Claim OwnershipReversing Hashimoto's - Heal The Thyroid
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Description
Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?
Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing.
I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast.
Each episode dives deep into the root causes of thyroid disease, including:
- Hashimoto’s & autoimmune thyroid dysfunction
- Hypothyroidism & metabolism slowdown
- Adrenal fatigue, stress, and cortisol imbalance
- Gut issues like bloating, constipation, IBS, SIBO
- Inflammation, toxins, infections, nutrient deficiencies
- Weight loss resistance, fatigue, and brain fog
- Mitochondrial health & the mito-thyroid connection
You’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again.
If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide.
Ready to work with me? you can do so now virtually from anywhere in the world.
Book an appointment at anshulguptamd.com
132 Episodes
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Is creatine just a bodybuilding supplement, or could it support energy in Hashimoto’s? In this science-backed episode, Dr. Anshul Gupta explores the real role of creatine beyond muscle growth and why cellular energy matters deeply for people struggling with fatigue, brain fog, and slow metabolism. Learn how creatine helps regenerate ATP, the body’s core energy molecule, and why individuals with thyroid imbalance may experience mitochondrial sluggishness. We break down myths about kidney healt...
In this episode, we explore the powerful connection between gut health and thyroid function. While probiotics are often considered essential, emerging research shows that prebiotics may play a more critical role in supporting thyroid balance. Learn how your gut microbiome influences nutrient absorption, hormone conversion, immune activity, and inflammation—especially in conditions like Hashimoto’s and hypothyroidism. We discuss the science behind short-chain fatty acids, leaky gut, SIBO, and ...
Can mushrooms really support thyroid health? In this science-backed episode, we explore the connection between medicinal mushrooms and Hashimoto’s thyroiditis, an autoimmune condition affecting millions worldwide. We break down what Hashimoto’s is, how immune dysfunction impacts thyroid hormone production, and why many people still experience symptoms even while taking standard medications like levothyroxine. This episode separates hype from evidence by examining real research on medicinal fu...
Doing everything right for your Hashimoto's but still struggling with stubborn puffiness, brain fog, and chronic inflammation? The missing piece isn't your gut, adrenals, or thyroid—it's your lymphatic system. In this episode, Dr. Anshul Gupta reveals the overlooked connection between lymphatic drainage and Hashimoto's thyroiditis that conventional medicine ignores. Discover why the autoimmune attack in Hashimoto's actually begins in your cervical lymph nodes, how chronic inflammation damages...
You've seen the claims: "LDN reversed my Hashimoto's." "This is the hidden cure doctors don't want you to know!" But what does the actual research show? Dr. Anshul Gupta cuts through the hype with an honest, science-based conversation about low-dose naltrexone and Hashimoto's disease. Spoiler: what social media claims and what peer-reviewed studies reveal are very different. Discover what LDN actually is, how it theoretically works by blocking opioid receptors and increasing endorphins, and w...
Can red light therapy actually heal your thyroid—or is it just another wellness trend? Dr. Anshul Gupta sits down with Dr. Robert Silverman, bestselling author and principal investigator of two FDA Level 1 studies on laser therapy, to separate science from hype. Dr. Silverman has spent years researching low-level, non-thermal laser therapy and its impact on mitochondrial health and cellular repair. As founder of the Westchester Integrative Health Center, he brings a unique perspective on how...
Doing everything "right" for your Hashimoto's but still feeling stuck with fatigue, brain fog, and stubborn weight? The missing piece might be sluggish bile flow—and most doctors never test for it. Dr. Anshul Gupta reveals the hidden connection between bile flow and Hashimoto's thyroiditis that's driving inflammation, nutrient deficiencies, and autoimmune flares. Bile is your body's main detox pathway, critical for absorbing fat-soluble vitamins (A, D, E, and K), eliminating excess estrogen...
Is it perimenopause or my thyroid? If you're a woman over 40 struggling with unexplained fatigue, stubborn weight gain (especially around your midsection), brain fog, mood swings, or sleep disturbances—you're not alone, and you're not crazy. In this episode, Dr. Anshul Gupta, the world's leading Hashimoto's expert, reveals the hidden connection between perimenopause and thyroid dysfunction that most doctors miss. Discover why declining estrogen during perimenopause directly impacts your...
