Claim OwnershipSay It Out Loud with Vasavi Kumar
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Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are.
Vasavi believes that when you use your voice, magic happens. And she's here to guide you on a transformative journey towards embracing your true self.
Through heartfelt conversations, captivating stories, and practical insights, Say It Out Loud will show you the incredible strength that lies within your words. You'll discover the power to speak up, share your ideas, and stand up for what you believe in.
Vasavi's relatable and down-to-earth approach will make you feel like you're having a conversation with a trusted friend, providing a safe space to explore and embrace your unique voice.
239 Episodes
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We all have that inner voice—sometimes it’s supportive, but too often, it’s filled with negativity that holds us back. In this episode, I’m sharing the five things I absolutely refuse to say to myself. These toxic thoughts used to rule my life, but once I stopped allowing them, everything changed. If you’ve ever caught yourself thinking “I’m not good enough” or “I can’t do this,” it’s time to flip the script. You’ll learn how to identify the harmful self-talk that’s sabotaging your growth, an...
Thank you Amanda for sending a voice note with this question! Fast forward to minute 9:54 if you want to go straight to her question! Otherwise, sit back, relax and enjoy the full show so you don't miss a thing! Send us Fan Mail Support the show Resources + Links 👇🏽 Join The Out Loud School Explore more of my work Read my book, Say It Out Loud Get my 4-Part Series: Make Your Own Damn Stage
Send us Fan Mail Support the show Resources + Links 👇🏽 Join The Out Loud School Explore more of my work Read my book, Say It Out Loud Get my 4-Part Series: Make Your Own Damn Stage
I used to make this quinoa bowl back in 2016. I haven't made it since. Until last night that is. Listen to this short episode to find out why. I love you. Send us Fan Mail Support the show Resources + Links 👇🏽 Join The Out Loud School Explore more of my work Read my book, Say It Out Loud Get my 4-Part Series: Make Your Own Damn Stage
I'm sitting down with my friend Blair Rachel Jones. I asked her to come on because her approach to finances really resonated with me. So I wanted to dig deeper into what she said, how she said it, and why it was important for her to #sayitoutloud. This conversation opened me up in so many ways and it will for you to—ESPECIALLY if you are someone who wants to learn how to allow people in your life to support you and "lighten the load." SO GOOD. Follow Blair on IG: @blair.rachel.jones ...
On this episode, I get into the ONE skill that every entrepreneur needs to strengthen in order to feel confident—FAST DECISION-MAKING. Now whether you are a business owner or not, being able to make fast decisions boils down to knowing who you are and what you stand for. When you order my new book, SAY IT OUT LOUD you receive a bunch of free bonuses including my CORE VALUES meditation. Grab this bonus plus a few more of my faves when you order SAY IT OUT LOUD here. Thank you! XOXO Vasavi...
Mara Glatzel, author of the book NEEDY is on the Say It Out Loud podcast so let us give her a WARM WELCOME!!!! PRE-ORDER NEEDY HERE About her book: You have needs―your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your ow...
"Amy is the Madonna of all my friends" is how my guest today is fondly described. Amy Edwards is the host of podcast, The Amy Edwards Show and believes that we all have the power within ourselves to become the shiniest, best, rock-starriest version of ourselves. Follow Amy on Instagram Check out Amy's Youthfulness Hack course Listen to The Amy Edwards show Send us Fan Mail Support the show Resources + Links 👇🏽 Join The Out Loud School Explore more of my work Read my book, Say It...
HUGE NEWS! My book Say It Out Loud is now AVAILABLE FOR PRE-ORDER!! Pre-order SAY IT OUT LOUD HERE On this episode, I sit down with Angelica B, who will be interviewing me on the how I overcome creative resistance using self-talk and other modalities during the writing process of my book, Say It Out Loud! This is what you're going to love about our conversation: -why your self-talk determines how you feel..and how to improve it -what I'm still working on in this season of my life -how I'm...
HUGE NEWS! My book Say It Out Loud is now AVAILABLE FOR PRE-ORDER!! Pre-order SAY IT OUT LOUD HERE On this episode, I sit down with Angelica B, who will be interviewing me on the process behind writing my book, Say It Out Loud! This is what you're going to love about our conversation: -the truth about creativity and the writing process -how saying it out loud can unlock many different thought patters and enhance your self-awareness -the casual, fun, deep, and lighthearted banter between...
