Claim OwnershipPath to Peace with Todd Perelmuter
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© 2026 Path to Peace with Todd Perelmuter
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Surviving is not the same as living. On Path to Peace, Todd Perelmuter guides you toward joy, inner peace, and the deep sense of oneness with the universe that your soul has been longing for.
For more information and free resources, visit www.eastwesticism.org
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196 Episodes
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At some point, we all wonder: Did I make the right choices in life? We replay the past, think about “what could have been,” and question whether we wasted time or missed our chance at a better life. But what if nothing actually went wrong? In this podcast, we explore how to stop regretting your life choices and finally make peace with the past. You’ll learn why overthinking, comparison, and attachment to expectations create suffering — and how shifting your attention to the present moment c...
We live in a world that tells us we should always be happy. So we smile, say we’re “doing great,” and hide what we’re really feeling — even from the people closest to us. But what if this constant pressure to be happy is actually making things worse? In this podcast, we explore how forcing happiness, avoiding discomfort, and chasing pleasure can create more suffering, not less. You’ll learn why unhappiness is not a failure, why trying to “fix” it can backfire, and how acceptance, awareness,...
When a role ends — a job, a marriage, a season of parenthood, a version of yourself you carried for decades — it can feel like you are losing part of who you are. But the suffering does not come from change itself. It comes from attachment to what was never meant to last. This podcast episode is about how to let go of old identities, stop clinging to impermanent roles, and rediscover the deeper self that remains when everything else changes. Please enjoy other episodes where I s...
Watching someone we love suffer can be one of the most painful experiences in life. Often, it’s even harder than dealing with our own suffering. It becomes especially difficult when the person we love is contributing to their own pain — repeating harmful habits, resisting help, or undermining their own healing. We want to fix it. We want to save them. We want to change them. But the truth is that the harder we try to force change, the more resistance we often create. In this podcast, we ex...
Feeling stuck is one of the most common human experiences. But what if the problem isn’t your job, your city, your relationship… or your circumstances? In this podcast, we explore why change doesn’t always create freedom — and how the mind can quietly trap us in the same patterns no matter where we go. There is a way out. And it starts somewhere unexpected. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and str...
When someone hurts us or repeatedly creates conflict in our lives, we often hear the same advice online: “Cut them out.” Remove them. Block them. Never speak to them again. But cutting someone out doesn’t always free us. Sometimes it only means that they still live in our thoughts — still triggering anger, resentment, and pain whenever we remember them. In this talk, we explore a deeper and more peaceful alternative: letting go. Letting go doesn’t mean approving of harmful behavior. It do...
We worry about our legacy. How we’ll be remembered. Whether we mattered. But what if that entire burden was imagined? What if the thing you’re stressing about… doesn’t actually exist the way you think it does? This podcast explores why we carry worries past our own lifetime — and what happens when we finally put them down. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscr...
I am fascinated by those timeless thoughts that every generations ponders: Who am I? Why am I here? What is my purpose? What is the meaning of life? For tens of thousands of years, humans have looked to the skies and wondered about these questions. And yet, after all that time, we're no closer to an answer. However, one key phrase keeps getting passed down: Know thyself. But what does it mean to know ourselves? Isn't who we are obvious? And how can we get to know ourselves? In this podcast, a...
We know that people will lie. We know that people will say hurtful things because they've been hurt. We know that what people say about us can have absolutely nothing to do with us. And we know that people judge, blame, and criticize in ways that have no relationship to the truth. So why then do their words hurt so much? Why do we suffer so deeply when people slander us? And why do we take things so personally that are in no way personal? It's because our mind can know something, but unless...
How is it that so many kind, loving people can turn into rage monsters on the road? How can people who would never be unkind suddenly start screaming expletives at sweet old ladies? Road rage is no laughing matter. Kids and family members are affected by the rage. It spikes our blood pressure. And people die all the time in road related fights. To quit road rage, we have to first understand it. In today's podcast, I share the 3 root causes for road rage, my own personal struggles with it, and...
Slow down, close your eyes, and meditate on these reflections on consciousness, the universe, and our place in the cosmos. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** You deserve to feel at peace now — not someday. These free books give you the tools to start living the life you’ve been waiting for. You can download them here (https://www.e...
Does being on the spiritual path mean that we will become lazy? How to be motivated AND be peaceful? Don't we need stress to succeed? In this podcast, I answer these questions and more. I dive into the topic of what it means to spiritually surrender. And I share the most powerful trick to achieving everything we could ever want in life with ease and joy. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-f...
We all know that expression, "One day I'll look back on this and laugh." Usually, it takes a few years. But is there a way to speed up that process? Is there a way to laugh and enjoy each moment as if we were looking back on it years from now? The key to why we can look back and laugh as something difficult is distance. Emotional, physical, and chronological distance. Distance gives us a feeling of safety, clarity, perspective. In this podcast, I share how we can all create instant di...
What does it mean to be both finite beings in an infinite universe? Who are you? Who am I? How to sense oneness? What is eternity? What is our true nature? In this weekly short podcast, let's explore these answers and more — our infinite nature, how we merge back with reality, and why death isn't as scary as we think. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe...
There is a stage of adulthood that no one talks about and no one prepares us for. It is the hardest stage to grow into. It is the stage we fear and try to avoid our whole life. But it's coming for all of us. No, it's not the mid-life crisis. It's the stage of becoming an elder. It doesn't mean we've turned 80. It means we no longer have an elder we can turn to for sage advice, and we have to step into that role ourself. It can happen when we're very young or very old, but there eventually co...
When we realize the root cause of what is stealing our joy, it becomes easy to rip that cause out from the roots so that it never grows back. In this podcast, I share the #1 reason we are not loving life to the fullest. And I discuss how we can all start right here, right now. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** You deserve to feel ...
Our bodies respond to the thoughts in our head. We make choices because of our thoughts. And if we have a scary thought, we feel fear. If our thoughts are angry in nature, we feel anger. If we have worrying thoughts, we feel stressed and anxious. If they are positive, we feel good and happy. We think reality effects our thoughts, but it is our thoughts that create our reality. Most of us simply have an untrained mind. Our mind is our master. The ego runs the show. In this podcast, I talk abou...
We all have trouble thinking before we speak and act. We want to be present and flow, but we also want to be careful and thoughtful of what we do. So how do we think before we act and still be present? How do we stop impulsive behavior, giving into addiction and addictive urges, and reacting from anger or losing our temper? Why do we sometimes say something we don't mean, act impulsively, or hurt others unintentionally? And most importantly, how can we become aligned in our words, tho...
Why do we suffer from mean words? What is the real root cause of this suffering? Why do words directed at us hurt more than watching those same words on TV? What is getting hurt? And is there a way to stop getting angry and upset by the cruelty and unkindness of others? In this podcast, I do a deep dive into the root cause of this particularly difficult and all too common form of suffering. I talk about what role trauma plays in us getting triggered. And I share some simple but powerful ways...
One of the hardest times in anyone's life is when we lose someone who is still alive. Perhaps they cut us off, perhaps we cut them off, or perhaps it was mutual. But either way, the pain, regret, blame, and open wound of hope make this type of loss particularly difficult. There are countless books written about grief. When someone we love passes, friends and family offer their support. But when we lose the living, we often suffer alone. Taking time to grieve seems strange and futile. So what ...
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