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Description
Don't Be Caught Dead is a podcast about the conversations most of us avoid — until we’re forced to have them.
Each episode brings you honest, accessible conversations with experts across end-of-life, health, legal, financial, and care industries, alongside people with lived experience, to help you better understand your end-of-life choices and how to prepare a practical backup plan if you fall ill, become incapacitated, or die.
Hosted by Catherine Ashton, award-winning speaker and founder of Critical Info, the podcast is grounded in lived experience — created so other people don’t have to go through what her family went through.
From wills, powers of attorney, funerals, and estate administration, to caring, grief, sudden illness, and navigating systems when life doesn’t go to plan, Don’t Be Caught Dead exists to build confidence, clarity, and preparedness — before a crisis hits.
113 Episodes
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We'd love to hear from you. Send us a text :-) Have you ever thought about what it really means to live well… and how often we’re told that “more” is the answer? More things. More experiences. More consumption. But what if that’s not it at all? In this episode, I’m joined by Annie Raser-Rowland, writer, horticulturalist, and co-author of The Art of Frugal Hedonism. Together, we explore a different way of living… one that isn’t built around constant consumption, but around presence, connection...
We'd love to hear from you. Send us a text :-) In this episode, I’m speaking with Kathie Shearer, a funeral celebrant for over 20 years who has supported families through some of life’s most emotional moments. We explore what truly matters at the end of life, and what people actually remember. Kathie shares that it’s not the achievements or milestones, but the memories, the relationships, and the way someone made others feel that stay with us. She also reflects on her own experience of loss w...
We'd love to hear from you. Send us a text :-) In this episode, I’m speaking with John Malouff, psychologist and Associate Professor at the University of New England. John has spent much of his career researching procrastination, self-regulation, and the science of why people avoid the very tasks that could make their lives easier. And that includes one of the most important tasks many of us put off for far too long: end-of-life planning. We talk about why so many people delay writing a will,...
We'd love to hear from you. Send us a text :-) There are some losses we never officially acknowledge. Not the kind that comes with a funeral, flowers, or a clear ending. But the kind that quietly reshapes a life. A diagnosis. A caregiving role. A sudden accident. A future that no longer looks the way we thought it would. In this episode, I speak with Linda Rowley, a wellbeing consultant, coach and facilitator based in regional Victoria. Linda has spent more than 20 years supporting people thr...
We'd love to hear from you. Send us a text :-) What happens to your brain after you die? In this episode, I speak with Professor Greg Sutherland, Director of the New South Wales Brain Tissue Resource Centre. Greg leads one of Australia’s postmortem brain banks and works at the forefront of research into Alzheimer’s Disease and Alcohol Use Disorder. We talk about what a brain bank really is and why human brain tissue is still essential in understanding diseases that have no cure. Greg explains...
We'd love to hear from you. Send us a text :-) Theresa Flavin was diagnosed with younger-onset Alzheimer’s Disease at 47. What followed was not just a medical journey, but a profound reckoning with how unprepared our systems are for people living with dementia. In this deeply moving and confronting conversation, Theresa shares what it felt like to be dismissed, unheard and effectively “managed away” after diagnosis. From being told her diagnosis via dictaphone to discovering that dementia car...
We'd love to hear from you. Send us a text :-) What happens when the person you thought embodied “success” dies in a way that completely unravels your definition of it? That’s where this conversation with Penny Locaso begins. Penny is a behavioural scientist and leadership coach, but this episode is not corporate theory. We talk about suicide, unanswered questions, grief that doesn’t follow a tidy process, and trauma that lodges itself in the body long after the event is over. Penny shares th...
We'd love to hear from you. Send us a text :-) Imagine a gay man planning his own funeral, only for his family to swoop in on the day and try to rewrite everything – that's the raw, heartbreaking reality one of Bronte Price's clients faced, and he had to advocate fiercely for his wishes. In this episode, I chat with Bronte Price, a.k.a. “your gay celebrant,” Australia's trailblazing LGBTQIA+ marriage celebrant who's now shaking up funerals too. We unpack the deep challenges queer folks ...
We'd love to hear from you. Send us a text :-) Ever wondered what it's really like to stare death in the face – not just your own, but the sudden, shattering loss of a child to suicide? In this raw and honest chat, I sit down with Christine Pedley, a grief counsellor, death doula, and author who's turned her deepest pain into a lifeline for others. If you've ever felt lost in the silence around death and dying, this episode will hit home and remind you that talking about it isn't just okay – ...
