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Description
Welcome to Tell Me About It: the no-filter podcast for real people building real businesses (and real lives)
This is NOT your typical business podcast.
I’m your host, Cait Muir, ex-salon owner turned 7-figure business coach for service-based business owners.
Tell Me About It is the podcast that skips the Instagram-perfect BS and dives straight into the messy, sweary, empowering journey of life and entrepreneurship.
Each episode delivers powerful lessons, honest failures, big wins, and behind-the-scenes stories from my own journey - from $300K in debt to building, selling, and scaling multiple businesses.
We talk:
- What actually works when you're scaling your business and life
- How to navigate burnouts, breakdowns & breakthroughs
- Real convos with wild, wise, and successful humans doing epic sh*t - inside and outside of business
If you’re tired of playing by everyone else’s rules, this podcast will remind you that the magic is in the mess.
This podcast is brutally honest, intentional, and probably a little unhinged…
And it’s absolutely what you’ve been waiting for.
New episodes drop every week.
Strap the f*ck in and subscribe now.
26 Episodes
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I became a salon owner at 19 years old. Within a few years, I was running two hair salons, drowning in debt, and making every mistake a young entrepreneur could make. Everyone loves to talk about success. But almost nobody talks about the chaos, debt, burnout, toxic workplaces, and mistakes that happen before success. In this episode, I share the raw, unfiltered truth about my career journey and making every possible business mistake along the way. Tune in to hear about: ✅ The reality of...
What happens when a successful career collapses, and you have to start again from scratch? In this episode, Kirsten Harris, founder of BDB Agency, joins Cait Muir to talk about the messy, unpredictable reality of entrepreneurship. From leaving school at 16 to running international logistics companies, becoming a CEO, losing a franchise network, and eventually building a digital marketing agency in her late 40s - Kirsten shares her powerful story of business failure, resilience, reinvention,...
Fully booked… working nonstop… and clients love you. So why does tax time always feel like a crisis - and why does your bank account always feel empty? If you’re a hairdresser, beauty therapist, barber, salon owner, or creative business owner who is making money but constantly stressed about it - you’re not broke because you don’t earn enough. In fact, you’re probably earning more than enough The truth is, you’re broke because you don’t know where your money is going. In this episode, I’m...
What if scaling your business didn’t require more hustle… more hours… or more burnout? What if the real growth strategy was better leadership, stronger systems, and trusting your intuition in business? If you’re a female entrepreneur, salon owner, coach, creative, or working mum juggling way too much - you can’t afford to subscribe to the ‘hustle culture’. In this episode, Cait sits down with Grace Kirk - serial entrepreneur and co-founder of multiple businesses. Together, they discuss wh...
Success is lonely. Entrepreneurship is isolating. And no one warns you that building a business will cost you relationships. As you grow, your circle gets smaller - and the emotional cost of success can hit harder than you expect In this episode, I’m sharing why entrepreneurship feels lonely, why you outgrow people as you evolve, and how to stop performing for people who were never your audience in the first place. Tune in to hear about: ✅How building a business changes your relationships...
If you’ve ever loved someone whose brain works COMPLETELY differently to yours, this conversation will resonate with you. Cait is joined by her husband, Cam, for a no-filter conversation about love, neurodivergence, fitness, failure, grief, and what it really takes to build a strong relationship. From long-distance dating and miscarriage, to CrossFit gym ownership, COVID burnout, and learning how two very different brains can thrive together - you’ll hear it all. Tune in to hear about: ✅L...
Creative, talented, fully booked… and still under-earning? If you work in the hair, beauty, or service industry, this episode will change how you look at your business numbers forever. Avoiding your business numbers isn’t a personality trait or something you should be saying at all. In fact, it’s costing you thousands (if not tens of thousands) of dollars every year. In this episode I break down the 7 KPIs every service-based professional needs to know, why they actually matter, and how to ...
What happens when you’re running multiple businesses, raising nine children, and your world is completely shattered by grief? In this episode of Tell Me About It, Cait Muir sat down with salon owner, hair educator, and foster mum Prue Taylor - for a raw, unfiltered conversation about business, loss, motherhood, and healing. Prue shares her journey of building a hair salon from her garage… Scaling to multiple thriving salons… And what it really looks like to be a female entrepreneur in the...
If you’re a salon owner wondering why your best stylists are disengaging… whilst low performers coast… your reward system is the real problem. In this episode of Tell Me About It, I break down why blanket rewards are destroying your workplace culture, killing staff motivation, and quietly driving your top performers out the door. I’m sharing the uncomfortable truth about equality vs equity at work, why “treating everyone the same” isn’t actually fair, and how your reward structure might be...
