BEAM BOLDLY with Brooke Gleichowski

What if the real battle in gymnastics is not the skill… but the story you are believing about yourself?In this episode of Beam Boldly, Brooke sits down with former NCAA head coach Nadalie Walsh to talk about identity, injury, transparency, and why so many athletes are competing while emotionally unwhole.After tearing her Achilles in college, Nadalie’s path shifted from athlete to coach at just 23 years old. Over the next two and a half decades, she led Division I programs with a philosophy that separated performance from worth and prioritized the physical, mental, emotional, and spiritual health of every athlete.Nadalie shares why perfectionism, fear, and comparison often take root after injuries or miscommunication. From fear of re-injury to fear of authority, she breaks down how transparency with yourself and with your coaches is the key to real freedom.Nadalie also shares how she now works with athletes through The Be Ready Collective and helps them heal from past experiences and rebuild confidence. If you are an athlete who has ever lost a skill, battled fear after an injury, struggled to communicate with a coach, or tied your identity to your score, this episode will remind you that you were never meant to compete broken. You were meant to compete whole.Listen if you’re: An athlete struggling with fear after an injuryA gymnast dealing with perfectionism or comparisonA parent wanting to better understand your athlete’s emotional worldA coach who wants to create a culture where athletes thriveLearning how to carry your faith boldly in competitive environmentsConnect: Guest:Natalie Website: https://thebereadycollective.com/beready-one-on-one-coaching/ Natalie’s Book: https://www.amazon.com/Enough-Coaches-Creating-Culture-Deserves/dp/B0B3MY169G Natali’s Instagram: https://www.instagram.com/nadaliewalsh Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: media@hypeboss.com Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.

What happens when you stop separating your faith from your sport and invite God into every part of it?In this episode of Beam Boldly, Brooke sits down with former University of Kentucky gymnast Isabella Adams to talk about faith, identity, leadership, and learning to trust God in the middle of competition.Isabella shares how growing up in a Christian home laid the foundation for her faith, even when she was not fully living it. She reflects on choosing Kentucky through prayer, discovering a deeper relationship with Jesus during her college years, and stepping into leadership through the nonprofit - Fellowship of Christian Athletes - and team Bible studies.From writing the word trust on her wrist before competing, to choosing worship music as her beam song in packed arenas, Isabella explains how gymnastics became more than a sport. It became a platform to shine her light and share the gospel without ever needing a microphone.This conversation explores overcoming negative thought patterns, leading with faith on a Division I team, and what it looks like to let God shape both performance and purpose. Isabella also reflects on transitioning out of gymnastics and continuing to live out her faith in everyday life.If you are an athlete learning how to align faith and sport, navigate pressure, or lead with integrity, this episode will encourage you to trust God more deeply and compete from a place of peace.LISTEN IF YOU’RE:An athlete who wants their sport to be more than just results and rankingsTrying to figure out how faith fits into competition and pressureCurious about using your platform, big or small, to shine your lightLearning how to lead with faith in a team environmentIn a season where you are being asked to trust God more deeplyCONNECT: Guest:Isabella Magnelli Adams IG: https://www.instagram.com/isabellamagnelliadams Isabella Magnelli Adams Tiktok: https://www.tiktok.com/@isabellamagnelliadams Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: media@hypeboss.com Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly - on the mat and beyond.

How do you move forward in faith after falling, when confidence is shaken and fear takes over?In this solo episode of Beam Boldly, host Brooke Gleichowski shares a deeply personal story from her experience in college gymnastics, when confidence quickly turned into pressure after falling twice on the balance beam in competition. As fear and negative thoughts began to spiral, Brooke found herself facing a battle that went far beyond gymnastics.The night before a meet in her hometown, Brooke had a vivid dream about the bible story of David and Goliath, where she saw herself as David facing a giant that represented the mental battles she had been fighting. When she woke up, she turned to bible verse 1 Samuel 17 and was reminded that just as David was equipped to face Goliath, God had already equipped her for the challenge ahead.Through scripture, prayer, and surrender, Brooke realized the true battle was not the balance beam, but the fear playing out in her mind. As she chose to trust God with the outcome and compete with peace instead of fear, she experienced one of the most meaningful moments of her season.This episode is an honest testimony of faith over fear, learning to let God fight the battle, and trusting that He goes before us in every challenge we face.KEY MOMENTS: • Falling twice on the balance beam and the mental battle that followed • Fear of losing her place in the lineup and trusting God in uncertainty • Encountering the story of David and Goliath in 1 Samuel 17 • Learning that the battle is the Lord’s, not hers to fight • Competing with peace by surrendering control and choosing faithCONNECT:Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: media@hypeboss.com Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly — on the mat and beyond.

