Building the Best You

122 Episodes

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Walking Away from Achievement to Find True Fulfillment with Brooke Bains

2026-10-2257:22

True personal transformation begins when we let go of expectations and give ourselves permission to live authentically. In this inspiring episode of Building the Best You, Jeanne Collins sits down with entrepreneur, well-being coach, and aviation enthusiast Brooke Bains for a conversation about resilience, self-discovery, and rediscovering joy. Brooke shares her vulnerable journey of walking away from a life defined by achievement, navigating painful transitions, and rebuilding a ...

Mastering the Job Search and Interviewing Process with Founder Nicki Perchik

2026-10-1501:02:35

In this episode of Building the Best You, Jeanne Collins sits down with Nicki Perchik, founder and CEO of The NLP Group, a boutique executive search firm. They discuss the realities of today's job market and how to approach career transitions with confidence, resilience, and intention. Drawing on nearly two decades of executive recruiting experience, Nicki shares practical job search strategies, from leveraging LinkedIn and building meaningful professional relationships to using AI effe...

Building Healthier Digital Habits for Kids with Kate Doerksen

2026-10-0851:27

In this episode of Building the Best You, Jeanne Collins sits down with entrepreneur and Sage Haven co-founder Kate Doerksen to explore how parents can help children build a healthier, safer relationship with technology. Kate shares the personal experience that inspired Sage Haven, a safer messaging app for kids to reduce cyberbullying and prevent access to harmful messages and videos. They discuss why cyberbullying and excessive screen time require a more thoughtful approach, and how A...

Building Strength and Longevity Through Pilates with Nofar Hagag

2026-10-0150:52

In this episode of Building the Best You, Jeanne Collins sits down with Nofar Hagag, founder of the Nofar Method, to explore how Pilates can transform the way we move, feel, and connect with our bodies. Nofar shares her journey from competitive athlete to Pilates instructor and studio founder, explaining how compassion, personalization, and human connection became central to her approach. She breaks down the differences between reformer and Cadillac Pilates, why movement can suppo...

Healing Your Relationship With Your Body with Joss Frank

2026-09-2436:58

In this episode of Building the Best You, Jeanne Collins sits down with Joss Frank, founder of Wild Womb and a yoga therapist specializing in women’s pelvic health, to explore what it means to reconnect with your body through compassion, awareness, and holistic healing. Joss shares how hitting rock bottom led her from a corporate career to Thailand, where her own healing journey introduced her to womb yoga and ultimately transformed her relationship with her body. Together, Jeanne...

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