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The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach and commitment to scientific rigor, the Vibrant Wellness Podcast is an essential listen for anyone interested in the intersection of root cause healthcare and biotechnology.
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Why do so many women in their 30s and 40s feel anxious, foggy, exhausted, or unlike themselves — even when their labs are “normal”? Dr. Elena Zinkov sits down with Dr. Alex Carrasco to discuss the real drivers behind perimenopause symptoms, hormone imbalance, ADHD-like symptoms, brain fog, and metabolic changes in women. To learn more about advanced hormone testing and personalized health insights, visit 👉 https://vibrant-wellness.com. Follow Vibrant Wellness on Instagram at @VibrantWellness ...
Inflammation is at the core of modern chronic disease and the gut plays a central role. In this episode, Dr. Brooke Stubbs is joined by gastroenterologist and bestselling author Dr. Will Bulsiewicz to explore how gut health, fiber, and the microbiome influence immunity, metabolism, aging, and overall inflammation. 🔗 Dr. Will Bulsiewicz, MD https://theguthealthmd.com/about-us/ https://www.instagram.com/theguthealthmd/?hl=en https://www.youtube.com/@theguthealthmd 🔗 Dr. Brooke Stubbs, MD http...
Breast Implant Illness (BII) is complex, misunderstood, and often dismissed. In this episode of the Vibrant Wellness Podcast, Dr. Philip Oubre, MD sits down with board-certified plastic surgeon Dr. Robert Whitfield, MD to explore the real drivers behind BII — including chronic inflammation, genetics, toxic burden, and immune dysfunction. 🔗 Dr. Robert Whitfield, MD https://www.drrobertwhitfield.com/ https://www.youtube.com/@robertwhitfieldmd 🔗 Dr. Philip Oubre https://oubremedical.co...
Healing doesn’t start with more supplements — it starts with strong foundations. In this episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Dr. Austin Lake to explore why so many women struggle to heal and what actually makes a difference. They discuss sleep, stress, hormones, gut health, and how to use lab testing strategically to support long-term vitality. 🔗 Dr. Austin Lake, DPT, AFMC https://www.instagram.com/dr.austin.lake/?hl=en https://wholly.health/ 🔗 Dr. Br...
What if the root cause of most chronic diseases isn’t genetics but metabolic dysfunction? In this episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs is joined by Dr. Giovanni Campanile to unpack why metabolic health is the foundation of longevity and disease prevention. They explore how insulin resistance, inflammation, and metabolic imbalance drive conditions like heart disease and diabetes and why waiting for symptoms is already too late. This episode emphasizes early detection, pro...
Heart disease is still the leading cause of death — yet many people with “normal” cholesterol and calcium scores suffer heart attacks every year. Why? In this episode of the Vibrant Wellness Podcast, Dr. Alex Carrasco sits down with cardiologist Dr. Abid Husain to explore how cardiovascular risk is far more complex than a single lab value. They discuss why LDL alone doesn’t tell the full story, how inflammation and plaque instability drive heart attacks, and how advanced lab testing and imag...
Your gut influences far more than digestion. In this episode, Dr. Alex Carrasco sits down with functional medicine physician, gut health expert, and author Dr. Vincent Pedre to explore how gut dysfunction, antibiotics, toxins, and stress drive inflammation, autoimmunity, and mental health challenges. They discuss why gut testing matters, how modern lifestyles disrupt the microbiome, and what it really takes to heal from the inside out. 🔗 Dr. Vincent Pedre, MD https://pedremd.com/ https://happ...
Longevity strategies don’t work the same for women — and this episode explains why. Dr. Brooke Stubbs is joined by longevity experts Kayla Barnes and Dr. Sara Szal to unpack how popular biohacking protocols can backfire for women and why data-driven testing is essential. They explore the women’s health data gap, early metabolic drift, muscle loss, environmental toxins, hormones, and the importance of tracking biomarkers over time. This conversation offers a smarter, more sustainable app...
Perimenopause can begin years before most women realize it. In this episode, Dr. Mariza Snyder joins Dr. Alex Carrasco to break down the early hormonal, metabolic, and neurological shifts that often get mislabeled as “stress” or “burnout.” They discuss the real signs of perimenopause, what lab markers matter, how movement and blood sugar regulation support midlife health, and why women deserve better data and better care. A must-listen for anyone navigating their 30s, 40s, or 50s — or support...
Join us for an eye-opening conversation with Dr. Jess Peatross, a former hospitalist turned integrative and environmental medicine expert. She breaks down the real root causes of chronic illness, from mold exposure and parasites to hidden infections, nervous system dysregulation, toxicity, and mitochondrial burnout. In this episode, Dr. Jess shares her deeply personal journey from conventional medicine to functional healing and reveals the clinical frameworks she now uses to help thousands of...
