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Intimate Conversations

Author: Allana Pratt

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Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein, and Hosts the edgy Podcast Intimate Conversations: Season 13- Heart Broken-Open, where listeners learn how to 'Become the One' to 'Find the One' which 'Awakens the One.'


A Certified Master Coach with over 6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.


For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her new Patreon channel reveals reveals raw, heartfelt and sensual behind-the-scenes footage of how intimacy is an inside job. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one's self first, which naturally attracts and enhances a healthy partnership that lasts. She's a small town Canadian girl who is honored to love the sh** out of Humanity.
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There are some moments when you just have to pinch yourself. The Universe conspired to weave two paths together… I had JUST had lunch with upcoming Podcast Guest Stephanie James who mentioned her line up for her upcoming workshop. Then my Calendar revealed a Podcast interview with a familiar name… Lisa Campion, a brilliant psychic mentor, author, and healer whose heart and wisdom shine so brightly. Turns out Lisa and Stephanie are besties! What a delight to discover my world is getting smaller and smaller! And what an honor to feature Lisa's psychic gifts, evolution of her capacities and her mission to help sensitives embrace their superpowers. In this rich and magical conversation, we explored… -How Lisa discovered her psychic gifts as a child, grew into her calling at 19, and eventually created her own modality, Quantum Healing -What it means to shift from 3D identity into 5D consciousness — releasing ego, competition, and old karmic contracts to live from the heart -The sometimes painful "purges" of body, mind, and emotions that prepare us to embody higher frequencies of light -How her Reiki practice transformed into transmitting pure light energy, and why so many students are now drawn to learn this next-level healing work -Lisa's take on fluidly moving between 3D (practical life), 4D (intuition/psychic), and 5D (unity consciousness) so we can stay grounded while still expanding -Our shared experiences with clients shifting from old teacher–student hierarchies into true co-creation, empowerment and embodiment -The ecstatic states of union with the divine we can access through dance, movement, and embodied practices like Flamenco and Biadanza -How healing and intimacy happen not only in sessions but in community, connection, and the courage to let old stories die so our true soul essence can rise. Lisa's joy, gifts and authenticity are such a gift to the world. Her vision is clear: to train an army of healers and lightworkers who uplift humanity one conscious soul at a time. Her answers to my questions on After the Show on Patreon (www.Patreon.com/allanapratt) reveal even more vulnerabilities of our lives as single moms, our love of dance and our heart's most precious dreams.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Lisa:   Lisa Campion is not your grandma's psychic. She's the mentor you wish you'd met before you started doubting your own gifts. Since childhood, Lisa's been seeing energy, colors, and the kinds of spirits most people only talk about on Halloween—except, for her, it was Tuesday. These days, she's the go-to resource for every emerging psychic, empath, and "I-feel-too-much" healer who secretly suspects the world needs them. (It does. She'll prove it.) As the founder of Quantum Light Wave Healing and author of four books—including the best-selling The Art of Psychic Reiki —Lisa is equal parts quantum science geek and kitchen-table mystic. Forget vague "trust the universe" advice, Lisa translates your intuition and psychic hits into practical tools you can use to transform lives, starting with your own. Her mission? Radical, but simple: train an army of healer to go out there and save the planet one conscious soul at a time. If you've ever felt too sensitive, too "out there," or just plain too psychic, Lisa is here to show you that's really your superpower. Off-duty, you'll find her gardening, dancing her heart out, or watching old sci-fi movies, delighting in every scrap of magic this world can throw at her. (Yes, she's probably barefoot. No, she's not judging your crystals.) Ready to find your own next-level psychic gifts? Drop your story at LisaCampion.com , sign up for her newsletter, or just leave her a comment about your own psychic adventures. Seriously. She reads them all.   Website: https://www.lisacampion.com Facebook URL https://www.facebook.com/lisaxcampion Instagram URL https://www.instagram.com/lisaxcampion/ YouTube URL https://www.youtube.com/@LisaCampionPsychic Activate Your Intuitive Wisdom https://community.lisacampion.com/Activate-Your-Intuitive-Wisdom   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
I first worked with Amanda at another company, she was assigned to my account and gratefully aligned with my mission, message and energy. Now she is my right hand woman in my company, my 'work wife'- ha! She has my back booking me on Podcasts, booking our Intimate Conversations Podcast and makes sure as I galavant around the world, that we have important things like post office boxes so important documents don't get lost.   Personally when she joined my company she was ready to heal from past wounds, the loss of her best friend and reconnect with her heart's truth. Watching her blossoming life unfold has been a profound joy, and it was such an honor to huge her for the second time in my life, feature her in person on the podcast, and even meet her boyfriend and see their beautiful home!  In this raw and beautiful conversation we explored… -How Amanda's childhood wounds and early relationships left her feeling unworthy, and how she found the courage to stop running from her pain. One of the perks of working in my company is that I provide her with an Allana Pratt Method Coach to ensure healthy deeper roots, which create thriving shoots.  -How working together helped her honor her grief when her best friend died and how safe it is on Team Calls to be real, authentic AND to celebrate all of our wins, adventures, weddings, even new babies! -How she's watched me fail, make mistakes, clean up my messages and become calmer, more grounded and clearer in my truth over the years from healing my own subconscious wounds with psychedelic somatic integration sessions. -How grateful she is that I nudged her to move back to Colorado, get her own place for the first time, deepen her relationship with her man, move in and truly create an epic life of balance with work and adventures, camping and travel.  -How she has vision, intuition, expertise and is such a joy to work with as we contribute to our clients, community and humanity alongside our whole global Team Allana.  -I love this woman with all my heart. She's truly in the golden years of her life inspiring ME to keep my heart open to love and bring more balance into my world.  This conversation is a testament to the how the Divine literally brings into our lives exactly those who are meant to walk with us to serve our mission. It's a conversation that reveals the strength it takes to face our shadows, the grace that comes from being in community witnessed on weekly Team Calls, and the beauty of becoming who we were always meant to be. Amanda's story is proof that personal growth, spiritual practices, following your heart and being brave truly creates a life you love. And that we don't need to know whats next, because we have each other.  ➡️ Go check out patreon.com/allanapratt for Exclusive content!   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Dan DeSena is a transformational guide helping men achieve authentic growth. I asked Dan about his approach to teaching men about self-pleasure, sexual health, and emotional resilience. We spoke of the sacredness of sex as a spiritual practice, our personal experiences with energy-based orgasms.  