What does it look like to find joy in the middle of life’s hardest trials?In this episode of Beam Boldly, Brooke sits down with Brody Malone, 2X Olympic gymnast and 10X NCAA National Champion, to talk about his journey from growing up in Georgia to competing for Stanford University and representing Team USA at the Tokyo 2020 and Paris 2024 Olympic Games, where he helped earn a team bronze medal.Brody opens up about loss that shaped his faith, including losing his mother to breast cancer at just 12 years old and later walking through the loss of his stepmother. He reflects on watching his father lean on God through immense grief and how those moments laid the foundation for a faith that would later sustain him through life.The conversation also dives into Brody’s devastating knee injury in 2023, an accident that required multiple surgeries and put his Olympic future in jeopardy. Brody shares how surrendering control, leaning on community, and trusting God’s plan allowed him to find peace and purpose in the middle of pain, ultimately fueling his comeback to the Paris Olympics.This episode is a powerful reminder that joy does not depend on outcomes or achievements. Whether you are an athlete chasing big dreams or someone navigating uncertainty, Brody’s story encourages listeners to compete with purpose, lean on others, and trust in God.KEY MOMENTS:• Brody’s journey from Georgia to Stanford and the Olympic stage • Walking through grief at a young age and its impact on his faith • The 2023 knee injury that threatened his Olympic future • Finding peace, purpose, and joy through James 1:2-4 CONNECT: Guest:Brody Malone IG: https://www.instagram.com/brody1700 Brody Malone FB: https://www.facebook.com/Brodymalone1700/ Brody Malone Tiktok: https://www.tiktok.com/@brodymalone Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: media@hypeboss.com Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly — on the mat and beyond.#beamboldly #brodymalone #olympicgymnast #teamusa #mensgymnastics #faithandsports #christianathlete #purposeoverperformance #faithjourney #comeback #resilience #trustgod #brookegleichowski

What if the very moment that breaks you is the one God uses to bring you back?In Episode 9 of Beam Boldly, host Brooke Gleichowski sits down with University of Oklahoma gymnast Hannah Scheible - a 2X Nastia Liukin Cup qualifier, 7X Level 10 national champion, and All-American on vault - to talk about faith, injury, and the freedom found in surrender.From the outside, Hannah’s story looked like everything was falling apart: a torn Achilles, a surgery that shattered her season, and a rare eye infection that threatened her vision entirely. But through every setback, God was writing a story of trust, obedience, and redemption.She shares the moment she first heard God’s voice - “Your life is a gift from Me, and it’s not yours to decide when it ends.” - and how that encounter changed her forever. When her sport was taken away, her faith became her foundation. When she couldn’t see, God taught her to see differently.Through recovery, waiting, and the slow work of healing, Hannah learned how to work while she waited, to pray through the pain, and to see purpose in every unseen detail.This conversation is a reminder that God’s definition of “good” often begins in what feels hard - and that true peace doesn’t come from control, but from surrender.Key moments:• The first time Hannah heard God’s voice in her darkest moment• Finding purpose when you can’t perform• Learning to seek God daily - in every arena of lifeCONNECT:Sponsor:Sideline Bags website: https://bit.ly/3Z2H7AnEnter code BEAM10 for 10% off first orderSideline Bags Instagram: https://www.instagram.com/shopsidelinebagsGuest:Hannah Scheible - 7x Level 10 national champion: https://www.instagram.com/hannah_scheibleHost:Brooke Gleichowski: https://www.instagram.com/brooke.gleichowskiShow: https://www.instagram.com/beamboldlyWatch: https://www.youtube.com/@beamboldlyListen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance.Media inquiries: media@hypeboss.comSubmit a guest: https://www.beamboldly.com/guest💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly — on the mat and beyond.#beamboldly #brookegleichowski #hannahscheible #ncaa #gymnastics #ugagymnastics #uga #faithandsports #collegeathlete #christianathlete #womenoffaith #purposebeyondperformance #faithjourney #beamcrew #hypeboss #hypebosspodcastnetwork

