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© 2026 That Life You Love
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Life is short, let’s create one you love!
28 Episodes
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Valentine’s Day can be complicated—especially for independent, single women who are building full lives quietly. In this episode, we talk about what love looks like when it isn’t loud or performative, and not the typical Hallmark Holiday kind of love. Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept Strong with BODi!Online fitness platform I use daily to stay healthy & strong! Try it!
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As we move through a new year, I’m sharing what I’m shedding, what I’m leaving behind, and who I’m becoming. In this episode, we explore the transition from the Year of the Snake to the Year of the Horse—what it symbolizes, what it’s been asking of us collectively and personally, and how to move forward with clarity, freedom, and intention. This is a conversation about identity, growth, and choosing momentum rooted in self-trust. Support the show
Join me and my favorite guests for our Snowcast episode where we talk about what it means to be cozy, how boredom sparks creativity and a reminder to be grateful for the little things we take for granted day-to-day. Support the show
If you’re known to be the strong one but are completely exhausted, this episode offers permission to slow down. I talk about navigating overwhelm, why doing less can actually bring more clarity, and how shrinking your world helps you live more aligned and authentic. You’ll leave with a gentle daily rhythm designed to support you through heavy seasons, without pressure. Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept S...
2026... can you believe it? The start of a new year often comes with pressure to move faster, do more, and figure everything out right away. But what if the most powerful way to begin isn’t with urgency— but with steadiness? In this episode of That Life You Love, I reflect on closing a difficult year with honesty and choosing a more grounded pace for the year ahead. We talk about honoring what you’ve carried, setting realistic goals that fit your real life, and building momentum withou...
Some years don’t break you — they reveal you. In this episode, I reflect on a season that tested my faith, challenged my identity, and forced deep honesty. We talk about resilience, outgrowing old versions of ourselves, and the quiet confidence that comes from choosing not to quit — even when life doesn’t make sense. If you’ve been stretched, tired, or questioning yourself but still showing up… this episode is for you. ⸻ ✨ Journal Prompt: What has this season revealed about me? 🎧 Share th...
The holidays are meant to be joyful—so why do they feel so overwhelming? In this episode of That Life You Love, I’m talking to busy moms who are stretched thin by holiday stress, overcommitments, and unspoken expectations. We explore why this season feels heavier than it should, what we’re missing in the rush to do it all, and how to reconnect with what truly matters. If you’ve been feeling overwhelmed, resentful, or just off this time of year, this episode is your reminder that you’re not ...
Sometimes we get so focused on what we want for our futures that we miss what is right in front of us... being taken for grants, DAILY! In this episode, I talk about wanting more AND appreciating what is. Both can and should exist together. I offer a few things you can do to ground yourself in your current abundance while moving towards what you truly want, Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept S...
What if peace comes not from changing other, but from accepting where they are? In this episode, we exploe how understanding emotional capacity can transform your relationships and help you stop over-giving, over-explaining, and over-caring. If you've ever felt unseen, unheard, like you were "too much" or "not enough" in your relationships - this episode will help you reclaim your energy and love without losing yourself, Support the show
So many of us live for tomorrow - the dream life, the next milestone, the version of us that has it all figured out. But what if peace isn't waiting for you in the future? What if it's right here, in today? This episode is your reminder that the life you love isn't out there... it's unfolding right here, one intentional and present moment at a time. Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept Strong wi...
What if struggle isn’t a sign that you’re failing — but proof that you’re becoming? In this episode, we dive deep into the truth that we are wired for struggle, not because we’re meant to suffer, but because we were built with resilience in our bones. We explore the ashes life sometimes leaves us in — the heartbreaks, the losses, the versions of ourselves we had to let die — and how, just like the phoenix, we are allowed to burn before we rise. Health Intelligence TestFollow the science, not ...
At her brightest moment, she slipped beneath the surface. After a flawless performance, Olympic swimmer Anita Álvarez lost consciousness and began to sink — until her coach, Andrea Fuentes, dove in fully clothed to save her. In this episode, we explore the powerful reminder hidden in that moment: that even those who seem the strongest often fight silent battles beneath the surface. True care isn’t just celebrating someone’s shine — it’s noticing when their light begins to fade. Join me for a ...
In this episode, we explore how peace creates clarity and freedom. Through stillness and release, we discuss letting go of what feels heavy and open your heart to what feels true. Discover why peace is your greatest wealth — and how embracing it allows you to live with more purpose, love, and faith in who you’re becoming. Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept Strong with BODi!Online fitness platform I use da...
This moment. This trip. This city. It has been forever on my heart, forever in my dreams. Your dreams don't expire - they align once you are fully ready to receive them. The time is finally here! Bon Voyage! Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept Strong with BODi!Online fitness platform I use daily to stay healthy & strong! Try it!
15% off code: GABRIELLEKBODIPlay Hard. Grow Strong. Sta...
Welcome back! This year has looked so different from what I thought it would be at the onset. Until recently, I have felt like it was the year of loss, and I'll get into all of that in separate episodes - but, It really comes down to what I've preached all along... It's all about your mindset. It's how you look at your experiences. It's the areas in which you need to grow from. It is pivoting when things don't go your way, and it is really digging into gratitude and being grateful for w...
In this insightful episode, we delve into the profound question: "If you don't know yourself, how do you know what is meant for you?" Join us as we explore the importance of self-awareness in shaping our identity and guiding our choices. Our discussion will highlight practical strategies for introspection, the impact of personal values on decision-making, and the pursuit of authenticity in a world of external influences. Tune in to uncover how understanding your true self can illuminate the p...
In this podcast episode, "Take the Break Before You Break," we dive into the importance of self-care and knowing when to hit pause. We share relatable stories about the burnout struggle and offer tips for carving out time for yourself before things get overwhelming. From slowing down and stepping back to scheduling guilt-free breaks, it’s all about prioritizing your mental health. If you’re feeling stretched thin, this episode is a must-listen to help you recharge and avoid hitting that break...
So often, we get stuck in our heads about taking actions, our abilities or just simple taking the first step. We disqualify ourselves or find a reason to not doing something before we even give ourselves the opportunity to try and just simply show up! This episode gives you the motivation to do it simply because you can. What I mean by that is at this moment, you are capable - truly capable of whatever it is you want to do. Let that be your reason - do it because you can. We are never promise...
On sick days, we go to Starbucks! In this episode, we have a special guest who shares her sick day adventures with us. She also shares how she conquers her fears and leans into the affirmation "I can do this". Health Intelligence TestFollow the science, not the crowd. Get personalized nutritional info to help enhance your life!Kept Strong with BODi!Online fitness platform I use daily to stay healthy & strong! Try it!
15% off code: GABRIELLEKBODIPlay Hard. Grow Strong. Stay Organic. Mom f...
A quick update on how I am embracing AND LOVING the current season I am in which is a mix of hot mess mama and hair done, heels on strutting through fabulous nights out with the people I enjoy most! My current season is one I like to call "Mom in the Wild". Whether it is moving through the chaos of motherhood and barely getting myself ready or letting my hair down from the momming messing bun to just be Gabrielle for a night out - it's been a wild ride! Can you relate? What season are you cur...
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