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South Texas Judo 360 Podcast
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South Texas Judo 360 Podcast

Author: Jerry Koch

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The South Texas Judo 360 Podcast is focused on real conversations, interviews, and discussions centered around Judo, martial arts, self-defense, personal growth, and mindset.


Our mission is not only to teach effective techniques and training concepts, but to help develop confidence, awareness, discipline, and the mental strength needed to face challenges both on and off the mats.


Topics include:


  • Traditional Judo
  • Self-Defense & Combat Training
  • Stand-Up & Ground Game
  • Competition & Training Culture
  • Mindset & Personal Development
  • Women’s Self-Defense
  • Trauma Awareness & Survivor Empowerment
  • Fitness, Recovery & Martial Arts Lifestyle


We also discuss real-world situations and awareness topics involving personal safety, domestic violence, bullying, child safety, and the importance of protecting yourself and your loved ones.


At South Texas Judo 360, we believe martial arts is more than fighting — it’s about growth, resilience, discipline, and becoming stronger mentally, physically, and emotionally.


Train hard. Stay aware. Protect your 360.


207 Episodes
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360 Self Defense

360 Self Defense

2026-10-1128:03

Send us Fan Mail We’re back! After some time away, South Texas Judo 360 returns with updates from the club and an exciting new project—my upcoming book, 360 Self Defense. In this episode, we explore what self-defense really means beyond fighting. Through personal experiences, martial arts philosophy, and a little humor, we discuss awareness, ego, avoiding confrontation, and the six rules of self-defense. Whether you’re a beginner, an experienced martial artist, or an instructor, there’s alway...
Catching up

Catching up

2026-08-3042:47

Send us Fan Mail Alejando is in town and we catch up on what's been going on. Talking about Judo and what's to come. Just a simple chill episode. Support the show
Send us Fan Mail In this episode of the South Texas Judo Podcast, we dive into the science of Kuzushi—the art of breaking balance. We explore why timing, movement, positioning, and understanding your opponent’s reactions can often be more effective than relying on strength alone. From the principles of Kuzushi, Tsukuri, and Kake to real-world self-defense and even maintaining balance in everyday life, this episode is about learning to work smarter, not harder. Don’t fight strength with streng...
Send us Fan Mail In this episode of the South Texas Judo Podcast, we explore one of the most fundamental principles in Judo and self-defense: Action and Reaction. Every movement creates a response, and understanding that response is what separates technique from true skill. We break down the push-and-pull principle, timing, adaptation, and why the best martial artists don’t rely on strength—they learn to create and capitalize on reactions. From kuzushi (off-balancing) and throwing mechanics t...
Send us Fan Mail The question is , Whats your ideology when you train in martial arts ? “At South Texas Judo & Sambo, we don’t just teach throws, takedowns, and techniques. We follow the spirit of the Bushidō way: respect, honor, courage, integrity, compassion, loyalty, and self-control. A black belt doesn’t make you a warrior—your character does.” “Every time we step onto the mat, we’re not only training our bodies; we’re training our minds and our hearts to become better people, b...
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