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The Cause: Conversations on Music, History, and Democracy
The Cause: Conversations on Music, History, and Democracy
Author: Dr. Reiland Rabaka
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In collaboration with the Center for African and African American Studies/The CAAAS at the University of Colorado Boulder, The Cause is more than a podcast, it's a call to action. Guided by Dr. Reiland Rabaka, this inspiring series invites you to explore the transformative power of music, the wisdom of history, and the promise of democracy in the pursuit of racial justice.
Through courageous conversations, insightful reflections, and powerful storytelling, The Cause amplifies voices and stories too often unheard. Together, we'll challenge injustices, break down societal misconceptions, and inspire each other to build a world where equality is not just an ideal, but a shared reality.
Join us in this movement. Listen to The Cause, and become part of the collective journey to create a more just, inclusive, and vibrant future for all.
Through courageous conversations, insightful reflections, and powerful storytelling, The Cause amplifies voices and stories too often unheard. Together, we'll challenge injustices, break down societal misconceptions, and inspire each other to build a world where equality is not just an ideal, but a shared reality.
Join us in this movement. Listen to The Cause, and become part of the collective journey to create a more just, inclusive, and vibrant future for all.
29 Episodes
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"If a race has no history, if it has no worthwhile tradition, it becomes a negligible factor in the thought of the world, and it stands in danger of being exterminated." — Dr. Carter G. Woodson In 2026, we mark 100 years of Black History Month. One hundred years of intentional remembering, rigorous study, and collective struggle around Black life and Black humanity. One hundred years of insisting that Black history is not a footnote to American history but central, foundational, and indispensable. In this special centennial episode, Dr. Reiland Rabaka pays tribute to Dr. Carter G. Woodson, the historian and activist who founded Negro History Week in 1926. Born in 1875 to formerly enslaved parents, Woodson understood that the erasure of Black history was strategic and political. He believed that a people cut off from their past are easier to dominate in the present and to deny a future. Dr. Rabaka explores how Negro History Week evolved into Black History Month by 1976, reflecting broader cultural shifts including the Civil Rights Movement, the Black Power Movement, and global decolonization. The shift from "Negro" to "Black" reflected a reclamation of identity, dignity, and power. This episode examines four essential questions: What is Black History Month and where did it come from? Why does it matter for anyone committed to justice and democracy? Why is 2026 such a consequential year? And why does Black History Month remain urgently relevant in the 21st century? Dr. Rabaka makes clear that Black History Month is for anyone who believes American history should be told honestly. To study Black history is to study the unfinished project of American democracy and to learn how ordinary people forced extraordinary change. The episode features an original poem, "Sankofa and the Mathematics of Survival," exploring the Akan principle from Ghana, West Africa. Sankofa teaches that knowledge is cumulative, wisdom is layered, and forgetting is dangerous. It means critical retrieval, ethical remembrance, and purposeful return in service of collective renewal. As we mark this centennial, Dr. Rabaka confronts the danger of misremembering: nostalgia without commitment, reverence without responsibility. The struggles of countless ancestors were not meant to be admired. They were meant to be enacted. See the full show notes and the Black History Month playlist on our website.
