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Girls Who Overshare
New episodes every Thursday 💋
Welcome to Girls Who Overshare – the unfiltered podcast where sisterhood meets way-too-much-information. We're two sisters with zero boundaries and a lot to say, chatting about literally everything — from the ridiculous to the relatable. Whether it’s deep dives into our personal lives, pop culture hot takes, or chaotic sisterly debates, nothing is off-limits and oversharing is always encouraged.
Pull up a chair (or pop in your earbuds) and join us every Thursday for real talk, wild stories, and the kind of laughs you only get with your sister.
19 Episodes
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In episode 19 of Girls Who Overshare, we’re back after a short break! Emma opens up about her first meltdown of 2026 😭 and Lydia is recovering from a hangover 🍸 We share some life updates, introduce a fun new TikTok segment (where we discuss a woman who’s been with her partner for six years and hasn’t heard 'I love you') 😳 and dive into the things we still can't do in our 20s—Emma still can’t drive 🚘and Lydia can’t tell time ⏰ Join us for some laughs and a bit of real talk 💗
In this episode of Girls Who Overshare, Lydia brings an intense dream to the table where we’re somehow seeing the same guy 💤 and we dissect it to figure out what it actually means and why she had it 🤔 We also get into Lydia’s thoughts on Louis Theroux’s new “manosphere” documentary, before she tries to explain to Emma what a “boy aquarium” even is 🐠 We kick off a shared podcast playlist for all the song recs we drop along the way 🎵 and finish with a proper chat about living with strangers in ...
Emma shares her thoughts on the new season of Blue Therapy on Netflix 📺 and Lydia tells a cute story from her latest nail shop appointment 💅 We also chat about Sarah J. Maas announcing two more books in the A Court of Thorns and Roses series. Spoiler warning ⛔️ skip from 21:35–39:57 if you’re still reading 📚 Then we get into this week’s dilemmas: is being single always a choice? And is it okay to still miss your ex? Expect opinions, oversharing, and the usual chaos. 🎙️
This week we catch up on everything: Lydia’s sure she’s coming down with a cold 🤧 Mum accidentally got the dog drunk 🐶 and we react to Rihanna hinting that new music might finally be on the way 🎵 After that, we talk red flags 🚩the ones we’ve experienced ourselves. Men with money, men who shout at women, and the behaviours that made us seriously rethink things. Honest, unfiltered, and very on brand.
We’re back with a weekly catch-up — life updates, minor spirals, and our new, slightly unhinged boy band obsession 🎵 We share our Love Island All Stars final predictions 💗 plus a few thoughts on the wider media chat around the cast. Then we get into Would You Rathers: lose the girls’ group chat history or have it leaked? Know who your soulmate is but not be with them yet, or never know at all?🤔 Simple, honest, and slightly exposing, as usual.
This week on Girls Who Overshare, we put our twin dynamic to the test — and maybe our relationship too 👯♂️ We answer the questions no one dares ask: Have we ever been jealous of each other? Who’s Mum’s favourite? Did one of us secretly hate the other? Who’s more successful right now? (Yes, it gets competitive.) 🥇 We call Mum mid-episode to fact-check us, unpack what we were like as kids — grades, boys, body image, drama 🎭 and finish with ruthless quickfire: who’s more sensitive, who gives be...
This week on Girls Who Overshare, it’s our Valentine’s special 💗 We start with a quick catch-up before getting into love languages — what they mean, how they show up in real life, and whether they actually matter 🌹 We then dive into Valentine’s dilemmas, expectations around the day, and share some of our own experiences. To finish, we do a quick-fire Valentine’s gift guide for the boys 💝
We’re back debriefing Love Island All Stars 🏝now that the Americans have entered and fully bombshell-ed the villa 🇺🇸 Lydia finally finishes her first read of 2025 📚 before the episode takes a more reflective turn as we chat about life in our 20s so far — unlearning behaviours, what we thought would matter by now (and doesn’t), and a little reminiscing about school days.