Dan expanded on his journey from growing up in a religious family with restrictive views on sexuality to finding sacred sexuality work with John Wineland, which helped him integrate his masculinity and leadership qualities. He's learned to embrace his "darkness" and dominant energy while keeping his heart open, understanding that conscious women sense a man's true strength and authenticity. Dan emphasized that authentic leadership and dominance are not toxic when approached with love and awareness, and he now helps men navigate these aspects of their sexuality while maintaining emotional connection. Dan emphasized the importance of presence and conscious awareness during sexual experience, explaining how many men are trained to feel shame or anxiety about self-pleasure from a young age, leading to negative patterns in their sexual experiences. Dan shared his own journey of retraining his nervous system to practice self-pleasure without relying on fantasy or porn, and he advised men to focus on subtle pleasure and to make conscious choices about when to ejaculate. He also discussed how learning to be present during self-pleasure can improve sexual experiences with partners, as women often desire emotional connection and presence rather than just physical performance. Dan shared about the importance of a safe space for men to talk about sex and being honest with partners about sexual challenges while committing to personal growth and healing. Dan shared his own experience of ending a long-term relationship due to incompatible paths in addressing sexual issues, but stressed that honesty and personal work are crucial steps forward. Dan and I discussed our personal journeys of self-love and sexual awakening, embracing our vulnerability, authenticity, presence and developing self-compassion. I shared my experience personally and with clients- the interconnectedness of a fulfilling sex life with overall relationship satisfaction and the ripple effect of these qualities into other life areas. We both expressed a deep longing for a life where every interaction is infused with sacredness and love! As we discussed the sacredness of sex and the importance of treating it as a spiritual practice, Dan shared his experiences with cultivating sexual energy and having full-body orgasms, the concept of orgasm beyond ejaculation, and discussing how men can learn to control and direct their sexual energy.  It was so fun to explore hypothetical scenarios and share personal stories. On After The Show on Patreon, Dan revealed that his mother gave him a sex education talk when he was 10 years old, after he expressed admiration for Michael Jackson's song "Billie Jean." We danced and enjoyed our full self-expression and even got a taste of Dan demonstrating a full body orgasm on After the Show- a first! Dan explained the concept of a full-body orgasm, describing how to move energy through the body during sexual experiences. They agreed that presence and awareness are key to enjoying these experiences without losing connection with a partner. Discover more on Dan's site DanDeSena.com ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Dan:   A respected guide in transformational work, Dan brings a grounded approach to personal mastery that resonates with men seeking authentic growth. Drawing from his rich background as a psychotherapist, musician, teacher, speaker, group leader, and healer, he creates brave spaces where men discover deeper confidence, purpose, and presence. His work transcends surface-level development, addressing the foundational elements of masculine identity while challenging outdated notions that no longer serve us. With a passionate commitment to transforming how men think about sexuality, confidence, masculinity, success, and happiness, he offers a refreshingly honest perspective on what true fulfillment looks like. Through practical wisdom and transformative practices, he guides men to embrace emotional intelligence alongside inner strength. Known for his direct communication style and compassionate approach, he meets men exactly where they are—no judgment, no shame tactics, just honest conversation and real tools for change. His philosophy centers on the belief that true confidence stems from self-mastery and emotional resilience. Participants in his programs consistently report profound shifts in their relationships, professional lives, and self-understanding.   Website:  https://www.dandesena.com Socials:  IG: https://www.instagram.com/dan_desena/ TT: https://www.tiktok.com/@dan.desena.coachi YT: https://www.youtube.com/@SexualSelfMasteryforMen Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Tiffany Hurd's path and mine crossed almost a decade prior, and it was psychedelics that brought our souls back together. She's a plant medicine facilitator, somatic healer, and guide for embodied transformation and the Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms. Tiffany has the gift of helping people meet their emotions through the body rather than the mind, turning pain into peace and tension into truth. It was such a joy to welcome her to Intimate Conversations for a deep, nourishing, and embodied dialogue about healing, surrender, and the intelligence of plant medicine.  In this soulful and grounding conversation we explored how Tiffany went from high-achieving perfectionism and corporate burnout to awakening through her own inner wounds. She shared how chronic stress, anxiety, and over-identifying with doing led her body to shut down—and how that breaking point became a sacred initiation into soulful embodiment. We explored the power of plant medicine is as a bridge between the conscious and subconscious mind, and how it can support the revelation of where we are holding, resisting, or avoiding life itself. Tiffany shared how utilizing plant medicine as a tool isn't about performing or fixing but about feeling—allowing the medicine to show you where it's time to let go.  She offered profound insights on how stored emotions live in the body as tension, numbness, or pain, and how plant medicine allows those emotions to surface safely for integration. We wholeheartedly agreed that spiritual bypassing can disguise itself as positivity or control, and how real liberation comes from feeling everything with compassion. Together we reflected on the courage it takes to slow down, soften, and listen to the body's wisdom. Tiffany reminded us that embodiment isn't about becoming perfect, but about becoming present. We completely align that the body is never the enemy—it's the doorway to freedom. This conversation is a nourishing invitation to come home to yourself through the sacred rhythm of awareness using plant medicine as a tool of homecoming. To trust that your body knows the way. To honor every tremble, sigh, and tear as a holy exhale of becoming. We had SO much fun over on After the Show on Patreon.com/AllanaPratt where more insights were revealed through the thought provoking questions I asked her… AND we danced to her favorite song! You can explore what plant medicines are right for you and your goals at https://goldenrulemushrooms.com/take-our-quiz/ and email her and her staff at Hello@GoldenRule.com for more direction. Be sure at checkout to use the code Allana10 to receive 10% off your purchase.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Tiffany:   Tiffany Hurd is the Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms, where she leads education, partnerships, and community initiatives. Beyond Golden Rule, Tiffany is a Microdosing Advisor, Business Leadership Mentor, and Speaker with over a decade of experience pioneering the use of psychedelics for healing, growth, and professional development. She has supported more than 500 individuals and teams in unlocking clarity, creativity, emotional balance, and resilience through intentional microdosing protocols. In addition to her advisory work, Tiffany facilitates high-dose psychedelic experiences for individuals and teams seeking breakthroughs, and mentors business owners and practitioners on how to safely and effectively integrate both microdosing and macrodosing into their businesses with strategic, structured, and practical implementation support. After 16+ years in corporate healthcare leadership, Tiffany turned to microdosing to overcome burnout, anxiety, and depression - successfully tapering off Adderall and Lexapro and transforming her life. She left corporate to build a microdosing coaching practice and has since become a trusted voice in psychedelic leadership. Today, Tiffany supports individuals, executives, and teams in reaching peak performance through neuroscience-backed microdosing strategies, conscious leadership development, and innovative approaches that bridge psychedelics with business growth.   Website: https://www.goldenrulemushrooms.com Facebook URL https://www.facebook.com/tiffany.hurd.54/ Instagram URL https://www.instagram.com/iamtiffanyhurd/ For those who are interested in learning more about how microdosing may be beneficial for them, you can take our quiz at golden rule to see what product is best for you! Upon checkout, you can use code Allana10 for a 10% discount https://goldenrulemushrooms.com/take-our-quiz/   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
