Claim OwnershipThe Sisterhood....In Session
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© 2026 The Sisterhood....In Session
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Since launching The Sisterhood Networking Group in 2022, it's founder Sarah Ridge has been introduced to some incredible women, all with amazing stories to tell.
Now she wants to share those stories with you! So grab yourself a cuppa, sit back and relax and prepare to be inspired……..
103 Episodes
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Alyssa Kyria, known online as The Funny Mummy, is a comedian, actress and content creator, and mum to Lola (11) — also a performer, Alyssa is basically her entourage/ snack carrier at this point — and step-mum to Jonathan (18). An award-nominated actress and comedian, Alyssa tours her successful one-woman comedy and musical show The Funny Mummy across the UK. Her content on social media has had over 23 million views, and she has recently launched her own comedy podcast 'Cringe a...
* TRIGGER WARNING* In this episode we discuss mental health issues, suicide and a cancer diagnosis. Sally Orange MBE is a former British Army Major and physiotherapist turned fruit dressing adventure athlete, mental health campaigner and charity fundraiser, who believes deeply in the power of hope, honesty, and human connection. Her life’s work has been shaped by service, lived experience, mental illness and resilience. She shares her story as a reminder to others that they are never alone....
Lisa Archer is an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Mentor, Inspirational Speaker, and Breast Cancer Survivor. After losing twelve loved ones through death in twenty-two-months, including her niece, her parents, and her twenty-four-year-old son-in-law, Lisa knew if she was going to survive both physically and mentally, she needed help! Seeking different modalities, Lisa was able to create a life of purpose and passion around her pain. N...
Nicky Hambleton-Jones is a celebrated personal stylist, TV presenter, author, and trailblazer in the world of fashion and beauty. Best known as the charismatic host of Channel 4’s iconic makeover show 10 Years Younger, and more recently as the presenter and stylist behind Drop-A-Decade on This Morning. Her latest book, Bolder Not Older, is a bold manifesto for ageless style and self-belief, redefining what it means to grow older with confidence. She is also Fashion Director for Plati...
Eloise, founder of Yoga by Eloise, believes yoga is for everyone! She runs group classes, private sessions, and workshops, shares wellness tips in her newsletter, and has a supportive yoga community. She is a certified yoga teacher with the Yoga Alliance and completed her teacher training in Greece, where she studied yogic philosophy, anatomy, and alignment. Her yoga journey began after she was diagnosed with Fibromyalgia, a chronic illness that brings widespread pain, fatigue, brain fog, an...
Shelley Wilson is a writing mentor and multi-genre author of over twenty books. She helps new writers get their book idea out of their head and onto the page. She describes herself as an accountability Yoda! After running a successful holistic business for seven years, she was bitten by a spider, which triggered all sorts of medical issues. She had to close that business and turn her ‘hobby’ of writing into her main source of income. She had been writing stories since she was about 8, and ...
Mother of three Felicity Ashley became one of fewer than 250 women to row an ocean – an achievement made even more extraordinary by the fact she did it while unknowingly battling bowel cancer. After 20 years leading a marketing team, she joined a crew of four working mums - they named themselves The Mothership. On returning, she was diagnosed with stage 3 bowel cancer. This was the catalyst for positive change and after her treatment she left her corporate role to become a professional spea...
Louise is the founder of Shine with Lou, a space created to help people navigate the Life Interruptions that shake their world and reshape who they become. After a lifetime of unexpected twists - from personal losses to emotional upheavals - a profound turning point three years ago forced her to finally unpack the box of emotions she had spent years tucking away. Lou always says she had a very colourful start to life! One that was shaped by rejection, inconsistency and a deep sense of not fe...
Nikki is the founder of The Scottish Soul Sister. She supports parents to gain the confidence and clarity to cut through the noise and overwhelm to raise their family on their own terms. Living in four countries outside of her home of Scotland shaped her both personally and professionally to bring you an honest, humorous approach with no sugarcoating and no scaremongering. Her own experience of Post Partum Depression and Anxiety when her son was born in 2017 was the catalyst to her be...
