Diva Tonight with Carlene Humphrey
Subscribed: 10Played: 52
Subscribe
© 2026 Diva Tonight with Carlene Humphrey
Description
Diva Tonight is a podcast for women in their 40s who are navigating relationships, friendships, and family while continuing to grow, evolve, and ask bigger questions about their lives.
Hosted by Carlene, in our episodes we explore love, friendships and family dynamics and generational trauma.
Diva Tonight creates space for honest dialogue, learning, and reflection—because women in their 40s deserve conversations that honor where they’ve been and where they’re going.
Want to be a guest on Diva Tonight with Carlene Humphrey? Send Carlene Humphrey a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/divaontheradio
117 Episodes
Reverse
We sit down with relationship coach and author Joni Woods to trace how fear, family pressure, and faith shaped a marriage that never felt healthy and the divorce that changed everything. We talk emotional intelligence, boundaries, and the daily practice of love and kindness as a real strategy for parenting, conflict, and healing. • Growing up fast after family abandonment and choosing safety over love • Reframing divorce as fixing an early decision • Using self-reflection, self-awareness, and...
Please support Diva Tonight ! https://www.buzzsprout.com/1039483/support A three-week trip to Kenya with no phone, a heavy heart, and a sick parent back home can change what you think “enough” means. That’s where Phebe Trotman begins, and the story doesn’t let go. Phebe is an athlete, soccer player, Hall of Fame inductee, author, and entrepreneur, and she joins me to unpack how service, sacrifice, and simple generosity can reset your priorities fast. We talk about the moments that still live ...
We catch up on summer heat in Toronto, then zoom in on why Grenada’s Spice Mas keeps growing with Jab Jab at the center of the culture. Along the way, we get real about money, music, meaning, and what visitors miss when they chase vibes without learning the history. • Grenada Day Toronto moving to a new venue and why attendance drives it • Jab Jab as the flagship of Spice Mas and why it outpaces chutney • the deeper roots of Jab Jab tied to slavery, protest, and resilience ...
Thanks for listening to Diva Tonight Most women think health and wealth are separate battles—Nancy Griffin reveals they’re actually intertwined in a way you’ve never considered. Spoiler: ignoring this connection could cost you more than just money, it could cost your health—and that’s a risk you don’t want to take.Nancy, founder of Women Worth and Wellness, drops truth bombs about how women can confidently step into their power, financially and physically, even when life throws icy weat...
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. If you think you’re having a medical emergency, please contact your healthcare provider or call 911 immediately. We talk with author and educator Cathelina Duvert about lifelong dep...
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. If you think you’re having a medical emergency, please contact your healthcare provider or call 911 immediately. We talk with Jenny C. Cohen about dancing through chemotherapy, rebu...
The checklists are loud—marriage, kids, title, house—but the quiet question underneath is louder: what does a fulfilled life actually look like? We sit down with Babs Faseesin author of Cracking the Life Code, to rethink success after forty, confront cultural expectations, and make space for a life measured by purpose, not trophies. From the aches that remind us time is real to the urge to please family, culture, and our younger selves, we unpack how acceptance and authenticity pull in opposi...
We explore how Melissa moved from nonprofit burnout to building Make Ideas Work, a project management approach that turns chaos into systems while protecting family time. We trade practical tactics for buy‑in, boundaries, and single‑tasking, and share small rituals that build strong homes and teams. • defining the mompreneur and choosing service • why make ideas work started and what it solves • reframing project management in plain language • winning buy‑in with policy, training and account...
We sit down with coach and author Kadeem McLean to demystify budgets, debt, and investing while unpacking the silence many of us grew up with around money. Real stories, plain language, and practical steps to build discipline, protect credit, and outpace inflation. • budget as a financial map and mindset shift • saving versus investing and beating inflation • minimum payments, credit score factors, and payoff methods • monthly money reviews, discretionary income, and automation • emergency f...
We share Liliana Guadagnoli’s journey from immigrant roots and university career to spiritual coach and Reiki master, and how leaving a 30-year marriage opened the door to purpose. Practical advice, honest stories, and a clear path for women ready to choose themselves. • immigrant beginnings and early life in Toronto • choosing friends by energy and trust • 40-year career at York and entrepreneurial steps • mentorship and awakening spiritual gifts • cultural pressure, separation planning, le...
