Diva Tonight with Carlene Humphrey
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© 2026 Diva Tonight with Carlene Humphrey
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Welcome to Diva Tonight with Carlene Humphrey—the ultimate late-night audio sanctuary for women navigating the beautiful, messy, and complicated reality of midlife.Hosted by Carlene Humphrey, this podcast cuts through the noise to tackle the real issues nobody else wants to talk about: handling relationship conflict, healing generational trauma, navigating perimenopause, overcoming marriage burnout, and building unbreakable female friendships.If you are trying to balance the mental load of motherhood, looking for midlife dating advice, or learning how to set boundaries without guilt, you’ve found your community. No filters. No judgment. Just raw, honest, and relatable conversations designed to help you protect your peace, heal your inner child, and step into your personal power.✨New episodes drop weekly. Connect with Carlene on Instagram, TikTok, and Facebook: @diivaontheradio
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In this episode of Diva Tonight, I Reminisce about season 3 and 4 and how time goes by so fast. It was just the other day I was making plans to take time off for my own health, and now I'm almost ready to get behind the microphone for the last quarter of 2026! If you are new here thanks so much for listening to the show, if you have any feedback please leave a message through the fan mail page! It would be amazing to get some feedback. My name is Carlene Humphrey and I am your host and Resear...
Welcome to a special curation of the top highlights and ultimate wisdom from the Best of Diva Tonight! In this mega-collaboration episode, Carlene Humphrey brings together the most impactful voices, unmissable moments, and powerful revelations shared on the show to help you level up your life, reclaim your peace, and step into your truest power. In this "Best Of" compilation, you’ll hear: Breaking the Gilded Cage: Executive Coach Keren Eldad shares why a "midlife crisis" is actually a beautif...
What if turning 40 wasn't just a milestone, but a profound moment of reflection on life's journey? Join me, Carlene, and our guest Ashley Newport, editor for INSAUGA, as we unravel the complex tapestry of emotions that accompany this significant age. We share our stories, discussing the intricate balance between caring for young children and aging parents, alongside the heightened awareness of health that marks this stage of life. Together, we paint a candid picture of how the paths we've cho...
If you’ve ever been told to “just deal with it” when your periods are brutal or your energy disappears in your 40s, this conversation is for you. I’m Carlene Humphrey, and I’m joined by Dr. Ann-Marie Regina, a Toronto-area naturopathic doctor and Menopause Society certified practitioner, to get honest about what perimenopause and menopause can really look like and what you can do before things spiral. We break down the difference between normal cramps and severe period pain that signals some...
Turning 40 can bring changes in your body that nobody warned you about. In this archive episode, Carlene sits down with scientist and founder Amy Beckley, creator of the at-home hormone testing platform Proov, to talk about what’s happening with your hormones and why more women need to know about it. Amy shares her own story: a childhood brain tumor that was caught only because her mother refused to stop seeking answers, then a diagnosis of “unexplained infertility” and a $40,000 round of IV...
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