We'd love to hear from you. Send us a text :-) In this episode of Don’t Be Caught Dead, I sit down with Reverend Amy Firth — interfaith minister, funeral director, and spiritual counsellor — to talk about her incredible journey through grief, loss, and finding her calling in end-of-life care. From training in London with the One Spirit Interfaith Foundation, to returning to the Blue Mountains to support families, Amy shares what it means to walk alongside people in their most vulnerable momen...
We'd love to hear from you. Send us a text :-) What do you give the love of your life as a final birthday gift when they only have days left? That's the tender moment Reverend Jim Colville shares with us in this powerful chat. It's an act of love that perfectly sums up Jim's radical, non-judgemental approach to life, death, and dying. Jim, the man who started Colony 47 in Hobart in 1973, joins me to discuss his work offering unconditional acceptance to everyone rejected by 1970s society—from ...
We'd love to hear from you. Send us a text :-) In this episode, I have the absolute pleasure of chatting with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care. With over three decades of experience as a psychotherapist, Annetta dives deep into the complexities of grief, loss, and the importance of personal storytelling. We explore the multifaceted roles of an end-of-life doula, the significance of advanced care planning, and how to navigate the often-overlooke...
We'd love to hear from you. Send us a text :-) What does it mean to TRULY save a life? For humanitarian Moira Kelly, the answer was simple—give a part of herself. In this episode of Don't Be Caught Dead, we dive deep into the extraordinary life of Moira Kelly, a remarkable humanitarian whose journey has been defined by compassion, courage, and the gift of life. From her early dreams of working alongside Mother Teresa to her recent act of becoming a living kidney donor to Krishna, one of the c...
We'd love to hear from you. Send us a text :-) Are you making the most of your time before death catches us all? In this heartfelt episode of Don't Be Caught Dead, I chat with Kate Christie, Australia’s leading time management expert, about how loss and grief can be the wake-up call we need to live intentionally. Kate shares her personal story of losing her ex-husband to pancreatic cancer and how that tragedy reshaped her approach to time, priorities, and what she calls a “life list” — not a ...
We'd love to hear from you. Send us a text :-) What if the objects we hold dear could help us navigate the complex journey of grief? In this episode of Don't Be Caught Dead, I sit down with Chloe Marcela Coelho, a passionate death scholar and creative practitioner who dives deep into the intricate dimensions of death, grief, and design. Chloe's work is all about enhancing our understanding of death and the grieving process through innovative memorialisation strategies. We explore how personal...
We'd love to hear from you. Send us a text :-) Have you ever thought about who might be the biggest threat to the elderly in our lives? It’s not just the faceless strangers in nursing homes; it’s often their own family members. In this eye-opening episode of Don't Be Caught Dead, I chat with William J. Betts, a legal expert in family violence and elder rights at Peninsula Community Legal Centre. Will sheds light on the often-overlooked issue of elder abuse. We dive deep into the complex...
We'd love to hear from you. Send us a text :-) This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2. In this thought-provoking episode of Don't Be Caught Dead, I sit down with Dr. Simon Longstaff, a philosopher and the first executive director of the Ethics Centre. We dive deep into the complexities of life, death, and everything in between. Simon shares his unique journey, from his early days on Groot Island to his profound connection with the ...
We'd love to hear from you. Send us a text :-) This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2. In this heartfelt episode of Don't Be Caught Dead, I sit down with Barb Gering, who shares her deeply personal journey as she navigated her mother's cancer diagnosis and the complexities of voluntary assisted dying. Barb's story is a powerful reminder of the importance of choice and dignity at the end of life. She reflects on the emotional roller...
We'd love to hear from you. Send us a text :-) This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2. In this powerful episode, I sit down with the incredible Rosie Batty, a fierce advocate for family violence prevention and a beacon of resilience following the tragic murder of her son, Luke. Rosie’s journey through grief, PTSD, and healing is nothing short of inspiring. She shares her candid reflections on the societal perceptions of grief and t...
We'd love to hear from you. Send us a text :-) What if the way we say goodbye could heal both our hearts and the planet? In this profound episode of Don't Be Caught Dead, we sit down with Zimmi Forest, fibre artist, environmentalist, and creator of handwoven eco-coffins that challenge everything we think we know about death. Zimmi doesn’t just make baskets; she crafts vessels that reconnect us to nature, turning invasive weeds into beautiful, biodegradable farewells. From foraging materials i...
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