Rehab With Roni

In this episode, Roni shares an authentic snapshot of her postpartum journey while managing her business and family life. She answers listener questions ranging from pregnancy weight loss, mom guilt, daily routines, workout strategies, and postpartum recovery tips—offering practical insights for fellow moms and entrepreneurs.Check out the Glucose Revolution book here. Get 2 months free of your Jane subscription with RONIPT2MO.

Roni sits down with Dr. Margie Davenport, a world-leading expert in exercise during pregnancy and postpartum.Dr. Davenport holds a PhD in Integrative Physiology and is the Christenson Professor in Active Healthy Living at the University of Alberta, where she leads the Program for Pregnancy and Postpartum Health. Her research has directly shaped national and international exercise guidelines for pregnancy, including evidence-based intensity and heart-rate recommendations now used worldwide.She has chaired multiple Canadian Physical Activity Guidelines, contributed to International Olympic Committee consensus statements on pregnancy and sport, and has published over 200 scientific papers focused on closing the gender data gap in exercise science.In this episode,  Margie discusses the historical exclusion of pregnant women from research, the importance of physical activity in preventing complications like gestational diabetes, and debunks myths surrounding exercise during pregnancy. The discussion also covers the safety of supine exercises, the benefits of strength training, and the need for more research in this area. Personal anecdotes from both Roni and Margie illustrate the practical implications of these insights.To learn more about Margie's research lab and the wonderful work they're doing, head to her website. To save 2 months on your Jane subscription, use code RONIPT2MO.

In this episode, Emma Jack shares her personal journey with endometriosis, discussing the challenges of diagnosis, the impact on her life, and the importance of self-advocacy in navigating the healthcare system. She reflects on her surgery experience, the relief of symptom improvement, and the significance of community support for those dealing with chronic illness. Emma emphasizes the need for empathy in healthcare, how healthcare providers can better screen for endo, and encourages listeners to educate themselves about their health conditions. Thank you, Emma, for such a freat episode!Find Emma's most trusted resources regarding endometriosis here. Save 2 months worth of a Jane subscription using code RONIPT2MO.

Roni sits down with Rishane Oak, otherwise known as Rishfits. Rishane is a fitness content creator, mobility specialist, personal trainer, and creator of his own mobility training app. They chat about maintaining your own unique flair with content creation, foot intrinsic strength and how it impacts the entire kinetic chain, how to manage screen time, developing a mobility app, and much more. Use code RONIPT2MO for a two-month grace period with Jane.

Roni sits down with Dr. Kyle Richmond - a rehab-focused chiropractor, owner of Rebuilt Strength + Rehab, content creator, and mentor. Are spinal adjustments always necessary in the chiropractic world? Should physical therapists and chiropractors collaborate more? What are the biggest growing pains in opening your own chiropractic clinic? Expect to hear the answers to all of the above, and then some. Get 2 FREE months of a Jane subscription (the best clinical management software) with code RONIPT2MO

The topic of how genetics impacts fitness, body composition, recovery rate, and mobility is never not fascinating. But Roni knows little to nothing about genetics, which is why she called in the big guns for this episode. Nicole Torosin is the founder of GNR8 training and has a Ph.D. in genetic anthropology. She uses her specific knowledge of how genetics impact our training styles to guide her personal training programming for clients. Expect to hear how genes can impact endurance training, power, VO2 max, and much more. Follow GNR8 training on Instagram to learn more!Use code RONIPT2MO for a 2-month grace period with Jane!

Happy New Years Eve!In this special solo episode, Roni recounts some of the highlights over the year in lessons learned from podcast guests. 2025 was a great year filled with plenty of valuable insights from experienced guests, and now it's time to recap it all. Expect to hear about useful mindset shifts, leaning into weird hobbies, hacks for overcoming imposter syndrome, regulating the nervous system, and much more. Thank you for an incredible first year in the podcast world. I love you all.

