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Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
167 Episodes
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Like the episode? Let us know with a quick text! In this episode, Allison interviews Becca Pizzi, an accomplished runner and Ironman world champion. Becca shares insights into her running journey, starting from her childhood in Belmont, Massachusetts, to achieving world records and running marathons on all seven continents. She discusses her experiences in various races, including the World Marathon Challenge and the Kona Ironman World Championship. Becca also talks about her contributions...
Like the episode? Let us know with a quick text! In this podcast episode, Adam shares his incredible journey from a casual soccer player to an esteemed ultramarathoner. Adam discusses breaking his leg in 2024, his subsequent rehabilitation, and his remarkable comeback in 2025, during which he participated in numerous ultra-marathons, including 200+ mile races. He highlights his start in the running world, his daily run streak of at least seven miles, and how yoga played a crucial role in hi...
1Like the episode? Let us know with a quick text! In this episode, Anna shares her remarkable journey from early childhood running behind soldiers to becoming a coach and part-owner of Iron Tribe Fitness. With a background that spans from competitive Spartan races to homeschooling her four children and running Mom Strong Fitness, Anna details the development of her passion for fitness and her methods for balancing various responsibilities. She discusses the importance of accountability, stre...
Like the episode? Let us know with a quick text! In this episode, the tables are turned as Allison engages with Rita, a dedicated and inspirational runner. Rita shares her journey of overcoming anxiety through running, the supportive role of her husband and friends, and the adage 'You can do anything for 60 seconds' which has helped her and others persevere. The conversation touches on the impact she has made in the running community, particularly with older adults, and her experience runni...
Like the episode? Let us know with a quick text! In this podcast episode, legendary ultra-marathon runner Karl 'The Speed Goat' Meltzer shares his inspiring journey from an active childhood in New Hampshire to becoming a celebrated figure in the ultra-running community. Karl discusses his passion for running, the origin of his famous Speed Goat shoe with Hoka, and his record-setting career that spans decades and boasts 100-mile race victories. He offers insights into his training, fueling s...
Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
Like the episode? Let us know with a quick text! In this episode of the podcast, we join Allie, an ultra-marathon runner with a knack for spontaneous adventures and life lessons learned the hard way. Allie shares her unique and colorful running experiences, from meeting fellow runners in unexpected places to enduring brutal races with adverse conditions. She emphasizes the importance of community, the mental strength required in ultra-running, and the significance of always being prepared—o...
Like the episode? Let us know with a quick text! In this episode, we sit down with Jennifer at the United Cerebral Palsy Office in Mobile to discuss her inspiring journey, both in her personal life and at UCP. She shares her running story, from participating in half marathons to fundraising for various causes, including the upcoming 'Night of Lights' event. Jennifer delves into her experience raising a child with Down syndrome and autism, connecting life's perseverance with the skills learn...
Like the episode? Let us know with a quick text! In this episode, Jeff shares his transformative journey from struggling to complete his first 10K at 17 to becoming an accomplished Ironman and ultra-marathon runner in midlife. Jeff discusses his new book, Racing Against Time, which details his inspiring experiences, the challenges he faced, and the incredible races he has participated in, including the ultra-marathon Comrades in South Africa. He emphasizes the importance of not placing ment...
Like the episode? Let us know with a quick text! In this inspiring episode, Bob Becker, an 80-year-old ultra-marathon runner, shares his incredible journey from casual runner to six-time finisher of the grueling Badwater 135, a race through Death Valley. Bob recounts his surprising entry into ultra running, highlighted by completing the Marathon des Sables in the Sahara Desert to celebrate his 60th birthday. He provides key insights into the challenges and camaraderie of ultra marathons, th...
Like the episode? Let us know with a quick text! In this episode, Mark shares his inspiring journey into running, which began in 2014 as a personal challenge and blossomed into a passion. From running marathons to building a welcoming running community at Manci's in Daphne, Mark emphasizes the importance of inclusion and mental health awareness. He discusses the highs and lows of his marathon experiences, the significance of helping others through organizations like Achilles and IGY6, and h...
Like the episode? Let us know with a quick text! In this episode of the 'Run Your Story' podcast, Jared Beasley shares his inspiring journey from professional student and actor in Tuscaloosa to prolific writer and ultra runner in New York City. He discusses his introduction to running, influenced by a unique and authentic Amazon man who motivated him to start. Jared delves into his experiences with ultra marathons, detailing his encounters with eccentric figures like Al Howie and Lazarus La...
Like the episode? Let us know with a quick text! In this episode, Susan and Brenda share their journey of friendship, running, and staying active. They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races. Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors....
Like the episode? Let us know with a quick text! In this episode, Beka discusses her running journey, from growing up in a running family to overcoming her initial disdain for the sport. She shares pivotal moments, such as high school punishments turning her away from running, and then gradually finding joy and community through running races. Beka emphasizes the importance of routines, both pre- and post-race, and the role cross-training plays in maintaining her strength. She also speaks ...
Like the episode? Let us know with a quick text! In this episode, Mark shares his lifelong running journey, starting from childhood antics in Vestavia Hills to becoming deeply immersed in the running community. He discusses how he transitioned from football to track in high school and how running became both a physical and emotional outlet, especially in dealing with depression and alcoholism. Despite facing numerous physical setbacks, including neuropathy and a bad knee, Mark rediscovered ...
Like the episode? Let us know with a quick text! In this episode, Allison welcomes Stacy from Nebraska, an enthusiastic runner with an inspiring journey. Despite her initial dislike for running, Stacy's story takes a remarkable turn, starting from her high school track days to participating in the Monument Marathon. Stacy reflects on her health challenges, particularly her battle with ulcerative colitis, and how running became a transformative force in her life. She discusses her involveme...
Like the episode? Let us know with a quick text! In this episode, Brandon shares his inspiring journey from a debilitating Achilles injury to becoming an accomplished runner. He discusses how running changed not just his physical health, but also brought spiritual and mental transformations. Brandon emphasizes the importance of discipline, perseverance, and the motivational parallels between running and life. He offers practical tips for race preparation and recovery while recounting memor...
Like the episode? Let us know with a quick text! In this episode, Allison welcomes Suzie, a long-time runner and member of the Bay Area Runners, to the podcast. Suzie shares her journey, which began in 1995 and was inspired by life changes and a friend's suggestion. From running her first two-mile race to completing Marathon and half-marathon challenges, Suzie highlights the evolution of the running community over the years, the value of relationships built through running, and the signific...
Like the episode? Let us know with a quick text! Join us for an engaging conversation with Ann, a passionate runner who shares her incredible running journey. Discover how she transitioned from a novice runner, inspired by Red Cross events in her childhood, to a dedicated marathoner aspiring to qualify for the Boston Marathon. Ann recounts memorable races, the impact of community and accountability on her training, and the lessons learned from both triumphs and setbacks. Whether it's her l...
Like the episode? Let us know with a quick text! In this heartwarming episode, we dive deep into the inspiring journey of Cecilia, affectionately known as Sill, as she shares her transformative adventure with running. From a childhood filled with sweet memories in her mom’s ice cream shop to shedding 40 pounds through determination and the guided push from Coach Turnipseed, Cecilia’s story is a testament to discipline, love, and community. We explore her strong bond with her mother, highlig...
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