control, and the fem...
I was so deep in body dysmorphia, I refused to take newborn photos. Not one. You could not have paid me. I had just had a C-section, was swollen as hell, and thought my ankles were too big to wear shorts in public LOL. And the wild part? That version of me thought the Med Spa, the Botox, the HIIT workouts, the fillers...were going to fix it. Spoiler alert: they didn’t. This episode is about what actually healed me. How I went from hiding in photos to watching my daughter compliment herself in...
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