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Description
An award-nominated, top 10% globally recognized podcast that dives into male desire, sex, and fantasy through the lived experience of an adult industry professional. I talk about the topics most people are curious about but rarely hear explored this openly: kink, intimacy, pleasure, and what it’s like behind the scenes. Whether you're part of the kink community, a man looking to feel heard, or a woman open to understanding male desire (and your own) in a new light, you’ll find raw truth, depth, and connection here. My guests range from intimacy experts to adult professionals, and together we explore what makes us human and what turns us on.
I’m also the founder of Design Your Dreamgirl™, an award-nominated fantasy fulfillment experience that reimagines personal connection.
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228 Episodes
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How are you enjoying the episodes? Send a message! In this episode of Spicy Spectrum, I explore male loneliness, desire, and why being wanted can feel more intimidating than being alone, especially during Valentine’s week. This conversation builds on my recent What He’s Thinking Substack essays, where I translate what men share privately into insight that women can actually use. I reflect on how loneliness is not always about lack of desire, but often about fear of being seen, fear of rejecti...
How are you enjoying the episodes? Send a message! Read the essay in my Substack series, What He’s Thinking: The Fantasy He’d Never Admit to His Wife In this episode, I open the door on a truth most people avoid. Why so many men hide their deepest fantasies from their partners, yet feel safer sharing them privately and anonymously elsewhere. What began as a TikTok conversation with a married woman quickly revealed deeper patterns around fear of judgment, emotional risk, and the quiet ways ...
How are you enjoying the episodes? Send a message! Read more on this in Spicy Spectrum's What He's Thinking series on Substack In this episode of What He’s Thinking, I break down what is really happening when a man shares a secret fantasy for the first time. Drawing from my experience in the adult industry, I talk about how men often feel when they open up about desire, what they are actually asking for emotionally, and how partners tend to react. I also share what I have observed through my ...
How are you enjoying the episodes? Send a message! Spicy Spectrum is officially nominated for Favorite Adult Podcast at the 2026 AVN Awards in Las Vegas, and this is the final reminder to vote. Voting is open now and ends Saturday, January 24th at 3 PM. You can vote up to five times per day. Cast your vote here: https://avn.com/awards/voting/favorite-adult-podcast You can also find the voting link at the top of designyourdreamgirl.com or in the show notes of every episode. Thank you f...
How are you enjoying the episodes? Send a message! Read more on this in Spicy Spectrum's What He's Thinking series on Substack In this episode of Spicy Spectrum, I explore desire as something that needs movement, expression, and safe outlets. In the first half, I approach fantasy through metaphor and play, using imagery, texture, and imagination to talk about how desire flows, builds, and releases when we let it move naturally. I talk about why playfulness matters and how fantasy can be groun...
How are you enjoying the episodes? Send a message! Spicy Spectrum is officially nominated for Favorite Adult Podcast at the 2026 AVN Awards in Las Vegas, and your support matters. In this short announcement, Pepper Kat reminds listeners that voting is open now and closes Saturday, January 24th at 3 PM. Fans can vote up to five times per day to help Spicy Spectrum finish strong. To cast your vote, visit: https://avn.com/awards/voting/favorite-adult-podcast You can also find the voting ...
How are you enjoying the episodes? Send a message! Read more on this is Spicy Spectrum's What He's Thinking series on Substack In this episode of Spicy Spectrum, I share a Pepper’s Perspective on what happens when fantasy moves beyond curiosity and into more complex emotional territory. Drawing from my experience in the adult industry, I explore taboo roleplay, including incest themed scenarios, and what these fantasies can reveal about control, power, consent, and unresolved trauma. I talk a...
How are you enjoying the episodes? Send a message! Spicy Spectrum is officially nominated for Favorite Adult Podcast at the 2026 AVN Awards in Las Vegas, and your support matters. In this short announcement, Pepper Kat reminds listeners that voting is open now and closes Saturday, January 24th at 3 PM. Fans can vote up to five times per day to help Spicy Spectrum finish strong. To cast your vote, visit: https://avn.com/awards/voting/favorite-adult-podcast You can also find the voting ...
How are you enjoying the episodes? Send a message! Read more on this in Spicy Spectrum's What He's Thinking series In this episode of Spicy Spectrum, I explore why so many of us are drawn to darker stories, taboo themes, and fantasies that live just outside what we are taught is acceptable. I am joined by Bria Rose, a dark romance writer known for her fairytale retellings, kink positive themes, and emotionally complex characters. We talk about how storytelling creates a safe space to explore ...
