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MamaDoc BabyDoc

Author: Renda Knapp

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MAMADOC BABYDOC PODCAST

THE PODCAST PROVIDING PRACTICAL EVIDENCE BASED ADVICE AND INFORMATION ON ALL TOPICS RELATED TO PREGNANCY, CHILDBIRTH AND RAISING CHILDREN
74 Episodes
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Pregnancy can turn a simple headache or cold into a stressful decision: Is this medication safe for my baby? In this episode of MamaDoc BabyDoc, we break down medication safety in pregnancy—what medications are generally considered safe, which ones should be avoided, and the science behind those recommendations. As OB-GYN physicians and moms, we explain common over-the-counter and prescription medications, why some drugs cross the placenta, how risk is assessed, and why "natural" doesn't always mean safer. We also talk about why untreated medical conditions can sometimes pose a greater risk than medication itself. Whether you're pregnant, trying to conceive, or caring for someone who is, this episode will help you feel informed, empowered, and less anxious when it comes to medications during pregnancy. 🎧 Evidence-based. Honest. Reassuring.
Pregnancy can change your skin in surprising and sometimes alarming ways. From itchy rashes and new acne to pigment changes and sensitivities you've never had before. What's normal and what's not? In this episode of MamaDoc BabyDoc we break down the most common pregnancy related skin changes, explain why they happen, and help you understand what's expected and what needs medical attention and when to worry. We'll also share practical tips for caring for your skin during pregnancy--what products are safe, what to avoid and when it's time to call your provider. Whether you're dealing with relentless itching, sudden breakouts, or a rash that has you concerned, this episode will help you feel informed, reassured and confident in caring for your changing body.
VBAC can be an empowering and safe option for many women—but it isn't the right choice for everyone. In this episode of MamaDoc BabyDoc, we break down what VBAC really means, who is a good candidate, and when a repeat C-section may be the safer option. We talk candidly about the benefits and risks of VBAC, including uterine rupture, success rates, and how factors like the type of prior C-section, spacing between pregnancies, and labor history matter. We also discuss how to advocate for yourself, what questions to ask your provider, and how hospital policies can impact your options. Whether you're considering a VBAC, planning a repeat cesarean, or just want clear, evidence-based information without fear or pressure, this episode is here to help you make the decision that's right for you and your baby. Because informed choices make confident parents.
Don't Stress, Mama

