Claim OwnershipKathie's Coaching Podcast
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Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs.
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Send us a text Unlocking Hidden Superpowers: Seeing What Others Don't In this deeply personal episode, Kathie Owen returns to her coaching podcast after a purposeful hiatus to discuss a profound realization about her unique ability to see patterns in human behavior. Kathie shares her journey of introspection, how her family's legacy of pattern recognition influenced her, and how she uses this innate gift to help others understand their emotional landscapes. Join Kathie as she exp...
Send us a text Achieving Self-Mastery: Kathie's Transformative Journey with Coach Cintia In this episode of Kathie's Coaching podcast, Kathie Owen shares her profound testimonial about her transformative journey with coach Cintia. Kathie recounts her challenges with anxiety, old thought patterns, and the path to self-mastery. Through vivid personal anecdotes, Kathie describes how Cintia's coaching helped her navigate through emotional turmoil, enhance her presence, and achieve remarkable w...
Send us a text From Burnout to Breakthrough: Discovering the Role of a Chief Encouragement Officer In today's episode of Kathie's Coaching Podcast, host Kathie Owen leads a live discussion inside her skool community, the Encouragement Collective. She shares her journey to becoming the Chief Encouragement Officer, her struggles with burnout, and how sports psychology and a particular book, 'Inner Excellence,' transformed her coaching approach. Kathie also speaks on the power of visualizatio...
Send us a text Lessons from 'Ted Lasso': Embracing Imperfections and Authentic Leadership In this episode of Kathie's Coaching Podcast, host Kathie Owen delves into the meaningful lessons from an episode of 'Ted Lasso.' Focusing on themes such as connection, risk, forgiveness, and the beauty of imperfection, Kathie relates these lessons to her own experiences in business, personal healing, and leadership. She explores Ted's 'Total Football' system, Nate's journey of self-doubt and cour...
Send us a text Ted Lasso's Powerful Lessons on Anxiety and Inner Alignment: Signs Episode Breakdown In this episode of Kathie's Coaching podcast, host Kathie Owen delves into the Ted Lasso episode 'Signs,' spotlighting the significant life lessons it imparts. Kathie draws connections between Ted's struggles with anxiety, leadership, and inner turmoil, and her own journey dealing with anxiety and finding inner alignment. Through meditation and focusing on her vision, Kathie explains ho...
Send us a text Lessons from Ted Lasso: Embracing Signs and Letting Go In this episode of Kathie's Coaching podcast, host Kathie Owen delves into the 'Signs' episode of Ted Lasso, exploring how signs from the universe can guide our lives and leadership journeys. Kathie shares her personal experiences with recognizing signs, letting go of control, and the importance of detachment. She discusses how each character in the show interprets signs differently and how this can be applied to ou...
Send us a text Why Nate Turned on Ted Lasso — and What It Teaches Us About Hurt & Healing Have you ever felt unseen by someone you trusted? In the powerful Ted Lasso Season 2 finale, Inverting the Pyramid of Success, Nate lashes out at Ted — but underneath the anger is something we’ve all felt: pain, longing, and the fear of being invisible. In this episode, I unpack Nate’s outburst and Ted’s quiet struggle with panic and loneliness, and show how these moments reflect our real lives. We...
Send us a text Links for today: Kathie’s Links: https://www.kathieowen.com/links Blog Post with bonus resources: https://www.kathieowen.com/blog/rusty-blind-dog-leadership-lessons In today’s episode, we discuss: 8 Life Lessons My Blind Dog Taught Me | Kathie's Coaching Podcast In this episode of Kathie's Coaching Podcast, host Kathie Owen shares profound life lessons learned from her blind dog, Rusty. Despite losing his sight, Rusty continues to inspire Kathie with his unwaver...
Send us a text Links for today: Kathie Owen Links: https://www.kathieowen.com/links Blog Post for today: https://www.kathieowen.com/blog/how-to-tell-stories-that-stick-at-work Book Stories That Stick by Kindra Hall: https://amzn.to/3K1hwDT In today’s episode, we discuss: Mastering the Art of Storytelling: Elevate Your Speeches with These 4 Key Elements In this episode of Kathie's Coaching podcast, host Kathie Owen shares an impactful education session from Toastmasters on the art of storyt...
Send us a text Links for today: Blog Post: https://www.kathieowen.com/blog/expect-nothing-or-expect-miracles-lessons-from-sports-psychologyBook Inner Excellence: https://amzn.to/42axIIYLinks for Kathie Owen: https://www.kathieowen.com/linksExpect Miracles with Brad Yates: https://youtu.be/rZiuXU4uk98?si=ECEcFziWJQPv_I9CIn today’s episode, we discuss: Expectations vs Miracles: A Deep Dive into Sports Psychology and Personal Growth In this episode of Kathie's Coaching podcast, host Kath...
Send us a text 🔗🔗🔗Links for today’s episode: Blog Post: https://www.kathieowen.com/blog/pendulum-shadow-reality-transurfing-guideTransurfing on Tuesday NewsletterReality Check Clarity Call: https://www.kathieowen.com/reality-checkArticles on Pendulums: https://www.kathieowen.com/pendulums In today’s episode, we discuss: Understanding Pendulums: How to Navigate and Thrive in Everyday Drama In this episode of Kathie's Coaching podcast, host Kathie Owen delves into the concept of pendulu...
