DiscoverWhen Spiritual Work Feels Stuck — What to Do Next
When Spiritual Work Feels Stuck — What to Do Next
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When Spiritual Work Feels Stuck — What to Do Next

Author: The Gentle Yoga Warrior

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Feeling stuck despite doing “the work”? This is the only podcast for spiritual, self-help-curious midlifers where you can explore hidden blocks, soulful practices, and actionable tools to find clarity, calm, and progress. We interview inspiring guests who share insights to help you move forward, and your host, The Gentle Yoga Warrior, knows what it’s like to be stuck for years — offering guidance, meditations, and practical practices to support your growth.


Many episodes include a bonus optional meditation!


Formerly Awakened Conscious Conversations, we’ve rebranded with a new title: When Spiritual Work Feels Stuck — What to Do Next. This updated name more fully reflects the heart of our work, and we’re deeply grateful to our longtime listeners for growing with us—and to our new listeners for joining us on the journey. We’re so glad you’re here!

280 Episodes
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What happens when life stops feeling simply “hard” and starts feeling like chaos?In this episode, we explore what it means to find ourselves in “the deep” — those moments of overwhelm, trauma, illness, panic, or profound uncertainty when we feel like we’re losing our footing. Our conversation draws on Bible scholar and professor Dave Nienhuis and his book And the Sea Was No More: Reading the Bible in the Deep, exploring the Bible’s powerful imagery of water and chaos — from the darkness of Ge...
October arrives like a quiet turning of the page and it can change how we move through our days if we let it. We’re leaning into the “October magic” that isn’t about hype or hustle, but about reflection, gratitude, and coming home to ourselves. If your brain feels crowded with to-do lists and your energy feels split, this conversation offers a calmer way to find direction without forcing answers. We talk about October as a season of remembering: the people who helped shape who we are,...
I’m recording from Dartmoor during a stretch of massive life transitions, the kind where you can feel something good forming but you cannot see the whole staircase. When a planned recording fails and the sound drops out, I take it as a sign to pause, breathe, and share what is real instead: uncertainty, gratitude, and what it means to keep moving with only the next step in view. A few moments out on the moor crack open bigger questions. Watching wild Dartmoor ponies from a respectful ...
Money feels tight for so many of us right now, and that pressure can quietly seep into our choices, relationships, social lives, and even our ability to enjoy ordinary moments. In this episode, we talk honestly about the “cash-strapped” climate and what it feels like when salaries don’t seem to keep pace with the cost of living. We explore how financial stress can shrink our world — making us say no to social plans, worry about everyday spending, and lose some of the lightness and spontaneit...
August can feel like a pause button you didn’t ask for, but might actually need. We’re in the last stretch of summer, and instead of pushing a new routine or chasing a “better version” of ourselves, we take a gentler route: reflection, release, and real rest. If you’ve been feeling tired, stretched thin, or quietly overwhelmed, this conversation is a reminder that you don’t have to fix your whole life right now. Sometimes the most powerful reset is deciding what you’re no longer willing to ca...
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