There are some souls who radiate such drive, heart and devotion to service that you can feel their energy through the screen. Mike "C-Roc" Ciorrocco is one of those. A powerhouse of faith, family, and fierce integrity, he has turned personal struggle into a dedicated mission to help people become unstoppable in life and business. After the delight of being on his That1Podcast and joining his Quantum Group, it was such a joy to welcome him to Intimate Conversations for a deeper dialogue of real and raw truths about success, surrender, and divine alignment. In this grounded and uplifting episode we explored: -How Mike went from building an eight-figure mortgage company to creating That One Network, a divine calling born from a moment of total on his knees surrender. -The breakdown in his kitchen that became a breakthrough—how releasing control opened the door to grace, flow, and purpose. -His philosophy of being a living demonstration—showing up in body, mind, and spirit as an example of service, discipline, and love. -The sacred dance (although he's not much of a dancer xox) of marriage and fatherhood, and how he learned to lead through humility, attention, and acts of service. -The power of prioritizing what truly matters, from family dinners to prayer to workouts that strengthen both body and spirit. -The simple but profound prayer he repeats daily: "Lord, give me the thoughts to have, the words to speak, the actions to take, and the people to surround myself with to serve Your mission." -Our shared reflection on judgment, ego, fear, and shame—and how forgiveness, grace, and intention allow us to return to self love and being used as an instrument of the Divine.  -The deeper truth that fear is not the enemy but a compass guiding us toward growth, and how embracing it can keep you aligned with divine flow. -How fitness, faith, and consistency anchor his beingness, helping him embody the message he teaches: further faster… patient urgency.  Mike's story is one of redemption, resilience, and what I like to call Noble Badass Leadership. He reminds us that when we surrender to something higher, life becomes lighter. What once felt like a burden becomes a blessing, and service turns into sacred purpose. -AND I am the first ever in the 2000+ Podcasts he's ever been on… to DANCE in After the Show on Patreon. Ok, he didn't dance. Kind of swayed. Grooved in his seat. But I DANCED (shocker) and we had a blast. Join us at www.Patreon.com/AllanaPratt You can learn more about Mike's powerful mission and thriving community at that1connect.com.   ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Mike C-Roc:   C-Roc has appeared on over 2,000 podcasts and built a reputation as one of the most well-connected personal branding experts in the game. As the founder of That1 Agency and celebrity host of That1 Podcast with C-Roc & Kinz, he's helped hundreds of entrepreneurs, authors, and high-performers amplify their voices, grow their authority, and land top-tier podcast features. Mike's reach extends beyond the mic. He's spoken on stages with billionaires, presidents, and cultural icons, and many of the very people he once interviewed are now clients inside the That1 ecosystem. With a background in building an 8-figure real estate and mortgage company, Mike knows what it takes to scale, influence, and dominate — and he brings that same energy to everything he touches. Whether he's producing content, building networks, or launching new brands, one thing's constant: Mike C-Roc is obsessed with helping people become unstoppable. Website: https://that1agency.com Facebook URL https://www.facebook.com/mikeycroc Instagram URL https://www.instagram.com/mikeycroc YouTube URL https://www.youtube.com/@mikeycroc   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Some women bravely sit in the fire and instead of running to the next job, the next man, the next something… and instead surrender and trust Divine timing on the journey of rebirth after divorce, empty nester and completing a 3 decade career. Kristina is one of those courageous women, willing to trust life and listen to her heart as her soul awakens into a radiance that is undeniable.  Kristina Adams—who is in the process of reclaiming her maiden name Davis— first joined me years ago as a client fresh out of a divorce, and to witness her courage and blossoming now as a cherished sister and Allana Pratt Method Coach is such an honor. I'm her biggest fan. In this tender and powerful conversation we explored… -How Kristina left a 29-year career, walked away from a marriage of 26 years, and recently felt the pain of not being chosen in a relationship that ended painfully- yet the glorious breakthrough was that she chose herself instead, honoring her worth and her soul's truth. -The deep healing she's done through retreats, coaching, and PSIs (psychedelic somatic integration) has allowed her to face and integrate ancestral wounds, shame, terror, and grief rather than bypass them by staying busy, pretty and positive, expectations placed on her since childhood.  -The transformation from people-pleasing and self-betrayal to standing firmly in her worth, no longer making excuses for manipulation or cruelty, and learning what it really takes to to give only from her overflow while staying as present as possible during so much uncertainty.  -Her journey of releasing old identities tied to titles, roles, beauty and external validation, and discovering instead the calm, radiant wholeness that younger women now recognize and gravitate toward. -The bravery of sitting in the "in-between" — leaving behind what no longer aligns while not yet knowing what's next, and choosing curiosity and trust instead of control and strategy from fear.  -Her vision for the future, including spaciousness, prayer, laughter, play, and possibly traveling through Europe to continue discovering herself, a gift she's never considered giving herself until now.  -The importance of sacred community and mentorship, staying connected to those who hold her accountable to her soul rather than her ego. This heartfelt, tearful, nourishing, raw and real conversation is a reminder that letting go of old identities is terrifying, messy, and humbling, yet it is also the portal into authenticity, belonging, and freedom. Kristina is living proof that the unknown need not be something to fear like in the past, but something to embrace, one brave step at a time. What if the best is yet to come?  ➡️ Go check out patreon.com/allanapratt for Exclusive content!   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Simran is magical. It's as if I've waited my whole life to meet her… again? She's an author, artist, publisher, mystic, host of 11:11 talk radio,  founder of 11:11 magazine and creating content that bridges humanity and divinity sharing her transformative journey from material success to spiritual awakening triggered by repeatedly seeing the number 11:11.  We began our recording with construction in the background- given our fancy microphones didn't pick it up, we decided to embrace the disruption as symbolic and potentially useful for their discussion.  We discussed how to respond rather than react to life's challenges. Simran shared her personal journey of transformation that began with repeatedly seeing the number 11:11, which led her to a spiritual awakening after living an outwardly successful but inwardly empty life. She described her 10-year journey of surrendering to darkness and embracing her shadow self, during which she cried daily for months after never having cried before age 40. Simran explained her discovery of three aspects of self—identity, shadow/animal, and humanity—and how embracing her full humanity became the doorway to divinity and wholeness. Simran vulnerably shared her experience of financial hardship during a 10-year period where, despite accumulating debt and having no income, she was always taken care of through unexpected opportunities like selling her house. She describes this as a practice of embodied faith, where she allowed herself to fully feel her emotions while simultaneously witnessing them from a place of divine masculine awareness. She explained that by deeply loving herself and trusting in something bigger than herself, she was able to navigate seemingly impossible situations, such as managing three properties while being financially strained, through creative solutions that manifested elegantly when needed. She walks her talk, explaining that mastery is not about having a perfect life, but about maintaining emotional balance through all experiences, emphasizing that everyone is building the muscles to become masters. When I asked about helping people deal with the chaos of current world events, Simran suggested that challenges don't take us down but rather create a detour, opportunities to reframe obstacles, challenges, and even darkness as blessings in disguise that help deconstruct the layers we build in our seven-year developmental cycles, brilliantly using the example of the jackhammers installing new drains outside her home, as a metaphor for how we're collectively backed up with emotions that need release. Simran discussed the importance of looking inward when encountering external conflicts, suggesting that what we see outside is a reflection of what's inside us. She shares her personal journey of confronting narcissism by finding and loving the corresponding parts within herself, including her "inner demon" and self-hate. Simran explained that uncomfortable feelings and experiences are created by neglected parts of ourselves seeking attention, and the value of fully feeling emotions without an agenda to heal or fix them.  