You're taking thyroid medication, your T4 levels are perfect, but you still feel exhausted, brain-foggy, and stuck with stubborn weight. What's going wrong? In this episode, Dr. Anshul Gupta reveals the missing link that most doctors never check: the DIO2 gene. This crucial "converter" gene is responsible for turning your inactive T4 hormone into active T3 — the form your cells actually use for energy. When the DIO2 gene isn't working properly, your body can't make this conversion efficiently...
This interview explains “thyroid aging,” a process driven by inflammation, toxins, infections, and stress. Dr. Kent Holtorf shares how this disrupts the thyroid axis, lowers T3, and causes hypothyroidism to be missed on standard tests. He highlights bioregulator peptides that improve thyroid function, lower antibodies, and discusses a new TSH activity assay that may detect central hypothyroidism more accurately. About Dr. Kent Holtorf - Kent Holtorf, M.D., is a leading innovator in modern med...
This episode features Dr. Anshul Gupta and Connie Zack from Sunlighten discussing how infrared saunas and light therapies support Hashimoto’s and thyroid disorders. Connie shares how infrared helped her brother recover from heavy metal toxicity and explains the science behind Far Infrared for detoxification, inflammation reduction, improved circulation, and adrenal balance. The conversation also highlights safety, wavelength differences, and why Sunlighten’s patented infrared technology stand...
A deep dive into how spirulina and chlorella support thyroid health and Hashimoto’s through nutrient density, detoxification, and mitochondrial energy. These algae provide selenium, B12, and SOD for thyroid function, immune balance, and fatigue relief. Claim Your FREE Spot On Reversing Thyroid Summit 2.0 About Catharine Arnston - Catharine Arnston is a leader in algae nutrition, a seasoned entrepreneur, and a passionate educator. With a PhD, MBA, and board certification as a health co...
Ever felt so tired, foggy, and super exhausted even after your thyroid results came out normal? Reverse T3 may be the culprit. Sarah's story can help you understand that this missing piece can be reason your health isn't improving. And help you reverse your thyroid from the root. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine appro...
Chronic inflammation is the root cause of thyroid issues, autoimmune disease, joint pain, weight gain, gut problems, skin disorders, fatigue, and aging. In today’s video, Dr. Anshul Gupta reveals the hidden form of Vitamin E – Tocotrienols, a powerful nutrient scientifically proven to lower inflammation naturally. You will learn - - What type of Vitamin E actually reduces inflammation - How Tocotrienols work inside your cells - How to take them safely - Natural ways to reduce inflammation - ...
Know some shocking truths about thyroid disorder you might have missed to note. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation: https://www.anshulguptamd.com/work-with-me/ 🧠 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulgu...
Winter can silently worsen thyroid problems like hypothyroidism, fatigue, weight gain, hair fall, brain fog, and cold intolerance. Many thyroid patients notice their symptoms flare up during cold months — but most don’t know why or how to fix it naturally. In this video, Dr. Anshul Gupta explains a complete Winter Thyroid Survival Guide, covering: - Why winter affects thyroid hormones - The role of sunlight, diet, and circadian rhythm - A 1-cup winter drink that supports thyroid activation -...
Episode Description: Can boosting NAD+ levels actually help with Hashimoto’s symptoms and thyroid recovery? In this episode, Dr. Anshul Gupta breaks down what NAD+ does in the body, how it supports cellular energy, inflammation control, and immune balance — and why this matters for Hashimoto’s. You’ll also learn the best and most effective forms of NAD+, when to use them, and who can benefit the most. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid i...
Did you know a hidden gut parasite could be sabotaging your thyroid health? In this episode, Dr. Anshul Gupta uncovers how certain gut infections can trigger Hashimoto’s and thyroid dysfunction. Learn how parasites disrupt your gut-thyroid connection — and discover simple, natural ways to eliminate them and restore balance for lasting thyroid recovery. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshu...
Still feeling tired, foggy, or struggling to lose weight — even when your thyroid test results look “normal”? You might be missing one key piece: the T3 hormone. In this episode, Dr. Anshul Gupta explains why T3 is the active thyroid hormone your cells actually need, why it’s often overlooked in standard tests, and how low T3 levels can block your recovery. Learn how to optimize T3 naturally and finally start feeling like yourself again. 🎙 Work With Dr. Anshul Gupta Looking to get to the root...
Can a viral infection like SARS-CoV-2 actually trigger Hashimoto’s Thyroiditis? In this episode, Dr. Anshul Gupta explores the link between COVID causing virus and autoimmune thyroid flare-ups, explaining how post-viral inflammation can affect thyroid function. And what you can do to support recovery. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalize...
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