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Description
Discussions that will help you get rid of your limiting beliefs, shift your mindset, and help you move toward your dreams, whether it’s in Paris or anywhere else in the world.
Follow along for stories, motivational talks, and conversations with other women who have followed their passions and made their Paris dreams a reality.
Feel yourself transported to France with real-life accounts and vivid descriptions of everyday life in France, including all of the practical aspects of daily living in France.
148 Episodes
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In today’s episode of The Life of a Bon Vivant podcast, Beeta unpacks the popular “delulu is the solulu” trend and offers a deeper, more grounded take on what it really means to believe big. She explores the difference between magnetic, aligned belief and the kind of delusion that is rooted in fear, lack, or emotional urgency. The episode invites listeners to slow down, check the energy behind their choices, and practice dreaming big in a more powerful way. Sign up and get our free 4-day emai...
In today’s episode of The Life of a Bon Vivant podcast, Beeta speaks to a feeling many women experience of being busy and productive, yet still feeling rushed, flat, and disconnected from their lives. In this episode, Beeta offers gentle, practical reminders to help women romanticize everyday rituals, showing that a softer, more meaningful life doesn’t take huge life changes. Join our community of Francophiles: EverydayFrance.com
In today’s episode of The Life of a Bon Vivant podcast, Beeta discusses the growing trend of Americans relocating abroad, especially to France, and explores the financial and lifestyle reasons behind it. Inspired by a Business Insider story about a 69-year-old American who chose to retire in France, Beeta examines cost of living, healthcare, and quality of life while sharing personal insight from living in both France and the United States. The episode also reflects on whether moving abroad t...
In today’s episode of The Life of a Bon Vivant podcast, BEETA shares a thoughtful reflection on comfort zones and the quiet power of trying something new. Inspired by her decision to learn how to play golf, she explores how familiar routines can begin to feel limiting over time and why following curiosity, without pressure or big goals, can add more joy and fulfillment to everyday life. This episode is a gentle reminder that small, simple changes and new experiences can help us expand, stay p...
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares a gentle and realistic approach to easing back into healthy habits after the holidays without shame, pressure or an all or nothing attitude. Inspired by the French mindset, she encourages slow sustainable routines instead of harsh resets, using personal examples around sleep, movement, food, and daily rituals. The episode is a reminder that true balance comes from a more gentle and sustainable approach. Join us inside Every...
In today’s episode of The Life of a Bon Vivant podcast, Beeta kicks off the 2026 season by sharing a more intentional and effective way to create vision boards. She shares why traditional, overly aesthetic boards often fall flat and offers simple, practical tips for making them more focused and effective. To learn more about Everyday France: https://EverydayFrance.com To get the vision board kit: https://amzn.to/499mc4F
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares a heartfelt reflection on wrapping up her 2025 retreats and why this past season in France was especially meaningful. She also gives a personal year-end update, lessons learned from living between two countries, and her intentions for 2026. Follow along over on Instagram: https://Instagram.com/MonPetitFour Get the latest news and updates, along with our free eCookbook: https://MonPetitFour.com/sign-up/
In today’s episode of The Life of a Bon Vivant podcast, Beeta chats with author Debbie Spence about the real journey behind her book, Searching for Home. Debbie opens up about going from a busy homeschooling mom in Indiana to finally exploring her long-time dream of life in Europe. They talk about her family’s road trip through France and Italy, the realities behind the romance, and what it truly means to find “home.” Get Debbie's book on Amazon: https://amzn.to/4rgSIsw Learn more about Deb...
In today's episode of The Life of a Bon Vivant podcast, Beeta shares her excitement for the lead-up to Christmas and walks listeners through her festive holiday itinerary, from cozy holiday gatherings to local Christmas markets. She shares all her plans for the season in an effort to inspire listeners with some ideas, explaining that while European Christmas markets are magical, the true holiday spirit can be created right at home with intention, creativity, and community. Get my...