Simran and I have incredibly difficult custody battles in common. She shared her difficult journey of motherhood, including a complete separation from one child and limited contact with her 4-year-old son due to circumstances in South Carolina. After years of grief, she realized her tears were not only her own but also those of her ancestors and the collective suffering of others. She eventually sold her home and moved across from her son's high school to be near him energetically, even without regular contact, which has provided her with a sense of connection. Simran shared her philosophy of trusting life's intelligence and embracing simplicity as the first grace we must give ourselves. She explained that freedom comes from releasing attachments and viewing life as a spiritual soul experience rather than an ego-driven one.  Just when we thought the jackhammers were the only sign from the Universe, our conversation was then interrupted by a power shutdown! You can't make this sh&^ up! We both interpreted this as a meaningful sign to unplug, reset, and listen to one's soul rather than acting on impulse. We discussed the importance of recognizing which part of oneself is driving actions and being open to the guidance that comes through everyday disruptions like burst pipes or lost jobs. We concluded our deep conversation, discussing how challenges like divorce can be gifts and opportunities for rebirth. On After The Show on Patreon, we had a blast dancing and pondering love. Simran defined "epiphagasms" as profound spiritual insights and describes orgasmicness as when "I disappear into you, and you disappear into me," As two single women, we discussed our perspectives on divine love versus human love. Simran expressed that she knows divine love well but questions the value of human love after experiencing an arranged marriage for 20 years, while I suggested that relationships can offer growth through liberating love beyond self-interest. We both acknowledged being in a place of feeling complete on our own but remain curious about what a relationship with someone at their level of spiritual development might offer. You can find her work including her trilogy of books meant to be read in small daily doses, on her website iamsimran.com She has a Substack membership and free content at 1111mag.com  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Simran:   SIMRAN is a multiple-gold-award-winning author of multiple books, an artist, speaker, and mystic. Host of 11:11 Talk Radio, a weekly radio show founded in 2009; she is the Nautilus Award winner of 11:11 Magazine, founded in 2007. IN 2025, 11:11 Magazine initiated a new digest series, 'The 11:11 Conscious Living' for serving and empowering humanity. This series is offered individually as E-Books, Audiobooks, or as online Micro-Courses as a consistent, focused and rhythmic path for awareness, awakening, and alignment. SIMRAN is a creative mystic, inspired to share magazines, podcasts, books, media, art, and performances that lift conscious presence; bridging humanity and divinity. Website https://iamsimran.com Facebook URL https://facebook.com/iamsimran1111 Instagram URL https://instagram.com/iamsimran1111 YouTube URL https://www.youtube.com/SimranSingh1111 Twitter URL https://twitter.com/Simransingh1111 A variety of meditations, articles and insights devoted to the journey of the soul. https://iamsimran1111.substack.com/ SIGNS Course with SIMRAN: https://courses.sacredstories.com/courses/signs?ref=d05b2f   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Jessica's path and my path are elegantly aligned, our souls are here to do the deep work, to be role models of authenticity and credibility, to walk our talk. A dear colleague and returning guest, Jessica Baum and I reunited on Intimate Conversations to dive into the profound wisdom of her healing journey after the conscious completion of her marriage and the wisdom of this experience written for you, in her newest book, Safe. In this brave, revealing and heartfelt conversation, we explored not just her expertise as a psychotherapist and author, but her lived experience of love, loss, grief, and deep integration. We talked about… -How leaving a relationship—despite love being present—taught her to honor her own needs and stop trying to "fix" partners who weren't ready to do the work, to bless and release with love -Why we're so often magnetized to the "familiar" (even when it's painful), and how implicit memory and attachment wounds stored in the body can unconsciously guide our choices in love -The importance of safe people, safe mentors and safe environments when doing the deep healing of trauma and attachment wounds, and why support is essential—not optional -The difference between a trauma bond (recreating old wounds with a partner) and true healing partnership where both people are willing to do the work and evolve together -How respecting someone's capacity—without judgment—helped Jessica find compassion for her ex, while staying committed to her own path of growth and embodiment -Her practices for cultivating secure attachment through yoga, friendships, presence, and building safety in her own body—leading to deeper joy and connection with life -And the heart and science behind her new book Safe, which she hopes will become a companion for readers ready to break free from old patterns and create secure, fulfilling relationships I loved witnessing how we've both grown since our last Podcast. I respect her commitment to the work, to guiding her practitioners, to writing this next book and to having even more rich, soul-stirring connections with her friends. I love how we're both open to healthy partnership from wholeness and even deeper integration. Jessica also shared some beautiful free gifts with her book—like her Wheel of Attachment blueprint and a conversation with her mentor Bonnie Badenoch—so that you feel deeply supported as you walk this path of healing. https://www.beselffull.com/anxiouslyattached Join us over on After The Show on www.Patreon.com/allanapratt where she answers the 3 questions in what I'll call a cosmic way, grooving to Pearl Jam and blessings each other's bravery, expansion and homecoming. I know you'll feel Jessica's compassion, wisdom, and authenticity radiating through every word of this new book. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Jessica:   JESSICA BAUM is a licensed psychotherapist whose journey began with a lifelong curiosity about the "Whys" of life—why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica believes that connection—to ourselves and others—is at the heart of healing, and she uses a range of modalities to help individuals and couples return to wholeness. She is the founder of the Relationship Institute of Palm Beach, a private group practice, and she leads a global coaching company offering support to clients worldwide. Jessica is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT. Her bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, established her as a trusted voice in the healing of attachment wounds and building secure, fulfilling relationships. Website: https://www.beselffull.com Facebook URL https://www.facebook.com/@beselffull Instagram URL https://www.instagram.com/jessicabaumlmhc/ YouTube URL https://www.youtube.com/@jessicabaumlmhc Book: https://www.amazon.com/Safe-Attachment-Informed-Building-Secure-Relationships/dp/0593850815   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
There are some souls whose presence feels like a deep exhale, like the banks of the river where you can just be yourself. Jeremy Lipkowitz is one of those rare beings. A former Buddhist monk turned executive coach, he blends ancient wisdom with neuroscience to guide men out of shame and back into integrity, presence, self-love and healthy sexuality.  