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Description
Seriously? Another diabetes podcast? Yup. I couldn't help myself: I love talking about real life with type 1 and type 2 diabetes with friends, strangers, colleagues, and clinicians. Why not record these chats and share them with you?
We're talking about daily life with diabetes, managing insulin, cure research, new therapies, CGMs and pumps, and our mental health while we juggle it all.
These are real conversations. No scripts.
This podcast is simply a real conversation about life with type 1 and type 2 diabetes.
ABOUT THE HOST:
Ginger Vieira has lived with type 1 diabetes since 1999. She is an author, advocate, journalist, content creator, and diabetes content marketing specialist. Over the years, she's published many books, including Exercise with Type 1 Diabetes, Dealing with Diabetes Burnout, Pregnancy with Type 1 Diabetes, and more!
Find more from Ginger at DiabetesNerd.com
52 Episodes
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Send us Fan Mail Join the Diabetes Nerd Network! Topic Sensitivity Warning: This episode shares a story of surviving an abusive relationship and how it affected diabetes management. If this topic feels close to home, please take care of yourself while listening. Managing type 1 diabetes is hard enough on its own. But when you’re surviving an emotionally abusive relationship, the stress doesn’t stay neatly tucked away in the background. It spills into everything—including your blood sugars. ...
Send us Fan Mail Made a mistake with your insulin dose? Not a failure. Figured out your current diabetes routine isn't working for you? Also, not a failure. Changed up your diabetes care team? Also, not a failure. SPOILER: These are all opportunities for growth. They're lessons learned. They're not reasons to bring yourself down with diabetes. Diabetes already comes with enough pressure. We don't need more from ourselves! In this episode of the Diabetes Nerd Podcast, we unlock a key take...
Send us Fan Mail Join the Diabetes Nerd Network! If you're the parent of a child or children with type 1 diabetes (T1D), this is one episode of the Diabetes Nerd Podcast you won't want to miss. Today, we sit down with Kylie Grimes, whose story made headlines when People Magazine reported that "she called 911 on herself." What actually happened, and what did Kylie learn from it? Find out when you tune in. Thanks to Eversense for sponsoring the Diabetes Nerd Podcast. See if Eversense is the ...
Send us Fan Mail Join the Diabetes Nerd Network! You've heard the rumors... "GLP-1s are causing blindness." But have you heard the science? Have you listened to your doctors? Have you read the research? In this important episode of the Diabetes Nerd Podcast, we chat with the one and only Dr. Robert Gabbay, MD, PhD, FACP, (Harvard Medical School) to clear things up once and for all. If you're using a GLP-1 while living with diabetes, don't miss this! Thanks to Eversense for sponsoring the ...
Send us Fan Mail Join the Diabetes Nerd Network! What happens when managing type 1 diabetes (T1D) starts to turn into obsessive thoughts? Where is the line between responsible diabetes care and when OCD begins to creep in? In this episode of the Diabetes Nerd Podcast, we sit down with Natalia from Kairos Wellness Collective to talk about the often-overlooked connection between T1D and OCD. Living with T1D requires constant attention, decision-making, and number checking. For some people,...
Send us Fan Mail JOIN THE DIABETES NERD NETWORK! In this deeply honest episode of the Diabetes Nerd podcast, Ginger sits down with Mary Ann Chamberlain to talk about a chapter of diabetes that doesn’t get discussed enough. In her 20s, Mary Ann struggled to take her insulin consistently. Not because she didn’t “know better" or didn’t care. It was because the mental weight of type 1 diabetes (T1D) was too heavy. Years later, that chapter caught up with her in the form of diabetic retinopathy ...
Send us Fan Mail Join the Diabetes Nerd Network! In this episode of the Diabetes Nerd Podcast, we speak with special guest Michael Revland, who took part in a groundbreaking pig islet cell transplant trial, OPF-310. Conducted at the University of Illinois Hospital & Health Sciences System in Chicago, the trial tested pig islets transplanted into a protective encapsulation device. These islet cells may offer an unlimited supply of insulin-producing cells. During our chat, we explored Mich...
Send us Fan Mail In this week's very special episode of the Diabetes Nerd Podcast, we chat with Katie Beth Hand, who shares her experience with the Elodon clinical trial. Katie Beth is a participant in Eledon Pharmaceuticals' clinical trial using an ANTI-CD40L therapy known as tegoprubart. This groundbreaking therapy is a very targeted immunosuppressant that blocks a specific signal in the immune system, rather than suppressing your entire immune system. One month ago, Katie received ...
Send us Fan Mail The new food pyramid just dropped, and it's left a lot of people with various forms of diabetes feeling confused: "What do we do now?""Who even follows this?""Should I follow this?"If you have diabetes, you've probably heard it all from your healthcare providers, peers, and strangers over the years: "Eat keto.""Eat low-carb.""Eat paleo.""Do intermittent fasting."It's exhausting. And diabetes isn't one-size-fits-all. So advice shouldn't be either. Still, when new guidan...