Send us a text Links for today’s episode: Blog Post for today: https://www.kathieowen.com/blog/confidence-formula-how-athletes-bounce-back-after-lossKathie Owen Links: https://www.kathieowen.com/linksWellness Newsletter: https://dashboard.mailerlite.com/forms/621660/150857808611378744/shareArticle on Jose Altuve being boo'd: https://www.kathieowen.com/blog/sports-psych-lesson-jose In today’s episode, we discuss: The Confidence Formula: How Losing Fuels Winning – Kathie's Coaching Podcast In...
Send us a text 🔗🔗🔗 Links for today’s episode: Blog Post: https://www.kathieowen.com/blog/stop-overthinking-anxiety-word-trick-brain-hack Kathie’s Links: https://www.kathieowen.com/links Join the skool community: https://www.skool.com/corporate-wellness-pros Book a quick call with us: https://tidycal.com/kathie-owen/top-workplace-15minutes In today’s video, we discuss: How Unicorns and Tacos Help Me Stop Overthinking: A Simple Anxiety Hack In this episode of Kathie's Coaching Podcast, Kathi...
Send us a text 🔗🔗🔗Links for today’s episode: Work with Us: https://www.kathieowen.com/work-with-us Book Inner Excellence: https://amzn.to/4lGMuz8 In today’s episode, we discuss: Exploring 'Inner Excellence': Foundations and Key Concepts In this episode, Kathie Owen introduces the book 'Inner Excellence', a foundational resource for her coaching and keynote speeches. Kathie discusses how this book, drawing from various authors and studies in sports psychology, offers principles for overcom...
Send us a text 🔗🔗Links from today’s episode: 🔗Join the Workplace Wellness Community: https://www.skool.com/corporate-wellness-pros/about?ref=6e25a8776e3440a5ac2f436fab5007f3 🔗Blog Post For Today: https://www.kathieowen.com/blog/you-are-not-just-a-reseller-corporate-wellness-transformation 🔗Discovery Call with Kathie: https://www.kathieowen.com/blog/you-are-not-just-a-reseller-corporate-wellness-transformation 🔗Special Coaching Offer: https://kathieowen.thrivecart.com/corporate-wellness...
Send us a text Links for today’s episode: Download Your Free Evening Windown Checklist: Check out the offer: https://kathieowen.thrivecart.com/sleep-nervous-system-reset/ Blog Post for today’s episode: https://www.kathieowen.com/blog/high-achiever-3am-insomnia-sleep-solutions Book a 15-minute quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Master Your Evening: Overcome 3AM Wake-Ups and Sleep Like a Rock In this episode, Kathie Owen, holistic wellne...
Send us a text 🔗🔗Links for today’s episode: Blog Post: https://www.kathieowen.com/blog/stop-selling-start-listening-consultative-sales-revolution-wellness-pros Kathie Owen links: https://www.kathieowen.com/links Gieo’s links: https://www.onetruecalling.com Flow Based Prosperity Mastermind: https://www.onlinetrainingforentrepreneurs.com Joseph's YouTube Channels: Entrepreneurs: @Iamjosephrodrigues Insights and Perspectives: @JosephRodrigues In today’s video, we discuss: ...
Send us a text 🔗🔗Links for today’s episode: Blog post: https://www.kathieowen.com/blog/from-panic-to-peace-life-changing-lessons-anxiety-coach-healing-mental-health Kathie Owen Links: https://www.kathieowen.com/links Mark’s Coaching: https://calendly.com/pintoenterprises Mark’s TikTok: https://www.tiktok.com/@manifestwithmark Flow-based prosperity mastermind: https://www.onlinetrainingforentrepreneurs.com Joseph Rodrigues YouTube: https://www.youtube.com/josephrodrigues Books from today: ...
Send us a text 🔗🔗Links for today’s episode: Blog Post: https://www.kathieoewn.com/blog/turning-anxiety-into-excitement-transform-stress-mindset Links for Kathie: https://www.kathieowen.com/links Store: https://www.kathieowen.com/store In today’s episode, we discuss: Reframing Anxiety: From Personal Struggles to Empowerment | Kathie's Coaching Podcast In this heartfelt episode of Kathie's Coaching Podcast, host Kathie Owen shares an off-the-cuff speech on anxiety. Drawing from personal exp...
Send us a text 🔗🔗Links for today: Kathie Owen Links: https://www.kathieowen.com/links Blog Post for today: http://www.kathieowen.com/blog/is-anxiety-an-addiction-breaking-free-from-anxiety-cycle Reality Transurfing with Kathie: https://www.kathieowen.com/reality-transurfing Fitness with Kathie: https://www.kathieowen.com/fitness Corporate Wellness: https://www.kathieowen.com/corporate-wellness Dr. Claire Weekes book: https://amzn.to/3H6eL2F In today’s video, we discu...
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