Claim OwnershipWake The F Up!
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© 2026 Wake The F Up!
Description
A raw, revelatory series unmasking identity, power, and divine disruption.
Hosted by Nyatta Mary Woods - not your safe space, your stretch space.
This isn't a podcast. This is a full-on confrontation.
If you've been performing purpose, repeating pain, or protecting lies - this will gut you, then grow you.
Every episode is war on the watered down.
Don't come for comfort. Come for change.
This is Wake The F Up. Welcome to The Production Intensive Project.
10 Episodes
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This is the premiere episode of the Dad First series. In this episode, I sit down with Roberto “Rob” Requena for a conversation on what it looks like to co-parent with integrity for the greater good. Rob was born in Monterrey, Mexico and raised in a small East Texas town called Kilgore. He started working at 11 years old, joined the military right out of high school, studied criminal justice, and went on to serve in law enforcement. But what matters most to him is simple: being present for ...
In this episode, I’m joined by Shannon Bobo , a married mother of one living in Los Angeles. We talk about what it really means to mom differently when life is life-ing. Shannon shares how raising her four year old daughter, has been directly shaped by a very real and stressful situation she’s navigating with landlords. Instead of hiding the hard stuff, Shannon has learned how to stay present, become more transparent, and build emotional tools with her daughter in real time…without dumping a...
This episode takes you back to the exact moment—outside a courthouse—when God handed me an assignment I didn’t see coming but was built for. Three girls. One unexpected meeting. Zero preparation. And a divine whisper that felt like Exodus 3:10 in real time: “Go. I am sending you.” Nothing about that day was ideal or planned. But when you’re living awake, vulnerable, and fully surrendered, you see what other people walk right past. You recognize destiny even when it shows up disguised as cha...
Motherhood will test everything you say you believe about love. In this episode of WAKE THE F UP presents: Mom First, I sit down with my longtime friend Carly Sunae—a woman with range and receipts. Carly and I have been friends since 2010—15 years of life, growth, and real conversations—so this isn’t a surface interview, it’s two women who actually know each other telling the truth. For over 20 years, Carly lived in the health and fitness world as a trainer and founder of her own fitness co...
Sunday Series: Work Your Sh*t — If It’s Not God-Sent, It’s God-Used In this Sunday Series drop from Wake the F Up, Mary gets raw and real about what it means to partner with God to work your sh*t. Nothing that enters your life is wasted — even the chaos, even the mistakes. If it’s not God-sent, it’s God-used. From roller-coaster seasons to spiritual car-washes, Nyatta Mary breaks down how alignment, focus, and accountability keep you from manifesting mingled fruit. Christ already made you s...
A prophetic roast for the culture of coddling. From the garage to glory — Nyatta Mary Woods pulls no punches in this one. “Bad Moms” is not for the faint of heart. It’s for every woman who’s ever needed to lock herself in the car just to breathe — and then remembered who she was. In this episode, Nyatta calls time on weak cycles, emotional excuses, and performative motherhood. It’s truth, training, and therapy all wrapped in one mic drop. Because you can’t heal what you won’t call out — and b...
This episode is a Kairos moment. I hit record from the garage after sending the kids to their rooms for 90 minutes of reading — not the usual 60 — because I needed the space to speak this clearly and unapologetically. I’m talking about how Scott and I met, how we were, how we went separate ways, and how God brought it full circle. I’m not unpacking the details — those will come later. This one is about context. About how divine timing will interrupt your comfort, confront your choices, and ...
In this raw and real opener to The Mom First series, Nyatta Mary Woods steps into her garage — the only quiet space in the house — to talk peace, pressure, and purpose. This isn’t that picture-perfect peace — it’s the kind you fight for between motherhood, marriage, and ministry. From the hood to holiness, Nyatta breaks down what happens when motherhood flips a divine switch — when you go from manual to automatic. You didn’t sign up to be the Power Ranger, but God gave you the armor anyway....
In this episode, I get real about Candace Owens. Everybody hears her talk, but where’s the testimony? How did she go from A to B? Because without transparency, without repentance, without real transformation, you can’t lead people — you can only stir up noise. I’m not here to dismiss her receipts; I’m here to ask the deeper question: where is the fruit? The Bible says it plain: “For where envying and strife is, there is confusion and every evil work.” — James 3:16 This isn’t about tearing ...
Welcome to the debut episode of The Production Intensive Project presents Wake The F Up. In this audio-only launch, Nyatta Mary Woods cuts through the noise and says what most won't — not to stir the pot, but to reclaim what's been hijacked. No performance. No sugarcoating. Just raw faith, real talk, and the reason why just being "Christian" isn't enough.
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