Citizens of the World: A Stoic Podcast for Curious Travelers

Dolly never got defensive, never needed the last word, and knew exactly who she was. Based on how she lived her life, she seems like the type of person to ask: “What's the right thing to do?” Now I'm using “What would Dolly do?” as the question to guide my life – I may even tattoo this! Here are three reasons I chose Dolly Parton as my Stoic mentor. *** I’m your host, Sarah Mikutel, a communication and mindset coach. I help people like you communicate, strengthen your relationship...

Do you ever feel like people are too blunt – or not direct enough? Do you live by the clock, or are you free with your schedule? Do you like to cut to the chase and get to work, or do you need to warm up first? These are not just individual preferences – they are cultural norms. In this episode, I explore why we are the way we are, and what happens when different cultures collide. Read the article. The Culture Map *** I’m your host, Sarah Mikutel, a communication and mindset coach...

There's an unwritten rule in Swedish culture called the Law of Jante: Don't think you're special. Don't stand out. Blend in. It’s the opposite of American individualism – and both sides have a shadow. In this episode, I explore what a Swedish flatmate, living in Italy, and years of coaching have taught me about fitting in versus standing out, and why it matters for anyone working across cultures. Read the article. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is...

Turns out there’s not just one way to listen – there are four, at least according to the authors of Adaptive Listening: How to Cultivate Trust and Traction at Work. In this episode, I share when to use each level of listening, plus the question you should always ask yourself before opening your mouth. Read the article. Read Adaptive Listening. *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share your voice, stren...

Love isn't what most people think it is. It’s not a bond between partners or family, according to Dr. Barbara Fredrickson – it’s a micro-moment of positivity that resonates in your body when you connect with someone, even with strangers. And the research is clear: The more of these moments you create, the happier and healthier you’ll be. Read the article. Love 2.0 book *** I’m your host, Sarah Mikutel, a communication and mindset coach. My work is about helping people like you share you...