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© 2026 Simmy's Journal
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Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with honest conversations and no-BS life advice. Hit play, tune in, and start transforming your life, one episode at a time. Follow on Instagram @simmygoraya for more motivational podcast inspo!
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It’s easy to pass judgement and gossip when someone makes a mistake or chooses a difficult road because you know deep down you will never even try cause the ones who do try never judge, they appreciate and empathise. Don’t block you own potential by judging someone else, instead if you try to put yourself in their shoes you’ll see a whole new world. Hope this episode gave you a new perspective, don’t forget to leave your feedback and share with someone who might find it helpful Happy l...
I've summed up 5 important lessons or things that took me a very long time to learn, and I am no longer a prisoner of them! It's liberating when you get clarity and a grip on your own thoughts and life, and when you finally grab the steering wheel and drive the life you wish to live! Hope this episode brings you the clarity you seek! Don't forget to leave your feedback and share with someone who might like it too! Happy listening ❤️ You can write to me at soundslikesimmy@gmail.com Work rela...
Thank you so much for being a part of the Prep 2026 series, I’ve tried my best to share everything in detail that you can work on before you start on your goals! The last and final one being detachment, you can do everything right but if you’re too focused on the outcome, it’ll keep you frustrated and even put you off track! Hope this episode was helpful, do share with someone who needs to hear this and Happy new year❤️ see you soon. 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://you...
It’s all about knowing yourself and finding out your why!!! Why is it important that you do this? Why can you not stop? Find out these answers and that’s how you stay motivated and not be dependent on external motivation! Hope you enjoyed listening to this episode, don’t forget to leave a feedback and share with someone who needs to see this today❤️ 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygo...
Thorough Research before you start is your responsibility no one's gonna do it for you, if you do it right you can save years of hard work and burnout! Hope you find this episode helpful, don't forget to leave a feedback and share with someone who needs to hear this today ❤️ 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya 🐦 Twitter: https://x.com/SimmyGoraya1 You can write to me at 𝘀𝗼𝘂...
If you’re really serious about your goals, working on yourself isn’t enough, you need to identify your environment and end the toxic patterns that can stop you from achieving your goals! You don’t have to quit social media, you can be mindful of the content you consume and identify with and the rest will take care of itself! ❤ Don’t let anything stop you this time! Hope this episode was helpful, please leave a feedback and share with someone who needs to hear this today! Happy watching 🤗 𝗠𝗬 ...
You need to flip a switch in your head around failure because you will fail! There’s no other way, you don’t know the way, you need to figure out yourself and everything else needed along the way, if you keep losing morale every time you fail, you might give up or quit! But maybe you were just 3ft away from gold? The only way is fail, fall, learn, move on! Hope this episode is helpful to you in your journey, leave your feedback as always and share with someone who needs to hear this today ❤ ...
In the second part of my prep for 2026 series, we talk about Identity shifting, there are ways to shift identity before the change has happened but today we’re talking about how the process will change you, the new version of you requires a sacrifice and it’s not gonna be easy but worth it! We’re all scared of change but that’s the only way! Hope this episode helped you in your journey of becoming a better version of you, please leave a feedback or share with someone you think needs to...
Guys, conviction changed the game for me, I never thought it had SO much power to change one’s life for the better, when you make up your mind and don’t question it, you just harness the energy of conviction every single day, without fear, doubt, boredom, you build momentum and that combined with conviction becomes your obsession that will help you reach your goals! This time, keep your word to your self, start small, don’t overwhelm yourself but keep your promises & u promise you,...
It’s the last 60 days of the year and there’s always an enthusiasm towards the new year cause it gives us a sense of hope that we are given another chance at things we wish to accomplish but if we’ve tried many times and failed, let this time be different and let’s try a different approach where we fix the root and build a solid foundation on which we can easily build sustainable routines and habits that will take us effortlessly towards our goals! In the coming few weeks I’ll be sharing some...
Over the last few years, I have set many goals for myself and built systems because after repeated failures I realised things that I could do and things that I could not personally do but which were needed to achieve those goals. This is why I had to build systems to make sure I ended up following the plan with ease and the friction points were eliminated! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/s...
In today's journal, I am noting an important point for myself that I am not a victim of my life. I am only suffering my own choices, and now what matters is if I can rectify it and accept it. 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya 🐦 Twitter: https://x.com/SimmyGoraya1 You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/qu...
There’s something I’ve realised after years of working on myself, my self confidence and self belief increases every time I stick to the plan and do things for myself and take the longer road! It makes me believe in myself more and helps me take more steps, it’s like a loop that helps me keep growing and build that unshakable self confidence! But all of it lies in the proof of work! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main I...
Not sure how you’ll take this audio, but this is my understanding of how money and relationships work. It has now become a rule of life for me: there will always be someone earning more than you and someone less than you. You’ll create a wave of emotions in both of them. Rather, let’s enjoy company for what it is rather than making it about who’s living better! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/si...
It took me a while to learn that people do what’s best for them, so that makes it all the more important to be aware of who you let into your life. Don’t fall for the charms and the words. Listen, observe, give it time, and see if their words match their actions, and how their actions make you feel! In the end, don’t ignore your gut, because it’s raising an alarm for a reason! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: ...
If you’ve lived all your life for others and never lived for yourself, this episode might help you dive deep into how it can eventually become frustrating and turn your relationships sour. Taking care of yourself is a priority and then you can start taking care of others, it is not selfish to say no and prioritise oneself! As always I hope this episode helps and thank you for giving me your time, please leave a feedback and share it with someone who might benefit from it 𝗠𝗬 𝗦𝗢𝗖𝗜...
First heartbreaks are tough, but let me break it to you: they never get easy. The only way to get over someone is to walk home to your self and take action towards yourself, which is what self-love is! You need to fill your cup and know how to keep it overflowing so you never run out of love, and the next time, if it happens again, you won’t be as devastated. ❤️ 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram...
Today, I want to share something that might not be well accepted, but over the years, I've come to understand that TRUE FRIENDSHIP doesn't exist. You will have friends who will be there to a limit. The second you grow more or achieve better things, or they start doing better, the jealousy and comparison kick in. Deep down, we all have the same emotions and we're all humans. As humans, we constantly compare and get jealous, and that is how true friendships eventually turn into dead weight. In ...
I’ve been comparing myself with others and their journey and often felt really bad about my own but a switch just flipped when I realize if you compare myself the other way around, it actually motivates and pushes me to do better and brings in the kind of gratitude that I hadn’t felt before! Not saying your problems are not problems but don’t compare only one side, keep the comparison open on both ends, it gives perspective! You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queri...
I have felt stuck in life ruminating about past mistakes and the baggage of guilt you carry! This episode is a reminder to myself that all you can do is let go, accept your mistake, learn from it and drop it! Don’t carry it with you! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060 📸 Main Instagram: https://instagram.com/simmygoraya 🐦 Twitter: https://x.com/SimmyGoraya1 You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related ...
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