Better Than Happy

You may know the five-part self-coaching Model (CTFAR) really well. You might even be able to explain every part of it. But knowing the Model intellectually and actually using it to change your life are two very different things. The real transformation happens when you begin to see the world through this lens automatically.   In this episode, I'm taking you behind the scenes of a coaching session I recorded with real clients several years ago. You'll hear me work through Model after Model, helping people understand how their thoughts and feelings influence their actions and results. We'll look at everyday challenges involving relationships, money, parenting, body image, and more, and explore how the Model can help you approach them differently.   Watch this episode on YouTube: https://youtu.be/RRhhFzxofrk Get full show notes, transcript, and more information here: https://jodymoore.com/591 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if finding your purpose isn't about discovering one thing you're supposed to do for the rest of your life? Your interests, responsibilities, and priorities can change as you move through different stages of life. You can love being a mom and still feel drawn to something more, or find yourself curious about a completely different direction than the one you're currently pursuing.   In this episode, I'm joined by Brittney Zeedik for a conversation about finding purpose, following your interests, and making room for new opportunities while honoring the other important parts of your life. Brittney shares her journey through motherhood, hairstyling, coaching, and building a business, including the unexpected pivots that helped her find a greater sense of fulfillment.   Watch the episode on YouTube: https://youtu.be/frmm-H6TFmU Get full show notes, transcript, and more information here: https://jodymoore.com/590 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

How much of your life are you willing to leave uncertain? Whether you're starting a business, pursuing a goal, navigating relationships, or trying something new, not knowing how things will turn out can make it tempting to play it safe. But the more you need a guaranteed outcome before taking action, the more you may limit what's possible for you.   In this episode, I'm talking about uncertainty tolerance and why it plays such an important role in our ability to achieve our goals. I'll share six strategies for becoming more comfortable with the unknown, and I'll also explain how we can help our children develop these skills so they feel more capable of navigating life's uncertainties.   Watch the episode on YouTube: https://youtu.be/HDW1Bowyi9w Get full show notes, transcript, and more information here: https://jodymoore.com/589 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What do you do when someone feels left out? Whether you're navigating cliques among teenagers, feeling excluded from a group of friends, or noticing someone on the outskirts of a community, these situations can be hard to navigate. And sometimes, we don't even realize when we're contributing to the problem.   In this episode, I'm sharing an activity I created for the young women I work with to help them understand group dynamics, recognize the different roles people play, and learn how to be more kind and inclusive. We'll explore why people form cliques, how fear and insecurity can influence our behavior, and what we can do when we find ourselves feeling left out or see someone else being excluded.   Watch the episode on YouTube: https://youtu.be/29NaIvJxwgU Get full show notes, transcript, and more information here: https://jodymoore.com/588 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Stop offering coaching. That might sound strange coming from someone who coaches coaches, but hear me out. There's a difference between offering a service and creating an offer that people actually understand and want.   In this episode, I'm breaking down six things coaches can stop doing when creating and selling their offers, and what to do instead. We'll talk about why your messaging needs to focus on what people want rather than what you know they need, why a clear process helps clients trust your expertise, and why the right people to speak to are not always the ones who need your offer the most.   Watch the episode on YouTube: https://youtu.be/kH8QDd4mKg4 Get full show notes, transcript, and more information here: https://jodymoore.com/587 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/