How are you enjoying the episodes? Send a message! In this episode of Spicy Spectrum, I explore how fantasy shapes the way we see other people, and what happens when curiosity turns into projection. I am joined by photographer Elizabeth Waterman, whose work documents the lives of strippers, entertainers, and sex workers with depth, dignity, and humanity. We talk about her ongoing project in Thailand, where she photographs transgender women working in nightlife and entertainment, and how Weste...
How are you enjoying the episodes? Send a message! Spicy Spectrum is officially nominated for Favorite Adult Podcast at the 2026 AVN Awards in Las Vegas, and your support matters. In this short announcement, Pepper Kat reminds listeners that voting is open now and closes Saturday, January 24th at 3 PM. Fans can vote up to five times per day to help Spicy Spectrum finish strong. To cast your vote, visit: https://avn.com/awards/voting/favorite-adult-podcast You can also find the voting ...
How are you enjoying the episodes? Send a message! In this Christmas Eve episode of Spicy Spectrum, I explore what happens when life becomes so loud that desire starts to fade into the background. The holidays can amplify overstimulation, loneliness, and emotional burnout, and I share how constant news, social media, and expectations can disconnect us from our bodies, creativity, and libido. I talk about my own experience transitioning from a high stress career in news production to my work n...
How are you enjoying the episodes? Send a message! In this episode of Spicy Spectrum, I explore desire from both a clinical perspective and behind closed doors. In the first segment, I’m joined by Dr. Stephanie Zwonitzer, DNP, CRNP, a specialist in urology and sexual medicine, as she breaks down common myths around libido, arousal, and desire. We talk about why couples experience mismatched desire, how emotional and medical factors impact intimacy, and why communication outside the bedroom ma...
How are you enjoying the episodes? Send a message! In this episode, I sit down with Melissa Louise to explore the real meaning of pleasure, the truth about sex magic, and how our subconscious shapes desire more than we realize. Melissa breaks things down in a grounded, practical way, from somatic connection to sexual confidence, showing why pleasure is a biological need, not a luxury. Last longer here! Learn more about her work at MelissaLouise.world. A short but powerful conversation. Supp...
How are you enjoying the episodes? Send a message! Spicy Spectrum has been nominated for Favorite Adult Podcast at the 2026 AVN Awards for the second year in a row and we are now ranked in the top 10% globally. Voting is open until Saturday January 24 2026 at 3 p.m. You can cast five votes per day. I would truly appreciate your support so we can bring this home together. The voting link will also be at the bottom of every episode until voting ends. Vote here: https://avn.com/awards/voting/fa...
How are you enjoying the episodes? Send a message! In this episode, I sit down with certified sexologist and intimacy coach Mandy Hart for an unfiltered look at what men rarely admit out loud. Drawing from her time on OnlyFans, her clinical work, and her deep observations of men on Reddit, Mandy and I dive into male loneliness, sexual shame, and the pressure surrounding penis size and body image. This conversation gives a raw and compassionate view of modern masculinity and the emotional need...
How are you enjoying the episodes? Send a message! In this episode, I’m exploring a Thanksgiving mix of gratitude, sexual curiosity, and unfiltered honesty. I start with my Pepper’s Perspective on the holidays and how I balance gratitude and desire, especially during a season that can feel tender for so many of us. Then I dive into a real listener confession from Curious Carl, who’s wrestling with a very intimate secret he’s scared to share at home. I break down his confession with comp...
How are you enjoying the episodes? Send a message! Substack (What He's Thinking series): thespicyspectrum.substack.com Patreon (Spicy Spectrum After Dark): patreon.com/SpicySpectrum Skyeblu Cutchie: intimacywithblu.com In this episode, I sit down with Skyeblu Cutchie, a Certified Relationship, Intimacy and Sex Coach for Women, to talk about what real sexual empowerment looks like. We get into confidence, shame, desire, communication, libido shifts, and how women can show up more fully in th...
How are you enjoying the episodes? Send a message! Vote for me in the Playboy Inside Cover Semi-Finals In this episode of Spicy Spectrum I talk about my cruise and vacation experiences, including navigating attention, confidence, and moments of relational aggression. I share funny, unexpected, and insightful stories about being a sensual woman in public and how I stay grounded in my energy. Then I transition into my pre-recorded segment Trying to Be Perfect, where I open up about ...
How are you enjoying the episodes? Send a message! Cast your *daily* vote now at vote.playboy.com/pepperkat I’m in the semi-finals for Playboy’s Inside Cover competition and I need your help to reach the finals. There are only 11 days left and votes reset every 24 hours, which means one vote isn’t enough. Every single day counts. If you’ve already voted, thank you so much. Now it’s time to do it again. 💋 Free votes help, but boosted votes make a huge difference and can push me even clos...
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