What does it look like to bring God into every part of your life - from the sidelines to the stage?In Episode 8 of Beam Boldly, host Brooke Gleichowski sits down with Jaden Johnson, a dual-sport dancer at the University of Georgia (Dance Dawgs and Georgettes), and M’Kaylah Jackson, a UGA cheerleader and FCA leader, for a heartfelt conversation about faith, purpose, and what it means to follow God on and off the field.Together, they share how faith has shaped their college experiences - from navigating identity, comparison, and perfectionism to learning how to invite God into every practice, performance, and friendship. Jaden opens up about rediscovering her faith in college and finding freedom from perfectionism and pride, while M’Kaylah reflects on growing up in the church, rediscovering her purpose through injury, and learning to seek God first in every season.This episode is filled with laughter, tears, and powerful truth about what it means to live boldly for Christ in college athletics.Key moments: • Jaden’s story of surrender and salvation at UGA • M’Kaylah’s journey from cheer injury to identity in Christ • Faith, friendship, and finding community in sports • Freedom from comparison and perfectionism • Learning to seek God daily - in every arena of lifeCONNECT: Guests: Jaden Johnson - UGA Georgette & Dance Dawg: https://www.instagram.com/jadenajohnson/ M’Kaylah Jackson - UGA Cheerleader: https://www.instagram.com/mkaylahjackson/ Host: Brooke Gleichowski: https://www.instagram.com/brooke.gleichowski Show: https://www.instagram.com/beamboldly Watch: https://www.youtube.com/@beamboldly Listen: Spotify, Apple Podcasts, or wherever you get your podcasts Join the community: https://connect.beamboldly.com/ Beam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: media@hypeboss.com Submit a guest: https://www.beamboldly.com/guest 💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly — on the mat and beyond.#beamboldly #brookegleichowski #jadenjohnson #mkaylahjackson #ugacheerleading #ugadancedawgs #faithandsports #collegeathlete #christianathlete #womenoffaith #purposebeyondperformance #faithjourney #beamcrew #hypeboss #hypebosspodcastnetwork

What happens when the plan you’ve worked your whole life for suddenly changes — and God calls you to trust Him anyway?In Episode 7 of Beam Boldly, host Brooke Gleichowski sits down with Mallory Gregory, former Division I gymnast at The Ohio State University and 2025 FCA Female College Athlete of the Year, for a powerful conversation about obedience, surrender, and finding peace when God redirects your path.From major injuries to medical retirement, Mallory opens up about the pain, purpose, and perspective that came through her faith journey — and how God turned her setbacks into a testimony. She shares what it looked like to surrender control, trust His plan through healing, and redefine her identity beyond sport.Together, Brooke and Mallory talk about navigating fear, mental blocks, and performance pressure as athletes, and how to keep your eyes fixed on God through every season. Mallory’s story is a reminder that faith doesn’t eliminate the fire — it carries you through it.Key moments: • Discovering identity beyond gymnastics and injury • The miracle recovery that defied doctors’ expectations • Choosing obedience over control • How faith changed the way she led her team • Finding purpose in surrenderCONNECT: Guest: Mallory Gregory – https://www.instagram.com/mal_raye Host: Brooke Gleichowski – https://www.instagram.com/brooke.gleichowski Beam Boldly: https://www.instagram.com/beamboldly YouTube: https://youtube.com/@beamboldly Community: https://connect.beamboldly.comBeam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: media@hypeboss.com Submit a guest: https://www.beamboldly.com/guest💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly — on the mat and beyond.#beamboldly #brookegleichowski #mallorygregory #ohiostategymnastics #fcaathlete #faithandsports #collegeathlete #christianathlete #womenoffaith #purposeoverperformance #faithjourney #beamcrew #hypeboss #hypebosspodcastnetwork

