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Witchy Wellness with Em

Author: Emily Flood

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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.

155 Episodes
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Working with Spirit Guides gets to be completely normal when you’re a witch, so today we’re bringing together a panel of witches who work with guides in a variety of different ways. We’re going over who they work with, the fears & skepticism they had when first working with guides, & what their overall experiences have been like. From Saga to Catholic Saints, Arianrhod, Artemis, The Morrigan, Aphrodite, & Hades… & everyone in between! 🐦‍⬛Spirit Guides + Deity Work The next l...
Today we're here with two witches who have both been out & graduated from The Warrior Goddess Program for over a year. We're going over their results, if they've maintained them, how their spiritual practice has evolved, & what results they have continued to create in their lives as a result of the one year they spent in The Warrior Goddess Program. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using dep...
My $16,000 Mistake

My $16,000 Mistake

2026-01-2929:31

I made a $16,000 mistake in my business over the last 7 months where I hired a content agency that promised results... and delivered the opposite 😱 But when you become the kind of person who creates their own ROI, you actually always get your money's worth. So whenever you're worried about "what if this doesn't work for me?" Come listen to this episode... ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth...
Courtney joined the fitness & nutrition portion of the Warrior Goddess Program one year ago & today she’s here on the podcast sharing all of her results from healing disordered binge-restrict behaviors, healing body image, releasing her ankle pain from a diagnosed chronically sprained ankle again, reducing her anxiety, releasing overwhelm & perfectionism… the list goes on! ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endl...
Results on Results! This episode was tricky to title because Dr. Emily has gotten some truly incredible results in The Warrior Goddess Transformation Program. She's here today sharing all of the details with us. How she released binge eating, dropped 10lbs, released the daily anxiety & depression she once believed was the part of her personality that "made her a good person," released acid reflux, IBS flare ups, reduced her back pain & migraines/cluster headaches & how somehow... ...
Alexis is here sharing about her experience from her first 3 months in The Warrior Goddess Transformation Program. She's a married mom of 2 & has fibromyalgia, CPTSD, ADHD, & diagnosed anxiety. We're going over how she's been able to reduce her pain by 50%, how this has allowed her to start walking & thus losing weight, & how her marriage has also improved as a result of the deeper nervous system & subconscious work we've been doing. Warning: you might cry happy tears in t...
A sprained ankle almost changed everything for me... coming here today to talk about the real magic, the real story that was the shift that prepped my business to go from eviction notice to taking TF off. It was the moment where I had every excuse NOT to follow through... and did anyways. We're going over how this subconsciously impacted me, how this applies to magic, & how you can start to use this for yourself too. 🎄Grab your ticket to The Yule Fitness Witchcraft Challenge Dec 19th 20...
With how quickly Fitness Witchcraft has been growing & expanding over the last 2 years, we're now bringing on 2 support coaches. Not only have these two witches gone through The Warrior Goddess Transformation Program themselves, but they've also created their own results & continue to live up to the core values of Fitness Witchcraft. In this episode we went over who they are, what results they've created with Fitness Witchcraft, what they will be doing as support coaches & how thi...
Everything serves in one way & limits in another... including the "spell" of body positivity. In today's episode we're going over the body positivity movement & how to be able to hold duality around loving your body, while also seeking to change it. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here 🥳CONNECT WITH ME: Check out Emily's Recipe Blo...
Story time today going over the closest I've ever come to actually cursing some people & how a few years later it all concluded in the exact way I'd hoped it would years ago... oopsie! You are after all so much more powerful than you know witches... ⛓️‍💥Hexbreaker: Releasing the Witch Wound Workshop: https://www.emilyflood.com/hexbreaker ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth...
Lane came into The Warrior Goddess Program one year ago specifically for her mental health. Now she's here today sharing about how she was able to release depression, get off her antidepressants, & how the program helped her not just with her mental & nervous system health, but also how it's helped her magic & her clairs to grow as well. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth...
TikTok Magic

TikTok Magic

2025-09-2620:36

Did a ritual for my TikTok last week & I'm here to share the story. If you want your magic to work effectively & quickly we're breaking down the subconscious elements you'll want to have in place first. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here ➡️Other Fitness Witchcraft Programs & Mini Courses >>here<< 🥳CONNECT WITH ME...
Today we’re talking about all things ghost hunting, paranormal protection, & what it means to be a Priestess with the Pythian Priestess. We dive into how spirits, health, & nervous system regulation all intertwine & then discuss what it was like to film Ashley’s new upcoming show. Ashley Ryan, also known as the Pythian Priestess is an initiated Hermetic Priestess who helps others commune with the Divine and connect to their intuition. She also has her own show coming out soon ca...
The next level of Fitness Witchcraft is here, so today Emily is going over all of the behind the scenes things, mindset shifts, & where Fitness Witchcraft is headed in the next 5 years. 👉🏻Please listen to the full episode & then to apply >>click here<< ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up here ➡️Other Fitness Witchcr...
So you want your magic to work better or faster? Whether that’s with a money spell or you just want your coworker to be nice to you, we’re going over 3 foundational tips that will help you to improve your magic across the board. 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️ Sign up...
Dr. Chandler came into the Warrior Goddess Program with POTS, Endometriosis, & EDS that made "fitness" difficult with all of her flare ups & chronic pain. On top of that she had diagnosed panic disorder with c-PTSD & severe agoraphobia that made leaving her house difficult. Here she is today sharing her story after finishing her first year in the Warrior Goddess Program with less pain, less POTS & Endo flare ups, & she hasn't had a panic attack since December 2024 (so 9 mo...
Did you know your cravings for weed & alcohol also have a deeper subconscious message from your body just like cravings for food? If you've been wanting to have less of a particular substance, it's time to start listening to what that deeper craving is... 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology alig...
We're starting a coven! All of the details are in this episode. If you didn't receive your invite to join & you should have based on the qualifications listed in this episode please email team@emilyflood.com & please give your full name & the email you used to purchase your Fitness Witchcraft event or program. 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after ...
Today we have a special interview with my mentor, Nicole Cherie Hesse, but instead of talking about business or money mindset she's here in honor of publishing her fiction novel "A Shadow Called Sunshine." In this episode we explored themes of past lives, repeating abuse patterns, how worthlessness manifests in our external reality, & how to start releasing self sabotage patterns. Nicole's book will soon be available for preorder here: https://sothatwhat.org/ Connect with Ni...
Bringing intuitive mentor & my friend Elizabeth (Elenor) Makepeace onto the podcast today to share her stories of going through her own spiritual awakening, what 7 years of past life regression taught her, & building discernment around culty behaviors with spiritual groups. Connect with Elizabeth here: >>Join her Facebook community here<< https://www.elizabethelenor.com ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trau...
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