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The Aligned Human Movement with Dawn Elgin - Contrarian Soul Guide, Spiritual CEO, and founder of Practical Spiritualism, explores what it means to live in harmony between field and form, science and spirit, feminine and masculine.
Each week, Dawn and her guests unpack the quantum mechanics of alignment, the psychology of peace, and the practical tools of co-creation drawn from Field + Form: The 12 Laws of Co-Creation. This isn’t self-help, it’s soul alignment. If you’ve ever felt like success costs too much, if your mind won’t stop, or your soul knows there’s more, this is your home.
Join The Aligned Human Movement and let’s remember: Busy isn’t a badge, it’s a cage.
It’s time to harmonize your humanity.
New episodes every Friday.
Formerly Sovereignty Rising.
58 Episodes
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Send a text What if your stress response is actually revealing your elemental blueprint? Across ancient healing traditions — including Chinese medicine, acupuncture, Taoist philosophy, and martial arts — the Five Elements have long been used to understand human behavior, health, and emotional patterns. In this episode of The Aligned Human Project Podcast, Dawn Elgin explores how the Five Elements can help you recognize what misalignment looks like in your body, emotions, and relationships. Bu...
Send a text There is an enormous amount of noise in the world right now. Conflicting narratives. Endless headlines. Opinions coming from every direction. And the more information we consume, the harder it can feel to know what’s actually true. In this episode of The Aligned Human Project Podcast, Dawn Elgin explores the deeper skill we all need right now: discernment. Not skepticism. Not cynicism. But the ability to hear your inner knowing even when the world is loud. You’ll explore: • Why th...
Send a text What happens inside you when trust in leadership collapses? When institutions feel unstable. When narratives shift. When corruption surfaces. The nervous system begins scanning for safety. In this episode of The Aligned Human Project Podcast, Dawn Elgin explores what it means to anchor internally when external trust fractures; and why sovereignty is the only stable ground in chaotic times. This isn’t blind faith. It isn’t denial. It isn’t bypassing. It’s co...
Send a text We all say we want abundance. But what if the real question isn’t “How do I get more?” What if it’s “What am I holding onto that’s blocking it?” In this powerful conversation, Dawn Elgin sits down with psychotherapist, EFT master, and bestselling author Carol Look to unpack the emotional and psychological patterns that quietly sabotage abundance. This is not a “think positive” conversation. It’s about: • The hidden emotional blocks to abundance • How ...
Send a text There’s a quiet exhaustion many people are feeling right now. Not from doing too much. But from feeling like you’re carrying it alone. In this episode of The Aligned Human Project Podcast, Dawn Elgin unpacks the illusion of separation — and why believing you are separate from the field around you may be the hidden root of your fatigue. This isn’t abstract spirituality. It’s biology. You’ll explore: • Why your nervous system is not separate from the collective • M...
Send a text What is channeling — really? Is it leaving your body? Talking to spirits? Or something much more grounded… and available to all of us? In this intimate and wide-ranging conversation, Dawn Elgin sits down with psychotherapist, EFT master, and bestselling author Carol Look to explore what channeling actually is — and why it may be far less mystical and far more practical than we think. This episode dives into: • Channeling as clarity and presence — not performance ...
Send a text Why Presence Is the Only Real Power in Uncertain Times Law 3: Presence = Power | Returning to Center If you’ve been feeling stretched thin… quietly anxious… exhausted in a way that rest doesn’t fix… this episode is for you. We are living in a time where uncertainty is constant. And when uncertainty becomes constant, the nervous system stays on alert. In this episode of The Aligned Human Project Podcast, Dawn Elgin explains why control is collapsing, why trying harder isn’t workin...
Send a text Have you ever noticed there are different voices inside you? The voice that worries. The one that replays conversations. The part of you that feels sudden waves of grief, anger, or fear. And beneath all of that… a quieter presence that can notice, breathe, and choose. In this episode of The Aligned Human Project Podcast, Dawn Elgin breaks down the layers of consciousness—not as abstract philosophy, but as something you live with every single day. You’ll explore: ...
Send a text Your Mind Isn’t the Enemy — It’s Untrained Why Presence Is the Power You’ve Been Looking For ✨ If your mind feels loud, reactive, or exhausting lately, this episode is for you. In this episode of The Aligned Human Project Podcast, Dawn Elgin reframes one of the most misunderstood human experiences: our relationship with the mind. The problem isn’t that you think too much. The problem is that no one ever taught you how to be present with thinking. Drawing from Law...
