Philosophy of life

Send us a text What if positivity isn’t always helpful? In this episode, inspired by Toxic Positivity by Whitney Goodman, we explore how the pressure to “stay positive” can silence real emotions, disconnect us from ourselves, and delay genuine healing. We break down the difference between emotions and feelings, examine why forced optimism backfires, and discuss what healthy support actually looks like—without denial, guilt, or false hope. This episode is about honesty, self-...

Send us a text In a world overwhelmed by noise, distraction, and unfinished tasks, focus has become one of the most misunderstood human abilities. This episode reframes focus not as a feeling or motivation, but as a deliberate action—choosing one task, committing to it, cutting out distractions, and finishing it. Through psychology, real-life examples, and honest reflection, Philosophy of Life explores why unfinished work drains the mind, how structure replaces willpower, and why...

Send us a text A reflective exploration of Superintelligence by Nick Bostrom, examining how accelerating progress, intelligence explosions, and the alignment problem may represent a turning point in human history—and what this means for our understanding of knowledge itself. Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text A deep exploration of what happiness truly means—beyond money, success, and external expectations—and how discovering yourself is the first step toward a meaningful life. An honest journey into the real pursuit of happiness, where self-discovery, purpose, and inner truth matter more than fame, wealth, or societal pressure. A reminder that happiness is personal, unique, and found within—when you stop chasing what others expect and start discovering who you truly are&...

Send us a text Richard Feynman wasn’t just a physicist — he was a thinker who transformed the meaning of knowledge. In this episode, we explore his technique for learning, its philosophical implications, and why clarity is essential in a world where complexity and AI are accelerating faster than ever. Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text In this episode of Philosophy of Life, I explore the simple but powerful truth that every journey begins with a single step. I talk about why the first step matters, what we learn when we look back, and how success and failure both shape our next moves. This episode is a reminder that progress comes from taking small, courageous steps — and that your entire future can change the moment you begin.Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text In this episode of Philosophy of Life, Reza Sanjideh sits down with Bob O’Brian — a thoughtful, humble, and deeply insightful friend. Together, they explore what truly connects people, how understanding grows between us, and why humility and passion are essential in today’s world. It’s an honest conversation about human relationships, patience, and the quiet wisdom that comes from listening. Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text In the final part of this four-episode journey — from word, to story, to philosopher, and finally us — we reflect on what it truly means to be human. Through the story of an ordinary person with extraordinary kindness, this episode reminds us that hope still lives within us. It’s a tribute to quiet humanity — to those who give, care, and believe that the world can heal through simple acts of goodness.Support the show my email address gholamrezava@gmail.com Twitter account is @...

Send us a text In this deeply personal episode of Philosophy of Life, I shares the heartbreaking story of Chloe , a gentle, loving dog who changed his life forever. Through the pain of loss and the betrayal of misplaced trust, he reflects on love, responsibility, and the human duty to protect life in all its forms.This episode is not only a farewell to Chloe but a reminder that compassion is strength; and that every living being deserves dignity and care.Support the show my email address ghol...

Send us a text In this episode, I explores the duality and connection between Avicenna and Ghazali — two philosophers divided by time yet united by the same pursuit of truth. One sought knowledge through logic, the other through faith. Together, they reveal that wisdom lives somewhere between logic and light.Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text Ghazālī was a restless soul in search of truth. He turned first to philosophy, only to find it sharpened the mind but left the heart empty. Then he turned to Sufism — and in that emptiness, he discovered his heart’s awakening. Philosophy became for him a tool, not the goal; the goal was always the heart, purified and filled with the love of God.And so he reminds us: a man once asked a teacher, “When should I repent?” The teacher said, “Before you die.” The man replied, “But I d...

Send us a text In this episode, I reflect on the uncertainty of the future and the fear it brings, while introducing my upcoming discussion on Al-Ghazali’s Kimiya-yi Sa‘ādat (The Alchemy of Happiness). From the meaning of Sa‘ādat to the struggle for hope and the defense of rights, this episode sets the stage for a deeper conversation about philosophy and our times.Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text In this episode of Philosophy of Life, Reza Sanjideh explores the life of Fyodor Dostoevsky and his powerful work Notes from Underground—a story of contradictions, freedom, and suffering. Through Dostoevsky’s words, Reza reflects on his own journey from Iran to Germany, exile, and struggle, and how stories can carry us through life’s darkest moments.Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text Philosophy of Words: Gunah or Sin, and the Philosophy of LanguageIn this episode of Philosophy of Life, we explore the power of words; how they shape meaning, culture, and our everyday lives. Starting with the difference between Gunah in Persian and sin in English, we move through Wittgenstein’s philosophy of language, and uncover how words like reason, freedom, azadi, awful, and adab carry histories and shift across contexts. Words don’t just describe the world they create it....

Send us a text In this episode of Philosophy of Life, I explore the power of stories — from the ancient wisdom of Kalileh and Demneh, to my own memories, to Kafka’s Metamorphosis. Stories connect us to history, reveal our struggles, and carry lessons no book alone can teach. For me, stories are not just tales — they are philosophy in action. Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text In this anniversary episode, Reza reflects on three years of creating the Philosophy of Life podcast. He shares the struggles of finding his voice, the inspiration behind the show, and how philosophy lives in everyday choices and ordinary people. Through personal stories, reflections on revolution, and today’s struggles for hope, this episode reminds us that philosophy is not distant — it’s something we live.Support the show my email address gholamrezava@gmail.com Twitter acco...

Send us a text A personal journey through anger, loss, and exile—reflecting on Iran’s revolution, its missed opportunities, and the lessons of history, carried forward in memory of Ghassem and a generation whose voices still guide us today.Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text A personal story of friendship, loyalty, and political awakening in revolutionary Iran told through memories of a friend whose life was caught in the crossfire of history.Support the show my email address gholamrezava@gmail.com Twitter account is @rezava

Send us a text What happens when life doesn’t go the way we hoped? In this episode, we explore how unmet expectations impact our emotions, our bodies, and our sense of self. Through real stories, personal reflection, and quiet truths, Reza unpacks why expectations hurt—and how letting go can lead to deeper peace.Support the show my email address gholamrezava@gmail.com Twitter account is @rezava