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Hosted by entertainment pros Amanda Booz and Krystal Vega, each episode dives into the real stories behind modern womanhood, from the highs of entrepreneurship and personal wins to the lows of heartbreak and self-doubt.
They break down trending topics, relationship dynamics, career pivots, and everything in between, all with honesty, humor, and a dose of sisterhood. Whether you're chasing your next level or rebuilding from scratch, this is your space to feel seen, supported and inspired.
El·e·vat·hers: /ˈeləˌvāt/hers/ Women who continue to transcend through the peaks and valleys of life's journey while maintaining authenticity and grace.
64 Episodes
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Step inside a raw, unfiltered moment from Unc’s Arte Hause, where conversations about creative expression, cultural identity, community-building, and the evolving space for Black and brown artists took an unexpected — and hilarious — turn. What began as a thoughtful discussion about how Black creatives are reshaping Miami’s artistic landscape quickly spiraled into a moment that had the entire crowd erupting in laughter. In this episode, we explore: How Black and brown creatives are reclaiming...
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The internet loves a meteoric rise—and an even faster takedown. We open with a raw look at BBL reductions and what this reversal says about influence, body autonomy, and the unseen costs of surgical upkeep. Then we make a sharp turn into the realities of building a luxury brand: preorders that aren’t instant, production cycles that break if a batch fails quality control, and timelines shaped by global shipping and sourcing. The common thread is grace—how we treat women when they change their ...
We trade party recaps and food festival finds for a deep dive into the ANTM docuseries, weighing representation, power, and what accountability should look like on and off camera. We end with three takeaways on exposure, inclusion, and the value of attention. • balancing celebration with rest and refuel time • South Beach Food & Wine highlights and why experiences matter • DIY theater rental as a personal birthday idea • Netflix doc context: ANTM’s origins and intent • ratings pressure v...
What if the life you want starts with the word no? We get brutally honest about how fast time is moving, why our priorities sharpened in our 30s, and the boundaries that keep our peace intact. From money to messages to nights out, we map the small decisions that compound into a calmer, happier, more intentional life. We start with a mindset reset: stop giving easy yeses and soft apologies that dilute your choices. If you take a job, go on a solo trip, or choose the gym over brunch, you don’t...
We pull apart the small, repeatable patterns that make or break modern dating: the partner who’s “nice on paper” but allergic to depth, the sleepover-without-a-title trap, and the way effort often fades the minute the chase is over. With Valentine’s noise all around, we ground the talk in practical, calm decision-making—how to enjoy romance without paying for it with your standards. Not everything is a red flag. PDA preferences vary, and some people truly communicate better at night. The key...
The loudest room this week wasn’t the stadium or the red carpet—it was the quiet space where confidence is built before anyone claps. We start with real life—busy seasons, training for a 5K, and how small disciplined wins stack into momentum—then ride into the cultural wave of Super Bowl speculation and Grammys fashion. The hot takes are fun, but the deeper truth is better: the path to big rooms is paved with daily reps, not overnight magic. We spotlight two underdog arcs that prove it. Teya...
The holidays don’t always sparkle—and that’s okay. This is a softer, saner take on the season, focused on showing up as we are, finding joy in small rituals, and letting go of pressure and perfection. From slow mornings and cozy movie nights to simple ways to create a warm home vibe, we explore how to celebrate without burning out. We also get practical about hosting and visiting. Think no-stress prep like stocking the fridge early, setting out fresh linens, and keeping a few thoughtful touch...
Ready to make your place feel like home, not a showroom? We dive into the mindset, methods, and money moves that turn any space into something elevated, personal, and deeply livable. We start where most people don’t: cleansing and blessing the home to set the tone. From there, we chart a clear path to a luxe-meets-comfort vibe, focusing on choices that reflect who we are rather than what’s trending in the feed. We unpack why “buy slow” is the best design tip you’ll ever hear—especially for b...
We move from pop culture chaos to a candid talk about feeling uninspired, why discipline beats motivation, and how to protect your peace in a loud season. We share small, steady steps for staying on track, even when the spark isn’t there. • fourth quarter mindset and why plans beat vibes • Cardi B rollout, Nicki legacy, and the cost of beef • audience love, reviews, and community feedback • naming the uninspired season without shame • contentment versus constant upgrade culture • the hidden ...
