The Ideal Day Podcast with Adam Parker

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Lynn McTaggart has spent decades studying the science of intention. Her global experiments show measurable changes in pain levels, anxiety, fertility, blood markers, and more, all driven by group focus, not individual action.   But what's most profound is what Lynn discovered along the way: healing becomes more powerful when it's done together.    Her research reveals that we don't just affect others with our intention, we also transform ourselves. And the real key isn't selfish manifestation… it's altruism.   This conversation will challenge everything you think you know about health, energy, and connection. Because the truth is, we were never meant to heal alone.   RESOURCES & LINKS: Explore her work at → lynnemctaggart.com   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

You can shop organic, avoid seed oils, and eat what looks like a "clean" diet and still be undernourished. Why? Because most modern food is a shadow of what it used to be.   Today's guest, Niall Kiddle, founder of Organised, believes we're in the middle of a nutritional collapse. One driven by processed health foods, industrial ingredients, and a culture that's completely lost touch with real nourishment.   In this conversation, Niall pulls back the curtain on what's really happened to our food supply, and why even the most health-conscious among us are still struggling with energy, focus, recovery, and resilience. He explains how ancestral nutrition principles like nose-to-tail eating and raw dairy aren't outdated… they're essential.   We also explore the origin of Organised, a protein blend designed to rebuild the modern human using nature's most complete foods: collagen, colostrum, and grass-fed organs.   RESOURCES & LINKS: Follow Niall @niallkiddle Explore Organised → @organisednutrition   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Most people think of healing as something physical.. a supplement, a cleanse, a new protocol. But what if the body's deeper healing potential was activated not through chemistry, but frequency?   That's the paradigm Mike Broadwell invites us to explore. With a background that spans both high-tech systems and holistic health, Mike discovered that true vitality requires more than just fixing symptoms. It requires recharging the body's electrical and energetic system, and light may be the missing key.   In this episode, Mike introduces SolaraGem, a therapeutic light device that filters full-spectrum light through specific gemstones. These frequencies aren't just beautiful, they interact directly with the nervous system, cellular messaging, and energetic fields to release stored trauma and restore coherence in the body.   If you've ever felt like something deeper is missing from the standard wellness approach, or if you've plateaued on supplements, diets, and detox, this conversation will introduce you to a radically different, yet deeply intuitive, way of healing.   RESOURCES & LINKS: Explore SolaraGem → solaragem.com   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

What would you do if your health collapsed overnight, and no doctor could fix it?  For Niraj Naik, that question wasn't hypothetical. Diagnosed with ulcerative colitis and bedridden for over a year, he was told he'd be on medication for life. But instead of surrendering, he turned inward. A former pharmacist, Niraj decided to become his own experiment. The result? A complete reinvention of his life, health, and mission, and the birth of SOMA Breath, a revolutionary method combining ancient breathwork, rhythmic music, and modern science. In this episode, Niraj shares how breath became his medicine. We explore how breathing patterns can rewire the nervous system, boost CO₂ tolerance, activate stem cells, and unlock healing states of consciousness, no devices, no prescriptions, just your own biology. If you're ready to reclaim control over your energy, emotions, and healing.. this conversation will show you that the power was inside you all along.   RESOURCES & LINKS: Follow @somabreath Follow @nirajnaikofficial   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

You can be eating clean, sleeping well, and doing everything 'right'.. but if your body is starved of minerals, it's still running on empty.  Most people don't realize it, but mineral depletion is one of the most overlooked causes of fatigue, brain fog, hormonal imbalance, and poor detox results. In this episode, I'm joined by Caroline Alan, co-founder of BEAM Minerals, who went from burnout and chronic symptoms to full vitality after discovering the power of humic and fulvic minerals.  She shares why modern soil and food are no longer enough, and how restoring your mineral baseline can rapidly shift energy, mood, and metabolism. If you've hit a wall with protocols, supplements, or even hydration, this conversation might reveal the simple, powerful piece you've been overlooking.   RESOURCES & LINKS: Follow @beamminerals Follow @carolinealan.official Check out their Product range + DISCOUNT CODE: IDEAL THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