Roni is joined by her one and only sister - Madi Webber. Madi has had a big year in the world of athletics. From winning first place in her body building competition to training for and completing her first marathon, she's gone above and beyond the expectations she set for herself. They talk about goal setting, mindset shifts necessary to complete the task at hand, and how family dynamics play into her drive to get things done. Enjoy 2 free months with Jane (the best clinical management software on Earth) using RONIPT2MO

Roni sits down in person with her clinical instructor, Catherine Miller, and her first hire, Delaney McDowell. They chat about the unexpected journey that brought the three women together, Delaney's experience transitioning from an outpatient setting to working in Roni's cash-based clinic, and they delve into common misconceptions in the pelvic floor physical therapy world. Use code RONIPT2MO for a 2-month grace period with ⁠Jane.

Roni is joined by Jeremy Dupont, founder and CEO of Patch. The conversation delves into the dynamic nature of Patch, exploring its evolution and the strategies behind scaling a clinic quickly. Key topics include business development, hiring decisions, the importance of a good digital footprint, and making smart branding choices. Use code RONIPT2MO for your 2-month grace period with Jane.

Dr. Courtney shares her journey from starting out as a first generation college graduate to becoming a specialized pelvic floor physical therapist and now a business owner and her own boss. She discusses the challenges and misconceptions surrounding pelvic floor therapy, especially for female athletes, and emphasizes the importance of education and personalized care. Dr. Courtney also talks about her transition to an online practice, the impact of social media on her business, and her future plans in women's health and business acquisitions.Find Courtney on YouTube and check out her online pelvic health business, Three Sixty Wellness. Use RONIPT2MO to redeem your 2-month grace period with Jane.

Dr. JT Doscher, a pediatric physical therapist, shares his unique journey into the field, discussing the challenges and rewards of working with children. He reflects on the advantages and disadvantages of being a male in a predominantly female profession and how his experiences as a father have shaped his practice. The discussion also delves into the impact of social media on parenting, common concerns new parents face regarding developmental milestones, and best practices for baby wearing. Dr. Doscher emphasizes the importance of allowing children to learn and develop at their own pace, offering valuable insights for both parents and aspiring physical therapists.To book a virtual session with Dr. J. T., click here. Get 2 free months with Jane using code PTRONI2MO

John Lindsey shares his journey from struggling with mobility to creating a successful brand focused on movement. He discusses the misconceptions surrounding mobility, the importance of consistency in practice, and the role of genetics. John also delves into the process of developing an app, building a social media presence, and the innovative Squat Seat designed to improve sitting posture and mobility. The discussion highlights the significance of integrating mobility work into daily routines and the potential for future growth in the fitness industry.Learn more about the Movement Journey app here.Claim your two-month grace period with Jane using code RONIPT2MO

Roni and Kristin McGee discuss the evolution of Pilates, its significance in women's health, particularly postpartum recovery, and the integration of strength training. Kristin shares her journey in the Pilates space, the introduction of innovative equipment like Tonal, and the importance of a well-rounded fitness approach. They also delve into the challenges of diastasis recti and the personal experiences that shape their understanding of Pilates and its benefits for women. Roni and Kristin explore the multifaceted journey of motherhood, the importance of education in women's health, and the evolution of fitness through technology. They discuss the challenges of postpartum recovery, the unique experiences of raising twins, and the significance of mindfulness and meditation in daily life. Kristin shares her insights on creating a yoga app that caters to diverse needs, emphasizing the importance of staying open and curious throughout one's career.Kristin McGee is a nationally recognized yoga and Pilates teacher, speaker, mompreneur, and author of Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You and Somatic Exercises For Dummies. Widely considered a pioneer in the yoga movement, Kristin launched Peloton’s yoga and Pilates programs and recently founded Kristin McGee Movement to continue her mission of making mindful movement accessible, empowering, and fun for all.A graduate of NYU’s Tisch School of the Arts, Kristin began teaching in the 1990s and quickly rose to prominence for her dynamic, down-to-earth style. She specializes in pre- and postnatal fitness, somatic practices, and sport-specific yoga, and is a trusted trainer to celebrities such as LeAnn Rimes Cibrian, Emilia Clarke, Tina Fey, Bethenny Frankel, Savannah Guthrie, Steve Martin, Christine Taylor Stiller, and Venus Williams.Kristin has been featured on Good Morning America, The Today Show, CNN, Access Hollywood, and in the pages of Vogue, InStyle, Health, Women’s Health, Glamour, and more. With over 30 years of experience in the fitness and wellness space, she remains a passionate educator dedicated to helping people feel strong, calm, and connected at every stage of life.She is also a proud mom to three boys.Use code RONIPT2MO to get your 2-month grace period with Jane!

