Claim OwnershipTrauma Rock Stars | USA BASED PODCAST
Subscribed: 2Played: 1
Subscribe
© 2026 Trauma Rock Stars | USA BASED PODCAST
Description
Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience.
Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through.
Whether you're just beginning your healing process or are deep in it, you’ll find support, inspiration, and community here. From personal stories to expert interviews and therapeutic tools, this is where trauma survivors become rock stars of their own lives.
Hit follow and join the movement — because healing takes courage, and you’re stronger than you know.
USA BASED PODCAST
35 Episodes
Reverse
Send us Fan Mail In this in-depth interview, Matt Johnson shares his inspiring journey from a severe brain injury to becoming a quadruple-certified hypnotherapist and NLP expert. Discover how he healed himself using energy medicine, hypnosis, and neuro-linguistic programming, and learn practical techniques to overcome trauma, PTSD, and chronic health issues. KEY TOPICS Matt Johnson's personal trauma and recovery journey Energy medicine and Reiki for healing Hypnosis and NLP techniques for tr...
Send us Fan Mail In this inspiring interview, Matt Melvin shares his transformative journey from incarceration to faith, discipline, and personal growth. Discover how he overcame trauma, developed resilience, and found community to turn his life around. KEY TOPICS Mental resilience in prison The role of faith in recovery Building discipline and healthy habits Finding community and accountability Self-forgiveness and emotional healing TAKEAWAYS Discipline developed in prison can be a foundat...
Send us Fan Mail In this enlightening conversation, Rock Star Tracy interviews Monica Kaufman, a financial advisor and founder of the Harmony Wealth Academy. They delve into the profound impact of trauma on financial decisions and the importance of understanding money as a tool for empowerment. Monica shares her personal journey, highlighting how emotional health and financial literacy are intertwined. The discussion emphasizes the need for effective estate planning, the role of financial adv...
Send us Fan Mail Tim's story begins with a traumatic family background. He faced severe childhood abuse and neglect. Tim struggled with anger and addiction in his teenage years. A pivotal moment came when he encountered faith. He rebuilt his life through education and relationships. Forgiveness played a crucial role in healing with his mother. Meeting his biological father brought closure and understanding. Tim now helps others through Thrive Coaching. His journey emphasizes the importance of...
Send us Fan Mail In this episode of Trauma Rockstars, host Tracy interviews Lindsie, a nurse and health coach specializing in PCOS. They discussLindsie's journey from nursing to health coaching, the impact of trauma on health, and the importance of nutrition and mindset in managing PCOS. Lindsie shares insights on the connection between childhood experiences and health, the significance of a nervous system reset, and the role of hypnosis in healing. The conversation emphasizes empowerment, co...
Send us Fan Mail In this episode of Trauma Rock Stars, host Rock Star Tracy interviews Stephany Ann, a former attorney and advocate for women's mental health. Stephany shares her journey from a successful legal career to becoming a bestselling author and speaker on emotional and psychological abuse. She discusses her experiences with narcissistic relationships, the complexities of navigating the legal system, and the importance of self-discovery and healing. Through her metaphor of the diamon...
Send us Fan Mail In this conversation, Jim Marshall, a polymath and human development engineer, discusses his revolutionary system called Septemics, which he developed over decades. He explains how this system helps individuals understand human behavior through 32 scales, each representing different aspects of human phenomena. Marshall shares insights from his extensive experience in therapy, emphasizing the predictive nature of his sessions and the mathematical foundation of his work. He bel...
Send us Fan Mail In this episode of Trauma Rock Stars, Tracy interviews child and young adult therapist Stacy Schaper, who shares her personal journey through trauma and her professional insights into therapy. They discuss the impact of generational trauma, the importance of understanding childhood experiences, and the complexities of family dynamics. Stacy emphasizes the significance of finding the right therapist for children and the role of social media in shaping youth mental health. The ...
Send us Fan Mail In this episode, Rock Star Tracy interviews Steve-O, a retired US Army Sergeant First Class, author, and advocate for veterans. Steve-O shares his journey of overcoming PTSD, his experiences in the military, and how he transitioned into writing and advocacy after facing challenges in the civilian workforce. He discusses the importance of mental health, coping mechanisms, and the role of medication, as well as his passion for poetry and storytelling. The conversation highlight...
Send us Fan Mail In this episode of Trauma Rockstars, Nick Prefontaine shares his remarkable journey of recovery following a traumatic brain injury sustained during a skiing accident at the age of 14. He discusses the pivotal moments of his recovery, the importance of a strong support system, and introduces his STEP system, a framework designed to help others overcome challenges and achieve their goals. Nick emphasizes the importance of energy management for healing and personal growth, and h...