What if one of the most powerful ways to detoxify, build energy, and feel amazing… was something you used to do as a kid? In this episode, we explore the world of rebounding with Fayth Caruso of bellicon, the company leading the modern revival of this deceptively simple practice.  Rebounding isn't just fun. It's rhythmic movement with serious benefits: supporting your lymphatic system, improving circulation, reducing stress, and activating your body's natural detox pathways. Fayth breaks down how rebounding works on a cellular and nervous system level, why it's so effective for immunity and mood, and what makes bellicon's rebounders totally different from the cheap models collecting dust in garages.  She also shares the surprising history of rebounding in both fitness and therapeutic settings, and why this tool might be one of the most overlooked in the wellness world today. RESOURCES & LINKS: Follow @Bellicon Check out their range of Rebounders + DISCOUNT CODE: IDEAL10 THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

You already know the basics of health. Eat better. Detox. Move your body. Get more sleep. More sunlight.    But what if you're doing all of that, and still not healing? What if the problem was electrical?   That's where today's conversation will change how you see everything. Your body is a bioelectric system. Your cells run on voltage. And when that voltage drops, so does your health.   Today's guest is Andy Smith, founder of Celler8 and a man who didn't just study bioelectric healing, he lived it. After a brutal abdominal infection nearly wrecked his health, Andy went searching for answers beyond prescriptions and protocols. What he found was PEMF therapy, Pulsed Electromagnetic Fields and a radically different way to recharge the body at its core. Enjoy this PEMF Therapy 101 education..   RESOURCES & LINKS: Follow Andy @andysmith_pemf Check out Celler8 @celler8_ DISCOUNT CODE: IDEAL5 THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

You've probably heard the name Bob Proctor. You might've read You Were Born Rich, seen him in The Secret, or watched one of his legendary whiteboard sessions online. In this very special episode, I'm joined by Linda Proctor, Bob's wife to talk about the man behind the message.   What was it really like to live beside one of the most influential minds in personal development? What daily rituals did he never miss, not for 60 years? But we also talk about the legacy. Linda opens up about the journey of creating a new documentary on Bob's life, what it felt like to revisit those intimate, behind-the-scenes moments.   And she shares how the Bob Proctor Legacy platform is now carrying his work forward, not as nostalgia, but as a living, breathing mentorship experience, something that will continue to guide people for generations to come.   RESOURCES & LINKS: Follow Linda @lindaproctorca Check out Bob Proctor Legacy THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Why do we keep doing the things we know are bad for us? Why, despite all the health podcasts, books, supplements, and late-night "I'm changing everything" moments.. do we still fall into the same patterns? It's not because we're lazy.  It's not because we lack discipline, and it's definitely not because we don't want it badly enough. The bottom line? Most of us are being mind-controlled. Not in the sci-fi, dystopian-chip-in-your-brain kind of way.. but by something far more subtle: Our food, media, our schooling system. Jason Christoff is a coach, researcher, and the filmmaker behind the new documentary Planet Mind Control. After over a decade helping people reprogram self-sabotaging behaviours and break free from cultural hypnosis, he's here to show you that the problem isn't you, it's the operating system you've been running since birth. In this conversation, we talk about the invisible influence of modern mind control, how childhood trauma and media conditioning train us to self-destruct, and why reclaiming your health, masculinity, and personal responsibility might be the most rebellious act of all. RESOURCES & LINKS: Follow Jason @jasonchristoff1 Check out ​jchristoff.com THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   📲 Let's Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

We're living in a world where more people than ever are burnt out, dysregulated, and stuck in survival mode.   They've tried supplements, therapy, and lab work… but what if the real shift needed isn't chemical or physical, it's energetic?   In this episode, I sit down with Bea Badinska, the UK's leading practitioner of the Harmonic Egg, a next-generation sound and light chamber that works on the body's biofield to help regulate the nervous system, release trauma, and restore natural balance.   If you've hit a wall with conventional healing, or you're curious about energy medicine that's non-invasive and powerfully intuitive, this is the episode you've been waiting for. Letsgoo. RESOURCES & LINKS: Follow Harmonic Egg Therapy: @harmonic.egg.therapy.london Check out harmoniceggtherapy.co.uk   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam