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Welcome to The Panama Podcast: From Dreaming to Doing! Imagine trading your “someday” for today—living the life you've always dreamed of in a tropical paradise. That’s exactly what your host, Melissa Darnay, has been doing since 2012. And now, she’s here to show you how you can do the same!
Get ready for your weekly escape filled with sunny Panama inspiration, laugh-out-loud expat adventures, and insider secrets that’ll make your move to Panama smoother and more exciting. Melissa is not just an expat—she’s the CEO of Choose Panama, a luxury real estate company, and she’s passionate about helping people like you find your dream property and live their best life in paradise.
Whether you’re curious about living in Panama, investing in its booming real estate market, or simply looking for ways to make the most of your expat life, this podcast is for you. With interviews from expats, local professionals, and experts in everything from law to healthcare, you’ll have all the tools you need to start living your tropical fairytale.
So, what are you waiting for? Dive into The Panama Podcast and let’s make your “someday” a reality!
118 Episodes
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Send us a text Panama property prices are at an inflection point — and buyers who understand what’s happening now are positioning themselves ahead of the curve. In this episode, I break down why Panama real estate prices are poised to rise, what’s driving demand, and what smart investors need to know before the next wave hits. If you’ve been watching Panama from the sidelines, this is the clarity moment. As someone who has lived, invested, and worked in Panama real estate since 2012, I’ve se...
Send us a text If you’re researching Panama real estate, moving to Panama, or long-term Panama relocation strategies, this episode tackles one of the most emotional—and expensive—questions families face: assisted living. In this video, I break down the real numbers behind assisted living in Panama vs the United States, what services are included, and how lifestyle, healthcare, and cost intersect for affluent North Americans considering a smarter global plan. As someone who has lived in Panam...
Send us a text Discover what expats really think about living in Coronado, Panama — one of the most talked-about coastal communities in the entire country. Whether you're exploring Panama real estate, considering buying property in Panama, or planning your Panama relocation, this episode gives you an insider’s look at daily life along Panama’s famous Coronado Beaches region. If you’ve been researching moving to Panama or evaluating your next Panama investment property, this conversation deliv...
Send us a text Launching your first Airbnb in Panama can be a powerful way to build passive income — if you know how to navigate Panama real estate, local rental laws, and the unique expectations of expat life in Panama. In this episode, Melissa Darnay shares the must-know setup strategies every investor should follow before buying property in Panama, especially those planning to operate a high-performing short-term rental. Whether you're moving to Panama, exploring Panama relocation options,...
Send us a text Thinking about moving to Panama or buying property abroad? Before you make a costly mistake, watch this episode. I’m Melissa Darnay, CEO of Choose Panama Real Estate, and today I’m exposing the most common — and expensive — missteps people make when navigating Panama relocation, Panama real estate, and international property investing. Whether you're dreaming of a beachfront condo, a luxury high-rise in Panama City, or a laid-back expat life in the mountains, there’s a right w...
Send us a text Thinking about investing in Panama condos? In this episode, we reveal the Top 10 Must-Know Facts that every smart investor needs to understand before buying real estate in Panama. Don’t make a move until you’ve watched this! ✅ Discover why your neighbors could make (or break!) your investment ✅ Learn about ownership laws and foreign buyer rights ✅ Get insights on HOA fees, rental potential, and resale value ✅ Uncover the truth about property taxes and monthly costs ✅ Find out ...
Send us a text Towerbank in Panama is leading the crypto revolution in Latin America — and today on The Panama Podcast: Real Expats Edition, host Melissa Darnay sits down with Gabriel Campa, Head of Digital Assets at Towerbank International. ✅ Discover how Towerbank became Panama’s first crypto-friendly bank and what that means for expats, investors, and anyone curious about digital finance. ✅ Learn about Ikigii (pronounced ee-kee-hee), Towerbank’s groundbreaking hybrid platform that merges ...
Send us a text Thinking about investing in Panama real estate or buying a second home abroad? In this episode of The Panama Podcast, Melissa Darnay reveals 5 Surprising Truths About Investing in Panama Real Estate—insights every savvy investor should know before signing on the dotted line. Whether you’re drawn to Panama’s ocean-view condos, luxury villas, or stable U.S.-dollar economy, this episode uncovers what makes Panama one of the smartest lifestyle and investment destinations in ...
Send us a text How to Get a Mortgage in Panama (Full Guide for Expats & Investors) Getting a mortgage in Panama can seem complicated — but it doesn’t have to be. In this episode of The Panama Podcast, Melissa Darnay reveals the 7 insider secrets to successfully securing a mortgage in Panama. Whether you’re dreaming of buying a beachfront condo, a city apartment, or an investment property, you’ll learn what banks really look for, how much you’ll need down, and what hidden costs to watch o...