Episode Date: January 29, 2026 "The danger of the 'I Have a Dream' speech is not that it is remembered, but that it is remembered incorrectly. It is misremembered. The danger is nostalgia without commitment, reverence without responsibility. Dr. King's dream was not meant to be admired. It was meant to be enacted." - Dr. Reiland Rabaka In this concluding episode of our two-part series, Dr. Reiland Rabaka returns to one of the most quoted speeches in American history, but this time with sharper questions and deeper listening. What happens when a radical call for justice gets remembered without its demands? What did Martin Luther King Jr. actually say on the steps of the Lincoln Memorial on August 28, 1963, and what have we chosen to forget? Dr. Rabaka explores how King's masterful use of language (anaphora, metaphor, allusion, imagery, and symbol) expanded our collective capacity to imagine the Beloved Community. He examines how King used the speech to bring together people across lines of race, class, religion, region, and politics, while never diluting his demands for structural change. Through historical context, cultural analysis, and powerful poetic reflection, this episode reminds us that the Beloved Community was never meant to be an abstraction or a metaphor. It was, and remains, a call to action. The episode also reflects on the essential role of music, memory, and Black cultural traditions in sustaining movements for change across generations. From spirituals to freedom songs, from gospel to hip hop, music has functioned as protest, prayer, pedagogy, and prophecy. Dr. Rabaka offers an original poem, "We Dreamed of a World," as a contemporary response to King's vision, translating the ideals and imagery of the "I Have a Dream" speech into poetic form for the 21st century. This episode confronts a challenge that belongs to all of us: Why is it not enough to quote the speech, but necessary to build on Dr. King's conception of the Beloved Community today? Because a dream deferred can become a dream denied unless it is made real. See show notes and a special curated playlist
"The Beloved Community is not a place we arrive at, but a practice we embody in relationship with one another." - Dr. Reiland Rabaka In this first part of our January series, Dr. Reiland Rabaka explores the meaning, origins, and practical demands of Dr. Martin Luther King Jr.'s vision for the Beloved Community. Far from an abstract ideal, the Beloved Community represents a way of being and acting in the world that places justice, love, care, and collective responsibility at the center of democratic life. Dr. Rabaka situates this vision within historical struggles for freedom, Black intellectual traditions, spiritual commitments toward community care, and democratic practice. He invites listeners to consider the Beloved Community not as a distant destination, but as a practice of relationship and responsibility that begins here and now. This episode is connected to the newly launched Beloved Community Program: The CAAAS's Social Outreach, Community Engagement, and Public Education Arm, an initiative that extends The Center for African and African American Studies/The CAAAS mission beyond the academy and into broader community life, centering shared inquiry, cultural education, and social engagement rooted in justice and collective care. This Part I release is paired with a specially curated Beloved Community playlist, designed as a seasonal and ongoing accompaniment for reflection, learning, and action. See show notes and a special curated playlist
"Kwanzaa tells us we are the harvest our ancestors dreamed of and the seeds of new worlds not yet born." - Dr. Reiland Rabaka In this powerful and timely episode of The Cause: Conversations on Music, History, and Democracy, Dr. Reiland Rabaka offers a deeply rooted meditation on Kwanzaa as a cultural practice, a philosophical framework, and a living tradition born from the Black Freedom Movement. More than a holiday, Kwanzaa emerges here as a week long ritual of remembrance, reflection, and renewal that affirms African and African diasporic dignity, creativity, and collective responsibility. Drawing on history, music, art, and political struggle, Dr. Rabaka explores the origins of Kwanzaa and its continued relevance in a world marked by division, inequality, and democratic uncertainty. At the heart of the celebration are the Nguzo Saba, the Seven Principles of Kwanzaa, which serve as ethical guides for community building and cultural restoration. This episode invites listeners to engage Kwanzaa not only as a seasonal observance, but as a way of being rooted in intention, memory, and collective possibility. Explore the curated Kwanzaa playlist and show notes, and join us in carrying these principles beyond the candles and into everyday practice.
In The Women's Suffrage Movement, Dr. Rabaka lifts up the intertwined histories of women's rights, abolitionism, racial justice, and democratic reform. This episode serves as a companion to Episode 23, The Abolitionist Movement, deepening our understanding of how these movements shaped one another. The episode examines the evolution of suffrage organizing, the contributions of Black women's clubs, the roles of Indigenous, Latina, and Asian American women, and the limits of the Nineteenth Amendment, which granted women the right to vote while leaving many women of color disenfranchised for another half century. As Dr. Rabaka reflects: "To understand the Women's Suffrage Movement is to understand that the struggle for voting rights has always been a struggle over who counts as fully human in our democracy." This episode contextualizes the victories, challenges, and unfinished work of women's activism, reminding us why this history matters now more than ever. View our show notes page and see our Women's Suffrage Playlist
"The abolitionists were the first to teach us that freedom must be shared, that justice must be collective, and that allyship is not performance but participation." - Dr. Reiland Rabaka Episode 23 of The Cause Podcast takes listeners deep into the heart of The Abolitionist Movement, exploring how the fight to end slavery laid the foundation for modern anti-racism, civil rights, and contemporary struggles for human dignity and liberation. Dr. Reiland Rabaka traces the intellectual, spiritual, and political roots of abolition, emphasizing the movement's radical insistence on equality and the shared responsibility of all people—across race, gender, and region—to dismantle racist systems. He highlights how abolitionists showed the world that allyship is not a passive stance but a commitment to action, sacrifice, and solidarity. Dr. Rabaka connects these historical figures to today's conversations on social justice, emphasizing how their ideas about resistance, freedom, community, and collective liberation continue to shape activism across the United States and the Global South. See our show notes page and the Abolitionist Playlist
In this powerful conversation, Dr. Reiland Rabaka is joined by DaWon Baker, CU Boulder's Associate Athletic Director for Impact & Strategic Engagement, along with three CU Boulder students and student-athletes who recently attended the 2025 Black Student Athlete Summit in Chicago. Together, they share what it means to be part of a national gathering that celebrates Black excellence, amplifies voices, and addresses the challenges and opportunities facing Black students at predominantly white institutions. The guests reflect on their experiences at the summit. Discussing community, leadership, identity, and what it means to bring their authentic selves into academic and athletic spaces. They talk about the importance of mentorship and representation, and how initiatives like the summit create networks of support that extend beyond sports or campus life. DaWon Baker frames the discussion around purpose and belonging, emphasizing how athletics can serve as a bridge to broader conversations about equity, access, and social change. As he notes, "We're not just talking about performance. We're talking about purpose. These students are building community, shaping culture, and defining what leadership looks like for a new generation." See show notes, photos and a playlist on our website.