Today's episode is the first of this year's solo episodes on the Say It Out Loud podcast. You are going behind the scenes of every step throughout this book launch process...including choosing to get back on bipolar meds. My book, Say It Out Loud, published via New World Library will be out May 18, 2023! Two days before my 41st birthday! Get on the book waitlist here: vasavikumar.com/book Follow me on IG here: @mynameisvasavi Send us Fan Mail Support the show Resources + Links 👇🏽 Join Th...
One of my BFFs @neetabhushan just came out with her book That Sucked, Now What? You want to learn from this woman. She has been through hell and back many times over. Her perspective on life and it’s greatest challenges will put the power back in YOUR hands navigate anything you’re going through. From divorce, death, and destroying our identities, and giving ourselves permission to create our lives, her book will give you the framework to FLY FORWARD. Listen to our interview: ht...
My 30-minute free WORD OF THE YEAR workshop is taking place on Tuesday, Dec 27th at 1pm CT (11am PT/2pm ET). Register here. (This was originally scheduled for tomorrow but I'm now feeling a bit under the weather from all the traveling). WORD OF THE YEAR is free to attend and I will also be answering any questions you may have about my upcoming Say It Out Loud program. Also, it would be really fun to finally meet each other...even if only on Zoom, don't you think?! There will not be a re...
Here's something I have never said out loud. I spoke to one of the most ethereal beings I have ever met. Toni Jones. Toni infuses words of affirmation with mesmerizing and trance-like beats that speak to your soul. She is the QUEEN of AFFIRMATION MUSIC and I was first introduced to her by one of my Say It Out Loud group members, Alex Davis. I remember listening to Toni while taking a bath and immediately tagged her in my Stories and sent her an audio note in her DM's requesting he...
Periods, calendar mapping, and business strategy OH MY!!!! These are literally the exact conversations we have inside my 12-week Say It Out Loud group program. We begin Jan 5, 2023! Enroll TODAY!!!! I've been an advocate of tracking our menstrual cycles for a few years now. But when I started to map out my life and business in congruence with my menstrual cycle… GAMECHANGER. That's why I am very excited to be bringing my friend and colleague, Kate Northrup on today's podcast. Kate was on the ...
I got a chance to sit down and explore the brilliant mind of Amanda Bucci. A few years ago, I hired Amanda for a VIP DAY and it was one of the best decisions I made for myself. She has such a beautiful way of sharing not only her own personal experience, but capturing the plight of entrepreneurs, and teaching us how we can begin to heal our nervous system to hold space for more. One of the things that she recently shared on her Instagram was "before every expansion, comes a contraction." S...
Stacy Jane is a Licensed Acupuncturist, Certified Practitioner of Healing Touch Energy Medicine, Practitioner of Craniosacral Therapy, Board-Certified Chinese Herbalist, and Licensed Massage Therapist. She has a private practice in Austin, Texas. She received her Master’s of Science in Traditional Oriental Medicine from PCOM, Chicago in 2011. Prior to pursuing holistic healing arts, Stacy Jane received a Bachelors of Fine Arts in Photography, as well as a Bachelors of Arts in Dance, from the...
Megan grew up fascinated by how us humans work—the things we do and why we do them. She’s always known her dharma, her soul purpose, is to serve others, and through Ayurveda and coaching she has been given the gift to do just that! Megan is a Spiritual Life Coach and Ayurvedic Health Coach here to help you embody the self, discover your joy, and unfold your dharma. She is the guide, helping you use your pain as the bridge to your healing, bringing you back into the co-creator role to live a s...
Cortney Lee was born with a gift--the ability to help people see themselves in a new light. As an entrepreneur, she quickly learned that this was her most powerful tool. She helps business owners to leverage technological resources, and human resources, to achieve incredible results in a short period of time. What makes Cortney different from your average business consultant is she takes more of a holistic approach. She integrates her graduate training in psychotherapy with her undergra...
I sat down with Dr. Kerrie Carter-Walker on today's episode. She and I met at an event here in Austin, TX and instantly connected. This episode really hits close to home because of the specific topics we covered including suicide, building ourselves back up, and being patient with ourselves we "get ready on the inside." Thank you so much Dr. Kerrie for your willingness to speak your truth and share your story out loud. You can find Dr. Kerrie: https://www.facebook.com/kerrie.carter.10 htt...
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Amazing listen! Love love love saving this one 💓