What happens when you invite God into the arena — and let Him take control?In Episode 6 of Beam Boldly, host Brooke Gleichowski sits down with University of Georgia equestrian and national champion Madi Hill for an honest conversation about anxiety, faith, and finding peace in surrender. From discovering her love for riding at nine years old to competing at the collegiate level, Madi opens up about how losing her mom at a young age shaped her faith journey — and how college became the season where she truly let God in.Together, Brooke and Madi explore how faith offers balance in high-pressure environments, how vulnerability can strengthen team relationships, and why expressing belief out loud can inspire others to do the same. This heartfelt conversation reminds listeners that confidence doesn’t come from control — it comes from trust.Listeners will walk away with insight on grounding themselves through spirituality, finding peace amid performance, and pursuing excellence without losing sight of purpose.Key moments:Madi’s early love for horses and path to collegiate equestrianOvercoming anxiety and learning to surrender controlFinding peace through prayer and daily scriptureBuilding authentic relationships through faithThe courage to share belief and plant seeds in othersCONNECT:Guest: Madi Hill – https://www.instagram.com/madison__hillHost: Brooke Gleichowski – https://www.instagram.com/brooke.gleichowskiBeam Boldly – https://www.instagram.com/beamboldlyYouTube – https://youtube.com/@beamboldlyCommunity – https://connect.beamboldly.comBeam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance.Media inquiries: media@hypeboss.comSubmit a guest: https://www.beamboldly.com/guest💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly — on the mat and beyond.#beamboldly #brookegleichowski #madihill #ugaequestrian #faithandsports #collegeathlete #christianathlete #faithjourney #purposeoverperformance #womenoffaith #christianpodcast #beamcrew #hypeboss #hypebosspodcastnetwork #equestrian

What happens when your biggest dreams collide with God’s greater plan?In Episode 5 of Beam Boldly, host Brooke Gleichowski sits down with Major League Baseball pitcher Kendall Graveman of the Houston Astros for a powerful conversation about faith, discipline, and the lessons that come through surrender. From pitching in the World Series to facing career-threatening injury, Kendall shares how God used both triumph and trial to shape his purpose beyond the mound.He opens up about growing up in small-town Alabama, discovering discipleship at Mississippi State, walking through physical pain and spiritual refinement, and learning how to lead his family with humility and grace. His story is a reminder that success without surrender is empty — and that every season has a purpose.Key moments:Finding faith and mentorship at Mississippi StateWhen injury becomes discipline — and renewalThe prayer that redefined influence and callingBalancing fatherhood, purpose, and performanceLiving out gratitude and peace in pressureCONNECT: Guest: Kendall Graveman https://www.instagram.com/kgraveman Host: Brooke Gleichowski – https://www.instagram.com/brooke.gleichowski Beam Boldly – https://www.instagram.com/beamboldly YouTube – https://youtube.com/@beamboldly Join the community:Community – https://connect.beamboldly.comBeam Boldly is produced by Hype Boss and PodPlus Studios, powered by Podcast Brilliance. Media inquiries: media@hypeboss.com Submit a guest: https://www.beamboldly.com/guest💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire listeners to shine their light boldly — on the mat and beyond.#beamboldly #brookegleichowski #kendallgraveman #houstonastros #faithandsports #christianathlete #mlb #faithjourney #purposeoverperformance #christianpodcast #womenoffaith #hypeboss #mentalhealth #collegelife

She’s a 3x JO National Champion and one of the newest faces of Florida Gymnastics, but Jocelyn Sasson’s story goes deeper than titles. Episode 4 of Beam Boldly features host Brooke Gleichowski in conversation with University of Florida gymnast Jocelyn Sasson for an inspiring look at faith, humility, and confidence on and beyond the mat. As she begins her collegiate journey, Jocelyn opens up about growing up in an Air Force family, discovering her identity in Christ, and learning how to balance confidence with humility. She shares how moving to Florida reignited her relationship with God and why true peace and true confidence come from surrender.Through honest reflection and encouragement, Brooke and Jocelyn explore leadership, grace, and what it really means to trust God’s plan in every season, reminding listeners that the strongest athletes lead with love, not ego.Key moments:Growing up in an Air Force family and finding purpose through sportHow faith became the foundation for confidenceThe balance between confidence, humility, and leadershipTrusting God through pressure and surrendering successLearning to lead with love and graceThe verses and worship songs that keep her groundedCONNECT:Guest: Jocelyn Sasson – https://www.instagram.com/jocelyn.sassonHost: Brooke Gleichowski – https://www.instagram.com/brooke.gleichowskiBeam Boldly: Instagram – https://www.instagram.com/beamboldlyYouTube – https://youtube.com/@beamboldlyBeam Boldly Connect – https://connect.beamboldly.comJoin the community: Beam Boldly Connect – https://connect.beamboldly.comBeam Boldly is produced by Hype Boss, PodPlus Studios, and powered by Podcast Brilliance. Media inquiries: media@hypeboss.comSubmit a guest: https://www.beamboldly.com/guest💡 About Beam BoldlyHosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire you to shine your light boldly — on the mat and beyond.#beamboldly #brookegleichowski #jocelynsasson #faithandsports #womeninsports #christianathlete #motivationpodcast #collegelife #faithjourney #faithpodcast #gymnastics #ncaagymnastics #ufgymnastics #gymnast

