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Dr Nitza Alvarez, a board-certified cardiologist and best-selling author, is sharing stories of women who speak up and become the CEO of their own health. For more information, visit NitzaMD.com
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I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart health, navigate stress, and take charge of their well-being. Dr. Alvarez’s mission is simple: to inspire every woman to become the CEO of their own health—with knowledge, confidence, and community. In this special FAQ-style episode, Dr. Alvarez answers the qu...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart health, manage stress, and take charge of their well-being. Dr. Alvarez’s mission is simple: to inspire every woman to become the CEO of their own health—with knowledge, confidence, and community. In this episode, Dr. Alvarez speaks directly to women in their ...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart health, manage stress, and take charge of their well-being. Dr. Alvarez’s mission is simple: to inspire every woman to become the CEO of their own health—with knowledge, confidence, and community. In this episode, Dr. Alvarez spotlights a condition that is fre...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real conversations and expert insights that empower women to understand their heart health, listen to their bodies, and step fully into their role as the CEO of their own health. In this deeply personal and eye-opening episode, Dr. Alvarez welcomes a very special guest — Dr. María Isabel Alvarez-Torres, a clinical psychologist specializing in t...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart health, navigate a healthcare system that too often dismisses them, and step fully into the role of CEO of their own health. In this powerful episode, Dr. Alvarez sits down with Valerie Brackney, a vibrant, postmenopausal woman whose life was repeatedly disrupted by ...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode blends real women’s stories with powerful science to help women understand their bodies, manage stress, and become the CEO of their own health. In this episode, Dr. Alvarez reveals how falling estrogen levels change the inner lining of a woman’s arteries — making vessels stiffer, inflammation higher, and stroke risk more likely around perimenopause an...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women better understand their heart health, manage stress, and take charge of their well-being. Dr. Alvarez’s mission is simple: to inspire every woman to become the CEO of her own health—with knowledge, confidence, and community. In this episode, Dr. Alvarez sits down with Maureen Uriarte, a devoted w...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Every episode gives women the knowledge and confidence to become the CEO of their own health. Part 2 — Beyond the Story: The Science Every Woman Must Know Last week we met Elena — a young woman whose stroke was nearly dismissed as stress. Today, Dr. Alvarez explains why stroke happens, how hormones and menopause change brain blood flow, and why women face higher r...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart health, manage stress, protect their brains, and take charge of their well-being. Dr. Alvarez’s mission is simple: to inspire every woman to become the CEO of her own health — with knowledge, confidence, and community. In this episode, Dr. Alvarez introduces Elena — ...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC—board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real women’s stories and expert insights that help women understand their unique heart health, navigate a healthcare system that often overlooks them, and take charge of their well-being. Dr. Alvarez’s mission is clear: to inspire every woman to become the CEO of her own health—with knowledge, confidence, and community. In this episode, Dr. Alvar...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that empower women to understand their unique heart health, manage stress, and take charge of their well-being. Dr. Alvarez’s mission is clear: to inspire every woman to become the CEO of her own health — with knowledge, confidence, and community. In this episode, Dr. Alvarez breaks down a condition too many wom...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart health, manage stress, and take charge of their well-being. Dr. Alvarez’s mission is simple: to inspire every woman to become the CEO of her own health — with knowledge, confidence, and community. In this episode, Dr. Alvarez speaks with Denise Quinn, a woman whose e...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart health, manage stress, and take charge of their well-being. Dr. Alvarez’s mission is simple: to inspire every woman to become the CEO of her own health—with knowledge, confidence, and community. In this episode, Dr. Alvarez welcomes Laura Orozco, a resilient woman wh...
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart health, manage stress, and take charge of their well-being. Dr. Alvarez’s mission is simple: to inspire every woman to become the CEO of her own health—with knowledge, confidence, and community. In this episode, Dr. Alvarez explains why she created this podcast—and w...
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health. In this powerful and eye-opening episode, Dr. Alvarez speaks with Sherry Jutkofsky, a dedicated teacher, wife, and mother whose unexpected heart health journey began with what seemed like routine fatigue and nausea. At just 52 years old, Sherry dismissed her symptoms as ...
The I Am You podcast is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health. In this special episode, Dr. Alvarez shifts the focus inward, sharing the personal mission and purpose behind I Am You. She opens up about her journey as a cardiologist, wife, and mother, and why she is so passionate about advocating for women’s heart health. Dr. Alvarez...
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health. In this episode, Dr. Alvarez speaks with Sherry Stewart, a 70-year-old woman whose determination to keep working full-time nearly masked a life-threatening condition. Sherry initially attributed her fatigue, back pain, and chest discomfort to stress, age, weight, and eve...
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health. In this episode, Dr. Alvarez speaks with Barbie Strome, a woman whose persistence and self-advocacy saved her life. For years, Barbie experienced flutters, adrenaline-like rushes, and unexplained symptoms. When she sought help, her concerns were dismissed with a superfic...
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health. In this episode, Dr. Alvarez speaks with Sophia Dexel, a woman in her mid-40s who battled years of misdiagnosis, frustration, and dismissal by multiple providers. Despite repeated ER visits, worsening chest pain, and unstable blood pressure, Sophia was told time and agai...
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health. In this episode, Dr. Alvarez speaks with Julie Modercin, a long-time patient whose journey from caregiver to cardiac patient reveals the often-overlooked dangers women face when they downplay their symptoms. Julie’s story begins as she accompanies her husband—himself a h...
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