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Believe in People: Addiction, Recovery & Stigma
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Believe in People: Addiction, Recovery & Stigma

Author: ReNew

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Believe in People is the UK’s leading podcast dedicated to addiction, recovery, lived experience storytelling, and the power of peer support in transforming lives. Produced by ReNew, the series brings honest, unfiltered conversations with people who have faced addiction, homelessness, trauma, stigma, prison, relapse and recovery and found a way forward.


Hosted by Matt Butler and produced by Robbie Lawson, each episode provides real insight into the experiences behind substance use, the roots of trauma, and the pathways into healing and long-term recovery. You will hear from public figures, frontline workers, peer mentors, musicians, parents and people with lived experience who are changing communities across the UK.


Whether you are in recovery, supporting someone, working in treatment services, or simply curious about what real recovery looks like, this podcast offers depth, truth and hope. With new episodes released regularly, Believe in People is for anyone seeking honest stories, practical learning, and a deeper understanding of how people rebuild their lives.


🎙 2025 British Podcast Award Nominee - Best Interview

🎙 2025 British Podcast Award Nominee  - Best Factual

🎙 2024 British Podcast Award Winner - Best Interview

🎙 2025 Radio Academy Award Nominee - Best Speech & Entertainment

🎙 2024 Radio Academy Award Nominee - Best New Podcast


www.believeinpeoplepodcast.com


 Search terms: addiction, recovery podcast UK, lived experience stories, peer support, substance misuse recovery, trauma and recovery. 