Perrine, co-creator of the Ochy app, discusses the unexpected journey from athletic training to developing an AI-powered running analysis tool with her husband. They aim to help runners improve efficiency and avoid injuries by leveraging biomechanics. The Ochy app uses AI to individually analyze gait, prescribe exercises, and even recommend suitable running shoes, with partnerships like Adidas enhancing its capabilities. Perrine shares insights on challenges in developing the app, the importance of visual feedback, future expansions into other sports, and ongoing research collaborations to ensure accuracy and expand functionality.Claim your two-month grace period with Jane using code RONIPT2MO

Roni chats with Dr. Danny Shapiro, a physical therapist, chronic pain specialist, and former professional ballroom dancer. They discuss Dr. Shapiro's unique approach to treating chronic pain, which includes a mix of physical therapy techniques and mental coaching. Dr. Shapiro shares insights on his success stories and the challenges he faces with the healthcare system and insurance companies. They also delve into the significance of curiosity and lifelong learning in physical therapy. The conversation highlights the intersection of physical therapy, patient education, and innovative treatment methods.Use code PTRONI2MO to receive a 2-month grace period with Jane.

Roni chats with Simon O'Brien, the Medical Marketing Manager at Altra Running. They discuss Altra Running's philosophy on footwear, emphasizing the brand's focus on wide toe boxes and zero drop or low drop options, and how this approach differs from traditional running shoe brands. The conversation also delves into the importance of appropriate footwear for injury prevention and recovery, especially in the physical therapy space, and the role of the Altra Health Hub in providing educational resources and discounts to healthcare providers. Sign up for the Altra health hub here.Get your 2-month grace period with Jane using code RONIPT2MO.

In this episode, Roni talks to Andreas Heck and Kai Sigel, the co-founders of Physiotutors. They discuss the origins of their YouTube channel and brand. They share their journey from meeting in PT school in Amsterdam to creating content that filled a gap in educational resources for physical therapy students. The conversation delves into their decision to make Physiotutors a full-time endeavor and the subsequent growth, including the development of an app, online courses, and an international team. Expect to learn their current stance on the clinical relevance of orthopedic special testing, how they have stayed true to their purpose as a business over the years, balancing business life with family life, and much more. Find Physiotutors on Instagram and Youtube. Use code RONIPT2MO to get your 2-month grace period with Jane.

Dr. Dan is a physical therapist known for his social media presence under the handle 'Dr. Dan DPT.' Dr. Dan shares his unconventional career path, from working in a corporate setting to moving to New York City, leveraging social media, working on Broadway, and writing a book. He introduces his forthcoming book, 'The Pain-Free Body,' which aims to educate readers on common aches and pain and provide self-treatment techniques. The episode highlights Dr. Dan's dedication to his profession and his innovative approach to expanding his career beyond traditional physical therapy.For more info about Jane, visit this linkUse code RONIPT2MO for a 2-month grace period with Jane! Find Dr. Dan's Instagram and TikTokPre-order Dr. Dan's book, The Pain Free Body, here!

Dr. Ray Gorman discusses his journey from traditional physical therapy to pioneering a hybrid practice model that combines in-person sessions with online programming. Highlighting the limitations of standard practices, Ray explains how his blended model improves patient outcomes and business efficiency by incorporating asynchronous virtual programs. He shares his experiences, including the benefits of his strength and conditioning background, and the importance of sales and mentorship in business. Ray also touches on personal development and adaptability, providing insights into achieving both personal and professional success. Learn more about Jane at: https://janesoftware.partnerlinks.io/bit47dm6ptk2-4afv8iand use code RONIPT2MO for a 2-month grace period.