Don't Stress, Mama

2025-12-1919:34

Stress and Pregnancy: What It Does to Your Body—and How to Manage It Pregnancy can be a joyful time—but it can also be stressful, and that's completely normal. In this episode of MamaDoc BabyDoc, we talk about stress during pregnancy: what it is, how it affects your body, and how chronic stress can impact both you and your baby. We break down the science behind stress hormones, discuss common sources of stress for expecting parents, and explain when stress becomes something to pay attention to. Most importantly, we share practical, evidence-based ways to manage stress during pregnancy—simple tools you can actually use in your everyday life, even when you're busy or overwhelmed. Whether you're feeling anxious, stretched thin, or just trying to do everything "right," this episode is here to remind you that you're not alone—and that caring for your mental health is an essential part of caring for your pregnancy.
Your thyroid may be small, but during pregnancy it plays a big role—for both you and your baby. In this episode of MamaDoc BabyDoc, we break down thyroid disorders in pregnancy in a clear, reassuring way. We'll talk about what the thyroid does, how pregnancy changes thyroid hormone needs, and what happens when levels are too high or too low. We cover common conditions like hypothyroidism, hyperthyroidism, and postpartum thyroiditis, along with symptoms to watch for, how thyroid disorders are diagnosed, and why proper treatment matters for fetal development and maternal health. Most importantly, we'll share what expecting parents can do to advocate for themselves and feel confident navigating testing, medications, and follow-up care. Whether you've been diagnosed with a thyroid condition or just want to better understand how pregnancy affects your body, this episode will help you feel informed, empowered, and supported—every step of the way.
Confused about which prenatal vitamin to take? You're not alone. In this episode, Dr. Renda and Dr. Rachel cut through the marketing hype to answer the questions every pregnant person asks: What actually matters in a prenatal? Do I need a prescription or is over-the-counter fine? What do I do if I can't keep it down? They break down the "big three" nutrients every prenatal should have—folic acid, iron, and DHA—plus the supporting cast of vitamins and minerals that make a difference. You'll learn why starting a prenatal before you're pregnant matters, why "organic" and "whole-food based" don't necessarily mean better, and how to navigate the prenatal aisle without overthinking it. Plus: real talk about nausea, tips for vegans and vegetarians, what to do if supplements aren't working for you, and why one simple pill can have a massive impact on your baby's development. Your prenatal vitamin doesn't have to be complicated. Let's make it simple.
Is your child's eye red, goopy, or itchy? Don't panic—it might be pink eye, but not all pink eye is the same! In this episode of MamaDoc BabyDoc, we break down everything parents need to know about conjunctivitis. We'll talk about the most common causes—viral, bacterial, and allergic—plus how to tell them apart, when your child is contagious, and when it's time to see a doctor. Learn which cases clear up on their own, which may need treatment, and when pink eye can signal something more serious. Practical advice, clear answers, and reassurance from your favorite mama doc and baby doc team—because not every red eye means trouble.
Magnesium is one of those unsung heroes of pregnancy care. In this episode of MamaDoc BabyDoc, we break down how magnesium supplementation can help with everyday pregnancy discomforts—like headaches, leg cramps, constipation, and insomnia—and why it may be worth asking your doctor about. We also take a deeper dive into the role of magnesium in the hospital setting, where it's used to treat serious complications like preeclampsia and preterm labor. Tune in for a practical, evidence-based look at when magnesium can be a simple helper at home and when it becomes a life-saving therapy in pregnancy.
Parents worry about everything—but some things just aren't worth the stress. In this episode of MamaDoc BabyDoc, we talk about the common concerns that make parents anxious but usually earn a reassuring "I don't care" from your pediatrician. From little quirks to harmless habits, we'll sort out what truly matters for your child's health and what you can confidently let go of.
In this informative and compassionate episode, an OB/Gyn and pediatrician team up to discuss how a cesarean section can affect future fertility. We break down what the latest research says about C-sections and their potential impact on conception, pregnancy spacing, and risks in future pregnancies. With clear explanations and practical tips, we'll help you understand the facts, separate myths from reality, and feel empowered to make informed decisions about your birth and family planning. Whether you've had a C-section, are planning one, or simply want to know more, this episode offers expert insight in a warm, relatable way.
In this heartfelt episode, Rachel opens up about the arrival of her second baby, Elora. She takes us behind the scenes of her pregnancy and delivery—sharing the highs, the challenges, and the unexpected moments that shaped her journey this time around. From preparing for birth with a toddler at home to the emotions of meeting baby Elora for the first time, Rachel offers an intimate and honest look at what it's really like welcoming baby #2. Whether you're an expectant parent, a birth story enthusiast, or simply curious about the realities of growing a family, this episode is full of relatable insights, warmth, and inspiration.
Can you really tell the baby's sex based on the shape of your belly? Does heartburn mean your little one will be born with a full head of hair? And what about all those other "grandma warnings" passed down through generations? In this episode of MamaDoc BabyDoc, we put the most popular old wives' tales to the test. With a mix of evidence, experience, and a little bit of humor, we'll tackle the questions you've been dying to ask—and finally separate pregnancy fact from folklore.
Should you really be "eating for two"? Is that morning coffee safe? What about sushi, exercise, flying, or even soaking in a hot bath? In this episode of MamaDoc BabyDoc, we take a closer look at some of the most common pregnancy myths and separate fact from fiction. With evidence-based guidance, we'll break down what's safe, what to avoid, and how to make choices that keep both mom and baby healthy. Tune in for practical, science-backed answers that will help you navigate pregnancy with confidence—and maybe surprise you along the way!
Ready to meet your baby but waiting (and waiting) for labor to start? In this episode of MamaDoc BabyDoc, we explore natural, evidence-based ways that may help encourage labor to begin. From movement and acupressure to the role of intimacy and relaxation, we separate fact from fiction and share what research really says. Whether you're preparing for birth or supporting someone who is, this episode offers practical, science-backed insight to help you feel informed and empowered in those final days of pregnancy.
In this second episode of our series on hypertensive disorders of pregnancy, we move beyond the diagnosis to focus on what comes next. We break down how these conditions are managed, what they mean for timing and mode of delivery, and the implications for maternal health after pregnancy. From evidence-based treatment strategies to long-term wellness considerations, MamaDoc BabyDoc guide you through the journey—supporting informed decisions every step of the way.
High blood pressure in pregnancy isn't just a number—it can signal serious complications that put both mom and baby at risk. In this episode, we unpack the hypertensive disorders of pregnancy: gestational hypertension, preeclampsia, eclampsia, and chronic hypertension. We'll discuss how these conditions are diagnosed, why they matter, and how they're managed to protect both maternal and fetal health. Whether you're a parent-to-be, a birth worker, or just curious, this episode gives you the essential info you need—straight from an OB/GYN and a pediatrician.
Wheezing, coughing, shortness of breath—childhood asthma is more common than you might think, but with the right plan, it's manageable. In this episode, we break down the different classifications of asthma in children, talk through treatment strategies from mild to severe, and explain why every child with asthma needs a personalized action plan. Whether you're a parent navigating your child's first diagnosis or a seasoned asthma warrior, this episode is packed with practical tips and insights to help your little one breathe easier  
Is that wheeze just a cold—or something more? This week on MamaDoc BabyDoc, we're breaking down everything you need to know about asthma in children. From understanding what asthma actually is to recognizing early signs in infants, we cover the most common symptoms, triggers, and related conditions like eczema, allergies, and exercise-induced wheezing. We also explain how to tell the difference between asthma, reactive airway disease, and vocal cord dysfunction. And stick around for the end of the episode—where we'll bust some of the biggest myths you've heard about asthma. Whether you're a new parent or just looking for clarity, this episode will help you breathe a little easier.
In this episode of MamaDoc BabyDoc, we're talking about some of the most common requests on modern birth plans—delayed cord clamping, immediate skin-to-skin contact, skipping the eye ointment, and the vitamin K shot. Are these preferences backed by science, or are they just trends? Dr. Renda Knapp, OB-GYN, and Dr. Rachel Schultz, pediatrician, break down the latest evidence behind each of these choices so you can feel informed and empowered—not overwhelmed—when making your birth plan. We'll cover what the research says, what's safe, what's optional, and what really matters most in those first few minutes after birth. If you're creating a birth plan or just curious about what's recommended, this episode is for you.
Is it safe to travel while pregnant? In this episode of MamaDoc BabyDoc, Ob/Gyn Dr. Renda Knapp and pediatrician, Dr. Rachel Schultz break down everything you need to know before booking that trip during pregnancy. Whether you're planning a babymoon, heading to a family gathering, or traveling for work, we'll talk about when it's safe to go, when it's best to stay close to home, and what precautions you should take if you do hit the road. From trimester-specific tips to travel hacks that can keep you and your baby safe and comfortable, this episode is your go-to guide for navigating travel during pregnancy. Tune in for practical advice, up-to-date medical recommendations, and answers to the most common questions mamas-to-be are asking.
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