In this episode of The Cause Podcast, Dr. Reiland Rabaka speaks with State Representative Junie Joseph, a dynamic legislator representing Colorado's District 10. Born in Haiti and now serving in the Colorado General Assembly, Representative Joseph shares her remarkable journey of resilience, civic engagement, and community-centered leadership. The discussion explores themes of representation, equity, and belonging, how her lived experience as an immigrant and woman of color informs her approach to policymaking and advocacy. Dr. Rabaka and Rep. Joseph also reflect on the role of education, activism, and mentorship in shaping a more inclusive democracy. Their conversation highlights how stories like Joseph's are vital to understanding modern movements for justice and empowerment, and why representation matters not just in politics, but in every sphere of society. Listen on Radio 1190 KVCU every other Thursday at 7 a.m., or stream now on Spotify, Apple Podcasts, Amazon, or wherever you get your podcasts. See all show notes and photos of the recording on our website.
Episode Date: October 9, 2025 "The Global South is not just geography—it's a shared story of survival, solidarity, and hope." - Dr. Reiland Rabaka In this powerful episode of The Cause: Conversations on Music, History, and Democracy, Dr. Reiland Rabaka explores The Global South—not just as a place, but as a living, breathing movement for liberation. Through stories of art, activism, and resistance, Dr. Rabaka connects the histories of Africa, Asia, and Latin America, revealing how centuries of colonialism have shaped today's struggles for justice and self-determination. Drawing inspiration from thinkers like bell hooks, Angela Davis, Assata Shakur, and Frantz Fanon, Dr. Rabaka examines how women and men across the Global South have used culture, music, and community to challenge systems of oppression and imagine freer futures. Their ideas continue to shape movements for human rights, gender equality, and environmental justice today. Se all shownotes and listen to our Global South playlist with a special note from Dr. Rabaka on our website.
Episode Date: September 25, 2025 "Decolonization is not simply political. It is also cultural and musical. We can decolonize our minds, our art, and our institutions as we imagine a world rooted in justice, peace, and love." — Dr. Reiland Rabaka In Episode 19 of The Cause: Conversations on Music, History, and Democracy, Dr. Reiland Rabaka takes us deep into the meaning and urgency of Decolonization. Far more than a political project, decolonization encompasses cultural, spiritual, and musical transformations. It is about dismantling oppressive systems while reclaiming knowledge, heritage, and self-determination. Dr. Rabaka draws on the powerful legacies of thinkers and activists like Frantz Fanon and Ngũgĩ wa Thiong'o, whose groundbreaking works called for decolonizing the mind, language, and cultural identity. He also highlights the role of musicians such as Fela Kuti, whose Afrobeat rhythms became a global soundtrack of resistance, and organizations like the Black Consciousness Movement, which connected struggles for freedom across Africa and beyond. This episode asks us to consider how the echoes of colonialism shape our world today and how communities continue to resist, reimagine, and rebuild. With music, history, and critical thought, Dr. Rabaka shows that decolonization is not a relic of the past but a living struggle that challenges us to envision new possibilities for justice and liberation. See all show notes and our Decolonization playlist on our website.
