Claim OwnershipA Beautiful Fix | Midlife Burnout, Human Design & Reinvention
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© 2026 A Beautiful Fix | Midlife Burnout, Human Design & Reinvention
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You’re outgrowing the version of life you once worked so hard to build. A Beautiful Fix is for women who sense that something needs to change and are finally willing to listen.
This podcast is ranked in the top 5% globally and hosted by Tracy Hill, a former corporate do-it-all-er turned Human Design guide. Tracy helps women stop outsourcing their decisions, reconnect with their internal authority, and make choices that actually feel aligned, not just impressive.
Through solo reflections and conversations with thoughtful, grounded women, A Beautiful Fix looks at identity changes, midlife clarity, ambition without burnout, and the subtle art of choosing yourself without blowing up your life.
Human Design is woven throughout as a practical lens for understanding how you’re wired to move, decide, and lead. The focus is always on clarity, self-trust, and living with more intention and less noise.
This is a podcast about recognizing when the life you’ve built no longer fits, and having the confidence to choose what comes next.
If you’re done going through the motions and ready to live with more awareness, honesty, and agency, you’re in the right place.
To go deeper, subscribe to Thought Gems, a weekly Sunday delivery designed to spark insight and support intentional living. You can sign up at abeautifulfix.com.
57 Episodes
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I LOVE hearing from you! Drop me a text! 💬 What does real strength look like when life knocks you down? In this powerful conversation, Tracy sits down with Pam Sandrock to talk about resilience, identity, and what it truly means to rise after hardship. After navigating a cancer diagnosis and life-altering decisions, Pam shares how acceptance, self-trust, and honoring your truth can become the foundation for healing and growth. Together, they explore what it means to be “knocked down, not knoc...
I LOVE hearing from you! Drop me a text! 💬 This week, we’re flipping Valentine’s Day on its head. Whether you’re single, coupled, or somewhere in between, this episode is your reminder to choose yourself first. Tracy reflects on what one year of podcasting has taught her about self-trust, starting scared, and the messy beauty of betting on yourself. She also shares why February is the perfect time to deepen the most important relationship of all, the one with you, and how Human Design can hel...
I LOVE hearing from you! Drop me a text! 💬 On this episode of A Beautiful Fix, Tracy Hill sits down with Lyndsey Kampen, founder of Design the Life You Love with Lenz, for a conversation about Human Design, nervous system healing, and learning to live in alignment with your own energy. Lyndsey shares her journey from hustle and burnout in design and corporate work to building a life and business rooted in intuition, presence, and energetic alignment. They explore how understanding your Human ...
I LOVE hearing from you! Drop me a text! 💬 What Will You Do With Your One Wild and Precious Life? In this solo episode of A Beautiful Fix, Tracy Hill explores a powerful question that gets at the heart of purpose, self‑prioritization, and intentional living. Inspired by a line from poet Mary Oliver — “Tell me, what is it you plan to do with your one wild and precious life?” — Tracy reflects on what it truly means to choose yourself, face the fear of judgment, and live with more authenticity i...
I LOVE hearing from you! Drop me a text! 💬 In this episode of A Beautiful Fix we explore how money, mindset, and personal empowerment intersect in real life. I sit down with Laura Rotter, founder of True Abundance Advisors and host of the Making Change With Your Money podcast, to go beyond financial spreadsheets and into the energy of money, confidence, and redefining success for women in midlife. Laura shares her transition from nearly 30 years on Wall Street to becoming a heart‑centered fin...
I LOVE hearing from you! Drop me a text! 💬 I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm. In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors seasonal energy, personal pace, and the quiet wisdom of slowing down instead of forcing forward m...
I LOVE hearing from you! Drop me a text! 💬 Is Hidden Shame Running the Show Behind the Scenes? Shame doesn’t always show up as shame. Sometimes it disguises itself as overthinking, perfectionism, people-pleasing, or playing small. In this powerful panel conversation hosted by Dana Fradella, I sat down with a group of brilliant women to talk about the many faces of shame — the conscious, the unconscious, and the ones we didn’t know we were still carrying. We talked about what it really means t...
I LOVE hearing from you! Drop me a text! 💬 In this reflective solo episode, Tracy looks back through the lens of The Gap and The Gain, shares personal moments of growth, and explains why this year was all about shedding… and why 2026 is the fresh start we’ve been waiting for. Tune in for an honest, heart-forward way to close out the year and celebrate the gains you didn’t even know you made. Want More? Grab your Human Design chart here Want to unpack it together? Book a 1:1 session here Su...
I LOVE hearing from you! Drop me a text! 💬 Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren Vacey What if your imagination was the most powerful tool you had to shape the life you love and even shift the world around you? In this powerful episode of A Beautiful Fix, Tracy sits down with Lauren Vacey, multi-passionate artist, yoga educator, and founder of ilaSTRATE, a conscious lifestyle brand blending art, movement, and intentional design. Together, they explore how...