“Cardiologist Dr. Jack Wolfson reveals the true root causes of heart disease — and why it’s far more preventable than you’ve been told.” Dr. Brooke Stubbs sits down with cardiologist Dr. Jack Wolfson to uncover the real causes of heart disease beyond cholesterol. They discuss toxins, inflammation, gut health, mindset, lifestyle, and the advanced labs that actually matter. Dr. Wolfson also shares why he left conventional cardiology and why he believes heart disease is 100% preventable. A must-...
Your gut controls everything — from your energy and sleep to your immune system and even mood. In this episode of the Vibrant Wellness Podcast, Dr. Alex Carrasco sits down with Dr Karan Rajan, a medical doctor and one of the biggest health & science creators on social media. Since 2020 he has amassed over 10 million followers across Tiktok, YouTube, Instagram & Facebook with his refreshingly frank medical myth-busting and health advice videos which combine education, entertainm...
What happens when world-class science meets women’s wisdom? 💡 In this powerful episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Dr. Sara Szal — Harvard- and MIT-trained physician, researcher, and bestselling author — to talk about hormones, longevity, and the future of female health. Together, they uncover what’s really happening in your 30s and 40s — why you might feel “too young to feel this old,” how stress and cortisol hijack your energy, and why hormone testing...
💬 “We don’t want to wait for disease to show up — we want to prevent it before it starts.” — Dr. Poonam Desai In this powerful episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Dr. Poonam Desai, a double board-certified physician and founder of Longevity Place. Dr. Desai helps individuals optimize their health, enhance vitality, and extend their health span through personalized, evidence-based care. They dive deep into the future of precision and longevity medicine — w...
What if aging wasn’t inevitable — but programmable? 🧬 In this episode of the Vibrant Wellness Podcast, Dr. Philip Oubre sits down with Dr. Jeffrey Gladden, a former interventional cardiologist turned longevity pioneer. Together they explore how mindset, cellular health, and exponential thinking can redefine what it means to age well. Dr. Gladden shares his personal transformation from fatigue and depression to peak vitality — revealing how he used genetic testing, functional medicine, and the...
Dr. Carrie Jones joins Dr. Brooke Stubbs to decode the truth about hormones, perimenopause, and hormone replacement therapy. From the “diva hormones” analogy to real talk about stress, sleep, and lifestyle, this episode empowers women to understand their bodies, reclaim balance, and navigate menopause with confidence. Whether you’re in your 30s, 40s, or 50s, this conversation is packed with insights to help you feel informed, empowered, and hopeful about your hormonal health. 🔗 Dr. Carrie Jon...
Infertility now impacts nearly 1 in 5 couples, but the causes go far beyond hormones. In this episode, Dr. Alex Carrasco and Dr. Peter Kozlowski (“Dr. Koz”) explore how gut health, toxins, mold, and genetics contribute to fertility struggles—and share integrative strategies for healing. From personal IVF challenges to practical preconception steps, this conversation offers both answers and hope. If you’ve been told your labs are “normal” but still struggle to conceive—or if you want to optimi...
In this episode of the Vibrant Wellness Podcast, we welcome Kayla Barnes, a longevity expert who has personally reversed her biological age by 11 years. Kayla shares how mastering the fundamentals—daily sunlight, circadian rhythm balance, quality sleep, and exercise—sets the stage for effective biohacking and advanced therapies. She dives into: The key differences in female vs. male longevity Why ovarian health is central to women’s aging journey How focusing on cellular health improves e...
In this episode of the Vibrant Wellness Podcast, Dr. Brooke Stubbs sits down with Dr. Will Cole, bestselling author and leading functional medicine expert, to explore the powerful connection between the gut and the brain. You’ll learn: -Why gut health impacts inflammation, immunity, and even mental health -The role of the vagus nerve in stress and digestion -Common gut issues like SIBO, bloating, and IBS -The “Inflammatory Core Four” foods driving chronic illness -Practical strategies for he...
Are "anti-aging" interventions misleadingly oversimplified, and what does the science actually say about their impact on real longevity? In this episode of the Vibrant Wellness podcast, host Dr. Emmie Brown is joined by Dr. Kyle Gillett, founder of Gillett Health and a leader in holistic, evidence-based longevity medicine. Dr. Gillett brings his expertise in hormone and peptide therapies, preventive medicine, sports medicine, and genomics to the table, offering a masterclass in design...
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