Claim OwnershipThe Johnjay Van Es Podcast
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© 2026 The Johnjay Van Es Podcast
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From the mastermind behind one of the most popular morning shows in the country, Johnjay Van Es brings his signature blend of curiosity, humor, and fearless honesty to the podcast world. If you’ve ever had a question on your mind but were too afraid to ask, don’t worry—Johnjay’s got you covered.
With hilarious, jaw-dropping conversations, amazing guests, and the inside scoop on everything you actually care about, this show is a wild ride through the stories you’ve never heard and the truths nobody else dares to say. Whether it’s celebrities, trendsetters, or just the most interesting people on the planet, nothing is off-limits, and no question is too bold.
Come for the interviews. Stay for the insanity. This is the podcast you’ll be talking about. Don’t miss it!
31 Episodes
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What if an action movie could make your heart race and actually hit you in the chest? We sit down with director Ric Roman Waugh, the stuntman-turned-filmmaker behind Shelter with Jason Statham, to talk about making action feel real. Ric breaks down the stunts, car chases, and live-action fights that make the thrills land, plus how chemistry—not just star power—drives the story. We dive into his journey from stuntman to director, what he learned from mentors like Tony Scott, and how respect ...
Forget The Shiny Wellness Trends. This episode with Dr. Daniel Pompa goes straight to the stuff that actually moves the needle. We pull apart hydrogen water hype, plastic-lined cans, and wellness marketing, then build a real plan for heart health that actually works. A preventive cardiologist breaks down the basics that beat biohacks every time: sleep, sunlight, clean food, movement, and stress resilience. You’ll learn what lab markers actually matter, how to track them, and how to imp...
Want the real story on stem cell treatments? Dr. Rafael Gonzalez breaks down what actually works, what is marketing hype, and why the results come from signaling, not new organs. You’ll learn: What culture-expanded umbilical cord lining cells doWhy dosing changes by goal, from autoimmune to performanceReal patient results, and what to expectThe lifestyle habits that make treatments stickIf you’re comparing options or just curious about regenerative medicine, this episode gives you clear answe...
Pressure doesn’t disappear under the bright lights; it explodes. We chat with the Phoenix Suns’ performance psychiatrist about how players keep their cool, bounce back from injury, and avoid the flashy “quick fixes” that don’t actually work. We break down what really moves the needle: CBT, mindfulness, sleep hacks, confidence drills, and rehab routines that actually stick. Plus, we get into the NBA’s substance rules, ketamine buzz vs real benefits, and why rituals beat hype every time. If y...
What happens when a 15-year-old turns raw talent into a real music career without losing himself? We sit down with Recker Eans and his firefighter dad to hear the story from birthday drum kits to a Republic Records deal and a boy band boot camp with choreographers behind Justin Bieber and Janet Jackson. We cover early Disney gigs, intense dance and vocal sessions, and how Wrecker stays true to himself while navigating contracts, stylists, and stage life. Family keeps it grounded—dad’s lessons...
She started as a 16-year-old HR intern just trying to pay for acrylic nails. Now she runs Phoenix Raceway. This episode is a full-throttle career story. Growing up in the West Valley, buying a condo at 21, learning money early, and saying yes to an opportunity that felt way bigger than the job description. She breaks down how she learned NASCAR by walking garages, talking to pit crews, and obsessing over ticket sales. We get into the fun stuff, too. Hip hop pre race concerts, Spanish language...
From a family kitchen to iconic restaurants, Larry “Lo-lo” White shares how he turned home recipes into Lo-lo’s Chicken & Waffles and a growing hospitality empire. Hear stories from his record-label days, celebrity encounters, and lessons on staffing, consistency, and running community-driven restaurants that double as destination dining. We also dive into his personal reset—losing 50 pounds, fitness routines, and using health to fuel business and family life. If you love stories of grit,...
Build a global pizza empire without selling out, that’s the story of CEO, Joseph M. Ciolli, behind 50+ Grimaldi's locations and a clean-label sauce brand sold on Amazon, Walmart, and 5,000 stores worldwide. We dive into heritage, franchising internationally, keeping quality over shortcuts, and scaling retail without losing the soul of the brand. He also shares a personal health reset with trigger point work, herbal protocols, and blood-guided decisions that turned a scary resting heart...
Boost your heart health with simple, science-backed habits that actually work. Preventive cardiologist, Dr. Jack Wolfson, shares how sleep, clean food, movement, stress management, and toxin reduction improve heart function and lower cardiovascular risk. Learn practical tips to track lab markers like hs-CRP, omega-3, and glutathione, plus daily signals that show progress. Say goodbye to wellness fads and focus on strategies that deliver real results. Watch, share, and comment wi...
