Claim OwnershipThe Johnjay Van Es Podcast
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From the mastermind behind one of the most popular morning shows in the country, Johnjay Van Es brings his signature blend of curiosity, humor, and fearless honesty to the podcast world. If you’ve ever had a question on your mind but were too afraid to ask, don’t worry—Johnjay’s got you covered.
With hilarious, jaw-dropping conversations, amazing guests, and the inside scoop on everything you actually care about, this show is a wild ride through the stories you’ve never heard and the truths nobody else dares to say. Whether it’s celebrities, trendsetters, or just the most interesting people on the planet, nothing is off-limits, and no question is too bold.
Come for the interviews. Stay for the insanity. This is the podcast you’ll be talking about. Don’t miss it!
24 Episodes
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Build a global pizza empire without selling out, that’s the story of CEO, Joseph M. Ciolli, behind 50+ Lombardi’s locations and a clean-label sauce brand sold on Amazon, Walmart, and 5,000 stores worldwide. We dive into heritage, franchising internationally, keeping quality over shortcuts, and scaling retail without losing the soul of the brand. He also shares a personal health reset with trigger point work, herbal protocols, and blood-guided decisions that turned a scary resting heart...
Boost your heart health with simple, science-backed habits that actually work. Preventive cardiologist, Dr. Jack Wolfson, shares how sleep, clean food, movement, stress management, and toxin reduction improve heart function and lower cardiovascular risk. Learn practical tips to track lab markers like hs-CRP, omega-3, and glutathione, plus daily signals that show progress. Say goodbye to wellness fads and focus on strategies that deliver real results. Watch, share, and comment wi...
Phones crashed, callers vanished, and even a Disneyland giveaway went sideways— but Johnjay Van Es and his wife, Blake, turned chaos into laughs and real talk. We dive into life at home, rescue dogs, LovePup Family Fest, and the little rituals that keep their marriage and family steady. Listeners push them into honest stories about first impressions, teasing, chores, and the mantra that keeps them going: something wonderful is going to happen today. If you love real couples, real laughs, and ...
We kick off nervous and end up in one of our boldest chats yet. Our guest, Pardis Mahdavi, has stared down traffickers, survived 33 days in detention, and spent 18 hours in a sealed shipping container with 31 women. She breaks down human trafficking, higher education, and resilience with honesty and sharp insight. We dive into meditation, psychedelics for healing, and practical ways to build agency and make better choices. Packed with wild stories, real talk, and life lessons, this episode wi...
Chris Tuff went from rock bottom to a life built on better questions, saved asks, and everyday courage. We get into fun, practical tips for actually connecting—why “saving your asks” beats the LinkedIn spam, how a quick video message packs more punch than email, and how to turn small talk into something real. Chris also shares his daily habits that keep him grounded and family routines that help teens survive the chaos. Packed with wild stories, laughs, and easy-to-try ideas, this episode sho...
What if half the “food” in your pantry is actually just keeping you tired and craving more? Let's unpack that. From leaving pop radio to starting Culture Apothecary, we share the real-life health wake-up that changed everything, plus the easy swaps that make a difference fast: raw milk, sourdough, beef tallow, and salt that actually has minerals in it. We talk red light, travel hacks, and why not every wellness trend is made for every body. No fluff, just stuff that works. Hit follow, share...
What if hiring your next CEO started with a real conversation instead of a job post? Max Hansen, co-founder of Y Scouts, shares how he turned recruiting into a purpose-driven adventure, matching leaders to roles that actually fit who they are, not just what’s on their resume. We get into covert searches, culture fits, and why great leaders don’t need a script. Plus, Max opens up about his own routines, from hiking Camelback to testing cold plunges and chasing adventure with his family....
The Foundry: Hot Yoga, Sweat, and Community A tiny hot studio, a stubborn dream, and a community forged in 105 degree. This is how Nicole built The Foundry, a yoga network where people come to sweat, heal, and start over. We dive into first classes that feel impossible, the discipline of the 26 and 2, and the calm that comes when you stay in the room. Nicole shares what keeps students coming back, shorter classes for busy schedules, Pilates for strength and form, and HIIT to complement flexib...
What do you get when a 21-year-old skips college, gets married young, and starts building a life from pure purpose? A story that’s equal parts guts, growth, and gratitude. We talk about how a move to Molokai shaped everything, how Lifebook turned self-discovery into structure, and how new tools like Lumen help turn big visions into daily habits that stick. It’s a mix of real talk, reflection, and a few laughs about figuring out life as you go. Tune in for inspiration, practical takeaway...
