Office Hours With Dr. Lacy

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw   

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw

The Institute  A membership that provides the structure and support needed to write your dissertation in 10 hours a week.  https://qualscholars.com/theinstitute/     Qual Scholars Website https://qualscholars.com    Follow along on Instagram https://www.instagram.com/qual_scholars/   Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw   

Apply For Private Coaching https://app.acuityscheduling.com/schedule.php?owner=17931286&appointmentType=18850589  The Institute A membership that provides the structure and support needed to build a $100K business in 10 hours a week.  Join the Finish Your Dissertation Program: https://qualscholars.com/finish-your-dissertation/  Follow along on Instagram: https://www.instagram.com/qual_scholars/ https://www.instaram.com/marvettelacy/  Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw    

Apply For Private Coaching https://app.acuityscheduling.com/schedule.php?owner=17931286&appointmentType=18850589  The Institute A membership that provides the structure and support needed to build a $100K business in 10 hours a week.  Join the Finish Your Dissertation Program: https://qualscholars.com/finish-your-dissertation/  Follow along on Instagram: https://www.instagram.com/qual_scholars/ https://www.instaram.com/marvettelacy/  Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw 

Apply For Private Coaching https://app.acuityscheduling.com/schedule.php?owner=17931286&appointmentType=18850589  The Institute A membership that provides the structure and support needed to build a $100K business in 10 hours a week.  Join the Finish Your Dissertation Program: https://qualscholars.com/finish-your-dissertation/  Follow along on Instagram: https://www.instagram.com/qual_scholars/ https://www.instaram.com/marvettelacy/  Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw 

Build A $100K Business In 10 Hours A Week A free workshop that provides a simple business model that will get you to $100K in annual revenue by only working 10 hours a week. Full-Time Educators Program A membership that provides the structure and support needed to build a $100K business in 10 hours a week.  Join the Finish Your Dissertation Program: https://qualscholars.com/finish-your-dissertation/  Follow along on Instagram: https://www.instagram.com/qual_scholars/ https://www.instaram.com/marvettelacy/  Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

Build A $100K Business In 10 Hours A Week A free workshop that provides a simple business model that will get you to $100K in annual revenue by only working 10 hours a week. Full-Time Educators Program A membership that provides the structure and support needed to build a $100K business in 10 hours a week.  Join the Finish Your Dissertation Program: https://qualscholars.com/finish-your-dissertation/  Follow along on Instagram: https://www.instagram.com/qual_scholars/ https://www.instaram.com/marvettelacy/  Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

Build A $100K Business In 10 Hours A Week A free workshop that provides a simple business model that will get you to $100K in annual revenue by only working 10 hours a week. Full-Time Educators Program A membership that provides the structure and support needed to build a $100K business in 10 hours a week.  Join the Finish Your Dissertation Program: https://qualscholars.com/finish-your-dissertation/  Follow along on Instagram: https://www.instagram.com/qual_scholars/ https://www.instaram.com/marvettelacy/  Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

Build A $100K Business In 10 Hours A Week A free workshop that provides a simple business model that will get you to $100K in annual revenue by only working 10 hours a week. Full-Time Educators Program A membership that provides the structure and support needed to build a $100K business in 10 hours a week.  Join the Finish Your Dissertation Program: https://qualscholars.com/finish-your-dissertation/  Follow along on Instagram: https://www.instagram.com/qual_scholars/ https://www.instaram.com/marvettelacy/  Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDYkTDW4zxaqw  

In this conversation, Dr. Lacy shares her personal journey of struggling to complete her dissertation, highlighting the emotional and mental challenges faced by doctoral students. She emphasizes the importance of community, self-care, and small actionable steps to overcome burnout and anxiety. Dr. Lacy advocates for building a support system and recognizing the need for safety in the writing process, ultimately encouraging listeners to seek help and invest in their academic journey. Dissertation Information Stuck No More Workshop: https://qualscholars.kit.com/ab5bc15b47 Qual Scholars Community: https://qual-scholars.circle.so/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout   Chapters 00:00 The Struggle of Completing a Dissertation 02:46 Finding Inspiration and Community 05:47 The Importance of Small Steps 08:24 Understanding Burnout and Self-Care 11:16 Building a Support System 14:00 The Role of Creativity in Overcoming Challenges 16:57 Recognizing the Need for Support 19:40 Strategies for Mental and Emotional Health 22:36 The Power of Community and Accountability 25:29 Investing in Support as a Strategy 28:12 Conclusion and Call to Action

In this episode, Dr. Lacy shares her personal journey of completing her dissertation in just two months, emphasizing the importance of mindset, community support, and structured routines. She discusses the challenges faced during her PhD program, the significance of accountability, and practical strategies for overcoming obstacles in the dissertation writing process. Dr. Lacy encourages listeners to shift their perspectives on the dissertation, treat it as a process rather than a precious document, and seek support to achieve their academic goals.   Dissertation Information Stuck No More Workshop: https://qualscholars.kit.com/ab5bc15b47  Qual Scholars Community: https://qual-scholars.circle.so/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout      Chapters 00:00 New Year, New Goals: The Dissertation Journey Begins 00:59 Reflecting on the PhD Experience: A Personal Story 03:54 Facing Challenges: The Pressure of Deadlines 08:53 Building a Support System: The Power of Community 12:17 Navigating the Dissertation Process: From Data to Discussion 15:21 Overcoming Mental Barriers: The Mindset Shift 20:27 Creating Structure: The Importance of Systems and Accountability 22:18 Treating the Dissertation as a Process: Letting Go of Perfectionism 26:58 Choosing the Right Dissertation Topic 31:39 Establishing a Productive Routine 37:23 The Importance of Writing Blocks 40:41 Writing Before You're Ready 46:16 Seeking Support and Accountability