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The Miles to Zen Podcast with Shannon Miles Halliday
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The Miles to Zen Podcast with Shannon Miles Halliday

Author: Shannon Miles Halliday

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Conversations through curiosity, creativity & connection.


Welcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, a creator and a connector. This show is your companion for navigating the beautifully messy adventure of life. Each episode invites you into heartfelt, inspiring, and expansive conversations, diving into topics like self trust, big moments and big decisions, navigating day jobs and finding purpose, and how can we thrive. You’ll feel uplifted and even enlightened each week as we share stories, and insights that spark your own ideas as well as conversations that offer completely new perspectives. 

57 Episodes
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Send us Fan Mail A Mount Shasta Synchronicity Story This clip from last week’s podcast is so special I had to share it again and give it its own space. In this Miles to Zen episode, we discuss Toni van der Marel’s story of a recurring 2022 dream about a specific house so vivid she drew its floor plan and created a mood board, even though she couldn’t see where it was only that it was surrounded by green. Then, quite awhile later the house appeared in an online ad. In Mount Shasta! Synchronici...
Send us Fan Mail Finding Your Way Home: Past Lives, Intuition & Inner Knowing. Spiritual Hypnotherapy - a conversation with Toni van der Marel What if you could access guidance beyond your conscious mind… and reconnect with who you truly are? In this episode of Miles to Zen, Shannon sits down with spiritual hypnotherapist Toni Van DeMarel to explore past lives, the Akashic Records, and the powerful in-between state where transformation happens. From navigating grief and rediscovering s...
Send us Fan Mail On the Miles to Zen podcast, host Shannon Miles Halliday talks with psychologist and author Dr. Gay Hendricks about consciousness, creativity, and the “upper limit problem,” drawing from his decades of work, books (including The Big Leap), and corporate consulting. Hendricks shares pivotal stories: slipping on ice in 1969 and briefly experiencing “pure consciousness,” meeting Ram Dass and discovering meditation, and learning firsthand how self-sabotage can follow rapid growth...
Send us Fan Mail Host Shannon Miles Halliday welcomes Canadian MMA pioneer and former UFC fighter Lance “Fearless” Gibson Sr. He is also a world-class coach, actor and stunt performer whose life was radically altered after a racist attacker tried to kill him by ramming his car with a moving truck, leaving him partially paralyzed and ending his bodybuilding dreams. Lance shares how the aftermath included years of rehabilitation, PTSD, anger, mistrust, and a prolonged battle with the insurance ...
Send us Fan Mail Join us on the Miles to Zen podcast as host Shannon Miles Halliday sits down with Paul Lister, custodian of Alladale Wilderness Reserve and founder of The European Nature Trust. Discover Paul’s transformative journey from a business focussed life to a mission driven career in rewilding and philanthropy. This episode explores themes of purpose, resilience, and the importance of reconnecting with nature. Paul shares stories of childhood influences, business ventures, and his pa...
Send us Fan Mail In this uplifting episode of the Miles to Zen podcast, host Shannon Miles Halliday converses with Craig Harrington, who embarked on an overland expedition around the world in a custom-built Jeep, fulfilling a promise to his late father. Craig shares his incredible journey that showcases courage, humility, and a deep connection to wild places. From the serendipitous encounter at a gas station in British Columbia, to the planning and building of his epic Jeep, and his life-chan...
Send us Fan Mail Join Shannon Miles Halliday on the Miles to Zen podcast as she dives into the timeless wisdom of Paulo Coelho's 'The Alchemist.' In this first episode of season two, Shannon shares why this book has been a constant source of inspiration for her over 25 years. Discover seven profound lessons on intuition, personal legends, judgment, love, decision-making, and more. Learn how these lessons can guide you in trusting your intuition and following your true path. 00:00 Introd...
Send us Fan Mail Welcome to Season Two of the Miles Zen podcast. I'm your host Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, and a creator who believes the best stories always come with a side of laughter. This podcast is a place where curiosity, creativity, and connection guide the conversation. Season one was an unfolding, and what emerged were conversations and incredible stories of intuition, courage, healing, and creating a life that you l...
Send us Fan Mail Season 1 of the Miles to Zen Podcast has been an unfolding, guided by curiosity, intuition, and a willingness to follow the breadcrumbs wherever they led. In this final episode of the season, I look back on a year of weekly podcasting and share what surprised me most: the conversations I never could have planned, the synchronicities that appeared at just the right moments, the lessons learned along the way, and the deeply moving messages from listeners whose lives were touche...
