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Hot Tea with Umo & Bri
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Hot Tea with Umo & Bri

Author: Umo Callins and Briana Butler

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Hot Tea with Umo and Bri is the go-to podcast for sports nutritionists, fitness pros, and wellness entrepreneurs who are ready to stop playing small and start building careers with purpose, power, and profit. Hosted by Umo Callins, a sports dietitian and fitness coach blazing trails in male-dominated spaces, and Briana Butler, a performance dietitian and former pro athlete, this show is your unfiltered backstage pass to what it really takes to thrive in this industry.


Together, they bring over 30 years of experience and a no-gatekeeping approach. They will be sharing the lessons they learned (sometimes the hard way) on building brands, attracting clients, and creating multiple streams of income. From imposter syndrome to industry visibility, you’ll hear real stories, actionable strategies, and expert conversations designed to help you turn your passion into a sustainable, standout career.


If you’re serious about growth, crave transparency, and are ready to rewrite the rules of your profession, pour a cup and join the conversation. Welcome to Hot Tea with Umo and Bri!

35 Episodes
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What if the business you worked so hard to build is no longer supporting the life you actually want? In this episode of Hot Tea with Umo and Bri, they talk about creating a business with more freedom, flexibility, and purpose. They share why success has to be defined on your own terms, how to identify your non-negotiables, and why copying someone else’s business model can quickly lead to burnout. You’ll also hear practical advice on building systems, using automation, protecting your time, se...
Season 2 was filled with honest conversations about what it really takes to build and grow a business. From pricing, systems, hiring, partnerships, and client experience to AI, focus, burnout, and trusting your own vision, these standout moments highlight the lessons entrepreneurs often learn along the way. This special episode brings together some of the season’s best insights on creating a business that works for both you and the people you serve.
Are multiple income streams really the key to growing your business, or are too many offers quietly slowing you down? In this episode of Hot Tea with Umo and Bri, they break down when adding new revenue streams makes sense and when it becomes a distraction. They share why every entrepreneur needs a strong foundational offer before creating more services, how to spot signs that your business is ready to expand, and why your next offer should solve the next problem your clients face. You’ll als...
What if your credentials and expertise could earn you thousands from brand partnerships, even without a massive social media following? In this episode of Hot Tea with Umo and Bri, Amy Gorin, founder of Master the Media, breaks down how healthcare, fitness, and wellness professionals can turn their knowledge into paid brand opportunities. Amy shares why follower count matters less than credibility, how to choose brands that truly fit your values, and why pitching is key to landing the partner...
What if the habits that built your business are now the very things holding it back? In this episode of *Hot Tea with Umo and Bri*, Umo and Bri share how founders can recognize when they have outgrown their current business stage. They discuss why longer hours, outdated marketing habits, and doing everything yourself can lead to burnout and stalled growth. You will hear real stories about shifting services, becoming a parent, building a team, and learning to delegate with trust and grace. The...
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