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares five beauty products that have genuinely elevated her daily routine by making her feel more cared for, polished, and confident. After experiencing different climates and products between France and California, she highlights favourites while emphasizing that beauty is less about perfection and more about how these small rituals create moments of joy, self care, and emotional uplift throughout the day. Shop the products...
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares her tried and true system for preparing for international travel, perfectly timed for holiday travels. She walks listeners through her full routine, including how she decides and packs a wardrobe and a run-through of her packing timeline to ensure she stays organized and doesn’t forget anything. With her practical approach, Beeta offers useful tips to make any trip feel smoother, less chaotic, and much more enjoyable. Winter...
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares how she stays grounded and intentional during the busy holiday season. She talks about simple habits and mindset routines she employs on a daily basis to set boundaries and protect her energy, reminding listeners that with a little intention, the holidays can be both joyful and calm. For more podcast episodes: https://MonPetitFour.com/Podcast/ To sign up and receive the latest episodes and other updates from the blog: https:...
In today’s episode of The Life of a Bon Vivant podcast, Beeta unpacks the phrase “I just don’t have time” and how it often keeps us from doing what truly brings us joy. She explores the deeper reasons behind it and reminds listeners that making time for ourselves isn’t selfish, it’s essential. Inspired by the French way of living, Beeta encourages everyone to stop waiting for the “right time” and instead make space this week for something that lights them up, because where your energy goes, y...
In today’s episode of The Life of a Bon Vivant podcast, Beeta discusses the transformative concept of embodying the person you want to be in order to attract the life you desire. She explores how many of us delay living the life we want, waiting for the dream job, relationship, or abundance to appear, when in truth, the key is to become that version of ourselves first.Using examples from her own life, she shares exactly how this concept works and her favorite tips and tools to accomplish it.&...
In today’s episode of The Life of a Bon Vivant Podcast, Beeta shares the real side of living a bicontinental life between France and the U.S. Inspired by a recent article she read about a traveling nurse, Beeta opens up about the emotional and logistical challenges that come with splitting time between two countries. Beeta offers an honest look at what it truly means to balance life across two continents beyond the Instagram highlights. Listen to old podcast episodes: https://MonPetitFour.com...
In today’s episode of The Life of a Bon Vivant podcast, Beeta takes listeners through her inspiring journey of how she turned her humble blog into her full-time career, sharing the twists, setbacks, and unexpected turns that shaped her path. From nearly pursuing law school to discovering her passion for blogging and cooking, Beeta reflects on how each experience, even the jobs she disliked, played a divine role in leading her to where she is today. This heartfelt episode is a beautiful remind...
In today’s episode of The Life of a Bon Vivant Podcast, Beeta explores the Miracle Morning, a concept penned by Hal Elrod that helps you start your day with intention and clarity. She shares how practicing his SAVERS routine has transformed her mornings and brought more focus and calm into her life. Beeta also talks about how she has adapted the practice to fit her own slow and intentional lifestyle, inspired by the French way of savoring life, and invites listeners to try it as a way to show...
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares her love for the fall season and the cozy rituals she uses to bring that autumn magic into her home. She highlights how small, thoughtful touches can make a big difference in creating a warm and inviting atmosphere and inspires listeners to slow down, savour the season, and find joy in the little comforts of fall. Photos and Ideas for cozying up the home for fall: https://www.monpetitfour.com/how-to-cozy-up-your-home-f...
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares her thoughts on Meghan Markle’s Netflix show, a lifestyle series set in a stunning Montecito home that blends cooking, crafts, and entertaining. While the show has received mixed reviews, Beeta reflects on why she personally enjoys it, and why she thinks criticism of the show is missing a really impactful element of the program. Join the Everyday France waitlist: https://everydayfrance.com/
In today’s episode of The Life of a Bon Vivant podcast, Beeta shares a brief but meaningful reflection about the practice of letting go to make space for new opportunities. Through personal stories and insights from life in France, Beeta shows how loosening our grip can invite ease, alignment, and even unexpected joy into our lives. Join our email list and get our free e-Cookbook "Bread & Butter: Recipes Inspired by Nancy Meyers's movies": MonPetitFour.com/sign-up
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