Claim OwnershipInspired By Design With Katie Ruppert
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© 2026 Inspired By Design With Katie Ruppert
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Welcome to Inspired by Design with Katie Ruppert—a podcast for women ready to stop overthinking, trust themselves more, and take action on the life they actually want (without blowing it all up to get there).
If you’ve ever felt like you should be further along, like you’re juggling all the things but still unsure what’s next—or how to actually do it—you’re in the right place.
Each episode is here to inspire and empower you to take the action you've been holding back on, using practical tools you can try this week—not someday when things calm down.
You can expect simple shifts, real talk, and lessons learned from the middle of the messy journey—not the mountain top. She mixes mindset, Human Design, wellness, and everyday life to help you:
- Feel more ease and less resistance in your day-to-day
- Take small steps that lead to big change
- Navigate stress without self-doubt or burnout
- Use Human Design in a practical, fresh way (no fluff, no fancy)
- Trust your next right step—even if you’re still figuring it all out
Because change doesn’t have to be extreme to be powerful.
Let’s make it feel lighter, more doable, and designed for you.
51 Episodes
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If you’ve felt pressure to “get it together,” overhaul your life, or make 2026 your best year ever… this conversation is your permission slip to slow down. In this episode of Inspired by Design, Katie sits down with Jaimee Dixon, intuitive and founder of Intuitive Wisdom Apothecary, for a deeply grounding conversation about intuition, feminine energy, rest, and moving into the new year with flow instead of force. Jamie shares how her journey through intuition, herbs, dreamwork, and Human Desi...
What if starting fresh didn’t require pressure, perfection, or pushing harder? In this episode, Katie is joined by Matt Dickson, certified hypnotherapist, 500-hour yoga teacher, and known as The Hypnotic Yogi, for a grounded, non-traditional conversation about change, habit-breaking, and nervous system support — without the all-or-nothing mindset. Matt shares why most New Year’s resolutions fail, how willpower alone drains our energy, and why true change often happens when we stop forcing it....
The pressure to “fix your whole life” in January is real — and exhausting. In this first episode of 2026, Katie offers a refreshing alternative to traditional goal setting that honors your energy, your nervous system, and the season of life you’re actually in. Instead of resolutions, hustle, or rigid SMART goals, she shares a simple, practical ritual she’s used consistently for over a year: checking in with herself at the New Moon and Full Moon. Inspired by faith-based rhythms, seasonal livin...
As 2025 comes to a close and the next chapter begins, this episode is an invitation to pause—right in the middle of the becoming. In this honest, grounded conversation, Katie sits down with fellow coach Adrienne Swanson to explore what it really looks like to navigate seasons of change that don’t feel clear, clean, or comfortable. From business evolution to motherhood, identity shifts, and those in-between moments where certainty is nowhere to be found, this is a conversation for anyone who h...
*Don't forget Katie's Sale through end of year - get or gift your Human Design Reading!* What if the thing you’re rushing toward doesn’t need you to hurry at all? In this deeply personal year-end episode of Inspired by Design, Katie reflects on the lessons of 2025 through the lens of the New Moon in Sagittarius, Human Design, and a single phrase that kept showing up again and again: I won’t be rushed. From journaling on a hotel hallway floor during a family vacation in the midst of separation...
In this transition episode, we’re taking a breath between seasons. I’m sharing reflections from 2025, a preview of what’s coming in 2026, and a Q&A segment focused on where to start with your Human Design in the new year — especially if you’ve been feeling stuck, overwhelmed, or craving direction with less force. If you’ve been listening and feeling like Human Design is calling your name… this episode is your nudge. In this episode, we cover: Why this season naturally asks us to rest — no...
Guest: Stacie Smith — Reiki Master Teacher, Co-owner of The Chakra Healing Room In today’s episode, Stacie opens up about the synchronicities that pulled her onto a spiritual path, the Hawaiian practice that changed her life, and how learning to trust her sacral response reshaped everything from healing her grief to building a soul-led business. We talk about: The moment she realized her brother was communicating with herHow unexpected signs guided her toward ReikiThe power of Ho’oponopono to...
This week, Katie sits down with holistic healer and Manifesting Generator Courtney Garrett, founder of Healing Begins Within Sanctuary. Her story is raw and real—a journey from chronic illness, seizures, hypothyroidism, precancerous cells, depression, and total physical collapse… to a thriving, vibrant body she rebuilt through natural healing. Together, they explore: Why symptoms aren’t “mistakes”—they’re your body’s cleanup crewWhat really happens during colonics, electro-lymphatic drainage ...
In this interview, Katie sits down with Carol Baker for a vulnerable and energizing conversation about leaving the corporate world, navigating spiritual nudges, and learning to trust the body’s wisdom even when the mind resists. Carol shares how she went from a high-powered tech job to following a path marked by dreams, synchronicities, tarot cards, feng shui, and intuition — all while questioning whether she was “making it up.” Together, Katie and Carol explore: What happens when your body f...