Send us Fan Mail In this episode of Trauma Rockstars, host Rock Star Tracy welcomes Selvin Hicks III, a speaker and author who shares his transformative journey from a troubled youth to a purpose-driven individual. Selvin recounts his early life in Trenton, New Jersey, and the identity crisis he faced after moving to Atlanta at the age of 15. He candidly discusses his descent into a life of crime, gang culture, and the consequences that followed, including multiple arrests and felonies. Howev...
Send us Fan Mail In this engaging conversation, Kam Knight discusses the concepts of trauma, resistance, and resilience, exploring how internal resistance can hinder personal growth. He shares insights from his own journey, including his aha moment during the pandemic, and emphasizes the importance of self-talk in overcoming mental blocks. The discussion also delves into the impact of childhood experiences and media on our expectations in relationships, as well as practical strategies for ide...
Send us Fan Mail In this episode of Trauma Rockstars, Michael Brandt, a certified health and wellness coach, discusses the importance of health coaching in the context of mental health, particularly for individuals in remission from depression and anxiety. He emphasizes the role of accountability, setting SMART goals, and the need for personalized approaches to recovery. The conversation also touches on the gaps in research regarding mental health treatments, the impact of medication, and the...
Send us Fan Mail In this powerful episode of Trauma Rockstars, host Tracy sits down with Erin Snow, the founder of Seacoast Listening Lounge. Erin bravely shares her personal trauma history, the heavy weight of silence she carried for 30 years, and the incredible relief she found after finally speaking up and filing a police report. Erin’s story is a testament to the fact that healing has no expiration date. From her early childhood trauma to her 17-year career in the legal system as a victi...
Send us Fan Mail Take the PTSI Survey Help change a life!: itsptsi.com Welcome to Episode 29 of Trauma Rockstars! Is it possible to reset your nervous system after years of trauma? Today, Tracy sits down with the world-renowned Dr. Eugene Lipov, a pioneer in the Stellate Ganglion Block (SGB) treatment. In this deeply informative episode, Dr. Lipov explains why he calls this procedure The God Shot and how it has achieved an 80% success rate in alleviating PTSD symptoms for ve...
Send us Fan Mail How Your Body Stores Trauma: Decoding Autoimmune & Stress with Maisie Smith-Lovett From MS Diagnosis to Holistic Healing: The Power of Body Stress Mapping In Episode 28 of Trauma Rockstars, host Tracy sits down with Maisie Smith-Lovett, a Holistic Health Practitioner and Trauma Healer, to uncover how our bodies store unspoken pain. Maisie opens up about her journey—from surviving childhood bullying and sexual assault at 15, to battling an autoimmune disease (MS). Sh...
Send us Fan Mail Born into a religious cult as a living sacrifice, Alexis Errol spent her youth performing and serving others at the cost of her own identity. In this powerful episode, Alexis shares her harrowing journey from being a 2-year-old reciting scripture to becoming a Trauma Rock Star who reclaimed her life. She discusses the devastating physical toll of long-term trauma including years of sleep deprivation and stress-induced seizures and the pivotal moment she chose no contact to p...
Send us Fan Mail Healing is a marathon, not a sprint. You have to be 1% better every day. In this powerful conclusion of Episode 26, Tracy and Coach Rob (Founder of Battle Harder) discuss what it truly means to break generational curses and lead a life of transparency. From being a 10-year Navy Vet to surviving the toxic culture of federal law enforcement, Rob shares how he reinvented himself through Fitness, Mindset, and Discipline. Learn why vulnerability is a man's greatest strength and ...
Send us Fan Mail You can break the cycle of trauma with the power of reparenting! In this episode of Trauma Rockstars, host Tracy interviews Amy, a licensed clinical social worker and trauma-informed coach. They discuss the impact of generational trauma, the importance of empathy in therapy, and the science behind trauma's effects on the brain. Amy shares her insights on reparenting oneself to better parent children, the healing journey, and the significance of self-compassion. The co...
Send us Fan Mail In this episode of Trauma Rock Stars, Craig shares his incredible journey of resilience and transformation. From surviving 9/11 and battling lung cancer to exploring psychedelics and epigenetics, Craig's story is one of overcoming adversity and finding peace. Craig explores the lifelong journey of feeling different and pushing boundaries, culminating in a renewed sense of joy and youthfulness at the age of 60! He discusses his experiences with trauma, addiction, and personal ...
Comments
Download from Google Play
Download from App Store
United States