Special invite from host Brooke Gleichowski: Join Beam Boldly Connect!Beam Boldly Connect is a faith-based community of likeminded believers where faith, friendship, and real conversation go deeper. BB Connect empowers listeners to connect beyond the podcast through Q&As, announcements, events, and encouragement that uplifts and inspires, with host Brooke, Beam Boldly guests, and the community of gymnasts and non-gymnasts of all levels. If you’ve ever wanted to be part of the heart behind Beam Boldly, this is your invitation. Come grow, connect, and keep showing up in faith with us! ✨Join the community → connect.beamboldly.com#BeamBoldly #BrookeGleichowski #FaithCommunity #WomenOfFaith #FaithJourney #FaithAndFriendship #ChristianAthlete #ChristianPodcast #Community #PurposeOverPerfection #BeamCrew #HypeBoss #HypeBossPodcastNetwork

In this captivating episode of Beam Boldly, host Brooke Gleichowski sits down with 4x NCAA Gymnastics Champion, SEC Champion, and 2025 Honda Sport Award winner, former University of Oklahoma gymnast, Jordan Bowers! Jordan and Brooke talk about faith, resilience, and purpose beyond perfection - from flipping around her childhood home to becoming one of the most decorated athletes in college gymnastics, Jordan shares the remarkable story behind her success, including the moments that nearly broke her. She opens up about the transition from elite gymnastics to college competition, the pressure of performing under national spotlight, and how her faith and family helped her rediscover joy in the sport she once lost love for.Jordan reflects on the injuries that tested her identity, the lessons of leadership she learned through adversity, and the phrase that became her foundation: trust the process. Her story is raw, inspiring, and a powerful reminder that even in seasons of waiting, God’s plan is still unfolding.Key moments:Finding faith and identity beyond gymnasticsTrusting God through injury, loss, and rebuildingHow “trust the process” became her life mantraTransitioning from individual to team mindsetLeadership, legacy, and the power of encouragementUsing sport as worship and purposePhilippians 4:13 as her grounding verseCONNECT:Guest: Jordan Bowers – https://www.instagram.com/jordansbowersHost: Brooke Gleichowski – https://www.instagram.com/brooke.gleichowskiBeam Boldly: Instagram: https://www.instagram.com/beamboldlyYouTube: https://youtube.com/@beamboldlyBeam Boldly Connect: https://connect.beamboldly.comJoin the community: Beam Boldly Connect - https://connect.beamboldly.comBeam Boldly is produced by Hype Boss, PodPlus Studios, and powered by Podcast Brilliance.Media inquiries: media@hypeboss.comSubmit a guest: https://www.beamboldly.com/guest💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire you to shine your light boldly — on the mat and beyond.#beamboldly #brookegleichowski #jordanbowers #faithandsports #womeninsports #christianathlete #motivationpodcast #collegelife #mentalhealth #personalgrowth #faithpodcast #gymnastics #ncaagymnastics #gymnast

In this uplifting episode of Beam Boldly, host Brooke Gleichowski sits down with Creslyn Brose and Sharon Lee of Kentucky Gymnastics to explore how faith creates unity even in the most competitive environments.Through heartfelt stories and honest reflections, the three athletes share how worship, community, and intentional friendships have shaped their experiences as student-athletes in the SEC. From worship songs on beam to cross-team Bible studies, they open up about how faith connects programs that typically compete against each other — and how grounding identity in Christ brings peace, perspective, and purpose.This conversation is a powerful reminder that while competition may separate teams, faith brings them together in love.Key moments:Faith can unite athletes across programs, even in competitive environments.Worship and prayer can transform pressure into peace.True friendship in sports goes beyond results — it’s rooted in shared faith.Grounding identity in Christ provides purpose beyond performance.Celebrating others’ victories reflects a Christ-centered mindset.Bible studies and intentional community strengthen athletes spiritually and emotionally.Comparison loses its power when confidence is anchored in calling, not outcome.The gym becomes a place of worship when we compete for God’s glory.Where to Connect:💫 Guests:Sharon Lee – https://www.instagram.com/sharonlee.512Creslyn Brose – https://www.instagram.com/creslyn.brose🌙 Host:Brooke Gleichowski – https://www.instagram.com/brooke.gleichowski📲 Beam Boldly:Instagram: https://www.instagram.com/beamboldlyYouTube: https://youtube.com/@beamboldlyBeam Boldly Connect: https://connect.beamboldly.comBeam Boldly is produced by Hype Boss, PodPlus Studios, and powered by Podcast Brilliance.Media inquiries: media@hypeboss.comSubmit a guest: https://www.beamboldly.com/guest💡 About Beam Boldly Hosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire you to shine your light boldly — on the mat and beyond.#beamboldly #brookegleichowski #faithandsports #womeninsports #christianathlete #motivationpodcast #collegelife #mentalhealth #personalgrowth #faithpodcast #gymnastics #ncaagymnastics #gymnast

