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Don't Be Caught Dead

Author: Catherine Ashton

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Don't Be Caught Dead is a podcast about the conversations most of us avoid — until we’re forced to have them.


Each episode brings you honest, accessible conversations with experts across end-of-life, health, legal, financial, and care industries, alongside people with lived experience, to help you better understand your end-of-life choices and how to prepare a practical backup plan if you fall ill, become incapacitated, or die.

Hosted by Catherine Ashton, award-winning speaker and founder of Critical Info, the podcast is grounded in lived experience — created so other people don’t have to go through what her family went through.


From wills, powers of attorney, funerals, and estate administration, to caring, grief, sudden illness, and navigating systems when life doesn’t go to plan, Don’t Be Caught Dead exists to build confidence, clarity, and preparedness — before a crisis hits.

107 Episodes
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We'd love to hear from you. Send us a text :-) What happens when the person you thought embodied “success” dies in a way that completely unravels your definition of it? That’s where this conversation with Penny Locaso begins. Penny is a behavioural scientist and leadership coach, but this episode is not corporate theory. We talk about suicide, unanswered questions, grief that doesn’t follow a tidy process, and trauma that lodges itself in the body long after the event is over. Penny shares th...
We'd love to hear from you. Send us a text :-) Imagine a gay man planning his own funeral, only for his family to swoop in on the day and try to rewrite everything – that's the raw, heartbreaking reality one of Bronte Price's clients faced, and he had to advocate fiercely for his wishes. In this episode, I chat with Bronte Price, a.k.a. “your gay celebrant,” Australia's trailblazing LGBTQIA+ marriage celebrant who's now shaking up funerals too. We unpack the deep challenges queer folks ...
We'd love to hear from you. Send us a text :-) Ever wondered what it's really like to stare death in the face – not just your own, but the sudden, shattering loss of a child to suicide? In this raw and honest chat, I sit down with Christine Pedley, a grief counsellor, death doula, and author who's turned her deepest pain into a lifeline for others. If you've ever felt lost in the silence around death and dying, this episode will hit home and remind you that talking about it isn't just okay – ...
We'd love to hear from you. Send us a text :-) In this episode of Don’t Be Caught Dead, I sit down with Reverend Amy Firth — interfaith minister, funeral director, and spiritual counsellor — to talk about her incredible journey through grief, loss, and finding her calling in end-of-life care. From training in London with the One Spirit Interfaith Foundation, to returning to the Blue Mountains to support families, Amy shares what it means to walk alongside people in their most vulnerable momen...
We'd love to hear from you. Send us a text :-) What do you give the love of your life as a final birthday gift when they only have days left? That's the tender moment Reverend Jim Colville shares with us in this powerful chat. It's an act of love that perfectly sums up Jim's radical, non-judgemental approach to life, death, and dying. Jim, the man who started Colony 47 in Hobart in 1973, joins me to discuss his work offering unconditional acceptance to everyone rejected by 1970s society—from ...
We'd love to hear from you. Send us a text :-) In this episode, I have the absolute pleasure of chatting with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care. With over three decades of experience as a psychotherapist, Annetta dives deep into the complexities of grief, loss, and the importance of personal storytelling. We explore the multifaceted roles of an end-of-life doula, the significance of advanced care planning, and how to navigate the often-overlooke...
We'd love to hear from you. Send us a text :-) What does it mean to TRULY save a life? For humanitarian Moira Kelly, the answer was simple—give a part of herself. In this episode of Don't Be Caught Dead, we dive deep into the extraordinary life of Moira Kelly, a remarkable humanitarian whose journey has been defined by compassion, courage, and the gift of life. From her early dreams of working alongside Mother Teresa to her recent act of becoming a living kidney donor to Krishna, one of the c...
We'd love to hear from you. Send us a text :-) Are you making the most of your time before death catches us all? In this heartfelt episode of Don't Be Caught Dead, I chat with Kate Christie, Australia’s leading time management expert, about how loss and grief can be the wake-up call we need to live intentionally. Kate shares her personal story of losing her ex-husband to pancreatic cancer and how that tragedy reshaped her approach to time, priorities, and what she calls a “life list” — not a ...
We'd love to hear from you. Send us a text :-) What if the objects we hold dear could help us navigate the complex journey of grief? In this episode of Don't Be Caught Dead, I sit down with Chloe Marcela Coelho, a passionate death scholar and creative practitioner who dives deep into the intricate dimensions of death, grief, and design. Chloe's work is all about enhancing our understanding of death and the grieving process through innovative memorialisation strategies. We explore how personal...