"Social justice is not charity, it's not something we give away when it's convenient—it's about transforming the very structures of society so that everyone can thrive." – Dr. Reiland Rabaka In Episode 18 of The Cause: Conversations on Music, History, and Democracy, we conclude our Justice Series with a powerful exploration of Social Justice. Dr. Reiland Rabaka examines how movements for equity, access, participation, and human dignity are essential to building a truly democratic society. This episode brings into focus the historical struggles and the ongoing fight to ensure that marginalized communities are not only seen but fully empowered. Dr. Rabaka draws connections between cultural activism, civil rights traditions, and present-day movements for justice, challenging listeners to rethink what fairness and equality mean in practice. Whether you've been following from the beginning of the Justice Series—Environmental Justice (Ep. 16) and Food Justice (Ep. 17), or are joining us for the first time, this conversation highlights the transformative power of collective action and the deep moral imperative to center human rights and dignity. Tune in and be part of the dialogue that seeks not only to understand history but to shape a more equitable future. 🎧 Listen now on all major podcast platforms or catch us on Radio 1190 (KVCU) every other Thursday at 7 a.m. See all show notes and listen to our Social Justice playlist on our website
In Episode 17 of The Cause: Conversations on Music, History, and Democracy, Dr. Reiland Rabaka turns his attention to the politics of the plate—food justice. This episode digs deep into how access to healthy, affordable food is tied to democracy, power, and equality. From the grassroots brilliance of Ron Finley, the "Gangsta Gardener" of Los Angeles, to Fannie Lou Hamer's Freedom Farm Cooperative, the legacy of Karen Washington's urban farming leadership, and the academic rigor of Dr. Robert Bullard, food justice is framed as much more than nutrition—it's a fight for equity, self-determination, and community survival. Dr. Rabaka unpacks how "food deserts," or what he insists should be called food apartheid, shape lives and communities. This episode challenges us to see food not as charity, but as a human right and a cornerstone of social justice movements. See all show notes and our playlist for this episode on our website. Find us also on all major podcast platforms or catch us on Radio 1190 (KVCU) every other Thursday at 7 a.m.
"Environmental justice is about more than saving the planet—it's about saving people, especially those who've been left out of the conversation for far too long." — Dr. Reiland Rabaka In this episode, Dr. Rabaka examines the intersection of environmentalism, social justice, and the fight for equality. This powerful conversation unpacks how environmental issues disproportionately impact marginalized communities—and why that matters for democracy. From climate change and pollution to food insecurity and clean water access, this episode challenges us to see environmental activism as inseparable from human rights. 🎧 Also listen now on Apple Podcasts, Spotify, Amazon Podcasts, YouTube, or on our Episodes page. 📻 Tune in to Radio 1190 (92.9 FM) every other Thursday at 7 a.m. to hear The Cause on the air. See brief profiles of the people profiled on this episode as well as a Spotify playlist on our website.
"When we talk about radical democracy, we're not talking about partisan politics—we're talking about people power. We're talking about reimagining democracy so it's not just something we vote for, but something we live every single day." — Dr. Reiland Rabaka In this powerful episode of The Cause, Dr. Reiland Rabaka dives deep into the roots, meanings, and modern-day relevance of radical democracy. From grassroots movements to global calls for justice, this conversation explores how democracy can be reshaped through community action, cultural expression, and music. Drawing on historical examples and present-day challenges, Dr. Rabaka connects the dots between radical thought, revolutionary organizing, and the cultural voices that have always pushed democracy toward its truest potential. Whether through protest songs or street-level activism, this episode shines a spotlight on the people who turn ideals into action. See all show notes and playlist for this episode
What does it really mean to fight for peace? In this episode of The Cause: Conversations on Music, History, and Democracy, Dr. Reiland Rabaka explores the radical legacy of pacifism and nonviolent resistance in African American history and beyond. From W.E.B. Du Bois and Martin Luther King Jr. to Bayard Rustin and Angela Davis, Dr. Rabaka brings forward voices that have imagined—and embodied—a different way of doing justice work. With characteristic insight and honesty, Dr. Rabaka unpacks the philosophical roots of nonviolence, the misunderstandings surrounding pacifism, and its continued urgency in a world increasingly shaped by violence and division. "To be deeply and profoundly committed to pacifism means that you're actually active — on the move, fighting for peace. I know it's ironic, but sometimes we have to be willing to fight nonviolently, yet fighting nonetheless, for peace." This episode challenges us to rethink activism, discipline, and courage—and to reflect on what kind of community we're truly trying to build. See our website for more details
In this powerful closing chapter of our Hip Hop Studies series, Dr. Reiland Rabaka invites us to step beyond the music and into the deeper meaning of hip hop as a worldwide movement for change. While most people think of hip hop as just beats and rhymes, Dr. Rabaka challenges us to see it as something much larger: a living, breathing social movement rooted in community, activism, and the ongoing fight for justice. He explores how hip hop emerged from the margins — born in the Bronx, nurtured in neighborhoods often overlooked or deliberately neglected — and transformed into a global force that now shapes culture, politics, and social consciousness around the world. "Rap music and hip hop culture are merely the tools… if they can be used to degrade and destroy, then they can also be used to elevate and educate." — Dr. Reiland Rabaka In this episode, we dig into how artists used — and continue to use — hip hop to fight oppression, tell untold stories, and create space for community healing and imagination. We discuss the movement's connections to earlier Black freedom struggles, and how it has become an archive of resistance, resilience, and radical possibility. Whether you're a lifelong fan of hip hop or just beginning to understand its power, this conversation will expand your view of what music can do — and what it can mean. See more show notes and see our customized playlist for Episode 13 on our website.