I first had the honor of being on his podcast, and now I am thrilled to welcome him to Intimate Conversations. In this tender and illuminating conversation, we went places many are too afraid to explore: addiction, shame, intimacy, porn, and the path back home to yourself and your sovereignty. In this powerful episode we explored: -Jeremy's courageous journey from genetics researcher to Buddhist monk to becoming a leading voice in destigmatizing porn addiction and helping men reclaim their lives. -How seemingly innocent curiosities in childhood can quietly escalate into compulsive porn use, and why shame and secrecy make it worse. -The neuroscience behind addiction, novelty, and escalation, and how porn literally rewires the brain to need "more." -The subtle but devastating ways porn impacts intimacy, from a lack of presence with partners to needing increasingly intense mental images from porn to stay aroused. -Jeremy's gentle, science-backed approach to recovery: mindfulness, meditation, habit change, and creating safe, non-judgmental community spaces for men to heal. -Why recovery is not just about quitting porn, but about training your mind and nervous system to desire gratitude, contentment, peace and true connection. -Our shared passion for unshaming sexuality, rebuilding healthy desire, and guiding both men and women back to wholeness, presence, and conscious intimacy. -The parallel patterns in women with vibrators, romance novels, and fantasy, and how these too can desensitize and disconnect us from real-life intimacy and presence. -How Jeremy helps clients dissolve shame, rewire their brains, and rebuild their sex lives from a place of acceptance and joy. After the Show on Patreon, Jeremy and I go deeper into his soul's truths and let loose dancing to his favorite Afro Beat. It warmed my heart to hear my episode on his Podcast, Unhooked: Breaking Porn Addition has received great feedback, especially with the communication tool, the Dyad. If you or someone you love has been affected by porn addiction or sexual shame, this episode will offer science, hope, and a path back to freedom and self-respect. You can connect with Jeremy at JeremyLipkowitz.com ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Jeremy:   Jeremy Lipkowitz is a former Buddhist monk, meditation teacher, and ICF-certified executive coach who helps high-achieving men break free from compulsive behaviors—especially porn addiction—and build lives of integrity, discipline, and deep fulfillment. With over 13 years of meditation experience and hundreds of days spent in silent retreat, Jeremy blends ancient wisdom with cutting-edge science to guide individuals toward emotional resilience and personal freedom. A former genetic researcher who earned Bachelor's and Master's degrees in Genetics & Genomics and pursued a PhD at Duke University, Jeremy left academia after confronting his own struggles with addiction, shame, and self-judgment. A brief period of monastic training in Myanmar deepened his mindfulness practice and marked the start of a lifelong commitment to personal growth and service. As the founder of Unhooked Academy and host of the Unhooked Podcast, Jeremy is a leading voice in destigmatizing porn addiction and educating the public on effective, science-based recovery strategies. His work helps men overcome shame, understand the neuroscience of addiction, and create lasting transformation through mindfulness, emotional intelligence, and habit change. For over a decade, Jeremy has taught at universities, recovery centers, and global companies across the U.S. and Asia. His calm, grounded presence and ability to bridge analytical thinking with inner work make him a sought-after guide for professionals and executives looking to reclaim their lives from digital distractions and self-sabotaging patterns. Website: https://www.jeremylipkowitz.com/ Facebook URL https://www.facebook.com/jeremylipkowitz Instagram URL https://www.instagram.com/jeremylipkowitz/ YouTube URL https://www.youtube.com/@JeremyLipkowitz Product https://www.jeremylipkowitz.com/offers/KwDc9gbJ/checkout Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
There are some women whose very presence let alone wisdom, radiance and deliciousness, uplifts you to a whole new dimension of pleasure, possibility and power in your life. Susan Bratton is one of those incredible women. Known as the "Intimacy Expert to Millions," she's authored over 44 books and programs on sex, love, and relationships, and it was such a delight to welcome her back to the podcast after nearly a decade. Her level of heart centered juicy bold service to humanity is breathtaking.  In this yummy, candid and electrifying conversation we explored… -How Susan's work began by desiring to enhance her marriage (now married 34 years) then publishing her mentors' teachings, and has since evolved into her own legacy of helping people expand their orgasmic potential, deepen bedroom communication, and experience over 20 kinds of orgasms- yes 20! -Why women's arousal operates on a completely different tempo than men's, and how slowing down, honoring engorgement, ASKING for what we need can completely change your sex life (as Susan taught me a decade ago- no clue I could ask for 20 minutes of what turned me on PRIOR to penetration) -Her frank advice to men and couples on questions ranging from inverted nipples to overcoming numbness, shame, or painful sex with tools like pumps, massage techniques, toys, and loving touch. -The importance of awakening the entire yoni, not just the clitoris, and how activating the full pelvic bowl can transform numbness into exquisite sensation and multiple orgasms. -How my sexual healing, somatic integration and own journey through trauma since Susan's last guest appearance on the Podcast, CAN & WILL open the door to more profound pleasure and presence… with Susan's gentle guidance, heartfelt erotic visualizations and fierce loving encouragement.  -Susan's reminder that sex toys aren't competition, but "cross-training for your orgasmic potential," and how they can awaken tissue, strengthen neural pathways, and expand intimacy between partners. -The surprising role oxytocin plays in pleasure, intimacy, and vitality, and how Susan restored hers through probiotic yogurt after illness depleted her system and how my parasite cleanse is beckoning the replacement of healthy bacteria for gut health and the restoration of oxytocin.  -Susan's wisdom at 64, radiating confidence, joy, and generosity, fueled by decades of devoted practice, a loving 34-year marriage, and an unapologetic embrace of her orgasmic lifestyle. I want to be Susan when I grow up ;-)  This conversation is a sensual treasure chest of erotic wisdom, practical tools, soul-deep inspiration and the power of long term entrepreneurial sisterhood connection over a decade.. Susan reminds us that pleasure is not frivolous in the slightest, but foundational to health, vitality, joy, youthfulness, generosity and of course, delicious intimacy. And that no matter your age or history, your body holds infinite potential for joy, connection, and orgasmic expansion. Ready to reignite intimacy, deepen connection, and discover tools that truly work? At DriveDesire.com Susan Bratton shares her hand-picked collection of trusted resources to expand your pleasure, boost confidence, and create deeper, more satisfying relationships. Think of it as the "Oprah's Favorite Things" of intimacy—except every recommendation is tested, trusted, and loved. Explore today at DriveDesire.com and start saying yes to more passion, vitality, and joy. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Susan Bratton:   SUSAN BRATTON, "Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover brand of heart-connected lovemaking techniques and bedroom communication skills, and regenerative therapies, as well as The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high-quality methylated B vitamins and libido botanicals built in. Susan is also an active and caring spokesperson for GAINSWave®, GAINSWave for Her® and The Dr. Joel Kaplan Company—three intimate biohacking/regenerative therapies. She is a best-selling author and publisher of 44 books and programs, including Relationship Magic, Revive Her Drive, Ravish Him, The Passion Patch, Hormone Balancing, and Hot To Trot. Susan speaks eloquently from the stage and frequently appears on ABC, CBS and NBC as well as being the #1 downloaded episode guest on myriad podcasts. Website: http://susanbratton.com/ Facebook URL https://www.facebook.com/trustedhotsexadvisortomillions/ Instagram URL https://www.instagram.com/susanbratton/ YouTube URL https://www.youtube.com/c/BetterLover Twitter URL https://twitter.com/susanbratton Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Amanda first came into my world as a client alongside her husband Brandon, when their marriage was on the brink. Now, years later, she's circled back as not only a dear friend but also an Allana Pratt Method Coach, still thriving in her marriage. The work works! It was such a joy to feature her IN PERSON on the podcast! (such a sassy new hairstyle! xox)  In this heartfelt and inspiring conversation, we explored… -How Amanda and Brandon "burned down" their first marriage after infidelity and chaos, and rebuilt a brand-new foundation based on forgiveness, newfound trust, honesty, and agreements that work.  -The communication tools that saved their relationship, such as Dyads, assume the best in your partner, and own your part without blame or defensiveness. -How self-expression (from purple hair to pole dancing) reconnected Amanda to her body and gave her the courage to reclaim her individuality and embodiment.  -The importance of self-time and intentional weekends, especially while raising kids and balancing busy schedules (like their 18th anniversary dinner!) -The powerful role Annual Intimacy Retreats and follow up coaching played, not just in saving their marriage but in creating a vision of legacy for their children. -Amanda's transformation from feeling "swirly" and disconnected to becoming a teacher, mom, wife, and coach who models calm, grace, and resilience. Go Amanda! -This conversation is a testament to how, when two people commit to the work, the ashes of a broken marriage can transform into the fertile soil of lasting love. Having a coach like me who believed in them when most everyone else didn't… was the bedrock they needed to do the deep work that worked. Amanda and Brandon just celebrated 18 years together, and their future is about building a legacy of safety, connection, and joy for their kids.  ➡️ Go check out patreon.com/allanapratt for Exclusive content!   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
