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Three Cups and a dash of Spirituality
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Three Cups and a dash of Spirituality

Author: Michelle Milne, Carissa Cano, Stacy Caitlyn

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Listen in to find out what happens when you bring 3 psychic mediums together to talk spirituality. With nothing off limits, Stacy, Carissa and Michelle, will share their journeys and their unique abilities.  They will then combine their knowledge to bring in broader perspective and understanding. 

96 Episodes
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Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this heart-centered December episode, Michelle and Stacy invite listeners into a softer, more intentional way of moving through the holiday season. Together, they introduce the December Kindness Challenge, a four-week practice of offering kindness to strangers, loved ones, yourself, and the spiritual collective, to help lift our individual and shared energy during a time that can feel both ma...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this heartfelt Thanksgiving conversation, Michelle and Carissa settle in to explore gratitude in all its shapes. Quiet, surprising, hard-won, and overflowing. From the small comforts that get&nbs...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this gentle Thanksgiving meditation, listeners are invited to slow down, breathe deeply, and return to the simple gifts that sustain us. Through calming imagery and grounding reflection, thi...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode, Michelle and Stacy invite listeners into the fascinating world of Tarot! Part history lesson, part heart-to-heart about intuition and symbolism. They share personal stories about how Tarot found them, explore the meanings behind cards, and discuss the difference between Tarot and Oracle decks. With humor and openness, they remind listeners that there’s no single “right” way...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this thoughtful episode, Stacy and Michelle explore the meaning of this time of year when the veil between worlds is said to be thinnest. Michelle shares her Halloween trip to the historic Stanley Hotel, which leads into heartfelt reflections on honoring loved ones—not through fear, but through remembrance, celebration, and continued connection. The hosts offer stories, spiritual practices, a...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! On this weeks episode the veil between worlds begins to thin, and the hosts gather around the mic to share stories that blur the line between the seen and unseen. In this special Halloween episode, they explore tales that weave together love, memory, and mystery, reminding us that connection doesn’t end with death, and sometimes the past finds its way back in unexpected ways. What begins as...
The Skeptic Returns

The Skeptic Returns

2025-10-2329:21

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this heartwarming and honest follow-up episode, Michelle and Stacy welcome back one of their most beloved guests, Stacy’s husband, Steve, the self-proclaimed skeptic who stole listeners’ hearts last year. A year into marriage with a psychic medium, Steve opens up about how his perspective on intuition, spirit energy, and everyday “coincidences” has evolved. From learning to set energetic...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode Michelle and Carissa share the extraordinary story of their recent trip to Seattle, a journey filled with synchronicities, spirit encounters, and unexpected healing. Alongside cohost Stacy, they explore how intuition leads us where we’re meant to go, why some readings resonate more deeply than others, and how even antique shops can hum with unseen energy. Equal parts spooky,...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode, we explore the profound transformation of a former skeptic who unexpectedly begins to experience intuitive messages from the spiritual realm. Initially grounded in logic and doubt, our host Stacy's husband, Steve, takes us through his personal journey of opening up to visions from beyond the veil and embracing a deeper connection to the unseen. With eye-opening ex...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode Stacy, Michelle, and Carissa dive into the question so many seekers face: what is my spiritual niche? Through personal stories, astrology insights, and honest reflections, they explore how each of us can discover the intuitive gifts and callings that feel most authentic. The conversation reveals that finding your niche isn’t about fitting into a box—it’s about foll...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode the hosts respond to a listener’s bold question and pull back the curtain on the energy shifts reshaping our world. From the crumbling of outdated systems to the awakening of the divine feminine, the trio doesn’t shy away from asking hard questions: How much of our lives are truly free will? Are we being divided on purpose? And what would it take for us to finally come toget...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! As the eclipse approaches, we invite you to slow down, breathe deeply, and enter into a guided meditation designed to align your energy with this rare celestial moment. Eclipses are powerful times for release, renewal, and clarity — thresholds where the old can be set down and the new can begin. In this episode, you’ll be gently led inward to connect with your inner light, reflect on what i...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode of Stacy, Carissa, and Michelle open up about their own journeys through heartbreak, healing, and the surprising ways love showed up when they least expected it. From stories of manifesting a partner who feels heaven-sent, to the spiritual lessons of prayer, astrology, and timing, the conversation moves beyond “love readings” into the deeper truth of what it means to align w...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this episode what begins as a playful round of “This or That” unfolds into a rich exploration of spiritual experiences and personal truths. Michelle, Stacy, and Carissa share candid reflections on the weight of mediumship, the reassurance of psychic intuition, and the mystery of past life regressions. They open up about their own encounters, from paranormal investigations to moments of d...
Spirituality Meets AI

Spirituality Meets AI

2025-08-2824:24

Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this week’s episode the conversation takes a fascinating turn into the crossroads of artificial intelligence and the spiritual world. The hosts explore how tools like ChatGPT can act as mirrors of our own intuition, sometimes even feeling like they’re channeling something beyond us. Alongside this deep dive, they share stories of dream visitations, Annabelle the haunted doll, and eerie encoun...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this guided meditation, you’re invited to step into an inner landscape crafted just for you, a doorway of light opening into a place where your intuition comes alive. With gentle breath work and grounding, you’ll move beyond daily distractions into a realm where symbols, presences, and quiet wisdom reveal themselves in unexpected ways. Whether it arrives as an image, a feeling, or a simp...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this captivating episode the hosts welcome special guest Robyn Lydigsen, a lifelong aura reader whose gift traces back to her Hungarian heritage and nurtured by her intuitive grandmother. Robyn describes how these shifting hues tell a story about the people she encounters and opens up about how aura colors reflect mood, personality, and even deception. Alongside personal reflections from...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this heart-opening episode, Carissa and Michelle explore what it means to create sacred space, especially in unexpected places. When a beloved restaurant owner blends remembrance, hospitality, and spiritual intention through memorial booths and a prayer room, the results are both beautiful and controversial. The conversation takes a deeper turn when online criticism labels the owner’s ef...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this deeply moving episode Michelle and Carissa dive into mesmerizing Reddit stories about near-death experiences (NDE) that opens a window into the soul's journey beyond the veil. Carissa shares how one of the accounts resonated with her own mystical encounters, and Michelle reflects on the lasting impact such moments can have on the way we live and connect. With warmth, curiosity, and ...
Send us a text Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality! In this week's episode we go back into the vault, Michelle, Stacy, and Carissa dive into the delicate but important task of navigating tough spiritual conversations, particularly when it comes to discussing religion. The ladies explore how to approach these discussions with an open mind and heart, especially when differing beliefs are involved. Whether you’re talking with a friend, fa...
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