Phones crashed, callers vanished, and even a Disneyland giveaway went sideways— but Johnjay Van Es and his wife, Blake, turned chaos into laughs and real talk. We dive into life at home, rescue dogs, LovePup Family Fest, and the little rituals that keep their marriage and family steady. Listeners push them into honest stories about first impressions, teasing, chores, and the mantra that keeps them going: something wonderful is going to happen today. If you love real couples, real laughs, and ...
We kick off nervous and end up in one of our boldest chats yet. Our guest, Pardis Mahdavi, has stared down traffickers, survived 33 days in detention, and spent 18 hours in a sealed shipping container with 31 women. She breaks down human trafficking, higher education, and resilience with honesty and sharp insight. We dive into meditation, psychedelics for healing, and practical ways to build agency and make better choices. Packed with wild stories, real talk, and life lessons, this episode wi...
Chris Tuff went from rock bottom to a life built on better questions, saved asks, and everyday courage. We get into fun, practical tips for actually connecting—why “saving your asks” beats the LinkedIn spam, how a quick video message packs more punch than email, and how to turn small talk into something real. Chris also shares his daily habits that keep him grounded and family routines that help teens survive the chaos. Packed with wild stories, laughs, and easy-to-try ideas, this episode sho...
What if half the “food” in your pantry is actually just keeping you tired and craving more? Let's unpack that. From leaving pop radio to starting Culture Apothecary, we share the real-life health wake-up that changed everything, plus the easy swaps that make a difference fast: raw milk, sourdough, beef tallow, and salt that actually has minerals in it. We talk red light, travel hacks, and why not every wellness trend is made for every body. No fluff, just stuff that works. Hit follow, share...
What if hiring your next CEO started with a real conversation instead of a job post? Max Hansen, co-founder of Y Scouts, shares how he turned recruiting into a purpose-driven adventure, matching leaders to roles that actually fit who they are, not just what’s on their resume. We get into covert searches, culture fits, and why great leaders don’t need a script. Plus, Max opens up about his own routines, from hiking Camelback to testing cold plunges and chasing adventure with his family....
The Foundry: Hot Yoga, Sweat, and Community A tiny hot studio, a stubborn dream, and a community forged in 105 degree. This is how Nicole built The Foundry, a yoga network where people come to sweat, heal, and start over. We dive into first classes that feel impossible, the discipline of the 26 and 2, and the calm that comes when you stay in the room. Nicole shares what keeps students coming back, shorter classes for busy schedules, Pilates for strength and form, and HIIT to complement flexib...
What do you get when a 21-year-old skips college, gets married young, and starts building a life from pure purpose? A story that’s equal parts guts, growth, and gratitude. We talk about how a move to Molokai shaped everything, how Lifebook turned self-discovery into structure, and how new tools like Lumen help turn big visions into daily habits that stick. It’s a mix of real talk, reflection, and a few laughs about figuring out life as you go. Tune in for inspiration, practical takeaway...
Joe Polish: Recovery, Marketing & the Business of Being Human What if the same principles that heal trauma could also build great businesses? Entrepreneur and recovery advocate Joe Polish shares how connection, not competition, drives both healing and success. He opens up about addiction, shame, and authenticity, then breaks down how ethical marketing works: educate, don’t manipulate. Joe’s ELF filter easy, lucrative, fun, shows how to build trust, design community, and create work that s...
Restaurateur Craig DeMarco (Postino, Le Grande Orange) has logged 4,600+ hikes up Camelback Mountain, not for fitness, but as a daily meditation that shaped his approach to parenting, partnership, and community. In this episode, Craig shares the rituals that endure slow hikes, mindful practices, optimized sleep, and prevention-focused health, along with insights on marriage, parenting, and creating neighborhood hubs like Air Guitar. From meditation to music memories, it’s a conversatio...
What if your immune system already knows how to fight cancer, if only it could see it? In this episode, immunotherapy pioneers Dr. Matt Halpert, Dr. Dan Rubin, and Dr. Rafael Gonzalez explain how their breakthrough at Immunoscene “removes the blindfold” from your body’s natural defenses using your own immune cells. They share powerful patient stories, the science behind dendritic cell therapy, and why preserving tumor tissue before conventional treatment could change future options. If...
Elvia Van Es Oliva didn’t just “break into” reality TV; she built a whole career out of it. From her very first job as a temp on Rescue 911 to interviewing Steven Spielberg and eventually running shows for Gordon Ramsay’s studio, her story is packed with crazy behind-the-scenes moments and hard-won lessons. Oh, and there’s a love story too; she met her husband while producing a million-dollar reality competition (he lost the prize but got the girl). In this episode, Elvia spills on what it’s ...
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