Tommy Kilpatrick challenges the assumptions behind “credit card debt,” drawing a hard line between invoices and statements, and show how language can shift the burden of proof back to the bank. We share tactics, limits, and ways to clean reports and rebuild credit while urging third-party verification. • origin story: media deal collapse, lawsuits, credit report fallout • law as language: using the word alleged to reframe debt • statement vs invoice: why invoices document true obligations • ...
We speak with author and mom Michaela Cox about turning the 38 Triple D—disability, divorce, and death—into a clear roadmap from surviving to thriving. She shares the five keys of “grace,” how year two of grief can hit hardest, and why self-care isn’t optional when parenting through loss. • framing the 38 Triple D: disability, divorce, death • sudden widowhood with young children and rebuilding support • why year two of grief often feels worse than year one • moving home fast and making unav...
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. If you think you’re having a medical emergency, please contact your healthcare provider or call 911 immediately. We share a candid talk with Dr. Tara Harding about hitting forty wit...
We explore how to stop repeating painful cycles by clearing unconscious patterns, not just talking about them. Brianna Malia shares a story of betrayal, alchemical forgiveness, and the Clear To Create method that replaces old neurology with strategies that actually stick. • conscious vs unconscious mind and why awareness alone fails • clearing stored emotional charge to end therapeutic loops • alchemical forgiveness without reconciliation or access • reverse engineering goals and activating ...
We trace a small coffee clash into a masterclass on anger: how pride fuels escalation, how to de‑escalate when stakes feel high, and how midlife hormones can set the stage for rage. Julie Christiansen shares evidence‑based steps for calm choices, plus candid stories about medical hurdles, HRT, and building autonomy at work and in life. • Anger triggers and the cost of being right • Practical de‑escalation in retail and public spaces • Fight, flight, fawn, freeze and the amygdala • Breathing,...
We explore how faith and desire can coexist without shame and why honest, practical talk about sex belongs in church and everyday life. Miracle Sims shares the origins of God, Sex, and Love, the role of community, and coaching insights for singles who want marriage. • balancing conviction with real desire • why faith and sex must be discussed together • handling criticism while owning a mission • church fellowship as support and witness • learning from others’ mistakes to avoid harm • discip...
We trace Lauren’s jump from a late‑stage layoff to a thriving, values‑driven PR firm, and explore how culture, clarity, and earned media fuel growth in an AI‑noisy world. Along the way we dig into boundaries, motherhood, and the quiet power of trusting your gut in your forties. • layoff at eight months pregnant sparks launch • coach‑guided decision making and early clients • why reputation and networks beat résumés • codifying culture through five core values • client focus on values‑driven,...
We talk with Stephanie Rose of Firefly Scout about using stream-of-consciousness journaling, energy awareness, and human design to turn midlife confusion into clear next steps. Practical stories show how small rituals like walking and flexible goals build self-trust. • how journaling differs from diary writing • building self-trust through mind–hand connection • translating corporate skills into a purpose-led business • women’s midlife crossroads and agency • human design as a curiosity tool...
We sit down with family law attorney Devani Wells Gibson to demystify prenups, community property, and blended family planning. We share how hard conversations about money, sex, politics, and religion can strengthen trust and lower the risk of divorce. • defining what a prenup does beyond divorce • differences between attorney and lawyer, licensing limits • virtual court shifts after COVID and impact • community property, pensions, and gray divorce risks • blended families, wills, trusts, an...
We invite Alyx Coble-Frakes of The Agenda Period to rethink how we plan work, energy, and home life around the menstrual cycle and perimenopause. We share practical tools, clear language, and real stories that make tracking and advocacy feel doable, not awkward. • aligning work tasks to the four phases • perimenopause symptoms and brain changes • period leave and humane workplace policies • daily check-ins to reveal patterns • moon mapping for irregular or absent cycles • equity at home and ...
Comments
Download from Google Play
Download from App Store
United States