Emma is passionate about making sure no other parent has to go through what her family did. After watching her son suffer with reflux for the first 10 months of his life Emma discoveredThe Baby Reflux Lady. Her book, weaning course and the expertise she had passed down to one of her previous students we spoke to, changed their lives. In March 2022, when her son was 13 months, she decided to study to become an infant reflux specialist herself. She had experienced first hand...
Margaret Bell is a women’s hormone and gut health specialist, retreat chef, and author of The Nourish Reset, her second published book. Known for her straight-talking, no-fluff approach, she helps women understand their bodies, regulate their hormones, and feel safe in themselves through seasonal food, nervous system work, and honest education. With over 30 years in food and wellness and lived experience overcoming eating disorders and navigating hormone health within her own family; M...
Lynsey is a disabled Mum, Wife, author, business owner from Shoeburyness in Essex, England. Being born and raised with Cerebral Palsy in the 80s/90s was difficult. Disability and accessibility were not discussed or considered. But....Lynsey wasn't going to sit there (pun intended) and put up with things the way they were. So she's spent her life writing, showing up and being a part of the change. That's reflected in her debut book - disabled people can be fully involved and great pa...
Steph Grainger is a Therapeutic Mentor and has been supporting women since 2010. She helps them to reconnect to all that they are and desire to be, by walking beside them as they turn their pain into power, embracing all of their truths. She considers herself a Sherpa, well versed in what may come as a result of change, and whilst her clients are the ones bravely facing all that they need to in order to make the changes they desire, Steph guides them on a path she has walked before and...
Leah Christian is the Founder and CEO of The House of Hormones. A Women’s Health Advocate, Menopause Wellness Coach & Psychologist, she is a dynamic leader, expert psychologist, and passionate advocate for women’s health. Over at The House of Hormones, Leah has created a comprehensive platform dedicated to supporting women on their journey to hormonal wellness. Leah's mission is to bridge the gap in understanding women’s hormonal health, simplifying complex topics and providing pr...
Emily Light is an Empowerment & Confidence Builder and photographer. Using a trauma-informed and therapeutic approach, she blends photography with practical empowerment tools in her in-person and online women’s workshops. She also leads mentoring sessions for young girls to build confidence, self-love and a strong sense of self. You can connect with Emily here:- Website: https://www.lightworkstudios.co.uk Instagram: @emilylight.org Did you know there are 4 ways to get invo...
Gill is a Business Growth Strategist with vast experience of using referral network strategies to facilitate that. She empowers business owners to craft a ‘joyful’ business that works for them, through tailored growth strategies and establishing effective referral networks. Residing on the Kent coast with her husband Wayne, Gill is a proud Mum of five children, (all entrepreneurs) and Nan to six wonderful grandchildren. She loves spending time with her family and their two Springer Spaniels...
Rosie started her first business aged 16, armed with just her GCSEs. After running an array of companies – some successful ventures, and others that failed along the way – she saw a real lack of platforms to support a woman like her, navigating the world of work by herself. In my early career, she had no resources to guide her. Everything was trial and error. While that journey was (and continues to be) incredibly exciting, downright challenging and a lot of hard work, she knows that if she h...
Lizi Jackson is a bestselling author, multiple TEDx speaker and the founder of "Your Business. Upgraded." - where ambitious business owners turn when they’re ready for more. Lizi helps experienced entrepreneurs upgrade how they think, lead and grow. She’s known for saying what others won’t, spotting what others miss, and helping business owners create the kind of growth that feels energising, not exhausting. Her approach combines clarity, courage and grounded strategy - no gimmicks, no fl...
Gina Trick is the online business strategist and mentor you call when you’re done overthinking and just want a strategy that actually works - with a little help from AI (used wisely, not wildly). She helps online service providers cut through the noise, get clear on what matters, and build businesses that feel as good as they look using simple, sustainable strategies that fit their strengths, values, and way of working. After scaling a 7-figure wedding & events company (and burning out i...
Crafting and colour is Debbie's therapy and has helped her tremendously over the years with poor mental and at times physical health (she has MS) It’s also her way of keeping her brain active and agile. When crafting you use problem solving and special awareness. Cognitive skills that commonly people expect can only be keep limber with crossword puzzles and sudoku. You'll age well knowing that there is another way to keep the mind ticking over nicely! Debbie loves to craft socially...
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