I LOVE hearing from you! Drop me a text! 💬 This one’s either going to blow your mind… or make you roll your eyes and say, “Tracy, we’ve been doing that forever.” Either way, I’m sharing one of my favorite low-effort hacks that’s made weeknight dinner feel way less annoying. It’s not a recipe. It’s not a meal plan. It’s just me, ChatGPT, and a whole lot less stress. You don’t have to be a kitchen person to try this. Just someone who’s hungry and tired of asking, “What should I make tonight?” L...
I LOVE hearing from you! Drop me a text! 💬 Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade) What if the answer to burnout, overwhelm, and the constant grind… was to slow down? Not a little. A lot. In this soul-soothing episode of A Beautiful Fix, Tracy sits down with Khinya Wade—founder of Kirinyaga Wellness, intentional living guide, and creator of one of the most romantic, earth-rooted lifestyles we’ve ever seen. From cooking in a wood-f...
I LOVE hearing from you! Drop me a text! 💬 Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year. In this solo episode, I’m pulling back the curtain on my recent retreat experience: the misadventures getting there, the big (and small) realizations that hit me once I arrived, and why I’m officially convinced everyone needs to book a retreat for themselves in 2026—or whenever you’re ready. Y...
I LOVE hearing from you! Drop me a text! 💬 If you’re in midlife wondering if the best love of your life already passed you by… take a breath. This conversation will flip that belief on its head. I’m sitting down with Bela Gandhi, nationally known dating and relationship expert and founder of Smart Dating Academy, to talk about something every woman navigating her forties, fifties, and beyond needs to hear: it is absolutely possible to have the best love of your life in midlife. We get into ev...
I LOVE hearing from you! Drop me a text! 💬 Letting Go to Let Something New In In this quick solo reflection, Tracy shares a behind-the-scenes glimpse into her upcoming 5-day business retreat—a space designed to break routine, spark clarity, and align with her unique Human Design. Hear how stepping away from daily life, connecting with other women, and immersing in new environments can create energetic breakthroughs. Tracy explains how Human Design teaches us that energy is always transmittin...
I LOVE hearing from you! Drop me a text! 💬 From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham) What if building wealth wasn’t about doing more—but becoming more you? In this powerful conversation, I sit down with transformation specialist and wealth mentor Shani Leatham, who went from her third foreclosure to over $1 million in 9 months—not through hustle, but by shifting her identity and energy. We dive into the intersection of money mindset, ...
I LOVE hearing from you! Drop me a text! 💬 The Second Act of Your Life: What It Could Be If You Let It In this episode of A Beautiful Fix, Tracy Hill shares a soul-shaking thought gem from Rabbi David Aaron that might just change how you move through the world. This isn’t about regret—it’s about awakening. Tune in as Tracy reflects on dreams left unspoken, quiet truths we hush, and the power of living your “second movie” now, while you still have the chance. Want More? Grab your Human Design...
I LOVE hearing from you! Drop me a text! 💬 Reclaim Your Body & Life in Midlife with Diane Flores Ditch diet culture, lift heavy, and step unapologetically into your power. What does it really take to feel strong, sexy, and confident in your body—especially in midlife? In this powerful episode of A Beautiful Fix, Tracy Hill sits down with Diane Flores, the unapologetic host of Boss Bitch Radio, fitness coach, and former professional bodybuilder who helps women ditch diet culture and reclai...
I LOVE hearing from you! Drop me a text! 💬 The luxury of saying yes: why tiny indulgences matter Sometimes the most powerful thing you can do is say yes to yourself. In this episode, I share how my husband and I almost skipped celebrating our 29th wedding anniversary—and why we finally chose to honor the moment (and ourselves) anyway. We talk about redefining luxury, giving yourself permission to celebrate your life, and how small indulgences can feel like big wins. From our Chicago staycatio...
I LOVE hearing from you! Drop me a text! 💬 From Stillness to Ayahuasca to Wonder (with Kenna Brooke) What if stillness could change your life? In this episode of A Beautiful Fix, I’m joined by Kenna Brooke—storyteller, sacred space holder, and host of the Endless WONDR podcast—for a powerful conversation about surrender, soul sabbaticals, and the unexpected beauty of getting quiet enough to hear your truth. Kenna shares her deeply personal journey of healing from burnout, spiritual disconnect...
I LOVE hearing from you! Drop me a text! 💬 I thought I was going to a concert. Turns out, I walked into a full-body, soul-stirring reminder of what makes life beautiful. This episode is about music, yes—but more than that, it’s about energy. It’s about what happens when contrast, complexity, and wildly different humans come together to create something breathtaking. From global musicians on stage to the sea of strangers in the arena… this night hit me right in the heart. And it made me wonder...
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