Joe Polish: Recovery, Marketing & the Business of Being Human What if the same principles that heal trauma could also build great businesses? Entrepreneur and recovery advocate Joe Polish shares how connection, not competition, drives both healing and success. He opens up about addiction, shame, and authenticity, then breaks down how ethical marketing works: educate, don’t manipulate. Joe’s ELF filter easy, lucrative, fun, shows how to build trust, design community, and create work that s...
Restaurateur Craig DeMarco (Postino, Le Grande Orange) has logged 4,600+ hikes up Camelback Mountain, not for fitness, but as a daily meditation that shaped his approach to parenting, partnership, and community. In this episode, Craig shares the rituals that endure slow hikes, mindful practices, optimized sleep, and prevention-focused health, along with insights on marriage, parenting, and creating neighborhood hubs like Air Guitar. From meditation to music memories, it’s a conversatio...
What if your immune system already knows how to fight cancer, if only it could see it? In this episode, immunotherapy pioneers Dr. Matt Halpert, Dr. Dan Rubin, and Dr. Rafael Gonzalez explain how their breakthrough at Immunoscene “removes the blindfold” from your body’s natural defenses using your own immune cells. They share powerful patient stories, the science behind dendritic cell therapy, and why preserving tumor tissue before conventional treatment could change future options. If...
Elvia Van Es Oliva didn’t just “break into” reality TV; she built a whole career out of it. From her very first job as a temp on Rescue 911 to interviewing Steven Spielberg and eventually running shows for Gordon Ramsay’s studio, her story is packed with crazy behind-the-scenes moments and hard-won lessons. Oh, and there’s a love story too; she met her husband while producing a million-dollar reality competition (he lost the prize but got the girl). In this episode, Elvia spills on what it’s ...
What if you’re being zombified right now, by your phone, your gut microbes, or even your dog? Dr. Athena Aktipis, the “Zombie Professor,” breaks down how unseen forces influence our thoughts and behaviors in ways we don’t realize. From smartphone addiction hacks to the surprising science of pets, microbes, and even cancer cells, she shows how playful ideas can unlock serious insights about being human. 👉 Hit play and subscribe for more conversations that make you see the world differen...
Family takes the spotlight as JohnJay rings in his birthday with wife Blake and oldest son Jake in a crossover conversation that’s equal parts heartfelt, funny, and real. From marriage communication (including why John admits he goes to bed angry) to health experiments like stem cell treatments in Mexico, the trio opens up with surprising honesty. They share insights on parenting, navigating the empty nest phase, and even the little rituals like weekend backgammon that keep their bond strong....
What happens when an engineer and a nurse discover their true calling as marriage coaches? Meet Aaron and Jocelyn Freeman, the couple behind a relationship coaching movement that’s helped thousands of partners shift from surviving to thriving. From almost breaking up after a gym date to building a coaching brand with nearly a million followers, their story is full of real-life lessons. They share how their own clashing conflict styles became the foundation for practical tools that couples c...
What if all the scattered thoughts, half-finished projects, and “doom piles” weren’t flaws but part of how your brain is uniquely wired? ADHD expert and author Meredith gets real about her late diagnosis and how finally understanding her brain turned years of frustration into self-acceptance. She breaks down why ADHD minds think in “spider webs” instead of straight lines, how that can be a struggle in structured settings but a total superpower in creative ones, and why embracing chaos ...
What do you get when a radio show spinoff turns into a no-filter family chat? JohnJay Van Es and his wife Blake sit down with their son Kemp, who takes over the interview chair with listener questions and his own take on growing up as one of three boys. From hilarious “boy mom” moments and fart-joke confessions to heartfelt reflections on marriage, parenting, and family traditions, this episode is part comedy, part life lesson, and 100% real. Pull up a seat at the table and join the conversa...
Modern motherhood, burnout, and building your village—Regina Steele says it’s time to stop doing it alone. In this honest and empowering episode, Regina opens up about her journey from autoimmune struggles to becoming a nutrition coach and author of Mother Fcked: The Anti-Perfectionist Guide to Surviving and Thriving in the Chaos of Modern Motherhood*. She shares no-BS health tips (think: real food, fewer ingredients, zero pressure), calls out the toxic myth of the “lone mom,” and reminds eve...
MMA legend Mark Kerr’s true story of addiction, redemption, and resilience is raw and unforgettable. From underground fights in Brazil to an upcoming biopic by Dwayne "The Rock" Johnson, Mark Kerr’s life is the stuff of legend and pain. Known as “The Smashing Machine,” Kerr dominated early MMA with raw power and chilling instincts, but his greatest fight was outside the cage: battling addiction and finding redemption through sobriety and fatherhood. In this episode, he opens up about fame, lo...
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