This week on Inspired by Design, I’m pulling back the curtain on a deeply emotional season — one filled with reflection, unexpected waves, and the kind of inner questioning that can make you wonder if something’s “wrong.” Spoiler: nothing’s wrong. You’re simply human. And you’re not alone. Inside this episode, you’ll hear: Why so many people feel “off” during emotionally charged seasons — and why reflection is not failureThe surprising truth about choosing yourself without abandoning othersHo...
This week on Inspired by Design, we continue our series on supportive tools for your inner growth, spiritual awakening, and real-life “next right steps.” Katie sits down with intuitive healer, artist, and Reiki Master Teacher Leslie Morgan, co-owner of The Chakra Healing Room in Wentzville, Missouri. Leslie blends intuition, Reiki, oracle cards, crystals, tuning forks, aromatherapy, and her stunning intuitive artwork to help people reconnect with their energy, their gifts, and the deeper trut...
This week’s short and soulful Halloween episode is all about curiosity, intuition, and staying open while exploring your spiritual journey. Katie answers listener questions inspired by recent guest interviews — from feng shui and energy work to reconnecting with your intuition and faith. You’ll hear about simple ways to shift your space and your energy, even on a budget, and how curiosity (not fear) can open the door to a deeper, more grounded connection with yourself and with God. In this ep...
This week, the tables turn — Its me [Katie] in the guest seat! Originally recorded for the Mystically Morphed podcast, this conversation dives deep into the world of Human Design — what it is, why it matters, and how understanding your unique energetic blueprint can help you live, work, and create with more flow and less force. It's a fresh look on my personal journey with Human Design, how it changed approach to life and business, and what it means to truly follow your body’s wisdom in...
What if your nose could tell your story? This week, I’m joined by artist, healer, and aroma intuitive Shevah, whose journey from chronic illness to scent alchemy will completely shift how you think about healing, mindfulness, and curiosity. Submit a Question for Katie to answer on a future episode: https://docs.google.com/forms/d/e/1FAIpQLSdyLBzk_hI47W18RukxScw1rti0BqUYRHbwx8mM2Pt_zV-AMg/viewform?usp=header We talk about: Her childhood fascination with plants, poetry, and scent—and how ...
Guest: Shannon Hagerty – Intuitive Life Coach, Makeup Artist, and Feng Shui Consultant Episode Summary: What if your next breakthrough wasn’t about doing more—but about rearranging your energy? In this soulful and practical conversation, Katie sits down with intuitive coach and beauty expert Shannon Hagerty, who has spent over 20 years helping women feel beautiful inside and out. After a personal loss led her to study Feng Shui, Shannon discovered how energy, environment, and intuition are ...
In this moving and deeply human conversation, Katie sits down with writer, astrologer, and death doula Tess Clarkson to explore life’s biggest transitions — grief, loss, and what it means to truly live. Tess shares her personal journey through devastating loss, the lessons she’s learned from walking alongside those at the end of life, and how writing, astrology, and daily practices can help us reconnect with our own inner wisdom. Together, Katie and Tess break down why end-of-life planning is...
Connect with Katie, submit a question & sign up for the connection chart flash sale: https://linktr.ee/KatieRuppert In this week’s episode of Inspired by Design, I sit down with Lindsey Lyons, the heart and soul behind Mystically Morphed. Lindsey shares her journey of transformation, her gifts as a psychic medium and Reiki master, and why shadow work is often the missing piece in healing. We dive into: How Lindsey embraced her intuitive gifts and built Mystically MorphedThe power of...
Katie opens up about leaving the church building without leaving God, how curiosity led her into astrology, human design and energy work, and why exploring the “woo” helped her feel seen, loved, and more alive. What you’ll hear in this episode Why it’s okay to question, doubt, and still keep faith.Katie’s first astrology reading (how she finally learned she’s a first degree Leo).How The Emotion Code became a daily practice and primer for energy work.A firsthand story of receiving validation t...
Feeling buried under your to-do list? Wondering if stress is just “part of the deal”? In this episode of Inspired by Design, I'm challenging the idea that overwhelm is a badge of honor. I'll share my personal journey from hustle and burnout to peace and purpose — and introduce a three-part framework to help you lighten your load without blowing up your life. You’ll hear: Why “more discipline” and “more hustle” never work long termThe triangle framework of Mind, Body, and DesignHow Human Desig...
Telegram Group (join free) : https://t.me/AOScanTestimonies Sign up for your free Inner-Voice Here Sign up for the Free Masterclass 9/7 at 3PM & Learn Katie's signature framework for lightening your overwhelm load - without blowing up your life. In this episode of Inspired by Design, Katie sits down with her “sound gal,” Wendy, to dive deep into the fascinating world of sound healing, frequency, and how Human Design connects with following your energy. Wendy shares her persona...
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