The Cause: Conversations on Music, History, and Democracy with Dr. Reiland Rabaka explores how music and culture inspire movements for justice and social change. Hosted by Dr. Reiland Rabaka — Professor of African, African American, and Caribbean Studies, and Founding Director of The Center for African and African American Studies (The CAAAS) at the University of Colorado Boulder — each episode uncovers the stories, rhythms, and voices that shape our world, from civil rights anthems to the global force of hip hop.
"These artists weren't just entertainers—they were educators, cultural critics, and community historians." — Dr. Reiland Rabaka In Part 2 of our Hip Hop Studies series, Dr. Reiland Rabaka explores the evolution and impact of political and gangsta rap—two vital branches of hip hop that challenged systems, spotlighted injustice, and reshaped public dialogue around race, poverty, policing, and power. This episode takes listeners through the lineage of resistance: from the firebrand urgency of Public Enemy, the revolutionary clarity of Queen Latifah, and the hard-hitting realism of N.W.A., to the complex genius of Ice Cube, Lauryn Hill, and many others. Dr. Rabaka draws deep historical connections—linking the lyrical activism of these artists to the long tradition of Black cultural expression as political protest. Whether confronting police brutality, amplifying community struggles, or pushing back on respectability politics, these artists made space for Black truth on a global stage—often at great personal cost. Episode 12 is a tribute to the fearless voices of hip hop who spoke not just to us, but for us. Listen to the Hip Hop Studies playlist on our webiste.
"Rap is something you do—hip hop is something you live." — Dr. Reiland Rabaka In Episode 11 of The Cause: Conversations on Music, History, and Democracy, Dr. Reiland Rabaka launches our new Hip Hop Studies series with a powerful exploration of the cultural, political, and historical foundations of hip hop. This episode traces the origins of hip hop from its roots in the Bronx to its connections with African griots, Black oral traditions, and resistance movements. Dr. Rabaka unpacks the five core elements of hip hop—MCing, DJing, breakdancing, graffiti, and knowledge—and how each one emerged as a form of survival, expression, and cultural genius. Far from just entertainment, hip hop is framed here as a living philosophy, a way of life forged in the heat of economic exclusion, community creativity, and Black cultural inheritance. Catch the broadcast on Radio 1190 KVCU every other Tuesday at 7 a.m. Explore the curated playlist that complements this episode's themes This is part one of a multi-episode deep dive—Hip Hop Studies begins here. See all shownotes and a playlist on our website.
"The Beloved Community is about us putting all of our lights together—about transforming ourselves and transforming this world." — Dr. Reiland Rabaka In this milestone 10th episode of The Cause: Conversations on Music, History, and Democracy, Dr. Reiland Rabaka reflects deeply on one of his greatest causes: The Beloved Community. Tracing its philosophical roots from Josiah Royce to Howard Thurman to Dr. Martin Luther King Jr., Rabaka offers his own powerful remix for the 21st century—one grounded in radical inclusivity, environmental justice, gender equity, and transformative love. Dr. Rabaka challenges listeners to move beyond buzzwords and build a real-world framework where everyone is respected, protected, and welcomed. With poetic passion, historical insight, and a powerful personal vision, he asks: What will it take to make the dream of the Beloved Community a reality? 📻 And don't forget—you can now also hear us every other Tuesday at 7 a.m. on Radio 1190 KVCU (92.9 FM in Boulder). See shownotes and a playlist on The Beloved Community.