Send us a text Ever wondered what a typical day living in Panama City, Panama really feels like? This video walks you through a real expat lifestyle in one of the most vibrant cities in Latin America. From drinking fresh Panamanian coffee on the balcony at sunrise to enjoying a glass of wine on a rooftop overlooking the Pacific, you’ll see exactly why so many people are choosing to live, work, and retire in Panama City. Here’s what my daily routine looks like living in Panama City, Panama: ...
Send us a text Stem cell therapy in Panama is changing lives — and today’s guest, Dr. Dan Briggs, is leading the movement. In this episode of The Panama Podcast, host Melissa Darnay sits down with the visionary founder of Auragens Panama, one of the world’s most advanced regenerative medicine centers. Discover how Dr. Briggs’ own battle with a brain tumor at age 20 inspired him to create a clinic that blends science, hope, and healing. You’ll learn why Panama is at the forefront of global st...
Send us a text Why are the world’s millionaires moving to Panama in 2025? From tax-free foreign income and legacy protection to breathtaking oceanfront living, Panama has become one of the top global destinations for high-net-worth individuals seeking financial freedom, safety, and luxury. In this episode of The Panama Podcast, host Melissa Darnay, CEO of Choose Panama Real Estate, breaks down the Top 5 reasons millionaires are flocking to Panama — and shares real-life stories from clients w...
Send us a text Affordable Tropical Design Tips from a Busy Turnkey Decorator in Panama Transform your Panama home or rental into a tropical paradise—without spending a fortune! In this episode of The Real Expats, host Melissa Darnay and co-host Stacey Jenks sit down with Amanda Gleeson, Panama’s go-to turnkey decorator, to uncover her Affordable Tropical Design Formula. Amanda shares how she decorates apartments quickly, beautifully, and on a budget—using smart sourcing, local vendors, and ...
Send us a text Panama vs old world Europe — which country is better for expats, retirees, and investors? In this episode of The Panama Podcast, real estate expert Melissa Darnay compares living in Panama vs living in Hungary, revealing the truth about cost of living, residency programs, real estate fees, property taxes, weather, and lifestyle in both countries. If you’ve ever thought about moving to Panama or retiring overseas, this side-by-side comparison will help you decide whether Panama...
Send us a text Affordable healthcare in Panama for expats? Yes, it’s real. In this episode of The Real Expats of Panama, Melissa Darnay and her co-hosts sit down with Carolina Tristán of MiniMed to uncover Panama’s newest and most talked-about innovation — the Affordable Health Membership for Expats. 👉 Imagine unlimited doctor visits, lab work, and imaging — with no age limits and no pre-existing condition restrictions — all starting at just $20 per month. This is healthcare the way it ...
Send us a text Thinking about moving to Panama and wondering if the cost of living in Panama is really cheaper than in the U.S.? In this video, I break down real numbers—side by side—comparing Panama vs. USA prices for housing, utilities, healthcare, transportation, dining out, and groceries. You’ll see exactly how much you can save by living, retiring, or investing in Panama. From $300-a-year home insurance to $25 oil changes, and from $5 restaurant lunches to $30 unlimited cell plans, you’...
Send us a text Looking for the best real estate investment in Panama City? Meet Generation Tower, the newest development in Costa del Este, Panama’s business hub with over 120 multinational companies and nonstop rental demand. Designed for investors and renters alike, this project is a triple-threat investment — offering short-term rentals, long-term corporate rentals, and dedicated independent living units. Why investors love Generation Tower: ✅ Located in Costa del Este, the stronges...
Send us a text How to invest wisely overseas is one of the most important decisions you can make for your financial future. In this episode of The Panama Podcast, I’ll share insider tips on international real estate investing, global diversification, and how to avoid costly mistakes when buying property abroad. Whether you’re looking for a Plan B, retirement haven, or an international lifestyle upgrade, this guide will help you make smart choices and maximize your returns. You’ll learn: ✅ Wh...
Send us a text Thinking about moving to Panama in 2026? In this special 100th episode of The Panama Podcast, I share my predictions for Panama in 2026—covering real estate, expat lifestyle, cost of living, healthcare, and the hottest areas to watch. If you want to know what’s heating up, what’s cooling down, and the surprises coming next year, this countdown is your insider guide. From pre-construction opportunities in Panama City, Playa Bonita, and Boquete, to rental demand, healthcare memb...
Send us a text Considering a move? Experience the dream! This video covers why moving to Panama could be the perfect choice. We explore the amazing Panama lifestyle and how you can retire in panama on a budget, plus tips for expat life in panama. #ChoosePanama #MelissaDarnay #ThePanamaPodcast Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. To get a copy of your FREE e-book, go to: https://www.choosepanama.co...
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