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Thriving With ADHD
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Thriving With ADHD

Author: Animo Sano Psychiatry

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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. If you are an adult with ADHD, or you have a loved one who is living with ADHD, this podcast is for you.


This podcast is brought to you by Animo Sano Psychiatry. We provide accessible, high-quality mental health care. If you’re looking for support or have questions about our services, you can find us online or reach out to us directly at animosanopsychiatry.com. We’re here to help. 

45 Episodes
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Send us Fan Mail ADHD can affect our relationship with money in ways we don't always recognise, from impulsive spending and time blindness to financial stress and the feast-or-famine cycle. And earning more doesn't necessarily make money management easier. In this episode of Thriving with ADHD, host Nada Pupovac welcomes Maren Londahl-Smidt, LCSW, therapist, international speaker, and Profit for Keeps® Certified Coach, to explore why managing money can be particularly challenging for people w...
ADHD & Motherhood

ADHD & Motherhood

2026-09-0928:24

Send us Fan Mail Motherhood comes with an enormous mental load but what happens when ADHD is part of the picture? In this episode of Thriving with ADHD, Nada talks with Maddison Henley, PA-C, CAQ-PSY, about why motherhood can make previously manageable ADHD symptoms feel much harder to cope with. They explore why some women only recognize their ADHD after becoming mothers, the role of sleep deprivation, sensory overload and changing routines, and how to distinguish ADHD from the everyday over...
Send us Fan Mail Why do I keep starting over? If you've ever felt like you're constantly rebuilding routines, restarting healthy habits, or struggling to stay consistent, you're not alone. In this episode of Thriving with ADHD, host Nada Pupovac is joined by Breanna Perry, LMSW, therapist at Animo Sano Psychiatry, to explore the ADHD reset cycle—why it happens, how shame and perfectionism keep us stuck, and how to create routines that work with your ADHD brain instead of against it. Together,...
Send us Fan Mail What happens when success on the outside hides a very different reality on the inside? In this powerful episode of Thriving with ADHD, host Nada Pupovac speaks with Jason McDaid, fire engineer, speaker, and founder of The 78% Club. Jason shares his deeply personal journey of living with undiagnosed ADHD, battling imposter syndrome, and carrying what he calls Hidden Cognitive Strain—the invisible mental and emotional effort required to keep performing while quietly struggling ...
ADHD & Anxiety

ADHD & Anxiety

2026-05-1018:25

Send us Fan Mail Many adults struggle to understand whether their symptoms point to ADHD, anxiety, or a combination of both. Difficulty focusing, racing thoughts, restlessness, overwhelm, and trouble getting things done can all show up in both conditions which is why distinguishing between them is not always straightforward. In this episode of Thriving with ADHD, Nada sits down with Carolyn 'Callie' Kundert, PA-C at Animo Sano Psychiatry to unpack the complex relationship between ADHD and anx...
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