Send a text Returning to Center When the World Feels Unsteady Presence, Coherence & Choice in a Dysregulated World If you’ve been feeling anxious, emotionally raw, ungrounded, or quietly overwhelmed by the state of the world — this episode is for you. In this steady, grounding episode of The Aligned Human Project Podcast, Dawn Elgin explores why so many people feel dysregulated right now, why effort-based coping strategies often fail, and how to return to center without bypassing re...
Send a text Why Alignment Isn’t About Getting It Right — It’s About Returning From Habit to Heart: Renewing the Vow of the Aligned Human This episode wasn’t planned. It wasn’t polished. It was lived. In this raw, unscripted episode of The Aligned Human Project Podcast, Dawn Elgin shares a deeply human moment: losing rhythm with her rituals, feeling the subtle guilt of “I should know better,” and choosing compassion instead of self-attack. This episode explores why the real w...
Send a text “I took time off… and I’m still exhausted.” “I slowed down… and I feel worse.” “I rested… but the anxiety came right back.” If that sounds familiar, this episode is for you. In this opening episode of January on The Aligned Human Project Podcast, Dawn Elgin dismantles one of the biggest myths about burnout, that rest alone will fix it. Burnout is not a time-management issue. It’s not a motivation problem. And it’s not because you’re weak. Burnout is a nervo...
Send a text In just five minutes, you can shift your entire internal state. This Heart Coherence Breathing practice gently guides you out of mental noise and into embodied presence—regulating your nervous system, calming the mind, and opening the heart. In this short but powerful practice, you’ll be guided to: • Anchor into the body • Slow and deepen the breath • Bring awareness to the heart space • Use gentle touch as a somatic anchor • Activate feelings of grat...
Send a text There is a sacred moment every year that most people rush past — the space after the holidays and before the new year begins. That space is called the threshold. In this Boxing Day episode of The Aligned Human Project Podcast, Dawn Elgin invites you into a guided ritual of reflection; not to set resolutions, fix yourself, or pressure the future — but to integrate what you’ve lived, honor who you’ve become, and consciously choose how you want to move forward. This episode is ...
Send a text Energy Vampires: What They REALLY Are & How to Stay Sovereign During the Holidays Why You Feel Drained — and How to Seal Your Energy with Field + Form Feeling exhausted, anxious, resentful, or emotionally drained after being around certain people — especially during the holidays? In this powerful episode of The Aligned Human Project Podcast, Dawn Elgin dismantles the myth of “energy vampires” and reveals the deeper truth: Energy vampires don’t steal your energy — you leak it....
Send a text Using Field + Form to Heal the Season The holidays aren’t just busy — they’re activating. Old family dynamics. Unspoken expectations. Emotions you thought you healed resurfacing. Boundary collapse. Identity regression. In this timely episode of The Aligned Human Project Podcast, Dawn Elgin breaks down the three core struggles almost everyone faces during the holidays; and shows you how to navigate them with coherence, clarity, and sovereignty using Fi...
Send a text From Separation to Coherence — Rewiring the Way We Live, Lead & Love How Coherence Transforms Relationships, Leadership & Collective Consciousness In this powerful episode of The Aligned Human Project Podcast, Dawn Elgin breaks down the true root of human suffering — internal incoherence — and reveals how returning to coherence shifts everything from relationships to leadership to the collective field. You’ll explore: ✨ What coherence actually is — and why it’s...
Send a text Healing the Divine Masculine: The Return of Sacred Strength Restoring Integrity, Power, and Presence in a Fragmented World After exploring the rise of the Divine Feminine last episode, today we step into the other half of the equation — the Divine Masculine. Not the wounded masculine we’ve all witnessed… Not domination, force, or control… But the Sacred Masculine — steady, grounded, integral, protective, and aligned. In this episode, Dawn Elgin shares how the mas...
Send a text Divine Feminine Rising: How We Heal the Masculine/Feminine Split Rebalancing the Energies That Shape Humanity Our world has been running on distorted energy — over-identifying with the masculine (doing, forcing, proving) while suppressing the feminine (being, receiving, trusting). The result? A humanity exhausted, disconnected, and divided within itself. In this episode of The Aligned Human Project Podcast, Dawn Elgin breaks down the real meaning of the Divine Fe...
Send a text The 12 Laws of Co-Creation — The Architecture of the Aligned Human How Consciousness Creates Through You In this foundational episode of The Aligned Human Project Podcast, Dawn Elgin breaks open the architecture of conscious creation and reveals how the universe actually creates through you. You’ll explore: 🌀 What “Field + Form” really means ⚡ Why alignment isn’t a mindset — it’s a frequency 💎 Deep teaching on each of the 12 Laws of Co-Creation ...
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