We trade fall small talk for a stark travel safety story, then map the path from rising costs and social pressure to the true price of comparison. Practical steps follow: set boundaries, reframe envy into action, journal your growth, and run your own race. • travel safety tactics for hotels, transport, and late-night errands • when to escalate to embassies and why to stay in groups • healthy vs unhealthy comparison and how to spot triggers • social media hygiene: unfollow, mute, time limits ...
The hardest part isn’t the idea—it’s showing up for it when no one’s clapping yet. We pull back the curtain on turning a side hustle into a steady income stream without losing your sanity, your schedule, or your story. From vending machines to digital products to creator partnerships, we map the path from “I should try this” to “this pays real bills,” and we start with the liberating truth that your friends and family don’t owe you purchases. When you stop chasing proximity and start serving ...
The creator economy is at a fascinating crossroads—corporate professionals are diving into content creation while established creators are exploring traditional employment. What's behind this shift, and how can you navigate it successfully? Join hosts Krystal and Amanda as they welcome influencer extraordinaire Emmy Petit (215K+ followers) who brings a unique perspective having worked both as a marketing strategist for major brands and as a full-time content creator. Together, they unp...
What does it really mean to have free will in a world constantly telling us what to do, how to look, and who to be? This deeply personal episode tackles the complex reality of making choices that truly align with our authentic selves. We kick off with a candid discussion about the recent Young Thug and Mariah the Scientist controversy, examining how private conversations made public can reveal uncomfortable truths about relationships and character. This timely example perfectly illustrates h...
September has a way of reminding us of fresh starts. Even as adults, that back-to-school feeling lingers—a season of renewal, focus, and possibility. In this episode, we explore a powerful idea: tomorrow doesn’t actually exist. When it arrives, it’s simply today. That shift in perspective changes everything about how we chase our ambitions and make daily choices. Why wait to take action when the only real opportunity we have is right now? You’ll hear: The philosophy behind “The Great Lock-In”...
Krystal and Amanda delve into the complex nature of loyalty and when it may be costing us our logic and personal growth. We examine how blind loyalty impacts relationships, careers, and friendships. • Looking at loyalty through the lens of the Gunna, Young Thug, and Southside situation • Questioning if we're loyal out of alignment or fear of leaving • Challenging the "ride or die" mentality that's often glorified in our culture • Understanding that loyalty shouldn't require dimming your ligh...
We’re back! After a much-needed three-month break, Season 2 kicks off with a deep dive into the power of rest, rejuvenation, and the strategies that help us return to our most productive selves. As the saying goes, “Do the hard things now, the soft life later”—and we’re unpacking exactly what that means for ambitious women balancing hustle with self-care. Krystal shares the excitement of moving into her first Miami home after leaving New York, while Amanda recaps her WNBA All-Star Weekend adv...
In this special Valentine’s Day episode of ElevatHers, Amanda and Krystal dive into everything love, from their favorite V-Day memories to the red flags we often ignore in relationships. They explore what modern love looks like today, share their own experiences, talk about their favorite lovers’ music, and reflect on moments that shaped their journey with love. Whether you’re celebrating with a partner or embracing self-love, tune in for a candid conversation on navigating relationships and ...
In this energizing episode of the Elevator Podcast, hosts Krystal Vega and Amanda Boo break down the art of negotiating your worth in 2025. They reveal how cultivating an abundance mindset—talking to yourself with positivity and confidence—can transform the way you approach deals, whether you’re a freelancer, entrepreneur, or working in a corporate setting. The conversation covers everything from preparing mentally for negotiation to practical strategies like researching market rates, setting...
On this episode of Elevathers, we’re bringing the heat—literally! Chef, content creator, and all-around vibe, Alex Hill (@justaddhotsauce), joins us for a real, unfiltered convo on food, wellness, and womanhood and becoming an author. From the flavors that define her kitchen to the deeply personal journey of freezing her eggs, Alex keeps it 100 while serving up gems on self-care, fertility, and finding joy in the process. Get ready for laughs, some ‘aha’ moments, and of course, a little extra...
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