This conversation tenderly expands your heart with unexpected brave truth. What an honor it was to sit down with the luminous Victoria Pippo for this episode of Intimate Conversations. A fellow Canadian goddess, psychic teacher, and disruptor of the spiritual norm, Victoria is the real deal, raw, embodied, and willing to share her relationship journey with profound honesty. We went places in this conversation that few people dare to speak about. Victoria opened up about her love story with her fiancé, Hayden, from their whirlwind meeting to navigating his transition from Rachel to Hayden Lane, and what it meant for their intimacy, polarity, and spiritual growth as a couple. In this deeply vulnerable and heartfelt episode, we explored… -How Victoria and Hayden's relationship began with instant chemistry and quickly became a soul-union that called them both to grow. -The courageous and sacred path of supporting a partner through gender transition, from hormones to surgery to spiritual awakening. -The raw truth about intimacy: what it's like to continually renegotiate attraction, polarity, and desire while honoring both partners' evolving needs. -How Victoria's own childhood wounds around love and abandonment were brought to the surface, and how this relationship became her training ground for unconditional love. -The spiritual practices and intimate tools that keep their connection alive, from sensory play to toys to vulnerable communication to meeting God deeper in union. -Their vision of family and parenting, and how they're exploring creative ways to conceive as a queer couple. AND my invitation that birth need not be hard!  The After the Show on Patreon.com/allanapratt is delicious as we work up a sacred sweat dancing to an oldie but a goodie! Victoria's transparency in answering questions will leave you inspired, perhaps breathless and certainly awakened to live your authentic truth, let go of your plan and surrender to the Divine's plan for your life.  This conversation isn't just about love or spirituality. It's about choosing, again and again, to stay present in the fire of transformation, to surrender to what love really asks of us, and to find beauty, depth and connection in the ever-changing dance of intimacy. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Victoria: Victoria Pippo is more than just a spiritual teacher, she's a living embodiment of energy mastery. From child actor to addiction survivor, queer woman and entrepreneur to soul strategist, Victoria has walked through it all. Now, as a psychic gatekeeper and disruptor of the spiritual norm, she teaches high-level entrepreneurs, healers, and public figures to protect their energy and reclaim their divine power. Founder of the world's leading psychic development school, Victoria's teachings go beyond surface-level spirituality. She helps her clients develop true discernment, dismantle New Age illusions, and connect with their soul in a real, raw way. No fluff. No fakery. Victoria's work isn't just about spiritual mastery, it's about survival, embodiment, and truth. She's not here to entertain you. She's here to wake you up. Website: https://www.victoriapippoinc.com IG: https://www.instagram.com/victoriapippo Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter:  http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
You know when things look like they're falling apart but they're really falling together? I was super stoked to interview several teacher trainers after the workshop completed in Mallorca, Spain. However, one by one the guests began to reschedule as the intensity of the workshop built. It was a good learning lesson to temper my enthusiasm with grounded intuition to ensure my idea was a 5D win win for all. Literally as I was speaking to one guest who was understandably exhausted and requesting to reschedule, her replacement suggestion to interview literally walked in the room. AND I had just sat beside her at lunch earlier that day! Everything fell into place to feature the extraordinary Sophie Josephine on our Podcast. In this heartfelt delicious intimate conversation, we discussed... How Sophie's body made it super clear she was off her Soul's path by literally shutting down for 2 years in bed after previous attempts to ignore her body's truth led to epileptic seizures. How we resurrect our authentic hunger... hunger not for food but for energetic spiritual nourishment, hunger to be met, supported, opened, pleasured, delighted, surrender. How creating a business even during a global pandemic was and continues to be successful because it was sourced in truth and in alignment with her heart. How the honoring of her body and soul attracted her ideal romantic partner who enjoys providing her authentic hungers, soulful aches and divine desires. How this practice of deeply honoring her truth allows her also to not take things personally if he declines her requests and gives her the confidence to speak up respectfully if his requests feel out of alignment to her. How she navigates the benefits and drawbacks of his disability, how she deeply respects his self-worth and resilience, how she aches to have a family with him.  How truly soft, receptive, luscious and open she is, just sitting with her Live in the podcast Studio allowed me to feel the warmth of her heart and the alluring nature of her Sacred pleasure, we could have talked for hours.  Lastly how unquestionably certain she is of being held by the Divine, unwavering knowing that the Universe has her back and how that ripples into complete Trust of everything, exactly as it is- wow, just wow.  ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Sophie:   Sophie Josephina is a polarity teacher who works with masculine & feminine energetics in relationships, in inner work, business, money and the universe itself (hello inner dude & sky daddy!). Thousands of people have joined her programs for healing, awakening and maturing their inner and outer masculine/feminine dynamics As an ex-data scientist turned polarity teacher, she is trained in polarity facilitation, relationship coaching, tantric practices, masculinity, holistic healing and neurobiology She also hosts a podcast (Deeper with Sophie Josephina) where she has open and raw conversations on the challenges and beauty of masculine/feminine relating Website:  https://www.sophiejosephina.com/ Socials:  IG: https://www.instagram.com/sophie.josephina/ FB: https://www.facebook.com/sophiejosephina89 YT: https://www.youtube.com/channel/UClVm6ARdDTJYhPBsrXbn-YA Spotify: https://open.spotify.com/show/1COxhn58ZqPrAY0qYJMmf6   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
➡️ Go check out patreon.com/allanapratt for Exclusive content! About Gabriella:   Gabriela Rosa is a fertility specialist, reproductive health educator, and Harvard University-awarded scholar and an accomplished and experienced business leader and entrepreneur. Gabriela created the world's first entirely virtual and holistic fertility clinic. As the founder and CEO of The Rosa Institute, which currently serves patients in every continent (other than Antarctica), Gabriela leads a team of holistic specialists. Her treatment methodology has become an authority in its industry for identifying and addressing biochemical obstacles that guide couples in overcoming infertility and recurrent miscarriage, despite previous reproductive difficulties and failed treatments. Through various programs, Gabriela and her team have educated over 140,000 couples in more than 110 countries. She is also the host of the TalkSex with Gabriela Rosa™ podcast. YT: https://www.youtube.com/@naturalfertilitybreakthrou9897 IG: https://www.instagram.com/fertilitybreakthrough/ Website: https://fertilitybreakthrough.com/ Facebook URL https://www.facebook.com/FertilitySpecialistGabrielaRosa/ Twitter URL https://x.com/gabrielarosa?s=21&t=lwWaCKsiAmQM1pGIsdMIzg   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