Emma finds her first grey hair 👵🏻 and spirals accordingly, Lydia reveals her newest TV obsession 📺 We’re chatting Love Island: All Stars 🏝 celebrating the 20th anniversary of High School Musical (yes, we feel old), and then things get uncomfortable with a round of Would You Rather. One-night stand or full-blown affair? 💔 Emotionally distant boyfriend or jealous one? Oversharing guaranteed, answers may be controversial
Episode 10 of Girls Who Overshare is all about scary adult milestones and messy modern dating. We chat about booking our first smear tests (terrifying), Emma’s marathon training 👟 and the 2016 trends we were once obsessed with. Plus, we dive into your dilemmas: is liking another girl’s photo while in a relationship a no-go 🤔 and when a guy says he “doesn’t like labels,” is he playing games? 🎙️💬
We’re back for 2026 🎉 In our first episode of the year, we catch up on the Christmas holidays back home, going out on Christmas Eve, and our New Year’s antics 🪩 We get into the whole eating grapes under the table tradition (including the £1 New Year’s grapes from Tesco) 🍇reflect on some highlights from 2025, and read through listener submissions of their ins ✅ and outs ❌ for 2026. We wrap things up with a few bits of advice we’re taking into the new year 💗 Glad to be back!
It’s the final Girls Who Overshare episode of 2025, and we’re going full on festive mode🎄✨ In this Christmas special, Emma debriefs her work Christmas party (the chaos, the vibes, the aftermath), and we dive into Galsmas — aka Christmas with the girls. Emma also reveals how she got hit on by Father Christmas, and we discuss why renting dresses might officially be the new thing. Then it’s a nostalgic trip back to our favourite 2000s Christmas moments that still give us that warm, cozy feeling....
This week on Girls Who Overshare, we’re catching up on teeth whitening 🦷(proof that beauty really is pain) and recapping Gals Mas 🎄— from shooting your shot to wine-fuelled decisions we may or may not stand by 🍷. We then move into our advice segment, talking friendships in your 20s 💅what to do when you’re always the one making the effort, whether it’s okay to quietly let a friendship fade, how to handle money boundaries 💵 without things getting awkward, and when a friend’s “concern” about you...
This week on Girls Who Overshare, we’re trying something a bit different — an advice episode for anyone muddling through their twenties. We’re sharing four lessons from each year we’ve survived so far, covering work 💼 friendships 👯 love ❤️ and more! Nothing groundbreaking, just the honest bits we wish someone had told us sooner 💕
Episode 5 is basically a highlight reel of our worst life choices. Lydia kicks things off by getting too drunk and completely missing her takeaway 🍕 move into why working while sick should be illegal, and then dive into a petrol-station encounter that genuinely left us speechless. Emma manages to get shat on and almost run over 🚗 and we expose how quickly we fall for men and offer some actually helpful dating tips 💗
In this episode of Girls Who Overshare, Lydia spills about a dream featuring her ex, leading us into some very questionable dream analysis 💤. We run through our Top 10 Obsessions—including Ryan Gosling, Matthew McConaughey, and other unhinged favourites 💗. We settle (or don’t) the debate of Diet Coke vs. full fat 🥤discuss why old Disney movies were low-key terrifying, and wrap with Overshare Shows You Care, tackling dilemmas like: “Do you think she’s changed since she got a man?” Bad fr...
This week, we’re on the road for a proper girly trip 🚗 complete with Lydia’s first-ever drive on the motorway. Along the way, we look back at the chaotic saga of her getting her license, and we make a detour to pull off a birthday surprise for a friend 🎉. We also bring back our classic Overshare Shows You Care segment 💌 where things get entertainingly honest. This episode’s dilemmas include the eternal debate of splitting the bill evenly vs. paying for exactly what you had and the surprisingl...
This week, we’re deep in our fairy-smut era. ✨🧚♀️ We talk all things fae romance (the spicier, the better) and unpack how our new obsession has completely ruined our standards of men 💔. We also recap our trip to Italy 🇮🇹 — featuring one very charming waiter — and Lydia goes on a separate spiral involving a puppy 🐶. Plus, we introduce our new segment, “Overshare Shows You Care,” 💬 where we share real-life scenarios and decide whether they’re a little too much information or just g...
In our first ever episode, we let our loved ones do the interviewing with a voice note Q&A to help you get to know us beyond the mic. We talk about our upbringing, what it’s actually like being twins, and how we navigate dating in the modern world. We also take a look at some of the strangest DMs we’ve ever received (because of course we had to), and wrap up by sharing what we hope Girls Who Overshare will bring — honest conversations, a bit of chaos, and a space to say the things we all ...
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