60 Episodes
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In this episode of Believe in People Extra, Bea Wood joins us to challenge one of the most common myths about Tourette’s - that it is simply about swearing. Bea explains the difference between coprolalia and the more common motor and vocal tics that shape everyday life and the need for constant safety awareness. The conversation explores intrusive thoughts and urges, why suppressing tics can make them worse, and how anxiety and social context can intensify symptoms. We also examine the ...
Finley joins Believe in People to share his lived experience of ketamine addiction and recovery, and how a substance that first felt functional and harmless became physically and psychologically destructive. We explore how early use of cannabis and cocaine progressed into ketamine, why it can feel controlled at first, and how denial allows harm to escalate unnoticed. Finley explains ketamine bladder in clear, practical terms, the impact on family and identity, and the turning point that force...
This episode of Believe in People Extra explores one of the most debated ideas in addiction: being recovered rather than simply in recovery. Young Lee unpacks the difference between cured and recovered, explaining the “twist of the mind” that precedes relapse and why the real powerlessness isn’t the first drink - it’s the thought that comes before it. Using a simple Terminator analogy, he describes how addiction doesn’t say “I might be back” - it says “I’ll be back.” Young also reflects on be...
Lucy Rocca joins Believe in People to share her candid story of alcohol misuse, trauma, and recovery, and the creation of Soberistas, one of the earliest online sobriety communities for women. Lucy takes us back to the 1990s, the rave scene, early drug use, and the beginnings of binge drinking that quickly became unsafe. She explains how alcohol escalated in adulthood, how motherhood and “outward stability” can hide the reality of harmful drinking, and why shame keeps so many people silent. A...
This short episode of Believe in People Extra features a focused clip from our conversation with Adam Maxted - UK wrestling star, personal trainer, and two-time Love Island contestant. Adam speaks openly about steroids, testing cycles, image and performance enhancing drugs, cutting through myths around quick results and explaining the real difference between use and abuse. He reflects on gym culture, body image pressure, and why many people turn to these substances without fully understanding...
Paula McGowan OBE joins Believe in People for a full, in-depth conversation about her son Oliver, whose death led to the introduction of The Oliver McGowan Mandatory Training across health and social care in England. Paula explains how people are too often doubted, judged, or written off in services, how distress is misread as behaviour or non-compliance, and how bias, fear, and rigid systems can escalate harm. Drawing directly from Oliver’s story, this conversation challenges professio...
This short episode of Believe in People Extra shares an exclusive preview from our upcoming full conversation with Paula McGowan OBE, whose son Oliver’s death led to the introduction of The Oliver McGowan Mandatory Training across health and social care in England. This preview focuses on one critical question: why Tier 2 training matters, and why listening to people with lived experience is not optional, but essential for safety, dignity, and life itself. Paula explains why Tier 2 training m...
In this episode of Believe in People: Addiction, Recovery & Stigma, Chiedu Oraka, one of the UK’s most distinctive emerging voices in rap, also known as The Black Yorkshireman, joins Matt to discuss dual identity, stigma, and the turning points that reshaped his life. Born and raised on a Hull council estate in a Nigerian household, Chiedu grew up balancing two worlds: cultural expectations at home and the pressure to fit in outside - while carrying the weight of how others perceive...
In this episode of Believe in People Extra, Amy Jo Johnson shares why she chose to stop drinking - not because her life had fallen apart, but because alcohol was making her anxiety louder and everyday life harder to manage. She shares the simple mindset shift that helped her most: giving herself permission to drink, and realising she didn’t actually want to. Amy Jo also reflects on how not drinking changed her friendships, why some social situations stopped feeling fulfilling, and how having ...
In this episode of Believe in People: Addiction, Recovery & Stigma, Joe Sealey joins us to discuss cocaine addiction, alcohol misuse, grief, and recovery. Known to millions as a cast member on The Real Housewives of Cheshire, Joe shares the story that existed long before the cameras - the career-ending injury that ended his football dream, the sudden death of his father, and how trauma and loss of identity pulled him into addiction. We explore themes of addiction recovery, trauma, peer su...
In the first episode of Believe in People Extra, our new spin off miniseries, Michelle Heaton speaks openly about what it feels like to want to stop drinking and not be able to. She explains the medical dangers she didn’t understand, the shame that kept her stuck, and why addiction isn’t about a lack of willpower. Michelle shares the moment that changed everything: seeing someone else in recovery who had what she wanted - and realising she didn’t have to do this alone. This short episode expl...
In this episode of Believe in People: Addiction, Recovery & Stigma, Patti reflects on a lifetime shaped by silence, trauma, and survival. Growing up in a dysfunctional home in 1970s San Francisco - marked by alcoholism, emotional neglect, and parents who barely spoke - she began using alcohol and drugs at just 13 to escape overwhelming pain. By 16 she had lost her mother to alcoholism, a loss that profoundly shaped her understanding of addiction, identity, and generational trauma. Patti s...
In this episode of Believe in People: Addiction, Recovery & Stigma, we conclude our two-part conversation with Andy Woodward, who reflects on the long-term psychological effects of childhood trauma and how those experiences shaped his later struggles with alcohol use, anxiety and identity. Andy shares how a false rape accusation in 2015 became a devastating turning point - stripping away the structures that once grounded him, including careers in both professional football and policing. W...
In this episode of Believe in People: Addiction, Recovery & Stigma, we begin the first of a powerful two-part conversation with Andy Woodward, the former professional footballer whose bravery exposed one of the biggest safeguarding scandals in British sporting history. Andy was the first to go public with his experience of childhood sexual abuse at the hands of youth coach Barry Bennell, a predator enabled by a culture of silence that protected reputations instead of children. With striki...
In this episode of Believe in People: Addiction, Recovery & Stigma, we are privileged to sit down with Taz, whose life story spans racism, identity conflict, culture, trauma, addiction, and the long path to redemption. Born in Britain to Pakistani parents, Taz grew up between cultures – navigating violence, racism, and confusion around faith, masculinity, and belonging. Forced into an arranged marriage, his life spiralled into addiction, offending, and prison before honesty, therapy, and ...
In this episode of Believe in People: Addiction, Recovery & Stigma, Katie Price and Kerry Katona sit down for a raw, unfiltered conversation about cocaine addiction, recovery, motherhood, mental health, and the double standards women continue to face in the public eye. Recorded live behind the scenes at Hull City Hall during their UK tour, Katie and Kerry speak candidly about ADHD, bipolar diagnoses, self-medication, toxic circles, fame, exploitation, and how accountability transformed th...
In this episode of Believe in People: Addiction, Recovery & Stigma, Mel shares a powerful and deeply honest account of her journey through alcohol misuse, escalating substance use, mental health struggles, and the non-linear path toward recovery. Growing up as a triplet in a family where drinking was normalised, Mel describes early identity struggles, belonging within pub culture, and how her use escalated in Brighton – from drinking to dangerous encounters with dealers and a chaotic life...
In this episode of Believe in People: Addiction, Recovery & Stigma, Emma Hardy MP returns to the podcast to discuss some of the most urgent challenges facing Hull and the wider UK – including rising ketamine harm, worsening mental health pressures, and the city’s ongoing triple flood threat. Recorded during a period of national uncertainty, Emma reflects on the cost of living crisis, social housing pressures, sewage and drainage issues, and the wider political culture that shapes how comm...
In this episode of Believe in People: Addiction, Recovery & Stigma, Elly returns for her third appearance to share more than 30 years of insight from frontline harm reduction and public health work, with a particular focus on eliminating Hepatitis C across the UK. Elly explains how treatment has transformed from long, punishing year-long interferon courses with severe side effects to today’s short-course tablets that are over 96 percent effective. Drawing on decades of clinical, operation...
In this episode of Believe in People: Addiction, Recovery & Stigma, we meet Henry Beercock, founder of Hull’s rapidly growing sober movement Alcohull Free. After nearly two decades of heavy binge drinking, Henry made a bold decision that changed his life: he stopped drinking, stepped away from his corporate career, and began rebuilding his health, identity and purpose from the inside out. What started as a personal recovery journey quickly evolved into something bigger. Alcohull Free beca...
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