Send us Fan Mail Katie Albers was misdiagnosed for 14 years. Her doctor told her she had gestational diabetes during her first pregnancy in 2008. She accepted the answer at first. Katie had no idea that the diagnosis would turn into a 14-year medical mystery. The signs were all there: - Frequent urination - Unexpected weight loss - Severe dehydration - Poor potassium levels When things got "bad enough," her doctor finally recommended an emergency room visit. Katie's ketones were dang...
Send us Fan Mail An "all-or-nothing" approach to food with type 1 diabetes (T1D) can have dangerous consequences, including a toxic relationship with something we should be able to enjoy. Today, we're joined by Obesity & Diabetes Specialist Hayley Miller, MD (who also lives with type 1), to discuss the complex role food plays in life with diabetes. Her approach to nutrition might surprise you. Spoiler: It's not focused on extreme restriction. Thanks to Eversense for sponsoring the...
Send us Fan Mail Think type 1 diabetes (T1D) is a life-limiter? Think again! In this week's episode of the Diabetes Nerd Podcast, we sit down with Riva Greenberg, an international speaker, thought partner, and diabetes advocate. Riva shares her 53-year journey with T1D: the tools and tech she's used to manage it, the importance of CGMs, finding routine over the decades, and her advocacy work in the community. If you're looking for some inspiration this Thursday, look no further! This episo...
Send us Fan Mail Content Warning: This episode discusses sexual abuse, suicidal thoughts, and human trafficking. Listener discretion is advised. If you or someone you love has experienced sexual abuse, confidential support is available through the National Sexual Assault Hotline at 800-656-HOPE (4673) or via chat at rainn.org. If you’re in immediate danger, call 911. If you’re struggling with suicidal thoughts or emotional distress, help is available. In the U.S., call or text 988 to reach th...
Send us Fan Mail In this episode of the Diabetes Nerd Podcast, we’re talking with Matt Rehrig about what it really takes to build muscle with diabetes—yes, even with insulin in the mix. We dig into strength training, insulin management, and the often-overlooked mental load that comes with exercising when you live with type 1 diabetes. Matt shares his own journey and how he’s helping others move past fear, frustration, and burnout around fitness. Finding a workout routine that works for you ...
Send us Fan Mail In this episode of the Diabetes Nerd podcast, we’re chatting with Kirk Pero about his journey with type 2 diabetes (T2D). Kirk spills on his diagnosis story, the lifestyle moves he’s made—including dietary tweaks and getting active—and the social hurdles he's encountered along the way. Kirk shares that he's all about finding what works for YOU and drops some practical tips for anyone wrestling with diabetes management. Plus, we dive into medication’s role and the power of ...
Send us Fan Mail In this episode of the Diabetes Nerd Podcast, we talk with Linnea May Huxford about how to succeed with Type 1.5 Diabetes (also known as Latent Autoimmune Diabetes in Adults). Yep, we're covering all things LADA today! Healthcare providers love to put you in the middle when you're diagnosed with LADA, but the truth is, it more closely resembles type 1 diabetes (T1D) than type 2 and speaks to the fact that diabetes is super personal, no matter what type you're living with. I...
Send us Fan Mail Nine months after a dual organ transplant, Ali Dugger never thought she would be living the life she does today. Sure, things aren't perfect, but her gratitude is contagious! Ali still has to take immunosuppressants every day, but now she can accept kisses from her dog, garden, dine out, and even travel, with fewer precautions and more joy. The journey to get here wasn't always easy. In this episode of the Diabetes Nerd Podcast, we sit down with Ali to discuss her new n...
Send us Fan Mail We chatted with Lindsay Cohen about the real-life chaos of type 1 diabetes (T1D)—the highs, the lows, and the stuff no brochure prepares you for. Plus, the importance of health equity and access to care. Today, we got into a hot topic in the T1D world: the Twiist insulin pump. What we love, what we don’t, and where it actually fits among today’s insulin delivery options. No fluff. Just honest takes! Lindsay also walked us through her DIY looping system and shared practical ...
Send us Fan Mail In this episode, we chat with Aimee Jose about the power of everyday movement and its impact on insulin resistance. Aimee breaks down how physical activity doesn’t have to mean gym memberships, punishing workouts, or finding an extra hour you don’t have. Instead, she shows us how simple shifts—like standing more, using your desk differently, or sneaking in a few squats—can meaningfully support insulin sensitivity. We dig into why muscle activation matters, how small consist...
Send us Fan Mail Meet the guy who made “checking your blood sugar without moving” a real thing. In this episode of the Diabetes Nerd Podcast, John—T1D veteran and creator of the Glucose Projector—shares the story behind his hands-free blood glucose display. Imagine waking up, glancing at the ceiling, and instantly seeing your number. No reaching. No fumbling. No fighting with gravity at 3 a.m. John opens up about the decades he’s spent navigating T1D, the moment he realized this tool nee...
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