Claim OwnershipTaylor Hinton Speaks His Mind
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© 2026 Taylor Hinton Speaks His Mind
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A wide ranging podcast mostly of me documenting my thoughts, experiences and conversations with people who I respect and enjoy.
93 Episodes
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Send a text In this episode, I create awareness around Stimulus vs fatigue, why rest periods should not be cut short, and how to hack hunger in a calorie deficit. If you want to join our community and become a 1-1 client to help you build your dream body, dm me "READY" on Instagram @hintonation_coaching and I'll ask a few questions to see if we are a good fit.
Send a text In this episode, I help our client Raven work through some eating challenges, her weight going up, and how to navigate very high days of calories. If you want 1-1 individualized help with taking the next step towards your dream physique, dm me "INFO" on Instagram to have a chat and see if we're a good fit.
Send a text In this episode, I help my clients with their technique in the gym so they can lift heavier, safer, and get better results. If you want to join our community, dm me "INFO" on Instagram @hintonation_coaching and I'll reach out to see if I can help.
Send a text In this episode I help my clients through sleep schedules, making adjustments to foods without tracking, and planning workouts to maximize recovery. If you want to join our community, dm me the word "INFO" on Instagram @hintonation_coaching and I'll reach out to see if I can help.
Send a text So I've been absent for a while... The service we used previously for recording podcasts was getting super buggy and painful for clients to join with. On top of that, it was taking forever to export and download. We are back to keeping it simple fam. In this episode, I answer questions around what type of supplements to take and if it's okay to overcompensate with calories if you under-ate on a previous day. If you want to join our team and level up your training, nutritio...
Send a text In this episode, I break down my clients exercise technique and give them detailed feedback on how to know when it's time to push themselves harder. If you want to work with me 1-1, dm me "INFO" on Instagram @hintonation_coaching and I'll ask a few questions to see if I can help.
Send a text In this episode, I audit one of my clients MFP logs and show them how to ALWAYS track in grams/mls. You should never track in cups or tbsps. There is truly no excuse.
Send a text If you are interested in working with me 1-1 to reach your fitness goals in 2026, dm me "INFO" on Instagram @hintonation_coaching and I'll reach out to see if I can help.
Send a text In this episode of Form Friday, we breakdown our clients technique on the Hip Thrust, 3 Point Row, Back Squat and Lateral Raise. If you're interested in working with us 1-1 on achieving your fitness goals in 2026, dm me "INFO" on Instagram @hintonation_coaching and I'll ask a few questions to see if I can help.
Send a text In this episode, I break down one of my newest clients food tracking strategy and give him insights on how to be more precise. I also go through another clients weight training and show her why she isn't getting stronger and how she can know when she should lift heavier weights. If you want to work with me 1-1, dm me the word "INFO" on Instagram @hintonation_coaching and I'll personally reach out to see if I can help.
Send a text In this episode, I draw on a recent Podcast from Alex Hormozi and apply his teachings around success in business to success in fat loss. When you stop trying to major in the minors you'll find success in your fitness journey is much less complicated than you currently think.
Send a text In this episode of Form Friday, I share my screen and fix my clients technique in the most important lifts they can do to build muscle and get stronger. If you want to join as a 1-1 client, DM me "INFO" on Instagram @hintonation_coaching and I'll personally reach out to learn more about you.
Send a text In this episode, I start by helping a client with helping her find a way to eat MORE carbs on her muscle building journey... Then I took a detour. I cite a conversation I had just minutes before recording this call with a friend who worries about the rich getting richer... I share my raw thoughts.
Send a text In this episode, I share the harsh reality of why you are still lagging behind while friends, co-workers and everyone else seems to have it easier than you. I illustrate practical examples of why your mindset is holding you back and practical steps you can implement immediately to change the trajectory of your life. If you want to work with me directly to save time and fast track your knowledge, skills and results, dm me "INFO" on Instagram @hintonation_coaching and I'll ask a few...
Send a text In this episode, I breakdown my clients technique live and give them step-by-step instruction on how to improve their form so they can lift heavier, safer and get better results faster.
Send a text In this episode, I share my Holiday Cheat Sheet and key steps me and my clients take to roll through the Holiday's guilt free without tracking or being perfect. If being fit is balance, this is exactly how to do it.
Send a text In this episode, I share my screen and break down the do's and don't of tracking your macros in MyFitnessPal. There are so many common and easily made mistakes by people every single day and I guarantee you made one of them before too, and it's holding you back from seeing better, faster progress. If you found this helpful and want to work with me 1-1, dm me INFO on Instagram @hintonation_coaching. And I'll reach out to see if I can help.
Send a text In this episode, I get raw and real about the reason why you can't lose weight after graduating high school. News flash, it's all your fault. But as much as that might sting, it also empowers you to make the change you need to get into your dream body. If you want help changing your life and getting results that stay, dm me on Instagram @hintonation_coaching and I'll ask a few questions to see if I can help.
Send a text In this episode, I break down my clients technique in the gym on our weekly Form Friday Live training. I covered hip thrusts, ab wheel roll outs, tricep extensions, deadlifts, Smith machine incline press, and more! If you found this helpful and want to join our client community and work with me 1-1 to guarantee your results, dm me on Instagram @hintonation_coaching and I'll ask a few questions to see if I can help.
Send a text In this episode, I answer questions from my clients about food tracking when dining out, how to track cooking oil, and foundational concepts when it comes to tracking food on a daily basis. If you want help reaching your fitness goals, dm me "INFO" on Instagram @hintonation_coaching.
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