For someone who I've known for two decades, it's amazing that I've only interviewed her and her husband once. This was the first time to interview Nada individually and what a profound treat it was! It's been breathtaking to watch her evolution as she balances her superpowers of mind and heart. So many of our childhood wounds turn into coping mechanisms that allow us to thrive vocationally. She is an extraordinary litigator and has a masterful capacity to not be triggered, see both sides of a situation and communicate in a way so that everyone feels heard. She brilliantly sees a way through where others hit a wall.  However these coping mechanisms from our childhood wounds rarely turn into capacities that invite deeper intimacy. They are rooted in validated fears, disappointments, feeling devalued or unseen. I so respect her bravery, consistency and willingness to feel her feelings and integrate these wounds into deeper intimacy with herself, her husband and her children. And honestly with me :-) These intimacy skills have allowed our friendship to deepen over the past 20 years. We have an ability to have tough conversations in a way where we both feel safe enough to tell the truth. We share a certainty that we will always get to the other side. And be closer and better for it. And we also have a bloody good time being alive together :-) She has seen me through several legal moments and ferociously had my back with calm elegance and unwavering clarity. She has witnessed my heartache with my 13 yr custody battle. She stood by me for 18 months to ensure the domestically violent ex-boyfriend pleaded guilty for criminal assault. And she stood by me when the entrepreneurial community in which we were members, terminated me without cause but kept the criminal.  To have her as a valued, cherished and consistent member of our Inner Circle coaching community and supporting facilitator at our annual Intimacy Retreats warms my heart to no end. She can always be counted on to dive deep into her heart and speak with integrity of her Soul's truth.  In this podcast you will learn invaluable information about what it takes to navigate unworkable situations in a marriage without threatening, instead with fierce love, feminine invitation and brave surrender.  This is exactly the energy a noble man requires to take full ownership and awaken dormant evolutionary powers for his greatest good and the thriving of the marriage and family. Supporting them with a tool called Dyads that are provided monthly in the Heart Centered Foundation's tier of our Patreon exclusive membership, has literally been a lifesaver and game changer for their marriage. Even though I have the honor of being their coach, in all transparency they have taught me about conscious partnership and soul shaking intimacy. While they are human and perfectly imperfect like the rest of us, they are also an inspiring example for all of us singles in my coaching community to keep doing the inner work and to show up for love, because a marriage that gets better over time is totally possible. Because the work works. Lastly, she is officially the only podcast guest where we've danced in a public park enlisting a stranger to shoot the video for us! You will not want to miss After the Show on Patreon and hear her heartfelt answers to the 3 questions I ask every guest. In fact I ran into the 'cameraman' at lunch later that day (OMG!) and he asked if he could be interviewed because Nada's answers had stayed with him and opened his heart.  ➡️ Go check out patreon.com/allanapratt for Exclusive content!   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
There are some conversations that stay with you forever because they crack you open and remind you of what's truly possible when we lean into vulnerability, truth AND cherished sisterhood. What a gift to circle back with my bestie Nada Shamonki, who has witnessed my journey for the past 20 years as we explore the depths of emotional capacity and sacred repair together. In this delicious and soul-stirring conversation we explored… - How I shifted from survival-based relationships, either damsel in distress or hyper-independent 'boss woman,' into wholeness, where love, work and collaboration become spaces for awakening and growth. - A powerful story from one of my women's retreats where a rupture in co-leadership became holy ground for healing. By leaning into raw vulnerability and shared responsibility, we modeled what true repair looks like, healing not only ourselves but also the collective wound among women around power, sisterhood, and 'Triality' (win win win) collaboration. - The sacred practice of building capacity to sit with discomfort, anger, grief, and truth without projection or disconnection, by cultivating the capacity to connect with the 'Little You' inside and welcoming rupture as an opportunity for transformation. - How Psychedelic Somatic Integration (PSI) work transformed my life after a physically abusive relationship- a challenging, humbling yet ultimately empowering gift allowing me to finally feel safe in my body, integrate pre-verbal trauma, and embody healthier boundaries, nervous system regulation, and deep wisdom. - Why PSI reaches places talk therapy cannot, and how I uniquely support clients after each journey with personalized reports, coaching, and community to anchor lasting change during the crucial limited window of neuroplasticity. - Nada's reflections on how she has witnessed me grow: stronger boundaries, greater capacity, less hypervigilance, more embodiment, more trust, humility and radiance.  We closed by celebrating our sacred sisterhood, and my devotion to walking this path of self-mastery and divine leadership, not just for myself but as a Lighthouse for humanity. I encourage you to lean into the places that feel uncomfortable, because rupture truly is holy ground. And if PSI or this deeper work calls to you, know that you don't have to do it alone. Healing is here, waiting for you. ➡️ Go check out patreon.com/allanapratt for Exclusive content! Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
This extended and deeply personal episode turns the tables as Allana Pratt, usually the host, is interviewed by her long-time friend, client, and legal counsel, Nada Shamonki. Their 20-year friendship lays the foundation for an open, vulnerable, and intimate conversation about Allana's personal, professional and spiritual evolution.   -Allana reflects on becoming a single mother and building her coaching career from scratch, including her initial niche as the "Sexy Mom Expert." She shares early milestones, including working with Leeza Gibbons and navigating motherhood without her own mother. -Allana's transformation from a performance-based, people-pleasing mindset to deeply embodied, spirit-led facilitation has been the outcome of years of trauma integration and somatic healing which helped her access a new level of presence and intuition in her coaching. -Nada speaks to Allana's unique energetic quality—her ability to make others feel truly safe, seen, and unjudged, enabling profound connection, healing, emotional release and lasting breakthroughs in her clients. -Allana shares several powerful stories of spiritual awakening, including the traumatic death of her teenage friend James, which served as a choice point: to close her broken heart or keep it splayed wise open to life. Her father, unexpectedly, was the one to awaken her to the reality of life beyond death. -Allana discusses her journey with psychedelics, first Ayahuasca close to 20 years ago and more recently, cutting edge use of MAPS trials low dose psychedelics one-on=one for somatic spiritual healing. Her experience is that it integrated level 4 trauma, opened her third eye and enhanced her multi-dimensional awareness. She explains how her facilitation now is more powerful than ever, integrating spirit, somatic cues, trauma release and deep intuition. -Through personal stories including a relationship where she let herself feel her authentic devastation instead of projecting her anger, when her partner sold her only Christmas gift, Allana reveals how she practices in-the-moment emotional integration, shifting from reactivity to allowance, compassion and ultimately forgiveness. -These two dear long term friends explores how authentic relationships must include a healthy capacity for repairing ruptures as an integral part of genuine intimacy. Allana teaches that moving through discomfort with self-ownership creates deeper trust and connection, and that we must stay in our bodies to do this… a script from the mind saying the right thing, doesn't feel real and true thus won't mend the heartbreak.  -Allana traces her growth from a "damsel in distress" to a "badass boss" and now into an ever deepening 5D wholeness—where she sources love, safety, and worth from within. She aims to guide others into this space of self-sourced intimacy and relational consciousness. "I'm the doctor and the patient." "The more authentic you are, the more intimacy you can have." "I don't want to be a guru. I want to awaken the guru within all of us." "Your soul is guiding you, even through the worst of it." ➡️ Go check out patreon.com/allanapratt for Exclusive content!   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