If you’re a woman in business or simply a woman who knows they’re capable of more - this episode will inspire you with the discipline, confidence, and self-belief to actually go all in. Katie Alexander joins us to share a masterclass in high-performance mindset, resilience, and identity shifts. Katie is a FIFO underground sparky, bikini bodybuilding pro, and walking proof that discipline beats motivation every single time. And whilst the conversation discusses bodybuilding and fitness - t...
Forget useless New Year’s resolutions. They don’t work, and deep down, you already know it. In this powerful first episode of 2026, I’m declaring that it’s time to reset, realign, and actually make this year mean something. If you’re a business owner, entrepreneur, or high-achieving woman tired of vague goals and ready for real change, this episode will show you exactly how to: ✅ Get brutally honest about where you're at right now ✅ Set intentional, specific goals that actually mean some...
After six months of living in their bold and beautiful new build in Queensland, Cait & Cam are answering 20 of the most asked (and awkward) questions about their home, relationship, and design choices. Expect laughs, honest reflections, practical build advice, and a deep dive into why they chose everything… From a black plunge pool to mid-century secondhand furniture - and how they stayed (or didn’t stay) on budget. Tune in to hear about: 👉Why they chose a volume builder over a custom...
What happens when a loyal, lovely client just stops showing up energetically… but keeps paying you anyway? This week on Tell Me About It, I’m sharing the real story of why I fired a long-term coaching client. Not because she did anything wrong - but because something vital was missing: energy, action, and alignment. The crazy thing is, within DAYS of letting her go, two new, highly aligned clients signed up (with no marketing involved). Coincidence? I think the f*ck not. In this episode...
What happens when we stop following the “normal” script for relationships, sex, mental health, and motherhood? In this powerful episode of The Tell Me About It Podcast, I’m joined by Jess Douglas-Monks (JDM Sexology) - a sexologist and mental health advocate based in rural Victoria, Australia. This conversation dives deep into ethical non-monogamy (ENM), queer identity, consent education, sex positivity, and the realities of navigating bipolar disorder… while raising children and building a...
Buckle up hot kings, queens, and cosmic creatures - because today we are DEEP DIVING into why 2025 sucked. There's been loss, grief, and death this year, both literal and metaphorical. Plus a generous sprinkling of businesses closing, solid relationships crumbling, and people quitting jobs, projects, and situations that no longer fit. This episode breaks down the spiritual mechanics behind the madness of 2025. And why 2026 is about to be your phoenix-rising, villain-origin, new-beginning,...
If you've ever felt broken, trapped, or too far gone to begin again - this episode will change everything. In this powerful and deeply honest conversation, trauma coach and former multi-business owner Becky Adams joins your host, Cait Muir, to share her extraordinary journey of transformation. From working on cruise ships and owning eight salons - to pole dancing at 40, surviving emotional abuse, and rising again to help other women and teens choose life. Tune in to hear about: ✅ How trau...
It’s time to radically reframe your relationship with money, time, and the cost of your lifestyle. Most of us blur the line between wants and needs because facing the truth feels uncomfortable. We convince ourselves that expensive car payments and lifestyle upgrades are necessities when they're actually choices we make without fully understanding the trade. This episode challenges you to calculate your real hourly wage by factoring in everything: commute time, work prep, decompressing, a...
From frustrated lawyer to building a modern legal empire, Damon Laffin is redefining what it means to run a law firm - and be a present dad in the chaos of entrepreneurship. Welcome to another unfiltered episode of the Tell Me About It Podcast with me, your host, Caitlin Muir. This week, I sit down with Damon Laffin, an unconventional lawyer, founder of Odyssey Legal, content king, Muay Thai enthusiast, dad of two, husband, and self-proclaimed wolf lover. Damon’s path to building a modern...
They said I was selfish, dramatic, and delusional for wanting to leave my hometown. Yet it turned out to be the best decision I ever made. This episode of The Tell Me About It podcast shares my personal story of leaving the only place I’d ever known - to chase something bigger. You’ll hear about navigating grief, loneliness, homesickness, and gaslighting from people who should have supported me. And if you’ve ever been guilted into staying where your soul doesn’t belong, you feel trappe...
Drowning in debt with no clue where to start? I had $245,000 in debt at 24 years old - none of it on property . I’ve seen countless other women in business struggling with debt, too. In this episode of The Tell Me About It Podcast, I’m joined by my long time friend, Charli Nekrep, to open up about how we each faced crazy amounts of debt (I’m talking 6-figures here). Together we’ll share how we were able to clear the debt and came out the other side - giving you empowering advice to help Y...
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