Claim OwnershipRitam Studio Podcast
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During these short 15-20 minute episodes, Jonni Pollard & Carla Dimattina share ancient knowledge for modern life, insights about meditation experiences, and modern movement techniques that collectively help you be the best of all that you are.
Formerly 1 Giant Mind Podcast.
104 Episodes
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We explore whether it's possible to raise children in our modern world without trauma and how belonging is essential to human wellbeing. The conversation delves into the shift from communal living to isolated households and offers insights on cultivating resilience, community, and human connection in an increasingly disconnected world. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice the...
Pain is inevitable in life but suffering is optional and largely self-created. Suffering occurs when we feel trapped in narratives about our pain, believing we're victims rather than recognizing our capacity to overcome challenges. If you're finding yourself stuck in recurring patterns that feel too painful to address, please get help looking at them. What you're carrying is far worse than what you'll experience by processing it, and you're losing precious time that could be spent in joy. ...
We explore how to be of service without being taken advantage of through understanding our inherent value and setting compassionate boundaries. When we resolve our need for external validation and recognize our worth, service flows naturally from a place of abundance rather than depletion. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite ...
What we label as PTSD is actually a condition experienced by nearly everyone, with most people suffering from both past and present traumatic stress in our chaotic world. True mental health—the freedom to actualize our deepest desires—is declining as people feel increasingly overwhelmed, anxious, and unable to self-actualize in today's environment. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you...
Is it our role to educate others or is it enough to maintain our own patch? Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build strength and mobility, restore true posture with Carl...
Andrew asks for a perspective on the push-pull relationship between spiritual life and modern tech. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build strength and mobility, restor...
How do we find that universal compassion for the most terrible violations of our humanity? Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build strength and mobility, restore true po...
Laura asks Jonni for a perspective on if we should be bringing kids into the world or not. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build strength and mobility, restore true po...
Nida asks jonni how can we no be in a hurry for the shift that we are collectively experiencing right now to be over? Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build stren...
Nida asks the question, if there intelligence of Nature has orchestrated all that is in the universe, why does it require our participation? Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken...
Stel asks Jonni to go a bit deeper on the element of fire (Agni) and how to deepen our relationship with it. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build strength and mobilit...
Mattie asks the question about when action becomes inaction. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fu...
Lise asks how do we increase awareness of the subtle aspects of our experience. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build strength and mobility, restore true posture with ...
Niko asks Jonni to explain the difference between trust and knowing and the value of investigating the relationship between the two. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awarene...
In this episode show producer Dan asks the question- What was that covid thing all about? Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build strength and mobility, restore tr...
The mighty Jez asks about increased sensitivity as he progresses toward enlightenment. Jonni reflects that as we become more able to process the data that our senses yield we increase sensitivity to detect ever more subtle layers of information. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transforma...
Daniel takes the hot seat to make an enquiry about a seeming lack of abundance and limiting self belief structures. Jonni explains that not having the distraction of money can be a gift to help to refocus on what is actually most important. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation ...
Guest Haley asks about her spiritual practice of Speaking in Tongues now that she no longer practices in a religious setting. Jonni reveals that it is an intimate practice that can be a powerful tool in self development. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day fre...
Josh jumps back in the hot seat to delve deeper into relationships, specifically how to know when you’re asking too much of a partner to fulfill our needs. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started...
Our guest Bish asks for Jonni’s perspective on night terrors & sleep paralysis Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studio. Free Offerings To Get You Started Awaken awareness, build strength and mobility, restore true posture wi...
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