Send us Fan Mail Join us in this empowering episode where we reflect on the second half of the year’s Miles to Zen words of wisdom Gabriel Goldsmith inspires us to embrace failure as a path to improvement, while Agatha Ojimelukwe encourages us to conquer fear and embrace every moment. Shannon Takacs highlights the revolutionary potential of astrology, and Ruth Andermatt emphasizes the simplicity and necessity of self-connection. Mayor Alanna Hnatiw speaks about courage and the importance of c...
Send us Fan Mail Join us on the Miles Zen podcast for an inspiring conversation with Helen Alderson, a seasoned humanitarian from Geneva, Switzerland. Helen shares her vast experiences spanning over 35 years in the humanitarian sector, including roles at the International Committee of the Red Cross and the World Heart Federation. From visiting prisons in volatile regions to addressing global public health issues and sustainable investing, Helen's journey is filled with wisdom, humanity, and g...
Send us Fan Mail In this episode of the Miles to Zen podcast, we explore the transformative power of art through curiosity, creativity, and connection. Host Shannon shares her experiences with a romance writing workshop and a visit to the legendary East Vancouver Culture Crawl, one of the city’s most iconic indie art events. She reflects on how art serves as a powerful reminder of our humanity and aids in strengthening our inner knowing. Whether you're a self-proclaimed 'non-art person' or an...
Send us Fan Mail In today’s Miles to Zen episode, I welcome back hypnotherapist, RTT practitioner, life coach, yoga teacher, and wonderful human being, Monika Tschuggnall. Monika returns to talk about the deep work of authenticity, why so many of us fear being seen, and how subconscious patterns like “I’m not enough” quietly shape our lives, from our confidence as creators to how we show up in relationships. We also share the story of the session we did together: what happened in the hypnothe...
Send us Fan Mail In this episode of Miles to Zen, Shannon stirs up a story that’s equal parts humor, nostalgia, and life lesson. It starts with a pot of stubborn split peas and ends with a reminder about guilt, clutter, and the power of letting go. “Atonement Soup” isn’t just about soup, it’s a metaphor for life’s frustrations and the importance of self-forgiveness. Its also about clearing out emotional and physical clutter, and learning when to stop salvaging what’s no longer serving u...
Send us Fan Mail In this episode of Miles to Zen, I’m sharing a personal book review of The Signs: The New Science on How to Trust Your Instincts by Dr. Tara Swart, who is also the author of The Source. I wasn’t asked to review this I just enjoyed the book and wanted to share its message with you. It’s a fascinating exploration of how science and spirituality meet, how we can bridge logic and intuition, reconnect with our bodies, and open ourselves to the signs that guide us through life. If ...
Send us Fan Mail In this inspiring Miles to Zen conversation, Shannon Miles Halliday welcomes evidential medium, teacher, and podcast host Orly Altaras. Together, they dive into the language of spirit, the difference between intuition and mediumship, and how synchronicities guide us toward our most authentic path. Orly shares how her intuitive gifts opened after her father’s passing, what “meeting in the middle” really means, and how each of us can strengthen our connection with higher guidan...
Send us Fan Mail We left Part One with a cliff hanger! Join us for Part Two! In Part Two of the Miles to Zen podcast conversation with Ann Mortifee, Ann shares her profound journey of self-discovery, guided by an inner voice and serendipity. From her experiences at Abbey Road Studios to her pilgrimages around the world, Ann discusses the significance of listening to inner knowing, dealing with life's confusing moments, and following one's instinctual guidance. Throughout the episode, she reco...
Send us Fan Mail In this episode of the Miles to Zen Podcast, Shannon welcomes Ann Mortifee, a celebrated Canadian singer, composer, author, and storyteller, who is also a member of the Order of Canada. Ann shares her fascinating journey from South Africa to Canada and talks about her multicultural upbringing, which greatly influenced her spiritual and artistic life. The conversation explores Ann's early experiences in music, her significant role in the play 'The Ecstasy of Rita Jo,' and her ...
Send us Fan Mail In this poignant episode of the 'Miles To Zen' podcast, recorded just before the passing of the distinguished primatologist Jane Goodall, the host sits down with conservationist Sarah Tompkins. Sarah, the founder and director of the Samara Karoo Reserve in South Africa, discusses the incredible efforts to transform degraded farmland into thriving wilderness, reintroducing endangered species like cheetahs, lions, and black rhinos. Their conversation delves into Sarah's passion...
Send us Fan Mail In this engaging episode of the Miles To Zen podcast, Shannon welcomes leadership coach Matthew Gould, who delves into his journey from a sales job to becoming a popular leadership coach working with teams to enhance unity and success. Matthew shares his experiences with failure, the importance of humility, and his ongoing pursuit of leadership excellence. Through lively discussions on curiosity, creativity, and connection, Matthew offers valuable insights into the role of co...
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