We'd love to hear from you. Send us a text :-) Have you ever thought about who might be the biggest threat to the elderly in our lives? It’s not just the faceless strangers in nursing homes; it’s often their own family members. In this eye-opening episode of Don't Be Caught Dead, I chat with William J. Betts, a legal expert in family violence and elder rights at Peninsula Community Legal Centre. Will sheds light on the often-overlooked issue of elder abuse. We dive deep into the complex...
We'd love to hear from you. Send us a text :-) This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2. In this thought-provoking episode of Don't Be Caught Dead, I sit down with Dr. Simon Longstaff, a philosopher and the first executive director of the Ethics Centre. We dive deep into the complexities of life, death, and everything in between. Simon shares his unique journey, from his early days on Groot Island to his profound connection with the ...
We'd love to hear from you. Send us a text :-) This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2. In this heartfelt episode of Don't Be Caught Dead, I sit down with Barb Gering, who shares her deeply personal journey as she navigated her mother's cancer diagnosis and the complexities of voluntary assisted dying. Barb's story is a powerful reminder of the importance of choice and dignity at the end of life. She reflects on the emotional roller...
We'd love to hear from you. Send us a text :-) This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2. In this powerful episode, I sit down with the incredible Rosie Batty, a fierce advocate for family violence prevention and a beacon of resilience following the tragic murder of her son, Luke. Rosie’s journey through grief, PTSD, and healing is nothing short of inspiring. She shares her candid reflections on the societal perceptions of grief and t...
We'd love to hear from you. Send us a text :-) What if the way we say goodbye could heal both our hearts and the planet? In this profound episode of Don't Be Caught Dead, we sit down with Zimmi Forest, fibre artist, environmentalist, and creator of handwoven eco-coffins that challenge everything we think we know about death. Zimmi doesn’t just make baskets; she crafts vessels that reconnect us to nature, turning invasive weeds into beautiful, biodegradable farewells. From foraging materials i...
We'd love to hear from you. Send us a text :-) Welcome back to another thought-provoking episode of Don't Be Caught Dead! Today, we dive deep into the fascinating world of neuroscience and the radical idea of abolishing death with our special guest, Ariel Zeleznikow-Johnston. As a neuroscientist and author of The Future Loves You, Ariel explores the potential of brain preservation and the philosophical implications of what it means to be alive. If you've ever wondered about the future of dyin...
We'd love to hear from you. Send us a text :-) Have you ever thought about who might be the biggest threat to the elderly in our lives? It’s not just the faceless strangers in nursing homes; it’s often their own family members. In this eye-opening episode of Don't Be Caught Dead, I chat with William J. Betts, a legal expert in family violence and elder rights at Peninsula Community Legal Centre. Will sheds light on the often-overlooked issue of elder abuse. We dive deep into the complex...
We'd love to hear from you. Send us a text :-) The ocean has a raw, powerful way of healing us—body, mind, and soul. In this episode of Don't Be Caught Dead, I'm joined by Fiona Basile, an internationally acclaimed photographer and writer who discovered that open water swimming is far more than just a hobby. It’s a lifeline, a community, and a space where stories of resilience and transformation come to life. Her stunning book, Immerse, shares faces and places shaped by the healing embrace of...
We'd love to hear from you. Send us a text :-) What happens when a loved one faces a terminal illness? How do we navigate the heart-wrenching decisions that come with it? In this episode, Barb Gearing shares her powerful story of love, loss, and the importance of choice at the end of life. In this heartfelt episode of Don't Be Caught Dead, I sit down with Barb Gering, who shares her deeply personal journey as she navigated her mother's cancer diagnosis and the complexities of voluntary assist...
We'd love to hear from you. Send us a text :-) ⚠️ Trigger Warning ⚠️ This episode contains discussions of sensitive topics including suicide. Listener discretion is advised. What if the key to unlocking the mysteries of death and suicide lies in the delicate verses of poetry? In this thought-provoking episode of Don't Be Caught Dead, we sit down with the brilliant Katrina Jaworski, a philosopher and educator who dares to tackle the taboo. Together, we explore the profound connections between ...
We'd love to hear from you. Send us a text :-) What if the act of dancing could help you confront your deepest fears about death? In this captivating episode of Don't Be Caught Dead, I sit down with the extraordinary Tony Yap, a multidisciplinary artist and dancer whose work delves deep into the realms of psychophysical research, Asian shamanistic trance dance, and the emotional landscapes of death and dying. Tony shares his unique journey from visual arts to performance, revealing how his ri...
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