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What Do You Know To Be True?
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What Do You Know To Be True?

Author: Roger Kastner

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What Do You Know To Be True? is a personal development and leadership podcast for professionals discovering, building, or already living into their purpose and possibilities. Each episode is a real conversation with a guest who's navigated their own reinvention: from discovering a talent built out of something difficult, to now using their superpower in service of others. Their stories offer new perspective, validate what you already know, and inspire your next move. Wherever you are on that path, these conversations are for you.

 

Each conversation gives you something real: a guest's honest story, a practice or perspective you can actually use, confirmation you're on the right path, and you're not alone.

 

Roger Kastner is an organization development practitioner and a self-leadership coach who helps leaders and teams move past repeated patterns and limiting beliefs to create the clarity and alignment necessary to achieve their goals and become more of their possible selves. He created What Do You Know To Be True? to amplify the stories and experiences of others who have made that pivot to become more of their possible selves.

#personaldevelopment #possibilities #reinvention #superpower #leadershipdevelopment leadership #coaching #RogerKastner

102 Episodes
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Many high achievers look successful on paper yet carry a quiet sense of unworthiness. Steve Sapourn, founder of The Neuro's Journey, argues trauma is not an identity but a nervous system injury, old survival adaptations that once kept you safe and now keep you braced. In this conversation we cover the pause that moves you from reaction to response, why courage plus self trust open reinvention, and how to retell your story as a hero's journey. In this episode: • Trauma is an adaptation of the...
Lisa Hallett, CEO of Wear Blue: Run to Remember, an endurance athlete, and a Gold Star spouse, explains why she believes "ordinary" is a superpower, and not a limitation. She shares how running became the way she processed grief after her husband’s, Captain John Hallett, death in Afghanistan, why community is where our strengths get reflected back to us, and why she's about to run 250 miles from New York City to Washington, D.C. with One Flag Forward, a joint mission with Team Red, White &...
To mark the third anniversary of What Do You Know To Be True?, host Roger Kastner answers the three questions he's asked most often: what his 80+ guests have in common, how to find your superpower, and how to reinvent yourself to align with your purpose. Drawing on a conversation with leadership coach Joel Monk, Roger explains why most superpowers begin as an unmet need, then lays out a seven-part framework for reinvention built on purpose, joy, hope, adaptability, well-being, courage,...
Career strategist Sam Alvita explains why traditional career ladders no longer work for career reinvention. Job skills now last as little as six months to two and a half years, and what works when you want to reinvent yourself instead: a "web" of diversified skills, side projects, and personal brand rather than a single job title. She and host Roger Kastner cover the learn-unlearn-relearn cycle, why AI is leveling the executive playing field, and why real reinvention happens in small steps ra...
Leadership coach and former Army Lieutenant Colonel Croft Edwards explains why psychological safety isn't built with words, it's built with your nervous system. Your body broadcasts signals long before you speak, and your team reads every one of them. Croft and host Roger Kastner cover the moment his military training collided with a room full of dancing people, why somatic leadership starts with regulating yourself before you can co-regulate anyone else, and why he calls the body "the Holy G...
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