Boogie Shoes Couch to 5K

Episode 15: Thank you, friends!

2024-07-1300:45

Thank you for sharing your personal stories. It means so much to hear from you!

Episode 14: Hey from Laura

2021-01-2600:46

I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at [email protected] or https://www.instagram.com/laurabenack/

Boogie Shoes Couch to 5K - Week 6, Day 3

2015-11-2931:20

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 6, Day 2

2015-11-2929:59

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 6, Day 1

2015-11-2830:39

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

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