This is phenomenal to interview Bob Grant after having been interviewed by him for his summit. I can see why women feel so safe being coached around dating and relationships by him. His energy is so present, safe, kind, and caring. He's void of judgment and committed to a proven path of fixing the problem. He provides clear points of view that open up new possibilities. And simultaneously, he's deep, he's not into quick fixes or surface solutions, he invites his clients to slow down and feel, discover the shadow underneath it all that's at the root of the problem. In this passionate-about-relationships conversation, we also discussed... -How our greatest fear is often the portal to our greatest asset, and he shares an incredible story about a woman who thought she was ugly -How being too quick to fall in love or get serious often leads to either boredom or an explosion, and he has a different approach for his clients -How slowing down his very bright clients who want to find the solution, and instead guiding them into feeling their feelings, is a game-changer -How he invites curiosity to people who apparently get bored in relationships, questioning if there's an addiction to drama or an aversion to deeper intimacy -How he quite enjoyed my explanation of dating myself and told me what I shared would make most healthy men say, yum :-) -How tremendously brave and vulnerable he was about his core wound as he answered one of the After the Show questions on Patreon -How he can't wait to show his sons his dance moves on the After the Show Patreon episode! ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Bob Grant: Bob Grant is a clinically trained relationship expert, podcaster, and bestselling author of The Woman Men Adore. He's the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with a man, attract true love, get married, and, for those in a relationship, get unstuck and begin connecting as a couple. To learn more, go to: https://relationshipheadquarters.com Facebook URL https://www.facebook.com/groups/womenmenadoregroup Instagram URL https://www.instagram.com/relationship_headquarters/ YouTube URL https://www.youtube.com/@Relationshipheadquarters Twitter URL https://x.com/bob_grant What Men Find Irresistible https://relationshiphq.ac-page.com/irresistible-web   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
This deeply personal and emotional episode features Danielle, a cherished client of my coaching program. The conversation highlights her impressive growth through emotional healing, relationship transformation, and personal empowerment, especially after ending a toxic relationship. Danielle began coaching when she was in a manipulative and emotionally abusive relationship with a man who resented her financial success. Despite having wealth and a supportive family background, she struggled with self-worth, especially around romantic partners. Her patterns included "project men" – dating men she wanted to fix or help, often at the cost of her own needs, happiness, and boundaries. In this exquisitely vulnerable and honest conversation, we also discussed... -How she has truly healed through coaching with me and has begun to see how her childhood dynamics and subconscious beliefs were driving her relationship patterns. -Her new, conscious relationship. She is now in a healthier, emotionally aware relationship with someone from her past who has also begun personal growth work. -The Power of emotional integration and how deep emotional wounds from over a decade ago were still affecting her behavior until addressed in the PSI Immersions with Allana. -How integrating trauma stored in her body helped her shift from people-pleasing and silence to assertiveness and self-respect. -Her ability to feel emotions fully – joy, grief, and everything in between – is now something she values. -Danielle is a rock star. Her story is one of courage, deep inner work and the transformation to be expected when you do the deep PSI work. -Through Allana's coaching and her own determination, she reclaimed her voice, healed past trauma, and now lives with more integrity, self-love, and joy. ➡️ Go check out patreon.com/allanapratt for Exclusive content!   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
My Allana Pratt Method Coach, Kristina, has been speaking of Rebecca for years. I am super stoked I followed through and interviewed this brilliant, embodied, and inspiring woman! Rebecca gets Change!  It's like she's another facet of the same Diamond I am, one that we shine a congruent, complementary light on embracing change and an aligned feeling of breathtaking honor to walk with someone through the cycle of change. She helped me turn some unconscious competences into competent competences. I'm so grateful! In this conversation that I would have been happy to have gone on for over 5 hours (which is definitely going to happen when I get my ass to Santa Fe and meet her), we also discussed... - How my superpower is definitely supporting people in what she calls the Liminal stage of change, when you step into the unknown and face uncertainty, when you feel uncomfortable and often avoid feelings, when you leave what's no longer working and take the leap - How she's helping us to redefine change not as something bad, but something that could even be joyous when we no longer resist this natural process we were born to embrace and designed to experience - How we both get the body is the key! To trust the body! Listen to the body! That God is our body! Oh my God, I literally come out of my skin into Oneness with all when we talk about this! And how we love to dance, it's a portal to such wisdom :-) - How our personal client stories are teaching moments of our own personal evolution and expansion of our Mastery over decades of on-court learning and discovery - How what she calls the 'I know' mind can block the wisdom of the body and the ability for the Divine to guide our way, that we all outgrow things, be it a job, a relationship, and even our thoughts - How deeply we love and honor our clients, understanding their cynicism or blame is really a protection on top of deep fear and hopelessness, that they just can't stand the possibility of being hurt or let down again - How her book explains not just the process of change but questions you can ask at each section and acknowledgments you can make, revealing the beauty and necessity of each stage to not stay stuck, bypass, or keep looping - Her outstanding ability to go into triggered situations, not take things personally, hear Spirit pouring through her, and be the safe space for a client, company or organization to evolve - Her wisdom to watch the energy of a space that, once they've gone through the intense stages of change, as they relax, laughter erupts, joy can be effervescent, and that we can all make it through change, especially when we do it together Please get her book, Thresholds of Change: The Way through Transformational Times.  https://www.rebeccaborlandreynolds.com/thresholds-of-change1 The audiobook of Thresholds of Change: https://tinyurl.com/mrmahf5v  You will find yourself in the pages and be able to embrace the changes in your life more elegantly, potently, and authentically to embrace the next amazing version of you. ➡️ Go check out patreon.com/allanapratt for Exclusive content!   About Rebecca Reynolds:   Rebecca Reynolds is a writer of both fiction and nonfiction, as well as the founder and principal of her consulting firm, RRC. Over three decades, Rebecca has companioned people on their change journeys, helping them navigate both the process of change itself and their wide-ranging reactions to it. Rebecca is known for her ability to bring diverse viewpoints together in conversations that result in deep understanding and wholly new visions of what is possible. Responding to client roadblocks and confusions, Rebecca has pioneered new methods to help them adapt and thrive. Her timely book, Thresholds of Change: The Way through Transformational Times, reveals her unique approach to change—personal, organizational, global—that achieves lasting and innovative outcomes. It's been called a book for our times. Whether hiking barefoot in Italy's Apennine mountains, soaring in helicopters, piping cupcakes, worshipping in the sacred spaces of many traditions, or being a hospice companion, Rebecca explores the illimitable human experience and changes vital role in it. She currently lives in Santa Fe, New Mexico. Website: https://www.rebeccaborlandreynolds.com/ Instagram URL: https://www.instagram.com/rebeccaborlandreynolds/?hl=en Change Assessment Tool - Need help better understanding the change you're facing? Need to get a group on the same page? Then this free assessment tool is for you! https://changeauthor.myflodesk.com/fdk9sdpckj Thresholds of Change: The Way through Transformational Times https://www.rebeccaborlandreynolds.com/thresholds-of-change1 The audiobook of Thresholds of Change: https://tinyurl.com/mrmahf5v      ---------------------------------------------------------------- ❤️ Schedule your Intimacy Breakthrough Experience with me today. https://allanapratt.com/connect Scholarship Code: READYNOW ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically, the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. https://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ❤️ Let's stay connected. Exclusive Video Newsletter - allanapratt.com/newsletter Instagram - @allanapratt [ /allanapratt ] Facebook - @coachallanapratt [ /coachallanapratt ]
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