In the premiere episode of Beam Boldly, host Brooke Gleichowski opens up about her personal experience with anxiety and how faith became her anchor through the storm. Drawing from her background as a competitive gymnast, Brooke shares the intense pressure and fear she faced during her senior year of high school — and the moments that taught her to slow down, breathe, and trust. Through scripture, gratitude, and mindfulness, Brooke found practical ways to calm her anxious thoughts and reframe fear into faith-driven focus. This episode offers encouragement for anyone struggling with anxiety, reminding listeners that peace doesn’t come from perfection — it comes from presence. Key moments: - Anxiety can manifest in various ways, often without clear reasons. - Faith and scripture can provide comfort and guidance during anxious times. - Memorizing scripture can help redirect anxious thoughts. - Gratitude is a powerful tool against anxiety. - Anxious thoughts are often lies from the enemy, not from ourselves. - We have the ability to take our thoughts captive and control them. - Listening to worship music can help calm anxious feelings. - Being present in the moment can alleviate anxiety about the future. - Recognizing the source of anxious thoughts can diminish their power. - Practical actions, like listing things to be grateful for, can shift our mindset. Where to Connect: Instagram: https://www.instagram.com/beamboldly YouTube: https://youtube.com/@beamboldly Beam Boldly Connect: https://connect.beamboldly.com Beam Boldly is produced by Hype Boss, PodPlus Studios, and is powered by Podcast Brilliance. Media inquiries: media@hypeboss.com Submit a guest: https://www.beamboldly.com/guest 💡 About Beam BoldlyHosted by NCAA Division I gymnast Brooke Gleichowski, Beam Boldly empowers young women and athletes to grow in faith, build resilience, and live with confidence. Through real conversations about mental health, mindset, performance, and purpose, Brooke and her guests inspire you to shine your light boldly — on the mat and beyond.#BeamBoldly #BrookeGleichowski #FaithAndSports #WomenInSports #ChristianAthlete #MotivationPodcast #CollegeLife #MentalHealth #PersonalGrowth #FaithPodcast #Gymnastics #NCAAGymnastics #Gymnast

Beam Boldly is a podcast hosted by NCAA Division I gymnast Brooke Gleichowski, created to inspire and empower athletes and young women navigating the challenges of sports, faith, and everyday life. With openness and authenticity, Brooke and her guests share their experiences as collegiate athletes, gymnasts, Olympians, coaches, and more, exploring what it means to compete with confidence while staying grounded in faith. Each episode dives into real conversations about mental health, body image, performance pressure, NIL opportunities, and the pursuit of purpose beyond the sport. Brooke and her guests share her passion for both competition and character, offering her audience insight, encouragement, and truth for anyone striving to live with balance and boldness. Rooted in the reminder of Matthew 5:16 to let your light shine, Beam Boldly invites listeners to grow in faith, build resilience, and embrace who they are called to be—on the mat and beyond it. Whether you’re an aspiring athlete, a college student, or someone looking for genuine encouragement, this podcast is your space to find strength, purpose, and hope in every season.KEYWORDS:Brooke Gleichowski podcastNCAA gymnast podcastUniversity of GeorgiaSEC GymnasticsChristian athlete podcastcollege athlete mental healthfaith-based sports podcastwomen in sports podcastChristian women motivationNIL and college athleticsCONNECT:https://www.beamboldly.com/homehttps://connect.beamboldly.comhttps://www.instagram.com/beamboldlyBeam Boldly is produced by Hype Boss and PodPlus Studios in Jupiter, Florida.